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Asked for male, 31 years old from Navi Mumbai
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Dear lybrate-user,
it is unfortunate that you got addicted to termin. It is good that you have decided to get out of it. You have to keep your motivational level high for the next 12 weeks using all the help available to you. You can get admitted to a deaddiction and rehab centre.
You can visit an addiction specialist/psychiatrist regularly for motivational enhancement therapy - weekly for 12 weeks at least. You can seek help for withdrawal symptoms also. It has to be done gradually. You...more
it is unfortunate that you got addicted to termin. It is good that you have decided to get out of it. You have to keep your motivational level high for the next 12 weeks using all the help available to you. You can get admitted to a deaddiction and rehab centre.
You can visit an addiction specialist/psychiatrist regularly for motivational enhancement therapy - weekly for 12 weeks at least. You can seek help for withdrawal symptoms also. It has to be done gradually. You...more
Asked for male, 21 years old from Nellore
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Hello,
due to wrong feeding habit like irregular hours of eating
improper food, excess of fatty acid n starches food
drink grapes, pear, plum, tomato, cucumber, carrot
spinach home made juice 1/2 times
apply neem sandal face wash and anti aging moisturizer (bhargava pharma)
steam on face 3 times a week
1 tsp triphala churan at night with semi hot water
cap neem guard 1 cap in morning abf
report after 1 month
stay healthy - naturally.
due to wrong feeding habit like irregular hours of eating
improper food, excess of fatty acid n starches food
drink grapes, pear, plum, tomato, cucumber, carrot
spinach home made juice 1/2 times
apply neem sandal face wash and anti aging moisturizer (bhargava pharma)
steam on face 3 times a week
1 tsp triphala churan at night with semi hot water
cap neem guard 1 cap in morning abf
report after 1 month
stay healthy - naturally.
1287 people found this helpful
Asked for male, 23 years old from Patna
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Asked for male, 21 years old from Indore
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Please do physical exercise regularly. It helps release of endorphins which help you improve from chronic fatigue. Also if you had depression/ anxiety issues in past, rule out relpase of previous mental illness currently.
1877 people found this helpful
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Hello, You can consult a cardiologist to check tachycardia. Apart from. Medicstion you should go for certain natural norms: Go for meditation to reduce your stress to condition your heart rate to check tachycardia. Take plenty of water to hydrate your body. Your diet be easily digestible on time to check gastric disorder that triggers tachycardia. Take, homoeopathic medicine:@ Crategus oxQ -10 drops, thrice with 2tsfl of water. Avoid, junkfood, alcohol, nicotine, coffee and exertion. Take care.
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Firstly, go back to the cardiologist for a review. Go for regular health check up with your doctor so that you can take proper precautions and follow the instructions as suggested. If the doctor senses it needs further probe then he may refer you. You can also start learning yoga under the guidance of an expert. Read more about the subject from the internet so that you can stay confident and take proper precautions and avoid confusion. You can also add Homeopathy which is safe and gentle. You ca...more
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Asked for male, 49 years old from Samastipur
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