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Aluminium Health Feed

Hi. Currently I am having gassiness feeling and body aches. I am taking omeprazole and liv52 ds but it effects for few hours and started gassiness feeling and body aches. Previously I had been taking pantoprazole but condition is the same. So please suggest what can I do. When I am taking omeprazole, pantoprazole or relax powder bowel movements are regular but not clear. I am having two to three times bowel movements but feeling gassiness with body aches especially in the back bone area. If I am not taking any medicines. Suffering from constipation. I am afraid please suggest better direction.

Dr. Surbhi Agrawal 94% (20256 ratings)
PDDM, MHA, MBBS
General Physician, Nashik
Hi. Currently I am having gassiness feeling and body aches. I am taking omeprazole and liv52 ds but it effects for fe...
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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I have constipation problem last 10 your. When I have get save medicine iti normal bat ise again When stop the medicine?

Dr. Lalit Kumar Tripathy 91% (20685 ratings)
MBBS
General Physician, Cuttack
I have constipation problem last 10 your. When I have get save medicine iti normal bat ise again When stop the medicine?
1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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Know How Your Kitchen Tools Can Make You Ill !

Dr. Satish Sawale 91% (2038 ratings)
Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurvedic Doctor, Navi Mumbai
Know How Your Kitchen Tools Can Make You Ill !

It is a common misbelief that eating home cooked food is the healthiest option. Whenever we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and leads to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life.

6747 people found this helpful

Kitchen Appliances - Ways They Can Make You Sick!

Dr. Amit Kumar Sharma 90% (1467 ratings)
Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurvedic Doctor, Jaipur
Kitchen Appliances - Ways They Can Make You Sick!

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3218 people found this helpful

6 Ways Your Kitchen Appliances And Utensils Are Making You Sick!

Dr. Rashmi Sudha 90% (27 ratings)
BAMS
Ayurvedic Doctor, Faridabad
6 Ways Your Kitchen Appliances And Utensils Are Making You Sick!

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6368 people found this helpful

Dr. Jyothy K 87% (18 ratings)
M Derm, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Coimbatore

Things to Consider while Choosing Soaps

To keep your skin clean & healthy, cleaning is the most important step to be taken; cleansing removes dirt, sweat, sebum, microorganisms, dead cells and cosmetics too from your skin surface. For the skin to look healthy and glowing, its uppermost layer (called stratum corneum )should contain more than 10 % of the total water content of the body. But due to several reasons the water content will be reduced from this layer. And we already know that Soaps and cleansers are the most used essentials for skin hygiene. But while choosing one, have you ever thought if it provides you the benefits that it’s actually supposed to?

There are three factors to be considered in soaps; the pH content, tallow content and the irritable score of the soap.

Most of soaps are alkaline in nature; however, lesser the alkalinity , milder the soap . Normal pH of the skin is 4.5 to 5.5. This acidic pH changes to alkaline due to application of soap if their ph is above 7.Many a times to make the soaps neutral, certain emulsifiers are added, which cleanse and do little damage to the skin. Deodorant or anti-microbicidal bars have added anti-bacterial agent to eradicate bacteria. These soaps have a pH range of 9 to 10 and may cause skin irritation. Soaps with a moisturizing base contains agents like lanolin or glycerine. Their pH range is five to seven, thus they are non-irritant and good for dry skin. Soap free soaps have synthetic detergent as their base and are preferred for sensitive skin. An important point is that no soap is safe for the skin throughout one’s life. As one keeps growing older, the skin also changes its texture. Hence you must also keep changing the soap used to keep pace with the changing nature of the skin.

Lipid free cleansers or face washes contain water, glycerine and acetyl alcohol and do not contain any fat. They clean without soap formation and leave a thin moisturizing film. They are good for sensitive and photo aged skin. Cleansing creams are oil-based products, which remove grease and cosmetics from your outer skin by dissolving it in more oil; preferably good for dry skin. Cleansing lotions are water-based products that are good for normal and dry skin. Since it’s water based, it can be easily rinsed with water and is commonly sold as pore cleanser. Abrasive scrubs aid in removing dead cells and control excess sebum secretion. They are mechanical exfoliates made of granules in form of aluminium oxide, ground fruit pits etc.
19 people found this helpful

Did You Know Your Kitchen Utensils Can Make You Fall Sick?

Dr. Sorubini Loganathan 92% (142 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Rasa Shastra & Bhaisajya Kalpana
Ayurvedic Doctor, Bangalore
Did You Know Your Kitchen Utensils Can Make You Fall Sick?

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.



Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. In case you have a concern or query you can always consult an expert & get answers to your questions!

3094 people found this helpful

6 Types of Anti-Aging Treatments and Their Benefits!

Dr. Himanshu Singhal 91% (78 ratings)
MD - Skin,VD & leprosy, MBBS
Dermatologist, Rewari
6 Types of Anti-Aging Treatments and Their Benefits!

All of us have the innate desire to age gracefully. We want to think like a 40 but look like a 20. Nevertheless, with few treatments, you can undo the signs of aging to restore your youthful glow.

Types-

  1. Laser Treatment: This method uses laser beams to generate heat energy for stimulating growth of new collagen fibers. This leaves your skin supple and rejuvenated.

  2. Botox Injections: One can do away with wrinkles by the use of unadulterated Botulinum toxin A. When injected in a small amount, they block the nerves and prevent contraction of the muscles. Hence, the skin appears less wrinkled and even smoother.

  3. Chemical Peel: Here, the doctor coats the affected areas of the skin with acid, thus causing microscopic exfoliation & new collagen formation and eliminating lines, creases and age spots.

  4. Dermabrasion: The procedure requires sanding the epidermis (upper skin layer) with the help of a rotating brush done with Aluminium Oxide Crystals. A new skin layer eventually replaces the old one that gets removed in the process.

  5. Face-lift: The method involves eliminating the excess skin and fat from the neck and the lower face, thus helping to tighten up the connective tissue and the underlying muscle.

  6. Soft Tissue Fillers: Soft tissue fillers including hyaluronic acid, collagen and fat can be injected into the creases on the face. This helps to plump and level out the furrows.

Benefits-

Anti-ageing treatments address and treat the following skin issues associated with age:

  1. Loss of one’s skin firmness

  2. Reduced elasticity of the skin

  3. Increased skin dryness

  4. Pigmentation disorders, such as uneven pigmentation or age spots

  5. Loss of skin radiance

  6. Wrinkle formation

  7. Increased vulnerability to rashes and bruises

  8. Greater translucency resulting in visibility of the veins

  9. Increased redness due to enlarged blood vessels

In case you have a concern or query you can always consult an expert & get answers to your questions!

5025 people found this helpful

Anti-Aging Derma Treatments- Know Its Types and Benefits!

Dr. Harish 87% (100 ratings)
MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Anti-Aging Derma Treatments- Know Its Types and Benefits!

All of us have the innate desire to age gracefully. We want to think like a 40 but look like a 20. Nevertheless, with few treatments, you can undo the signs of aging to restore your youthful glow.

Types-

  1. Laser Treatment: This method uses laser beams to generate heat energy for stimulating growth of new collagen fibers. This leaves your skin supple and rejuvenated.
  2. Botox Injections: One can do away with wrinkles by the use of unadulterated Botulinum toxin A. When injected in a small amount, they block the nerves and prevent contraction of the muscles. Hence, the skin appears less wrinkled and even smoother.
  3. Chemical Peel: Here, the doctor coats the affected areas of the skin with acid, thus causing microscopic exfoliation & new collagen formation and eliminating lines, creases and age spots.
  4. Dermabrasion: The procedure requires sanding the epidermis (upper skin layer) with the help of a rotating brush done with Aluminium Oxide Crystals. A new skin layer eventually replaces the old one that gets removed in the process.
  5. Face-lift: The method involves eliminating the excess skin and fat from the neck and the lower face, thus helping to tighten up the connective tissue and the underlying muscle.
  6. Soft Tissue Fillers: Soft tissue fillers including hyaluronic acid, collagen and fat can be injected into the creases on the face. This helps to plump and level out the furrows.

Benefits-

Anti-ageing treatments address and treat the following skin issues associated with age:

  1. Loss of one’s skin firmness
  2. Reduced elasticity of the skin
  3. Increased skin dryness
  4. Pigmentation disorders, such as uneven pigmentation or age spots
  5. Loss of skin radiance
  6. Wrinkle formation
  7. Increased vulnerability to rashes and bruises
  8. Greater translucency resulting in visibility of the veins
  9. Increased redness due to enlarged blood vessels. If you wish to discuss about any specific problem, you can consult a Dermatologist.
5546 people found this helpful

Anti-Aging Dermatology Treatments - Understanding The Types & Benefits!

Dr. Rajeev Vij 89% (14 ratings)
MBBS, MD - Dermatology
Dermatologist, Delhi
Anti-Aging Dermatology Treatments - Understanding The Types & Benefits!

All of us have the innate desire to age gracefully. We want to think like a 40 but look like a 20. Nevertheless, with few treatments, you can undo the signs of aging to restore your youthful glow.

Types-

  1. Laser Treatment: This method uses laser beams to generate heat energy for stimulating growth of new collagen fibers. This leaves your skin supple and rejuvenated.

  2. Botox Injections: One can do away with wrinkles by the use of unadulterated Botulinum toxin A. When injected in a small amount, they block the nerves and prevent contraction of the muscles. Hence, the skin appears less wrinkled and even smoother.

  3. Chemical Peel: Here, the doctor coats the affected areas of the skin with acid, thus causing microscopic exfoliation & new collagen formation and eliminating lines, creases and age spots.

  4. Dermabrasion: The procedure requires sanding the epidermis (upper skin layer) with the help of a rotating brush done with Aluminium Oxide Crystals. A new skin layer eventually replaces the old one that gets removed in the process.

  5. Face-lift: The method involves eliminating the excess skin and fat from the neck and the lower face, thus helping to tighten up the connective tissue and the underlying muscle.

  6. Soft Tissue Fillers: Soft tissue fillers including hyaluronic acid, collagen and fat can be injected into the creases on the face. This helps to plump and level out the furrows.

Benefits-

Anti-ageing treatments address and treat the following skin issues associated with age:

  1. Loss of one’s skin firmness

  2. Reduced elasticity of the skin

  3. Increased skin dryness

  4. Pigmentation disorders, such as uneven pigmentation or age spots

  5. Loss of skin radiance

  6. Wrinkle formation

  7. Increased vulnerability to rashes and bruises

  8. Greater translucency resulting in visibility of the veins

  9. Increased redness due to enlarged blood vessels

3358 people found this helpful