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Dr. Ram Raj Singh

Ayurveda, Kolkata

at clinic
Dr. Ram Raj Singh Ayurveda, Kolkata
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Raj Singh
Dr. Ram Raj Singh is a renowned Ayurveda in Karl Marx Sarani, Kolkata. You can visit him at Sri Ram Ayurved bhandar in Karl Marx Sarani, Kolkata. Book an appointment online with Dr. Ram Raj Singh and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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144 A/ B, Karl Marx Sarani, Garden Reach Landmark: Near Cheteshwar Market, KolkataKolkata Get Directions
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Im 35 yrs old I get inserted IUD recently for the third time now I have white discharge after this what shall I do pls clarify.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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There is a possibility of infection. I would advice you to insert Cansoft-CL vaginal pessaries daily in the vagina for three consecutive nights and see if that helps.

When I was 9, I had an accident which causes me my two front teeth chipped and I got root canal surgery. Now I am 21 and one of my teeth got little discoloration is there any easy solution to get whiten my teeth without cap or implants because I don't have any other problems related to my teeth only just it got discolored please tell.

MDS - Periodontics
Dentist
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When I was 9, I had an accident which causes me my two front teeth chipped and I got root canal surgery. Now I am 21 ...
Hi lybrate-user, generally tooth tends to discolour once it is root canal treated. That is one of the major reasons why a dentist does cap over the tooth. You can not whiten the tooth now since its already root canal treated. But you should get a cap done as it will be more aesthetic.

Hey doctor my problem is I am very lean according to my my height so please suggest me answer of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hey doctor my problem is I am very lean according to my my height so please suggest me answer of it.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....

I have a huge gum ache near my right wisdom teeth. This is happening since 3 days. M unable to eat anything and also I am finding some fowl smell near it. What could be the best treatment for this.

Dentist
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I have a huge gum ache near my right wisdom teeth. This is happening since 3 days. M unable to eat anything and also ...
This may be due to incomplete eruption of wisdom tooth. Visit a dentist. Get a xray done. Take some muscle relaxants.

What are the things I need to take care in summer high temperature so that it can not affect me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Avoid going out in hot atmosphere, if required, head and ears should be well protected with cloth, wear cotton made cloth wares, drink sufficient water, carry water bottle, avoid roadside drinks, fried, pungent, spicy food items. May consume coconut water, bel sharbat, jal jeera, water melon juice, sugarcane juice (precautionary drink in plastic glass when outside) be in cool place for some time but perspiration may be allowed as it is excretion, avoid to be more time in a. C, may take sattu in water or milk, fruits are to be preferred than snacks, water soaked whole grains like moong, chana, ground nut, almond etc. May be consumed.

I am having too much acne on my face with black heads in them but they are not regular one, those with mucus (puss) in them. It's the first time since my pubic age (19 years current age) that I am having such acne. Please suggest me wat should I do, I need genuine help to get rid of these.

MD (Medicine), BHMS, CGO
Homeopath
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I am having too much acne on my face with black heads in them but they are not regular one, those with mucus (puss) i...
Hi lybrate-user do not worry about your acne. 1. Acne can be permanantly cure with help of our modern homeopathic medicine. 2. Avoid oily creams on face. 3. Wash your face with luke warm water 3 times a day. 4. Drink 8-9 glass of water per day. 5. Eat 5 servings of fruits and vegetables per day. 6. After gentel washing of your face just mob face with help of towel. 7. Avoid stress, pollution, harmonal treatment.

I'm 25 years female. In my cholesterol report before few years showed that, total cholesterol - 123mg, LDL - 67, HDL - 37, triglycerides- 60. Although I'm over weight, with lower cholesterol. What should I do now? I'm confused. please help me doc.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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I'm 25 years female. In my cholesterol report before few years showed that, total cholesterol - 123mg, LDL - 67, HDL ...
Your cholesterols are fine. All overweight persons need not have high cholesterols. You may consider weight management for other health benifits. Stop worrying about cholesterol.

I am 20 year old. Im suffering with pcos. I have taken homeopathy for few months. But I get my periods only when I take it or else it would take 6-7 months. Please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 20 year old. Im suffering with pcos. I have taken homeopathy for few months. But I get my periods only when I ta...
Hi Olive,first you need to reduce weight ,start diet with low carbohydrate and high protein,antioxidants. Also please get started with exercise daily for 45 minutes . Once you reduce weight your period will be regular no need for medications.

Since two days I am having pain in the right siee of the chest and I am getting more sweat and my bp level is also decreasing.

BAMS, MD Ayurveda
Ayurveda
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Since two days I am having pain in the right siee of the chest and I am getting more sweat and my bp level is also de...
You can also try thes home remedies 1. Chew 2-3 raw garlic cloves everyday 2. Garlic slows down the pulse rate and smoothens the heart's rhythm Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This is very helpful.

I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces the. Prob of conceiving baby I got success after one year of my marriage. I am having a boy of 4 years. I am trying for my second baby from more than two years but i am not able to conceive what I should do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces th...
As you have one baby, chance of success is high after treatment. Please both of you should go to doctor to diagnose the cause and get that cause, if found, treated.

Hi. From last few days I am experiencing some small tumours or masses in my mouth. Which is not paining or increasing. What may be this due to?

MDS, BDS
Dentist
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Hi. From last few days I am experiencing some small tumours or masses in my mouth. Which is not paining or increasing...
It may be an ulcer or could be some pathology. Visit your nearest dentist. If required biopsy can be done.

When I hold anything tightly my hand shivers a lot. My wrist also shivers. I can't hold tightly. Even if I close my palm tightly it shivers. .why it's happening and also is it happening because of masturbation. Is my body weak. But I am well built. Please help.

MBBS
General Physician
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When I hold anything tightly my hand shivers a lot. My wrist also shivers. I can't hold tightly. Even if I close my p...
It can happen due to anxiety. Vitamin deficiency and peripheral neuropathy. Take calcium and multivitamin supplements. Do not consume alcohol. Consult for more help.

How can I decrease my weights in home without working hard I am ñow 89kg given me good advices.

BAMS
Ayurveda
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How can I decrease my weights in home without working hard I am ñow 89kg given me good advices.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.

Some time I have lots of pain in my lower stomach but for few minutes. please tell me what is it & how to overcome?

cc USG, MBBS
General Physician
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Some time I have lots of pain in my lower stomach but for few minutes. please tell me what is it & how to overcome?
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. kindly consult Physician for further management

I have problem of hair fall nd dandruff. My hairs r silky nd I use coconut hair oil but still hair falling problem nd hairs r going white day by day. please suggest me a better hair oil or shampoo or any other advise.

BHMS
Homeopath
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I have problem of hair fall nd dandruff. My hairs r silky nd I use coconut hair oil but still hair falling problem nd...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.

I am angry in within half an hour regularly. What should I have to do to stop my angryness?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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If your expectations are not met you will get angry. Please be realistic in your expectations from yourself and others. There are safer ways to express anger without spoiling your relationships. Counselling can help you in these aspects and find more happiness and joy in life. Please click on private chat if you have any questions.

MY HAIR IS WHITE IN SHORT AGE

BHMS
Homeopath
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MY HAIR IS WHITE IN SHORT AGE
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.

My last period s date was 20 August and I had unprotected sex with my husband after 13 September regularly. Am I pregnant? Kindly guide me I don't want a baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My last period s date was 20 August and I had unprotected sex with my husband after 13 September regularly. Am I preg...
If your periods are regular the chances are less that you might have conceived since your beyond your fertile span of 10 days. But get a pregnancy test done to be sure.

Fear And Anxiety

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist
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Tips for Overcoming Fear and Anxiety

1. Start small, and take the first step. You are on a journey. This is just the beginning. You only have to start.
2. Have faith in yourself. At least you’re brave enough “to try”. If you’re patient and keep trying you will get there in the end.
3. Make a list of all your fears so they’re not formless and vague. It is easier to fight them if you know what you are fighting!
4. Accept that life is often hard, and fear is natural and normal. Every person who succeeds will have to face and deal with fear.
5. Remind yourself of your successes and the ways in which you’ve changed. You have triumphed and succeeded over obstacles before.
6. Remind yourself of those who love you and believe in you. They know that you can do it – so derive some strength from them.
7. Imagine how you’ll look and how you’ll feel when you’ve succeed. It is WORTH making the effort. Don’t give up: you’ll reach your goal!
Fear And Anxiety

I got a niggle in my left part of neck during the sleep one week before and it is painful in neck and shoulder pls help me am unable to turn my neck.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I got a niggle in my left part of neck during the sleep one week before and it is painful in neck and shoulder pls he...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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