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Dr. Cm Pradyumna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

18 Years Experience  ·  500 at clinic
Dr. Cm Pradyumna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
18 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Cm Pradyumna
Dr. Cm Pradyumna is one of the best Ayurvedas in Salt Lake, Kolkata. He has helped numerous patients in his 18 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Cm Pradyumna at PRASIDA AYURVEDA CLINIC in Salt Lake, Kolkata. You can book an instant appointment online with Dr. Cm Pradyumna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SDM - 1999
Languages spoken
English
Hindi

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PRASIDA AYURVEDA CLINIC

Ck 128 Sector 2 Salt Lake CityKolkata Get Directions
500 at clinic
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My frnd teeth are going daily yellow colour almost I have tried all the tooth paste can you please help me sir.

oral implantology, BDS
Dentist, Jaipur
My frnd teeth are going daily yellow colour almost I have tried all the tooth paste can you please help me sir.
Get his teeth cleaned professionally by scaling and polishing. get bleaching done for the teeth if not satisfied with the results
1 person found this helpful
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This is the first time I got blood in my stool? Is it very serious? No pain is there.

MS - General Surgery, MBBS
General Surgeon, Delhi
This is the first time I got blood in my stool? Is it very serious? No pain is there.
Bleeding per rectum is usually due to piles,U should get your proctoscopy done to confirm the diagnosis.
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I am 16 years old I didn't get into sleep from last week I didn't use any medicine midnight I do not had any dreams or irritation just no sleep it gives me a severe headache at day time.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
I am 16 years old I didn't get into sleep from last week I didn't use any medicine midnight I do not had any dreams o...
Common causes include stress, heat exhaustion, electrolyte imbalance, have ors drink and relax in calm dark environment, take exams easy,
3 people found this helpful
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I have pimples on my face from last 6years bt pimples not going so I want to know whtbis best way to prevent it and what types medicine should I take Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face from last 6years bt pimples not going so I want to know whtbis best way to prevent it and w...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
1 person found this helpful
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I am 28years old, I have a digestion problem. And gradually I'm reducing wait, I thought it is because of digestion problem. Please let me know should I go through any medical tests.

MD-Homeopathy
Homeopath, Kolkata
I am 28years old, I have a digestion problem. And gradually I'm reducing wait, I thought it is because of digestion p...
Only 2 symptoms (digestive problem and gradual at loss) may not be sufficient for diagnosis. Pl go for few blood and stool test.
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My height is not growing from longer time, can you tell me some suggestions to get tall.

BHMS
Homeopath, Faridabad
My height is not growing from longer time, can you tell me some suggestions to get tall.
Hi. Don't worry as height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 7yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Just wanted to know is it a good idea to have intercourse when a periods is missed for more than 4 days. Please reply. Am very much confused. If I had will periods come. We are interested in having baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Just wanted to know is it a good idea to have intercourse when a periods is missed for more than 4 days. Please reply...
no problem for intercourse for baby / prgnancy happening,you should do intercourse from 10 th day to 18 th day pf your wifes menstrual cycle,because ovulation happens on 14 th day mostly,so more chances to have pregnancy if intercourse done on this day... consult online for more details All The best....
4 people found this helpful
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Hi. I would like to go for a skin lightening treatment mine is wheatish complexion. Which one would be the best procedure. How much will it cost approx. How many sessions should I undertake.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hi. I would like to go for a skin lightening treatment mine is wheatish complexion. Which one would be the best proce...
Hello, PCOD causes pigmentation and darkness of skin. Go for a chemical peel treatment along with micro or hydradermabrasion for 4-6 sittings at a skin clinic. A good clinic will charge you around 3000-5000 per sitting.
1 person found this helpful
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I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but flow was less.i had sexual intercourse wid my partner. Doc said to take a pelvic scan and in report it came that my endometri is thicker i.e 15mm. And i had gone for pregnancy test on 8th dec,the result was negative. Doc suggested me to take duphastron for 10 Days. So my query is that why we hav to take that tablet and will it helps in having pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but ...
Hello, The tablet is to allow maturation of the endometrium into secretory phase and promote menses after that if you are not pregnant. The withdrawal shall be initiated after stoppage of duphaston.
1 person found this helpful
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How can I improve my body misscales, my hand is too thin, but my body is fully growth, my hand is too weak, so I can not takes heavy works, so ples help me to improve my hand muscles, thnku.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I improve my body misscales, my hand is too thin, but my body is fully growth, my hand is too weak, so I can ...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Mere pair we mawad a raha hai ye kaise tik hoga mera pair toot gaya hair jiske karan shukha nahi hair.

BHMS
Homeopath, Faridabad
Mere pair we mawad a raha hai ye kaise tik hoga mera pair toot gaya hair jiske karan shukha nahi hair.
Hello, Aap Arnica 200 ch , 5 drops , din me ek baar le. Calendula 200 ch , 3 drops din me do baar le. 7 din dawa lene k baad dobara bataye.
1 person found this helpful
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Hi I am 24 years old male. I have acnes and black spots on my forehead and shoulders from 1year I have taken many treatments but not effective. Please give me the solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
1 person found this helpful
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A Perfect Fitness Regimen For Today's Woman!

MICOG, MS, MBBS
Gynaecologist, Delhi
A Perfect Fitness Regimen For Today's Woman!

To stay in shape, you are required to follow a fitness plan that’s different from men. And, to lose a lot of pounds one must go for running, cycling and any other cardio exercises. But there comes the point when the weight loss suddenly comes to a halt showing no results whatsoever and the woman who never missed her fitness classes is now losing interest in the ongoing fitness regime. In all such instances, strength training is the best way to ensure that fitness remains at beck and call and a 4-week fitness program is what all women must try in order to have a solid foundation of strength and maintain fitness throughout.

The 1st week
If a woman is not accustomed to the weight training exercises, it is natural to be overwhelmed by the idea. But weight training is not as difficult as it may appear to be. One shall have to complete each workout like the straight sets. For instance, it is recommended to do a set of leg presses, then proceed on to the next set of the workout. All the workouts must be completed in this manner with 12 repetitions for 3 sets and a rest of 30 seconds in between. The fitness experts suggest selecting a weight load where the final two repetitions of the set are harder to perform and don’t let the woman do a 13th repetition. One can also increase the load of weight for each set while sticking to 12 repetitions for all the three sets.

The 2nd week
One shall continue with the straight set format for all the workouts in the 2nd week as well. But the 12 repetitions must be increased to 15 with 15 seconds of rest in between. This means that the 2nd week of the fitness regime allows the woman to complete more movements in less time. The fitness training is a wonderful stimulus of taking the exercise regime to the next level.

The 3rd week
The 3rd week is the juncture of the fitness regime and is extremely crucial for a thorough weight loss. In place of the straight sets, one would have to perform the circuit sets. One shall have to complete a set of each movement in 15 repetitions and then instantly move to the next movement without any rest in between. For instance, if someone is performing leg presses, then it has to be done for 15 reps and then move to the following movement such as goblet squat with no rest. After the completion of all the movements, the circuit has to be performed twice.

The final week
The circuit set style would remain unchanged in this week, and the woman shall only have to perform 12 repetitions of each movement. But it gets harder in this week as in it is recommended to do 4 complete circuits without any rest in between. This week must be dedicated to keeping oneself moving, and once a movement is finished, one shall have to instantly return to the first movement to begin a new circuit. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4183 people found this helpful

Can you please suggest me. Hw I remove my dark circles. Some marks in my face. Hw I removed ol these marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can you please suggest me. Hw I remove my dark circles. Some marks in my face. Hw I removed ol these marks.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hello sir I am actually I want to ask a question related to my father my father age about 70 years old one week ago his health is suddenly got poor and I have to hospitalised him where I able to knew that there is clotting in his brain veins due to high blood pressure through the scan doctor has given him the appropriate treatment now he is at home and I am giving him the prescribed medicine so now I want to ask you what kind of meal should I give to him so that he gets better and be normal as previously.

MBBS
General Physician, Mumbai
Hello sir
I am actually I want to ask a question related to my father my father age about 70 years old one week ago h...
Few diet tips - Not to give fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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My hair is falling alot and it looks akward how can I overcome from this situation!

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling alot and it looks akward how can I overcome from this situation!
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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Hello sir, Please tell me can I eat tomato vegetable in typhoid fever. And my head is so painful today. What can I do?

MBBS
General Physician, Mumbai
Hello sir, Please tell me can I eat tomato vegetable in typhoid fever. And my head is so painful today. What can I do?
You can eat freshly prepared tomato bhajji along with other home made food and For headache take tablet paracetamol
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I haven't been able to sleep some few days and I am having a severe stomach pain, I can't eat food, I fed up, what to do? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep some few days and I am having a severe stomach pain, I can't eat food, I fed up, what to...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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