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PRASIDA AYURVEDA CLINIC

Ayurveda Clinic

Ck 128 Sector 2 Salt Lake City Kolkata
1 Doctor · ₹500
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PRASIDA AYURVEDA CLINIC Ayurveda Clinic Ck 128 Sector 2 Salt Lake City Kolkata
1 Doctor · ₹500
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About

Our medical care facility offers treatments from the best doctors in the field of Ayurveda . Our mission is to blend state-of-the-art medical technology & research with a dedication to p......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda . Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about PRASIDA AYURVEDA CLINIC
PRASIDA AYURVEDA CLINIC is known for housing experienced Ayurvedas. Dr. Cm Pradyumna, a well-reputed Ayurveda, practices in Kolkata. Visit this medical health centre for Ayurvedas recommended by 61 patients.

Timings

MON-TUE, THU-SUN
11:00 AM - 01:00 PM

Location

Ck 128 Sector 2 Salt Lake City
Salt Lake Kolkata, West Bengal - 700091
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Doctor

Dr. Cm Pradyumna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Available today
18 Years experience
500 at clinic
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Bone Health And Osteoporosis

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone Health And Osteoporosis

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to your doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts.

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Diabetes - How it Affects Your Skin?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Diabetes - How it Affects Your Skin?

Diabetes is a serious disease, but if properly managed is not life threatening. Diabetes can be explained as the body’s inability to regulate insulin production. This leads to fluctuations in blood sugar levels. This disease affects every part of the body including the skin. For some people, a rash is among the first few symptoms of diabetes. Most diabetic patients suffer from a skin condition at some point or the other. Here are a few common skin ailments that affect diabetic patients.

  1. Bacterial infections: A weakened immune system makes diabetics more vulnerable to bacterial infections than normal. These bacterial infections can be typically seen in the form of styles on the eyelid, boils, carbuncles and nail infections. They usually make the skin around the infected area red, inflamed and painful. Most skin bacterial skin ailments can be treated with antibiotic creams and pills.
  2. Fungal infections: One of the most common fungal infections that diabetic patients suffer from is known as Candida albicans. This ailment is characterised by a red, itchy rash that is surrounded by small blisters. It is caused by yeast-like fungus and usually found in moist areas like the armpits or between the toes. Other fungal infections that affect diabetic patients include ringworm, jock itch, athlete’s foot and vaginal yeast infections.
  3. Itchy skin: Diabetics often suffer from itchiness that could be triggered by yeast infections, dry skin and poor circulation. People with poor circulation will find their calves and feet to be the itchiest part of the body, While poor circulation and yeast infections may need medical attention, dry skin can be easily treated by keeping the skin internally and externally hydrated along with the use of a mild moisturising soap.
  4. Vitiligo: This is a skin condition where the melanin producing cells in the skin are destroyed. This leads to a patchy appearance that can be typically seen on the hands, face and chest. Vitiligo is considered to be an autoimmune disease like diabetes and has no known cause or cure. Sunscreen is a must for diabetic patients suffering from vitiligo as the unpigmented skin has no protection from UV radiation.
  5. Diabetic blisters: Patients with severe diabetes may also suffer from diabetic blisters. These blisters usually occur on the extremities of the body and resemble blisters caused by burns. They are usually pain-free and heal on their own.
  6. Disseminated granuloma annular: This condition is characterised by a ring or arc shaped areas on the skin. They can usually be seen on the fingers and ears but may also occur in the chest and abdomen. This rash may be reddish or skin coloured. Medical treatment is not generally required for this condition.
2 people found this helpful

Things to know before going for tattoo removal

MD - Dermatology, MBBS
Dermatologist, Faridabad
Things to know before going for tattoo removal

There is nothing more exciting than getting inked. It is also one of the most dangerous things you can do to yourself. Not many people know that there is a real risk involved with tattoos – getting them as well as getting them removed.

We all know a tattoo can come with a real risk of blood-borne diseases and allergies, and a bad job by the tattoo artist. If the tattoo needle is not new and has been used on an infected person, you run a real risk of getting infected with herpes, tetanus, fungal infections, hepatitis and even HIV. The health risks of tattooing are not so well known in India but they are real.

But tattoo removal can be even more dangerous, time consuming and expensive than getting a tattoo. If you have outgrown your tattoo and want it removed, read this carefully to understand the process while keeping yourself safe.

Tattoo removal involves a process opposite to inking. It’s done using lasers. Pulses of light from the laser are directed onto the tattoo to break up the pigment which has been deposited in the dermis or deep layer of the skin during tattooing. This process breaks down the tattoo ink. Over weeks, the broken down ink gets absorbed by the body.

Different lasers are used to remove different types of tattoo ink and it’s usually the doctor doing the procedure who decides which laser to use.

  1. Laser treatment differs from patient to patient based on the age, size, and type of tattoo. The colour of the patient's skin, as well as the depth of the tattoo pigment also influences the technique used for removal.

  2. Lasers are not benign so your doctor must test the laser to check out the most effective energy for tattoo removal.

  3. Laser consists of pulses of light. Smaller tattoo removal requires less pulses of light and bigger ones more pulses.

Sounds easy and painless. But it is not. The breaking down of the tattoo pigments takes weeks and repeated visits to the clinic. If the doctor removing your tattoo is not good, even the removal of a small tattoo can cause permanent scarring or discoloration of your skin. Parts of the body with thin skin (ankles, wrists, and spine) are more likely to scar than thicker- skinned areas. Other side effects are infections and hypo-pigmentation.

Even though doctors and laser practitioners claim more than 95 % removal of tattoos is possible, the reality is that complete removal may never be possible.

So, if you find it impossible to live with your tattoo and a divorce is imminent, you should look for a real good dermatologist for laser removal of tattoos and not submit yourself to quacks.

3 people found this helpful

Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.

BHMS, DEMS
Homeopath, Pune
Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.
Hello Lybrate User, Throat pain or sore throat can be caused by viruses or bacteria. The most common causes of sore throats are viruses. Viral sore throats are often accompanied by other cold symptoms that may include a runny nose, cough, red or watery eyes, and sneezing. Other causes of sore throat include smoking, pollution or irritants in the air, allergies, and dry air. Treatment for a throat pain or sore throat depends on the cause. Home treatment options include - * gargling with warm salt water. * drinking plenty of warm fluids, such as teas, soup, and water. * avoiding allergens and irritants, such as smoke and chemicals. * Use hand sanitizers whenever soap and water aren’t available. * Reduce exposure to allergens, such as pollen, dust, and mold. * Avoid cigarette smoke. Take care.
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I have small small spots on my face so what I should do to get very clean and glowing skin.

BAMS
Ayurveda, Ambala
I have small small spots on my face so what I should do to get very clean and glowing skin.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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I hate to sleep, even when I feel sleepy I do not like to sleep, usually I do not feel sleepy during night time, at night I love to study but not all the time I do studies but sometime I just kill time and ill sleep at 3 am n ill wake up at 7: 30 am.biggest problem is when I feel like to sleep at that time I will not fall asleep, huge problem, what to do? I really do not know why I hate to sleep. At night mostly ill spend time doing painting and studies:/ please help I want to love sleep, ill get tired soon, I do not have enough stamina.

BHMS, DEMS
Homeopath, Pune
I hate to sleep, even when I feel sleepy I do not like to sleep, usually I do not feel sleepy during night time, at n...
Hello Lybrate User,     Insomnia, it's mean difficulty in sleeping or inability to fall asleep. Being unable to sleep can be one of the most frustrating conditions.There are many medical conditions that can lead to insomnia - e.g. nasal / sinus allergies, GI problems, like reflux, hormonal problems such as hyperthyroidism, chronic pain, low backache, asthma, etc. Insomnia can be caused by some mental / psychiatric conditions such as depression, anxiety, stress, mental stress, etc. With all that Unhealthy lifestyles and sleep habits can cause sleep disorder or insomnia. Homeopathy can help you to achieve a good night's sleep, the well selected homeopathic remedy, may solve the sleep disturbance problem. Adopting good sleep preparation is helpful - 1. get into a bedtime routine. 2. avoid caffeine, tobacco or alcohol in the late evening. 3. make your bedroom an attractive place to sleep and a quiet room without tickling clocks, etc. 4. have the room temperature just right / maintain moderate temperature. 5. if you can't sleep after half an hour get up and do something feel good until you feel sleepy. 6. Do exercise regularly. You can consult me on lybrate privately to find a constitutional remedy to treat your sleep disorder. Take care.
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Hi I am 25 year old, I use honey with water on my curly hair to set them. I do not wash my hair daily, so honey is always there in some amount and I use again next day to set my hair. Does honey has any side effect on hair?

BHMS
Homeopath, Pune
Hi I am 25 year old, I use honey with water on my curly hair to set them. I do not wash my hair daily, so honey is al...
Hello it doesn't have side effects. But hair become sticky and can be infectious please use hair gel. Thanks
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Hii doctor, I have more wrinkle on my body skin than normal people. So how I reduced its. Now I'm 20 year old.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Hii doctor, I have more wrinkle on my body skin than normal people. So how I reduced its. Now I'm 20 year old.
A ripe papaya left on the skin for 30 minutes help tone up the skin considerably and reduces the appearance of wrinkles and you can also use homeoapthic medicines for your problem
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I have open pores issue and facial hairs. Doctor can you please send some home remedy.

DHMS (Hons.)
Homeopath, Patna
I have open pores issue and facial hairs. Doctor can you please send some home remedy.
hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am 20 kg over my average weight and I am trying to loose weight and also I am active but not to active What should I do?

DHMS (Hons.)
Homeopath, Patna
I am 20 kg over my average weight and I am trying to loose weight and also I am active but not to active What should ...
Hello, liberate user, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal be preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle, rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care..
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Did not get menses in time and stomach pain is having but menses not occur so what will I eat to get periods now.

BSc
Ayurveda, Ujjain
Did not get menses in time and stomach pain is having but menses not occur so what will I eat to get periods now.
You take M2 Tone syrup 2 spoon add 2 spoon Luke warm water take after lunch end dinner for 3 month without any gap.
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Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and I have read due to this may happens so please tell what to do for its treatment .pain relief plus anything good for my teeth. Gums tight .Clearness etc my wt 42 age 21.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and...
Get scaling polishing done by a dentist than brush twice daily especially at night if cavity get a filling done.
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What is the root cause for the hair fall or split ends in children? How can we cure this using natural methods/ways? Is it a bath water problem or food problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
What is the root cause for the hair fall or split ends in children? How can we cure this using natural methods/ways? ...
Hello Raghu improve the diet n give calcium it will help n massage the scalp with coconut oil n add almond oil to it. U can ask for further details
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I'm 19 years old since 1 month i'm suffering from backbone pain, neck pain, butex pain severely what I should do. Since 2 years I didn't played anything only did reading and sleeping. I used to to sit more than 10 hours in a day. At right now if sit for more than 1 hour im getting too much pain in my butex please help me.

Physiotherapist, Gandhinagar
I'm 19 years old since 1 month i'm suffering from backbone pain, neck pain, butex pain severely what I should do. Sin...
This all happens may be because of your bad posture try to correct your posture by doing some exercises so the structure of your spine will improve and you can leave a pain free life.
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My weight is just 48 kg and I am 26 years of age so how can I increase my weight.

BSc
Ayurveda, Ujjain
My weight is just 48 kg and I am 26 years of age so how can I increase my weight.
To gain weight change food habites add in your food carbohydrates protein vitamines minirales green vegitabales salad milk end milk products will help you. Do arobic excersices yoga. You take keva weight gain capsule 30 minuties before lunch end dinner for a month than consult me
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I want to reduce my weight mam Presently my weight is 104 kg please tell me how I can reduced my weight.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
I want to reduce my weight mam
Presently my weight is 104 kg please tell me how I can reduced my weight.
hi Mohammed zameer firstly you don't have to take so much stress for ur weight just bring some changes in ur life style by following a proper diet regime, as it hardly matters how much u r eating but what u need to take care of what u r eating,so have a healthy balanced diet, with proper regular exercise nd be hydrated always. these are some tips to loose weight.nd pls stay away from measuring scales rather feel the change.hope u take my advise forward.nd for any other nutritional query or diet chart u can consult me anytime using private consultant option. take a gud care of urself. have a gud day.
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I am 35 years old no beard growth in my face. I am really disappointed please help me to grow beard.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 35 years old no beard growth in my face. I am really disappointed please help me to grow beard.
Dear Lybrate user For growth of beared you msy apply oliv oil on the beared area and move razor slowly once a week. For homeo treatment you may call back with some more details.
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I'm having weight issue these days. I want increase my weight is 47. My height is 163. So, to match my BMI. I need it to be 50 kg. What should I eat. And also I'm having cold these days. So, suggest me some foods which does not effect cold and could increase in weight. I have to increase it within these 10 days. Please suggest something relevant and good for me. Thank you.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I'm having weight issue these days. I want increase my weight is 47. My height is 163. So, to match my BMI. I need it...
Hello To increase your weight it is very imp to increasing appetite. Do kapalabhati to regulate body metabolism and appetite. Eat more than your usual calorie intake as this is the simplest way to gain extra kilos. Eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs, fish, and meat and also potato, almonds, low-fat cheese and yoghurt. Never skip meals. Avoid fats like red meat, margarine etc as they are bad for the health of your heart.
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Back pain. Unable to lift right hand and weights too. I could be gap in spinal cord.

D.P.T
Physiotherapist, Hyderabad
Back pain. Unable to lift right hand and weights too. I could be gap in spinal cord.
Dear User, if u have severe pain in back, then go for xray or mri of lumbar spine, if any disc problem then according to it, treatment can be taken, still by inferential and ultrasonic therapy for about 6-8 weeks will reduce back pain. apply diclofenac ointment twice a day to reduce pain.
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I am suffering from the health issue. I am trying to make myself healthy but am unable to do that. I have improve my diet. I eat chicken and eggs on daily basis. But I am not seeing any improvement on myself. I don't know what is the actual problem. Please address me for the same.

BAMS
Ayurveda, Ambala
I am suffering from the health issue. I am trying to make myself healthy but am unable to do that. I have improve my ...
Follow these best methods to easily gain weight and get a healthy body - * To gain weight, First take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of Bournvita or complan powder with breakfast. * After 2 hours of breakfast, Take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of Careals (Moong/Chana Daal) on the place of curd or cheese. * In evening, take 1 glass of milk (300 ml) with 10-12 pieces of Dry fruits or 3-4 pieces of Dates (khajoor). * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. You can take Weight Gain package privately for medicines and more detailed treatment.
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