Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Ashis Nandy

Acupuncturist, Kolkata

Book Appointment
Call Doctor
Dr. Ashis Nandy Acupuncturist, Kolkata
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashis Nandy
Dr. Ashis Nandy is an experienced Acupuncturist in Sector 3, Kolkata. You can consult Dr. Ashis Nandy at Dr. Asish Nandy's Clinic in Sector 3, Kolkata. Book an appointment online with Dr. Ashis Nandy and consult privately on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 39 years of experience on Lybrate.com. You can find Acupuncturists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ashis Nandy

Dr. Asish Nandy's Clinic

Sector 3, GD Island, Salt Lake. Landmark: Near Shushub Eye Hospital, KolkataKolkata Get Directions
...more

Dr.Asish Nandy's clinic

74b, Shyampukur Street Hati Bagan, Shyambazar, KolkataKolkata Get Directions
...more
View All

Submit Feedback

Submit a review for Dr. Ashis Nandy

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 foods to make you look younger

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
5 foods to make you look younger

5 foods to make you look younger

Sir, I am 18 year old after a normal workout of 30 minutes I have feel very low or less energetic pls tell me it is normal conditions or deficiency of anything.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, U r under wt by 10 kg. You need to follow the under noted tips. Take,Banana with hot milk,butter,almond,walnuts in breakfast. Add ghee in your lunch. Take,protein rich diet,on time. Go,for aerobics for 30 mints. Take,plenty of water to eliminate toxins . Go for meditation for 30 mints to nourish your cells & tissues to allow your body growing,normally. Take,Apple,cheese,carrots,potatoes,sweet Protoss,milk,spinach,soyebin,. Take homoe medicine. @ Ashawagandha Q -10 drops,with little water,thrice a day. Please,report,fortnightly. Take,care.
Submit FeedbackFeedback

As you can see from my height and weight that I am underweight, I would like to know how and what diet should I follow to gain weight or should I join gym to gain weight as I am too skinny to go to the gym.

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
As you can see from my height and weight that I am underweight, I would like to know how and what diet should I follo...
Hello lybrate-user, you can very well improve your weight by following healthy diet in a proper way along with the exercise - Eat more often and don’t drink water or soups before your meal - Drink energy dense juices like mango, avacado, sapota, banana etc - Munch on nuts, - Add healthy foods like fruits and vegetables - Add butter, cheese in your diet (full fat ones rather than low fat one) - Have a good sleep - Exercise daily Thank u. Good day.
Submit FeedbackFeedback

I am suffering from tiredness from last 14 days upon walking of just half a mile. This should not happen to me as I have been playing cricket for last 10 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Brahmari pranayam early morning daily morning BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
Submit FeedbackFeedback

How to become fat, my age is 22 and my weight 54 and I am slim body, last five years, I have no change my body, please suggest me what can I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You dont need to become fat; you need to become fit. Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to consult with me privately for diet consultation.
3 people found this helpful
Submit FeedbackFeedback

Do revital effective or please suggest me some better supplement to increase my stamina.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
Submit FeedbackFeedback

I have lost 8 kgs because of depression n because of that I am having back pain and body pains. What shall I do for the pain and to gain back my weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Once your backache is ok. Your depression may go away. If not, consult a psychiatrist.
2 people found this helpful
Submit FeedbackFeedback

Hello! I have decided to take protein supplement to gain some muscles. My height is 5ft 10 inches and weight 55 kg. I want to know whether I should take only whey protein or a mass gainer. Which is more beneficial?

MSc
Dietitian/Nutritionist, Hyderabad
Hello! I have decided to take protein supplement to gain some muscles. My height is 5ft 10 inches and weight 55 kg. I...
Hi, yes, a whey protein powder post workout is a good idea to aid muscle repair and recovery. However, do ensure that your baseline diet is good too and that you're having wholesome, nutritious meals. Hope this helps.
1 person found this helpful
Submit FeedbackFeedback

My age is 15. Now I do a exercise daily like weight lifting, dumbbells, push ups and etc, if i do this continuously so, my growth will stop or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
If you do excessive and heavy exercise then your height will stop to grow if you like to do exercise just do light exercise an swimming.
Submit FeedbackFeedback

I am 25 years and my weight is 52 kgs and vry thin how do I grow up my body and weight soon.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years and my weight is 52 kgs and vry thin how do I grow up my body and weight soon.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
6 people found this helpful
Submit FeedbackFeedback
View All Feed