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Dr. Asish Nandy's Clinic

Acupuncturist Clinic

Sector 3, GD Island, Salt Lake. Landmark: Near Shushub Eye Hospital, Kolkata Kolkata
1 Doctor
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Dr. Asish Nandy's Clinic Acupuncturist Clinic Sector 3, GD Island, Salt Lake. Landmark: Near Shushub Eye Hospital, Kolkata Kolkata
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr. Asish Nandy's Clinic
Dr. Asish Nandy's Clinic is known for housing experienced Acupuncturists. Dr. Ashis Nandy, a well-reputed Acupuncturist, practices in Kolkata. Visit this medical health centre for Acupuncturists recommended by 72 patients.

Timings

MON-SUN
10:00 AM - 07:00 PM

Location

Sector 3, GD Island, Salt Lake. Landmark: Near Shushub Eye Hospital, Kolkata
Sector 3 Kolkata, WestBengal
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Available today
10:00 AM - 07:00 PM
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Sir I have problem of knock knees done knees pass but knees chipkte h kya kare sir isse dur aur I think that also have problem in sex my veins kamjor h.

DHMS (Hons.)
Homeopath, Patna
Sir I have problem of knock knees done knees pass but knees chipkte h kya kare sir isse dur aur I think that also hav...
Hello, You are under weight, need to improve your weight, first. You should take plenty of water to hydrate your body. Go for aerobics with stretching of your thighs Sit on Bajrashan for 5 mnts. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice. Avoid, junkfood, alcohol, nicotine & cold intake. Tk, care.
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Sir am very tired fell mehsoos Kar Rahi hon sir please help mere ankh me niche kala dag a jata hai.

BHMS
Homeopath, Delhi
Take gelsemium 30 daily four globules three times a day .for one week. After that consult me for follow up.
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Hello Dr. When ever I wake up I feel very lazy and do not to go to work or do anything. I feel very sleep. Is this any problem or its ok.

MBBS
General Physician, Jaipur
On morning initially feeling lazy its ok after fresh do some aerobics and have healthy breakfast with sprouts milk etc your energy level will increase it is necessary to have good sleep around 7 to 8 hrs if disturbed give history.
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Hello sir about 10-12 days ago while playing game, my right knee is impact by stone and blood come as normal so I use first aid and clean by dettol and goes to general doctor as I am hosteler student, but pain not goes 7 days as I think that because of wound, after that my exam are a near and I will go to outside, but now it's 12 days go pain occurs in my knee, no problem occurs but when I walk or step up or down the stairs, problem occurs, I saw on net, can its sign of knee ligament tear, Bcoz pain occurs, can it's also having the reason of non taking rest a single day, or what is the symptoms of knee ligament tear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hello sir about 10-12 days ago while playing game, my right knee is impact by stone and blood come as normal so I use...
Dear Lybrate user there is a possibility of muscle or small tissue damage. Keep under complete rest. Avoid strenuous work by knee joint. Avoid all kind of activities which pressures knee joint. Massage with mahanarayan tail in the morning followed by hot water bath. Apply rhukot liniment twice daily. Take cap Arjit forte 1-1-1 for 5 days. Wear knee cap regularly.
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I have a problem that my whole body is paining and feeling week at the time of morning.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a problem that my whole body is paining and feeling week at the time of morning.
Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body and night so what can I do, how can I di that please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body...
Everyone has different lifestyle and body. There is no fit for all diet chart. You need customized diet plan along with proper workout schedule. Mean while few tips for you are- start eating small frequent meals and don't skip any meals specially breakfast. Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables. Drink atleast 10-12 glasses of water. Avoid drinking calories in form of juices and carbonated drinks. Avoid eating junk food, fried food and maida products. Try to eat home made food as much as possible. Move yourself use stairs, walk to near by places instead of using any vehicle include at least 45-60 minutes workout in your routine. Take sound sleep of at least 7-8 hours. Quit smoking and drinking if any manage stress keep positive frame toward life appreciate yourself as it is not going to happen overnight. Consult me online for better results.
1 person found this helpful
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I am suffering from body pain from 14 day and leave infarction which thing I eat as food and which medicine help in body pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from body pain from 14 day and leave infarction which thing I eat as food and which medicine help in b...
To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out.
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I want to increase my weight I am so weak so how to increase 10 kg weight under 1 month.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
I want to increase my weight I am so weak so how to increase 10 kg weight under 1 month.
Hello It's not possible to gain or loose 10 kg in a month .Try changing your lifestyle and check if you are having enough nutrients and including food items from all food group .you can try high calorie or calorie dense and protein rich healthy food options like milk based products peanuts jaggery dry fruits sprouts dals along with balanced meal. Slowly you will start gaining weight through muscle mass. Hope this helps.
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How can I increase my weight and body please tell me full diet and workout. So that I can improve my body thanks.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How can I increase my weight and body please tell me full diet and workout.
So that I can improve my body thanks.
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
1 person found this helpful
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What is the solution for less in weight problem. I need a diet plan by which I can increase my weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What is the solution for less in weight problem.
I need a diet plan by which I can increase my weight.
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
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Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can not give load on my knee if I distribute my body weight on my right knee when sitting in washroom or climbing stairs it hurts very badly it's all right when I am standing or not bending my knee. But if knee is bent it hurts .the pain is in the middle soft part of knee. There is no issue of balance. My left knee has also start paining not that much but it pains when I sit in washroom. I am 17 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can ...
Dear Lybrate user there is possibility of muscle or ligament tissue damage. Don't put more pressure over knee joint. Avoid cross leg sitting, avoid more standing, walking,running and other strenuous works & exercises. Take cap Arjit forte 1-1-1 for 15 days. Apply susandhi liniment twice day. Wear knee cap often. Massage with mahanarayan tail followed by hot water bath.
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Meri discription me mera weight 52 hai Kya yeh weight fit hai agar nahi to weight badhane ke liye mujhe advice de please.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Meri discription me mera weight 52 hai Kya yeh weight fit hai agar nahi to weight badhane ke liye mujhe advice de ple...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment.
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I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me or its a uric acid problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me ...
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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I want to increase weight and build body what type of food should I take and what type of exercise should I do?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I want to increase weight and build body what type of food should I take and what type of exercise should I do?
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
2 people found this helpful
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I used to workout in the gym at 7.00-9.00 pm. What should be my post workout diet? Is it enough to have normal dinner after 20 min? Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I used to workout in the gym at 7.00-9.00 pm. What should be my post workout diet? Is it enough to have normal dinner...
Yes you can take dinner after 1/2 an hour .you can take high protein and complex carbs rich foods post workout.
2 people found this helpful
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I am 23 yrs. 5.2 ft in height. My body weight has been constant at 45 kg for more than 5 years and there is no fat deposition in my body. Please explain what's going on and how to gain at least some weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am 23 yrs. 5.2 ft in height. My body weight has been constant at 45 kg for more than 5 years and there is no fat de...
Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress Quit smoking or drinking if any do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
1 person found this helpful
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Can we have coconut water empty stomach? If not then please tell me the appropriate time to have coconut water.

Diploma in Aesthetic Medicine, MBBS
General Physician, Chennai
Can we have coconut water empty stomach? If not then please tell me the appropriate time to have coconut water.
Drinking coconut water on empty stomach is very much useful. It has many uses like controlling hypertension, helps in kidney stone, loosing weight, controlling diabetes, electrolyte balance, radiant skin, etc.
2 people found this helpful
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I'm a 20 years old boy ,I'm not gaining my weight ,I took 2 eggs ND healthy food but not non veg ,Bcz I'm a vegetarian ,wt can I do nw please suggest me.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
I'm a 20 years old boy ,I'm not gaining my weight ,I took 2 eggs ND healthy food but not non veg ,Bcz I'm a vegetaria...
Hi Try to have a wholesome diet which includes plentiful protein rich foods like whole milk, cottage cheese, flavored yogurts, legumes and nuts.
1 person found this helpful
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Meri sister bhut patli uski height 5 ft aur weight 33 Kg uska weight badane ka upay bataye.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Meri sister bhut patli uski height 5 ft aur weight 33 Kg uska weight badane ka upay bataye.
Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You can check your thyroid profile as well. Mean while few tips for you- You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
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For gaining a mass is it good to take mass gaining medicine or protein to increase our weight?

B.Sc. - Dietitics / Nutrition, Masters in FPNS
Dietitian/Nutritionist, Dehradun
For gaining a mass is it good to take mass gaining medicine or protein to increase our weight?
For gaining weight no need to take medicine. It can have side effects rather you can have supplements like proteinex. Or it will be better if you have fat rich foods and high calorie rich foods.
1 person found this helpful
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