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ApoKos Rehabilitation Hospital

Multi-speciality Hospital (Occupational Therapist, Physiotherapist & more)

Apollo Health City, Jubilee Hills Landmark : Near Apollo Hospital Hyderabad
4 Doctors · ₹500 - 600
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ApoKos Rehabilitation Hospital Multi-speciality Hospital (Occupational Therapist, Physiotherapist & more) Apollo Health City, Jubilee Hills Landmark : Near Apollo Hospital Hyderabad
4 Doctors · ₹500 - 600
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about ApoKos Rehabilitation Hospital
ApoKos Rehabilitation Hospital is known for housing experienced Physiotherapists. Dr. P. Vidya Sagar, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 79 patients.

Timings

MON-SAT
09:00 AM - 05:30 PM

Location

Apollo Health City, Jubilee Hills Landmark : Near Apollo Hospital
Jubilee Hills Hyderabad, Telangana - 500033
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Doctors in ApoKos Rehabilitation Hospital

Dr. P. Vidya Sagar

BPTh/BPT, MPTh/MPT
Physiotherapist
10 Years experience
500 at clinic
Unavailable today

Dr. Sethana Selagumsetti

BPTh/BPT, MPTh/MPT - Neurological Physiotherapy
Neurologist
7 Years experience
500 at clinic
Unavailable today

Dr. Anil Kumar Lankapalli

BPTh/BPT, MPTh/MPT
Physiotherapist
14 Years experience
600 at clinic
Unavailable today

Dr. Asish Das

Bachelor of Occupational Therapy (BOT), Master of Occupational Therapy in Neurology, MA - Psychology
Occupational Therapist
7 Years experience
500 at clinic
Unavailable today
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Autistic Children - 5 Effective Ways You Can Handle Them!

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Autistic Children - 5 Effective Ways You Can Handle Them!

As parents, it is important that you should arrange for an early intervention if you notice that your child is suffering from any of the below-mentioned signs as they can be an indicator of autism in your child:

  • Not being able to utter a sound even after 6 months
  • Unresponsive to stimulants, whereby the child fails to make any gestures
  • Incoherent blabbering which fails to make any sense even after the child is 24 months old

An autistic child is way more sensitive than other children. Dealing with them can be challenging for the parents but it is not impossible. To deal with an autistic child effectively, follow these tips:

  1. Early intervention is a must: As soon as you detect that your child is suffering from autism, seek help. There are various methods to treat autism like behavior therapy, speech-language therapy, play-based therapy, occupational therapy amongst others. As parents, you have to figure out which therapy is better for your child or to which therapy is your child responding to. Based on your observation and the evaluation of the therapist, you need to engage your child and encourage changes.
  2. Repeat at home what your child learns at school: Often an autistic child learns certain skills at the school but fails to apply them in other environments, both social and personal. You need to get acquainted with the kinds of therapeutic methods that are being taught to him/her and repeat them in your home or within a social milieu to encourage proper implementation.
  3. Reward them: An autistic child needs a lot of support from the parents in order to function in a healthy manner. Therefore, reward his/her positive behaviors with items that the child cherishes, like his/her favorite toys or stickers. Show the child that you care, in whichever way you find it fit.
  4. Observe the body language of your child: Autistic children will make certain gestures to convey their feelings. You need to observe your child and understand what kind of stimulus irks him/her and what kind of stimulus makes him/her happy. Based on your observation you need to keep your child away from negative spurs and bring in more positive impetuses in his/her life.
  5. Engage your child in recreational activities: An autistic child is no different from a normal child as far as his/her need for fun time is concerned. Maintain your child’s schedule regularly and allocate time for recreational activities, most preferably games. Let your child mix with other autistic children. A happy disposition will help your child turn his/her obstacles into opportunities.

Nowadays I am putting my weight more and I am suffering from ankle joint. So I thought it might be due to my over weight. So please I need suggestions to reduce my weight and ankle joint pain.

Physiotherapist, Bangalore
Nowadays I am putting my weight more and I am suffering from ankle joint. So I thought it might be due to my over wei...
Wear good footwear. Walking 30 min per day. Do regular cardio exercises. Eat in short intervals and more of salad ,soup and juices. Do ankle stretching and strengthening exercises like up and down, rotations, stretching with cloth on ankle. Writing alphabet with ankle. Do hot fomentation and apply any pain killer gel. Don't sit or stand for long hours.
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Last week I gone through kati basti treatment with panchakrma massage for 7 days. But my pain get enhanced post treatment. I am not able to understand effectiveness of treatment. Panchakrma was carried out for disk bulging with severe low back and leg pain.

BPTh/BPT
Physiotherapist, Bangalore
Last week I gone through kati basti treatment with panchakrma massage for 7 days. But my pain get enhanced post treat...
It's not advisable to create unnecessary compression over the disc lesions, start physiotherapy asap along with medications to support the nerves, rest, analgesics are important.
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I am suffering from Insomnia or sleeping disorder problem from last one year. I cannot sleep at night for even half an hour.

BHMS
Homeopath, Chennai
I am suffering from Insomnia or sleeping disorder problem from last one year. I cannot sleep at night for even half a...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
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What is the reason behind shivering of hands and legs and this is mostly happens when I feel hungry and I suddenly start feeling low, like as I start craving for sweets, feeling of tiredness and sleepy due to all these things.

BHMS
Homeopath, Vadodara
What is the reason behind shivering of hands and legs and this is mostly happens when I feel hungry and I suddenly st...
Might be due low sugar levels at that particular time, or may be due to huge gap between the two meals.
1 person found this helpful
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3 Exercises To Treat Frozen Shoulder!

BPTh/BPT, Bachelor In TCM, DTCM
Physiotherapist, Mumbai
3 Exercises To Treat Frozen Shoulder!

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.

Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.

Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.

Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:

  1. Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
  2. Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
  3. Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.

If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!

I have a problem of shaking or shivering. My hands or sometimes my body just start shivering any moment while doing daily activities. Is this because of masturbation? How to overcome masturbation addiction? I sometimes end up 2-3 times week or sometimes 1-2 times in 10-12 days .It's irregular.

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
I have a problem of shaking or shivering. My hands or sometimes my body just start shivering any moment while doing d...
Hi Mr. lybrate-user, it might be that you are having seizures and appropriate antieileptic drugs might be able to control the seizures. Masturbation has got nothin to do with it. U should consult your physician or consult me online.
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All About Adhesive Capsulitis & Subacromial Bursitis, Rotator Cuff Tear

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
All About Adhesive Capsulitis & Subacromial Bursitis, Rotator Cuff Tear

Adhesive Capsulitis: An Overview
If you are taken aback by the very mention of this condition, you must know this is something you face every now and then. The problem is not too serious until it persists and hence people do not bother to look up terrifying medical terms for the case. Adhesive capsulitis or frozen shoulder is a condition that could arise from a host of reasons. It is usually characterized by a marked stiffness in and around the shoulder blade felt either in the middle of the night, early in the morning or while trying to move a hand close to the end of its reach. Frozen shoulder might become a chronic problem in which case remedying it takes a minimum of one or two years.

Factors leading to Adhesive capsulitis

  1. This condition is prevalent amongst patients of diabetes.
  2. Lack of movement of a limb, either of the two hands, due to a fracture or a surgery can result in the same.
  3. Adhesive capsulitis occurs when the capsule of connective tissues ensconcing the ligaments and bones of your shoulder joint tightens around them hindering free and easy movement.

How is Adhesive Capsulitis Treated?

There are various treatments for adhesive capsulitis. Even though the condition usually gets better on its own, improvement can take two to three years. Over 90% of patients improve with non-surgical treatments, including the following:

  1. Physical therapy
  2. Heat
  3. Corticosteroid injections
  4. Anti-inflammatory medications

Surgery can be performed for patients who see no improvement after non-surgical measures are taken.

How is subacromial bursitis different from Adhesive capsulitis?

While a frozen shoulder affects your entire shoulder area, subacromial bursitis affects a single point in the shoulder blade. The topmost boney part of the shoulder blade is referred to as the acromion. The acromion is placed above the ball- and- socket joint without touching the bones directly. The subacromial bursa is a soft cushion like thing that prohibits friction between the muscles or tendons of the shoulder joint and the acromion. An irritable subacromial bursa is referred to as subacromial bursitis.

How is Subacromial Bursitis Treated?

Subacromial Bursitis can be treated in a number of ways, including:

  1. Avoiding activities that aggravate the problem
  2. Resting the injured area
  3. Icing the area the day of the injury
  4. Taking over-the-counter anti-inflammatory medicines

What do you mean by rotator cuff tear?

Rotator cuff is a group of tendons and muscles located on top of the upper arm bone or humerus. The cuff helps to hold your arm in place allowing easy movement. Acute stress or physical exertion can lead to muscle cramps or might even make the tendons tear apart. Tennis players, swimmers, or people lifting heavy weights are prone to Rotator Cuff Tear. This condition leads to excruciating pain and tenderness in your shoulder blade.

What's the Treatment for a Rotator Cuff Tear?

As bad as these injuries can be, the good news is that many rotator cuff tears heal on their own. You just need to give them a little time. You also should:

  1. Rest the joint as much as possible. Avoid any movement or activity that hurts. You may need a sling.heal
  2. Ice your shoulder two to three times a day to reduce pain and swelling.
  3. Perform range-of-motion exercises, if your doctor recommends them.
  4. Consider physical therapy to strengthen the joint.
  5. Use anti-inflammatory painkillers, or NSAIDS, like Advil, Aleve, or Motrin.

More serious rotator cuff tears require surgery. One procedure is shoulder arthroscopy, usually an outpatient procedure. In case you have a concern or query you can always consult an expert & get answers to your questions!

Surgical & Non-Surgical Treatment For Rotator Cuff!

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Surgical & Non-Surgical Treatment For Rotator Cuff!

Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.

The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.

Causes

Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that happen due to an injury to the shoulder are called acute. Degenerative tears are tears that happen due to degeneration of the tendon over time.

Common causes of degeneration are lack of proper blood circulation, which impedes the rotator cuff’s ability to repair itself. Repetitive stress is another cause where we stress the tendon by repeating the same shoulder motions again and again while playing games like tennis, cricket etc. and doing jobs that require us to extend our arms upwards a lot. Lifting heavy objects can also lead to tears.

Symptoms

Chronic shoulder and arm pain are good reasons for you to see your doctor. If you suffer from pain in your shoulder at rest, while sleeping on the affected shoulder or pain while lifting and lowering your arm, then there is no time to wait.

The doctor will do a physical examination by moving your arm in different directions. He may follow it up with X-rays and MRI to check how big the tear is in your rotator cuff.

Treatment

Once confirmed that you indeed have a rotator cuff tear, your doctor will start the treatment. The goal of any treatment is to reduce pain and make your shoulder joint work properly again.

Nonsurgical Treatments: 

Nonsurgical treatments include rest, using of a sling to protect the shoulder and modifying your daily activities. This means you may not be able to do activities that cause shoulder pain. Your doctor can also prescribe pain and anti-inflammatory medicines. Strengthening and physical therapy bring up the rear of this type of treatment.

What you must remember is that nonsurgical treatment relieves pain and improves function in the shoulder, but does not improve shoulder strength. The size of your tear may also increase over time.

Surgery: 

Surgery, which attaches the rotator cuff to your bone, is done if you suffer from continuous pain and symptoms over a year or so. If you have a large tear, conservative treatments will not work and surgery will have to be resorted to. 

If you have been suffering from chronic shoulder or arm pain, waiting and watching is definitely not an option. You must visit an orthopedic surgeon at the earliest. Remember, if treatment is not started soon enough, your rotator cuff tear will get larger and will require only surgery. In case you have a concern or query you can always consult an expert & get answers to your questions!

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