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Dr. P. Vidya Sagar

BPTh/BPT, MPTh/MPT

Physiotherapist, Hyderabad

10 Years Experience  ·  500 at clinic
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Dr. P. Vidya Sagar BPTh/BPT, MPTh/MPT Physiotherapist, Hyderabad
10 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. P. Vidya Sagar
Dr. P. Vidya Sagar is a renowned Physiotherapist in Jubilee Hills, Hyderabad. Doctor has over 10 years of experience as a Physiotherapist. Doctor has done BPTh/BPT, MPTh/MPT . Doctor is currently practising at ApoKos Rehabilitation Hospital in Jubilee Hills, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. P. Vidya Sagar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Apollo College Of Physiotherapy - 2008
MPTh/MPT - DurgaBaiDeshMukh college of physiotherapy - 2012

Location

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ApoKos Rehabilitation Hospital

Apollo Health City, Jubilee Hills Landmark : Near Apollo HospitalHyderabad Get Directions
500 at clinic
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Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Pl...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from fever from a weak l feeling lazy and pain of knee joint and wrist joint.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from fever from a weak l feeling lazy and pain of knee joint and wrist joint.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gemcal plus for additional 1 month but I didn't find much relief. Can I take calcirol sachet 60000 IU and gemcal. When and how should I take it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gem...
Tk muscle relaxant medicine and stretching exercise of legs and do quadriceps exercise with this calcium supplements.
2 people found this helpful
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Tennis Elbow - Tips To Help You Prevent It!

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Tennis Elbow - Tips To Help You Prevent It!

Tennis elbow is a condition which is characterized by a sharp pain on the outer portion of the elbow. This condition is also called ‘lateral epicondylitis’ and it occurs when the muscles of the elbow are overused. The symptoms of pain tend to occur near the forearm when you bend your elbow or try to grip an object.

Causes
The elbow joint comprises of muscles which facilitate movement of the wrist, elbows and the fingers. There are tendons present in the elbow which join the muscles and bones, thus regulating the forearm muscles. When the muscles of the elbow are overused, then it can lead to inflammation and tears in the muscles.

This condition is so called as it is usually caused by playing certain sports, primarily tennis. It may also be caused by activities that put repetitive stress on the elbow. If the same pain occurs around the inner portion of the elbow, it is called a ‘golfer’s elbow’.

Prevention
The best treatment method to prevent tennis elbow is to strengthen your elbow muscles. You need to follow a regulated strength and stretching program directed at strengthening the muscles of the body, including the elbows.

Here are some tips to prevent tennis elbow:

  1. Try to stay in good shape physically.
  2. Use proper technique when you are carrying out any activity that involves the elbow.
  3. Avoid overstressing the elbow joint with repetitive movements as it can cause injury to the tendon.
  4. The muscles of the shoulder, arm and the upper back should be strengthened to prevent tennis elbow.
  5. For movements that require you to twist your arm or grasp things, you can use a counter force brace to protect your elbow. This brace is worn on the forearm which redistributes pressure on the muscle. A counter force brace is recommended for people who are at an increased risk of tennis elbow. If you wish to discuss about any specific problem, you can consult an Orthopedist.
4532 people found this helpful

I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?
Hi Piyush, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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I have back pain for two weeks. And am not at all able to cure. It's spreading all over.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain for two weeks. And am not at all able to cure. It's spreading all over.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and help in growing calcium.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and hel...
Do you take diary products, eggs and non veg. 2 bananas with a glass of milk may sort out this problem. Eggs and Non-Veg are also a rich source.
1 person found this helpful
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I have started getting a pulling sort of pain from my lower back to the right knee whenever I sit cross leg and sometimes when I sleep on the right side. As it is the beginning would like to take the necessary precautions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have started getting a pulling sort of pain from my lower back to the right knee whenever I sit cross leg and somet...
Avoid cross legs nw do hot fermentation and rest do stretching exercise of back and legs avoid toward bending and long standing if it work then ok otherwise tk physiotherapy treatment.
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For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up from sleeping or sitting posture. Coincidentally I discovered 2 days prior to the back pain that my blood pressure is high 150/100. Any advice please?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up ...
You have to take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I'm suffering from leg pain and fever. So what types of treatments should I want to prefer?

MBBS
General Physician, Cuttack
I'm suffering from leg pain and fever. So what types of treatments should I want to prefer?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and mostly when get up in the morning.

BHMS
Homeopath, Faridabad
I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and ...
Hi, take Rhus tox 30,3 drops in the morning and ledum pal 30 in the evening. Five phos 6x, 5 tabs twice daily. Revert me after 1week.
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I have internally pain in my shoulder for a long time. I want to your medical help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have internally pain in my shoulder for a long time. I want to your medical help.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. Consult a physiotherapist, who can show you how to do them properly. Best wishes.
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I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
2 people found this helpful
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I am suffering from back pain since last 6 months so please tell me what type of treatment should I apply to get relief from back pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from back pain since last 6 months so please tell me what type of treatment should I apply to get reli...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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When I study sitting on chair, a pain comes from My neck and upper back. Is it a sign of spondylitis?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
When I study sitting on chair, a pain comes from My neck and upper back. Is it a sign of spondylitis?
Dear lybrate user, this could b bcoz of a muscle spasm or an early stage of spondilitis. Try to keep ur back and neck straight. Limit use of electronic gadgets like tv, mobile, pc, laptop. Try some neck exercises, if u feel better then its ok or better get investigated. For homoeopathic medicines consult privately.
1 person found this helpful
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I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Dear sir/madam, I am 40 years old past 6 months I am suffering with knee pain & legs having slight swelling, my weight is 82 kg, I wont get time for walking & exercise. I am working women, these days I am not able to sit on floor and low seating while getting up my knees were paining a lot my office timing are 9: 30 to 6: 30 and my journey up and down 3 hours. So I wont get time for exercise. Please give me some tips, food and medicine for my weight loss & knee pain. Thank you.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear sir/madam,
I am 40 years old past 6 months I am suffering with knee pain & legs having slight swelling, my weigh...
Dear you are suffering from osteoarthritis of the knee joints. You will have to reduce your weight drastically by what ever means (consult a dietician). You must change your life style. Use a commode and avoid stairs. Learn exercises from a physiotherapist and spare time for doing them as you spare time for bathing, pooja or eating. They are simple and can be done any where. Even in office and while waiting for bus or metro. Do hot fomentation and apply a pain killer gel and support your knees with 6" crepe bandages 2 for each knee. Take a sachet of collaflex for about 3 months and a pain killer sos. If of no avail. Consult an ortho. Surgeon and get investigated and x-rayed. Take care.
1 person found this helpful
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I am fed up of having strains in my back and neck this is happening from when I was injured doing gymnastic I have consulted many doctor but there is not effect seemed on it what to do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am fed up of having strains in my back and neck this is happening from when I was injured doing gymnastic I have co...
Sounds your back has undergone a mechanical disorientation which is termed as biomechanical positional fault which needs to be corrected by a skilled orthopedic physiotherapist. In most of cases due to injury or fall the hip bone goes for anterior rotation which as a result put the low back at stress causing excessive concavity if the low back resulting into stiff low back and anterior thigh muscle. Hope you correct your problem by a correct way. Thanks. Hope it helps.
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I am 27 year female. I had fever from last six days and my bones are paining. I am consulting doctor from four day but no improvement so what should I do? Please help me.

BHMS
Homeopath, Delhi
I am 27 year female. I had fever from last six days and my bones are paining. I am consulting doctor from four day bu...
Hello, you can take homoeopathic medicines 1. Eup pef. 200 (4 drops in little water) thrice a day for 2 days. 2. Belladonna 200 (4 drops in little water) thrice a day for 2 days and revert.
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