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Dr. Ankur Sangal

Endocrinologist, Hyderabad

Dr. Ankur Sangal Endocrinologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ankur Sangal
Dr. Ankur Sangal is a renowned Endocrinologist in Uppal, Hyderabad. You can consult Dr. Ankur Sangal at Anju Health Care in Uppal, Hyderabad. Book an appointment online with Dr. Ankur Sangal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Plot No: 69, Shiva Sai Nagar, Peerzadiguda, Main Road , Uppal, HyderabadHyderabad Get Directions
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Hello sir/madam I m suffering from the sugar please tell me how to I control my sugar and what is medicine I take.

MBBS
General Physician, Cuttack
Hello sir/madam I m suffering from the sugar please tell me how to I control my sugar and what is medicine I take.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Best medicine to control type 2 diabetes.

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ideal medicine for dm is yet to be found out. But we can provide some ayurvedic along with your regular to make easy your disease and avoid further complications of sugar like renal damage. Eye problems etc etc. Consult if possible.
1 person found this helpful
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Hello Doctor! Below is my thyroid test report. Please let me know it's positive or negative. T4-6.93 T3-1.03 TSH-6.50 If it is positive so what should I do?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello Doctor!
Below is my thyroid test report. Please let me know it's positive or negative.
T4-6.93
T3-1.03
TSH-6.50...
It is marginally positive but Don't require any medication right now. Repeat test after six months.
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As I am diabetic and doing workout and bodybuilding, help me to decide which supplement is good for me my sugar level in fasting is 137 and after fasting is 158. I am a beginner and my age is 27.

MBBS, MD - Medicine
General Physician, Delhi
As I am diabetic and doing workout and bodybuilding, help me to decide which supplement is good for me my sugar level...
Your sugars r perfect. You can take any whey protein. Exercise only wen your sugar is under control.
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What is uric acid? how can it be cured?

MD - Internal Medicine, MBBS
Endocrinologist,
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self.
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I am a patient of diabetes from 1 year I take 2 tablets everyday of glucoryl m1 I have drink alcohol 4 times in a month please give some suggestions for this disease.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Alcohol can cause dehydration and imbalance in sugar levels. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am suffering from severe acidity which causes burning in chest. It increases after eating. I am diabetic and having hypo thyroid n bp increases sometimes. Pl reply.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am suffering from severe acidity which causes burning in chest. It increases after eating. I am diabetic and having...
Hi lybrate-user, you should avoid foods that may trigger your heartburn spices, citrus fruits, tomato, peppermint, carbonated drinks, fried foods, chocolate, restrict caffiene and alcohol, try eating small and frequent meals, don't eat 2 -3 hrs before bedtime, if you are taking any medicines which are pain reliever like aspirin cut back on it, stop smoking, if you smoke, most importantly reduce your weight, because you have many health problems like diabetes, hypothyroid, blood pressure, severe acidity, you need to reduce your weight, so these problems may no arise if you reduce your weight, for that you need a good dietitian, who can make your diet plan acc. To your health condition and also give proper support and guide for reducing the weight.
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Which fruits are recommended for border line diabetic patients for daily intake and qty? there are contradictory views about mango. What is reality?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Which fruits are recommended for border line diabetic patients for daily intake and qty? there are contradictory view...
If a person has developed diabetes, it is better to observe certain precautions in terms of food intake. All those items containing high sugar like sweets, direct sugar are to be avoided. As regards the fruits mangoes, bananas, chikkoos, grapes, custard apples (sitaphal) and jack fruit (phanas) are to be avoided. Mangoes are very sweet, contain a lot of sugar, one can have a slice or two if sugar control is excellent. Any item rich in sugar content (sucrose) is converted to glucose in one step in the gut and hence raises the blood sugar rapidly. Other fruits have comparatively lesser sugar, hence can be eaten in moderate quantity.
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Sir I am 55 years and occur es diabetes today fast 361 mg/dladvise for ayurveda medicines and domestic take or intake to control and minimise ?

Advanced Aesthetics
Ayurveda, Gulbarga
Medicines are hyponidd tab and chandraprabha vati and madhumardan churna these medicenes control your sugar level in the body.
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I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid. My weight is 84 kgs and my height is 169 cms. Please give some suggestions and solution to reduce weight. What are all foods I have to take daily? Please tell me.

BHMS
Homeopath, Moradabad
I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid.
My weight is 84 kgs and my height ...
Advised usg take a diet wich is rich in calcium nd proteins. Take tonned milk in morning, green vegetables, pulses, black chana, more salad. Avoid oily food and less carbohydrates. Do jogging (or fast walking) for atleast 1 hr daily. For medicine take an appointment I want complete case.
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CURE INFERTILITY WITH THE HELP OF AYURVEDA

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
When a couple is not able to conceive after a year of regular sex on their fertile days (without contraceptives), they are said to be infertile for some reason. Infertility can be cured although some of the problems are difficult to treat especially when the mother is over the age of 35 years. Stressed modern life and an increased use of chemicals and pesticides in our food is a huge cause of infertility in both men and women.

There are several herbal treatments available to help infertile couples and one such treatment is known as Ayurveda.

Ayurveda highlights the importance of a healthy body of the woman even before conception. Dried asparagus is used in the preparation of Ayurveda and it contains proteins, carbohydrates, natural steroids, and polysaccaroids. Infertile couples can use its tonic that revitalizes their reproductive system. This herb has proven extremely useful in the treatment of male side fertility problems i.e. premature ejaculation, impotence, lower sperm count, or less motile sperms. Visiting a reputable infertility clinic (link to sablok clinic goes here) will help you a lot.

Ayurveda is highly effective for female fertility problems and its regular use prepares a woman’s body for conception. Reproductive strength of the couple actually depends on the fitness of reproductive tissues in both man and woman. The woman releases her ovum as a result of her menstrual cycle while a man releases his semen (containing sperms) when his reproductive system receives stimulation from the environment. The reproductive cycle needs energy that the body gets from the digestion of food intake. As a result, when a person eats healthy food, he is likely to acquire a stronger body and powerful reproductive sperms, hence resulting in the production of healthy babies.

Ayurveda fertility treatment assumes the fertility to be the result of the transformation of sperm and egg and if there is any hindrance in the way, the process doesn’t occur. This process will not initiate unless it is rejuvenated by ensuring the health and strength of both egg and sperm. Ayurveda experts suggest that there are certain foods that strengthen the reproductive system better than others. These foods include milk, pomegranate, almonds, pumpkin, honey, and sesame seeds. Ayurveda also suggests a detoxification program that involves simple eating and a regular oil massage. The treatment emphasizes eating khichdi on daily basis as it considers it to be the best healing food. Besides khichdi, the patient should take spice tea to clear toxins in his or her body. Daily massage of sesame oil also helps in conception as it dilates the skin of the patient.

Ayurveda treatment specialists also recommend that the environment and preparation of making love and having sex is also important. It is necessary to set a background that contains an aromatic and romantic ambiance over a soothing and relaxing couch or bed. This union is very important in that two forces are going to merge together to produce a new life. Peace of mind is necessary to achieve success in the process. For more details you can contact us at our helpline number.
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My sugar level is very high how can I control this?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
My sugar level is very high how can I control this?
First and foremost take medicines for diabetes regularly. And follow these simple advices -Eat regular meals throughout the day at same time everyday. Avoid skipping meals. -Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) – -Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava -Avoid: grapes, mango, bananas, jackfruit,cheeku . -Vegetables to be included in plenty-at least 2 servings per meal. Include foods like daliya, oats, -Reduce the fat intake, fried foods, cakes, pastries and foods containing palm oil and coconut oil. Reduce salt intake in the diet to 1 tsp or less per day.Limit intake of sugar and sugary foods like sweets. if so desire can take sugarfree as sugar substitute .
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How to control diabetes in daily life. Which food is best and which are wrong. Please tell me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
How to control diabetes in daily life. Which food is best and which are wrong. Please tell me.
Simple homely diet comprising wheat, rice, pulses,vegetables and fruits. Avoid sugar, fried food, junk food and fruit juice s.
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My daughter is using only thyropace. She is also taking folic acid, livogen and calcium tablets. She is taking thyropace tablet after her breakfast and livogen, follic acid & calcium after dinner. Is it ok?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is using only thyropace. She is also taking folic acid, livogen and calcium tablets. She is taking thyrop...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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What is the symptoms of excess uric acid?

MD - Internal Medicine, MBBS
Endocrinologist,
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Recently I have diagnosed with hypothyroidism. My TSH level is 5.12. I am a PhD student in Electronics Engineering. I have a lot of exams to crack in near future. But I heard that with hypothyroidism the memory efficiency will decrease. So is it at all possible for a guy with hypothyroidism to score a good result in competitive exams. My dream is to be a scientist. But I have never heard of a scientist with hypothyroidism. So is it possible for a guy with hypothyroidism.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Recently I have diagnosed with hypothyroidism. My TSH level is 5.12. I am a PhD student in Electronics Engineering. I...
Nothing is impossible if you put your heart to it. Work hard and focus on your studies. Also, take your medicines at proper time. If you feel like, your memory power is lacking or you cannot concentrate, then Take Brahmi 3X 3 pills once in a day for 1 month.
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I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has a glaucoma problem eye pressure is much less and I Can't see a meter distance. Is there any treatment to normal vision or clear vision. Kindly suggest me, B. P. Remain little high.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. FOR EYE glaucoma pl. consult eye spl. doctor.
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Sir today I have examined my sugar level. Fasting 74 and pp 119. I am taking diamicron-60 half tablet daily before meals. My hba1c is 5.8. Everymonth more or less the report is normal. Shall I reduce the power. Need your advice. If so mention the name of the drug and how to take. Thank you.

MBBS
General Physician, Delhi
Dear sir, you diabetes is admirably under control. Do not reduve the medication you are already taking. Rather keep doing what you are doing already. Exercise daily, keep good dietary habits and monitor your sugar levels and hba1c regularly.
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Please guide me for fatty liver and hypo thyrodism. I am 50 years. Last year May I told that I have fatty liver and hypothyroidism. I took acupressure and was ok. But again my chest is paining. My eyes are bulgy and pains when I lift heavy object. I do not feel hungry. But keep on eating through out the day. I am suffering from mood swings and many times feels neglected. My weight is same 72 kg. But I look heavy. I have black patches on my face. And my face became dull and pale. May be hemoglobin level is 9 for last one year. Please guide me.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Please guide me for fatty liver and hypo thyrodism. I am  50 years. Last year May I told that I have fatty liver and ...
Hello lybrate user, thanks for writingi you want permanent cure fatty liver, hypothyroidism, mood swing, black pathch on face than you can take our research oriented holistic medicines for assures results. Tips for you 1. Avoid soya products, cabbage, broccoli, lady finger. 2. Avoid oily, deep fried. 3. Eat plenty vegetable and fruits. 4. Have spinach soup, tomato soup 2 to 3 times per week. If you have any questions you can contact us by lybrate.
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