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Ms. Juhii Sharma

PG in Psycholgy & Counseling

Psychologist, Gurgaon

14 Years Experience
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Ms. Juhii Sharma PG in Psycholgy & Counseling Psychologist, Gurgaon
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Juhii Sharma
Ms. Juhii Sharma is a trusted Psychologist in Sector-56, Gurgaon. She has been a practicing Psychologist for 14 years. She has done PG in Psycholgy & Counseling . She is currently associated with DR Sharma Psychologist in Sector-56, Gurgaon. Book an appointment online with Ms. Juhii Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PG in Psycholgy & Counseling - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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DR Sharma Psychologist

Jvt Gurgaon Sector-56 Gurgaon - 122011Gurgaon Get Directions
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Hello, my grandpa is suffering from skin cancer. Because of smoking continues cigarette from last 40 years. Now he is of 75 years. So is there any idea to how to reduce his cigarette.

MBBS, DPM
Psychiatrist, Bangalore
Quitting smoking is done slowly and steadily managing the withdrawal symptoms. First you have to motivate him to stop smoking. If he is motivated for 12 weeks or so you need to nicotine gum or patch to control withdrawal symptoms. Encourage and appreciate him even for any small stp he takes towards it. Skin cancer needs other treatment apart from stop smoking. Try your best.
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I lost my classmate last year in a tragic accident. From then I feel very depressed. Please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my classmate last year in a tragic accident. From then I feel very depressed. Please help.
Loosing someone close is very tough emotionally. Sometimes persistent grief leads to depression as it causes constant stress response in your body. You may want to see a psychologist or a counselor for few weeks to break the thought pattern that you are having right now and begin a positive pattern. I would also advice to try following things as you are young and stress is present in our daily life these days. Building resilience will go a long way and help you cope up with many life circumstances. Building your resilience will also help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
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I often feel lazy and low. I do not feel like eating anything. This ia affecting my health. How can I enhance my mood and health?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I often feel lazy and low. I do not feel like eating anything. This ia affecting my health. How can I enhance my mood...
You may consider increasing your weight. Make sure you have a sound and regualr 8 hours sleep. Drink plenty of water (at least 2 litres). You should not remain constipated as that will interfere with your food intake. Eat small amounts at regular intervals. Nuts, egg, meat, cheese, fruit juice, shakes, malted drinks are tasty and nutrient as well as calorie dense. At the same time these are not too filling.
3 people found this helpful
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Sir. Recently .I was asked by my neighbour to Repair the waterpipe which is buried underground. I went and started to dig for buried pipe. As approaching the pvc pipe. The pipe is covered by clothes. To cut the clothes I asked scissors. And he take one scissors and gave it to me. I started to cut the clothes. Accidentally scissors injured my left thumb and 6 drops of blood came. And I asked ,where he brought the scissors and he said he took it ftom a tailor. But the Tailor is a HIV positive person. I'm caught with fear &anxiety about infection of HIV to me. Another situation also happened same neighbour took me to give electric connections to motor in his farm. I went there and started to make connections .then a person came to us and joined making connections along with me. And he twisted the copper leads of the wires and gave it to me. Then while plastering the twisted connections made by him one pair of wires connected are separated then I twisted them with my hand. Then the copper leads slightly penetrated into my fingers. The previous twisted person having hiv infection. Again I'm caught with the same fear. Again recently I was taking badam milk from a cool drink vendor who himself makes cooldrinks. While drinking it accidentally my tongue was bitten by me and it was bleed while drinking. And I'm getting thoughts if the vendor is having HIV . I also have the possibility to have the infection . I'm obsessed. I'm fully scared. Kindly help me whether I have probability to have infection if no why. If yes how to I diagnosed. kindly help me with my worry.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir.
Recently .I was asked by my neighbour to Repair the waterpipe which is buried underground.
I went and started to...
Dear lybrate user, I think, for reasons best known to you only, you are scared of getting infected with hiv. It appears to me that it is disturbing you a lot. I think, firstly, give your blood sample in the pathology lab and get yourself checked for hiv. If you are not infected, then you can be at peace. If you are infected with hiv, then you will need to consult a doctor, who will help you to manage your life. Secondly, please consult a counsellor, irrespective of the outcome of your blood test. There is something, which is bothering your mind, which you need to understand. The consellor will help you to do that. Take care.
1 person found this helpful
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My brain is always wondering, not able to concentrate. And weakness Giddiness .sometime tight lavatory. I think too much.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! You need to change your life style completely at least to some extent to overcome this problem. You need to control your mind only then you can concentrate. You can actually undergo certain therapies to overcome this problem completely unless otherwise you volunteer to undergo treatment and counselling. If you need to consult with me online definitely you can. Take care.
1 person found this helpful
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Hi my friend is 19 years old (f) she is in depression mode since childhood because she does not have parents in there life and few days ago her nani pass by she too depressed now please give me some tips to make her smile in her face I can not see her cry everyday all night she cries please help me Give some tips depression sae bahar kaeaae aae. Pls I beg you do not ignore it.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi my friend is 19 years old (f) she is in depression mode since childhood because she does not have parents in there...
Hi, try these tips. 1. Outing - away from noise and crowd. 2. Talking - it drains the emotion. 3. Keep patience - its not going change all of a sudden. 4. Happy - if your are happy, so is your surrounding. 5. Future - planning is related to hope, dreams, aspiration.
1 person found this helpful
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My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can remember the names of all my family members, can easily recite the stories that I tell him and can also talk in a fluent manner. He also can also identify the pictures in his study book. But as and when he is growing old he is getting scared of even the things that he used to enjoy earlier like riding a swing, or he gets too much scared of the balloon or crackers. He use to hang his breath when he was less than 1.5 years, but now he has no such problem. I just want to know how I tackle this problem, I create stories where he enjoys blowing of balloons or riding swings or blowing crackers. He enjoys them. But he is still too scared of things. Me and my also use to be scared of things when we were kids. So just need idea how to tackle this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can rememb...
Dear lybrate-user. Children are social creatures. They always associate things with something else which gives them scare. Here, he is afraid of sound may be because he associated the sound with some other painful or worrying experience. You have to remove that association. Stories will not help. Tip- blow a balloon or cracker and immediately offer something which the child likes. Repeat the exercise many times. Now the child will associate the noise with something pleasurable and he will not be scared. You can experiment with other things also in the same way. But before that I advise you to speak to me, regarding the swings, the child is scared because of the balance problem created by the eustachian tube. It will take time, but the child will get used to it. Don't worry. Take care.
1 person found this helpful
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Actually I like one person and the person I am feeling for is my best friend who already have a girlfriend I wanted to get rid of him I wanted to stay away from him without let him knowing him about this bcoz this leads me to depression.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Actually I like one person and the person I am feeling for is my best friend who already have a girlfriend I wanted t...
Dear Lybrate user Are you are in your teenage and this is a very crucial period of your life which will decide your future. Make some goals in your life if you do not have and try to focus on them. Break your goals into short term goals. Remember the time which is being passed right now and the loss which is being done you will regret all this in your future. Start thinking this way. Also spend time with the ones who love you (unconditionally). Engage yourself in some or the other work (anything productive or any hobby). Exercise and work on your body and beauty because a healthy mind will be there in a healthy body. Make a list of your achievements your strengths and motivated yourself and feel good about yourself. Also notice all the good things you do all the achievements you get even if its small and notice all the love and care you get reward yourself for the achievements you get for good things you do. You can also take therapy from which you will be able to stop your feelings for him and the attraction and all will be gone. For more information regarding this and also for a free consultation contact me in private. Good luck.
1 person found this helpful
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I am feeling very depressed due to family problems. My father and mother used to fight always therefore m not able to trust anyone like any relationship. Help me to cope up with this. thanks.

MBBS
Psychiatrist, Gurgaon
I am feeling very depressed due to family problems. My father and mother used to fight always therefore m not able to...
Hi lybrate-user you got to get over a lot of negative notions in your head which automatically pop up when you sense an emotional closeness. This is the experiences you have had in your life which direct your reactions and behaviour. You need to get rid of these negative patterns of thinking process which is possible if you see a therapist. On a regular basis. I hope this helps. Take care.
2 people found this helpful
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