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DR Sharma Psychologist

Psychologist Clinic

Jvt Gurgaon Sector-56 Gurgaon - 122011 Gurgaon
1 Doctor
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DR Sharma Psychologist Psychologist Clinic Jvt Gurgaon Sector-56 Gurgaon - 122011 Gurgaon
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about DR Sharma Psychologist
DR Sharma Psychologist is known for housing experienced Psychologists. Ms. Juhii Sharma, a well-reputed Psychologist, practices in Gurgaon. Visit this medical health centre for Psychologists recommended by 75 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

Jvt Gurgaon Sector-56 Gurgaon - 122011
Sector-56 Gurgaon, Haryana - 122011
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Doctor in DR Sharma Psychologist

Ms. Juhii Sharma

PG in Psycholgy & Counseling
Psychologist
14 Years experience
Available today
09:00 AM - 06:00 PM
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Hi Sir, I can feel my heart beat when I stop my breath. My ecg is normal. And I am having anxiety.

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
Hi Sir, I can feel my heart beat when I stop my breath. My ecg is normal. And I am having anxiety.
Suffering from anxiety attack. Need to get supportive Psychotherapy and stress management with CBT.
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My mom is taking mirnite, feliz, and petril medicine for about 5 years when she will be cured whats her disease and which doctors to consult her age is 55 years?

Masters In Clinical Psychology
Psychologist, Lucknow
My mom is taking mirnite, feliz, and petril medicine for about 5 years when she will be cured whats her disease and w...
Please tell me about her symptoms. Medicinea re used in mutilple disorders. Please I advise you to talk to a mental health professional in detail about what you are going through. Its confidential and will help you recover from your issues gradually. Consult with me or any psychologist for therapy & counseling. Connect with me through text or audio via Lybrate app. Ill be happy to help you. All the best. Seek help.
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Reduce Stress Level

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Reduce Stress Level

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

Body Dysmorphic Disorder (BDD) - Common Signs That You Are Suffering From It!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Body Dysmorphic Disorder (BDD) - Common Signs That You Are Suffering From It!

Body dysmorphic disorder or body dysmorphia is categorized as a mental disorder which affects your mind, making you constantly think and worry about one or more conjured defects or flaws in your appearance. These flaws, to others, may seem minor and unnoticeable, even unobservable, but it affects you and makes you ashamed, less confident and forces you to stay away from any social interaction.

Body dysmorphia makes you obsess over your appearances intensely and the image of your body that you want to portray. You tend to repeatedly check the mirror and groom yourself constantly as a way to seek reassurance from your peers and yourself, often a number of times a day. This kind of obsession causes you distress and impacts the normalcy of everyday life.

Many affected individuals seek the help of cosmetic surgeries to try to make themselves perfect. However, this may give a temporary sense of satisfaction, but they are soon back to square one and are prepared to go under the knife again to fix something minute that may arise.

Signs and Symptoms of BDD

  1. An individual’s extreme preoccupation with any conjured flaws in their appearance that is completely minute and unobservable to others.
  2. Possession of a strong belief that the individual has a defect in his/her appearance and it makes him/her ugly or deformed.
  3. An irrational belief that other people take too much notice of your appearance and they mock you for it.
  4. Constantly engaged in actions to hide the so-called perceived flaw that oftentimes become involuntary and in front of other people as well. Like looking for a mirror everywhere and applying makeup or grooming items even though it is not required at that moment.
  5. Using makeup, clothes and styling accessories to hide perceived flaws.
  6. A tendency to compare one’s own appearance with others, often in a negative way.
  7. Asking others and seeking reassurance from them about one’s appearance.
  8. Possessing a tendency to try to look perfect or to look the way others perceive as perfect.
  9. Availing the help of cosmetic surgeries to look “good”. But getting little satisfaction from it.
  10. Avoiding any kind of social contact and situations.
  11. Disruption of social life and everyday life caused due to extreme preoccupation with appearance.

Affected individuals have a tendency to obsess over a change in the body. Body changes are natural, but a body dysmorphic individual will make a huge deal of it. These body parts will include:

  1. Face, nose, complexion, wrinkles, acne and other blemishes
  2. Hair appearances such as color, thinning and baldness
  3. Skin composure, tone, and the appearances of veins
  4. Size of the breasts
  5. Muscle structure and body tone
  6. Belly and abdomen region
  7. Genitalia


 

Asperger's Syndrome: How to Deal With Your Loved Ones?

MBBS, Diploma In Psychiarty
Psychiatrist, Pune
Asperger's Syndrome: How to Deal With Your Loved Ones?

Asperger's Syndrome or Asperger's Disorder is a neurotypical condition that affects the development of the child the effects of which continue into adulthood. This condition typically shows up as difficulties faced by the patient when it comes to social interactions as well as other nonverbal means of communication. It should not be confused with autism as the patient has no speech and cognitive development delay. 

Asperger's syndrome can show up as restricted and repetitive patterns in the behaviour of the patient. It lies at the higher end of the autism spectrum and the signs are usually less obvious.

Here are a few ways with which you can effectively deal with someone who is suffering from this disorder:

  1. Routine: The patient suffering from this condition will need a certain kind of stability as it is very difficult to predict what will happen in the near future or to even plan for it. The best way to tackle this scenario is with the help of a proper routine that can help the patient achieve some kind of control over the situation surrounding him or her so that he or she is better equipped and more capable of handling normal functioning and social situations as well.
  2. Information: It is also a good idea to help these patients in looking at and in processing information. While normal people may easily be able to discard insignificant or unimportant information, the brain of the patient suffering from asperger's syndrome does not allow him or her to do so. In many cases, the patient is not able to filter the important and the unimportant information. This can debilitate many functions. So, it is important to be present to help the patient in making decisions and processing information that is actually relevant to his or her functioning.
  3. Learning: One of the most crucial things to remember with the Asperger's patient is that they tend to understand and process things when they have a visual presentation rather than being told verbally. So showing them things practically in the proper manner is the right way to help them learn and process situations in a correct way. This will prevent them from doing things in the same old way even when their brains tell them that it will lead to wrong results.
  4. Physical Abilities: Poor motor skills as well as lack of proper organisation skills are traits that usually characterise these patients. It is important to make them aware of this during games and activities that require management as well as use of social skills. For example, football and other such activities can be introduced in the routine. This will promote interaction with the team in order to play and enjoy the game.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Feeling problem of panic attacks. I think a lot which results in panic attacks, I start shivering with headache and the result is I find that I start repeating words again and again. Attacks occur because of various reasons as tonsure phobia (because of which my last haircut was done around 13 years back), some times because of some pressures. I literally cry my soul out and at those times and the next morning I find myself struggling, something gets burned up or lost inside. Something just makes my body tired. Then I stay quiet and lost. What can I do? I Can't share with family. I am an underweight child too.

Masters In Clinical Psychology
Psychologist, Lucknow
Feeling problem of panic attacks.
I think a lot which results in panic attacks, I start shivering with headache and t...
Hi lybrate-user, As I read what you have written I find there are a lot of deep rooted issues and things that bothers you. Most important is that you don't pour your heart out to people close to you. You have reservations about sharing everything you feel (i do not know why, but I would like to know) Second, your phobia which is left untreated is playing a role in your anxiety. I would also like to know about your negative thoughts dear. You basically have problems in anxiety spectrum and good news is its manageable I wonder if you ever sought treatment before? Please I advise you to talk to a mental health professional in detail about what you are going through. Its confidential and will help you recover from your issues gradually. Consult with me or any psychologist for therapy & counseling. Connect with me through text or audio via Lybrate app. Ill be happy to help you. All the best. Seek help.
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I am diagnosed with anxiety and panic disorders. I am having panic attacks and my heart rate gets elevated. My resting heart rate is 100- 115 all the time. I feel pressure and discomfort at my heart area. I cannot sleep at night as there is always unknown fear like feeling. I have to take alprax 0.25 tab. Then also sometimes I cannot fall asleep. I had done ECG 2 times in month of june and both the time it was normal. Doctor gave me inderal 10 mg which has helped bring my HR normal. But after stopping I feel my heart thumping and Heart rate elevates to 100-115. Need some opinions.

Masters In Clinical Psychology
Psychologist, Lucknow
I am diagnosed with anxiety and panic disorders. I am having panic attacks and my heart rate gets elevated. My restin...
You do not have heart problem do not waste time energy and money there. You need psychiatric help. Please I advise you to talk to a mental health professional in detail about what you are going through. Its confidential and will help you recover from your issues gradually. Consult with me or any psychologist for therapy & counseling. Connect with me through text or audio via Lybrate app. Ill be happy to help you. All the best. Seek help.
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Sir, Working in OIL. I facing problem regarding Over anxiety. Due to one shock incident I am feel so panic. Suddenly my blood pressure increased. consultant cardiologist and done all tests like ECG, Blood tests, 2D Echo, TMT, Thyroid tests but all tests are normal. Recently I have consulted one Surgeon in this regard he suggested me to use Etizola 0.25 mg and Pexep CR tab at evening time. I am feeling so anxiety and fear about my health. All reports are normal. What should I do. Can anybody help to save my life. I am working in stressful working environment also.

Masters In Clinical Psychology
Psychologist, Lucknow
Sir,
 Working in OIL. I facing problem regarding Over anxiety. Due to one shock incident I am feel so panic. Suddenly...
Yes you problem is totally treatable and nothing BIG although it seems big in our head. Its anxiety and anxiety can never kill you. It will just worsen your quality of life for which treatment is necesarry. You need to consult psychiatrist for medication and psychologist for therapy anxiety management, please I advise you to talk to a mental health professional in detail about what you are going through. Its confidential and will help you recover from your issues gradually. Consult with me or any psychologist for therapy & counseling. Connect with me through text or audio via Lybrate app. Ill be happy to help you. All the best. Seek help.
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Hello, Recently I have taken veniz xr 37.5 for last 3 months and now it is the time to the end my medicine. Please tell whether I should stop it suddenly or what else option to be followed? For more details: I started my medicine three years ago as I have been suffering from derealization.

MBBS, DNB
Psychiatrist, Jaipur
Hello, Recently I have taken veniz xr 37.5 for last 3 months and now it is the time to the end my medicine. Please te...
37.5 mg is the lowest strength and you can directly stop it. But the more important point is if you are having relapses after stopping veniz. Then continue 37.5 for life as your body needs that bec of genetically less serotonin in your body. No side effect of the medicine.
3 people found this helpful
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I have anxiety disorder. Taking 100 mg daxid three times as suggested by doctor. Does it has any side effect. I also have bp. Also taking clonam 2. 2 times a day .at night took qutan 25 for sleep.

BHMS, PGDPC, MS (Psychology)
Homeopath, Nashik
I have anxiety disorder. Taking 100 mg daxid three times as suggested by doctor. Does it has any side effect. I also ...
Take Homeopathy medicine for best results. 1. Aconite 200.4 pills three times a day for 15 days. If you have any questions call me at
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