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DR Sharma Psychologist

Psychologist Clinic

Jvt Gurgaon Sector-56 Gurgaon - 122011 Gurgaon
1 Doctor
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DR Sharma Psychologist Psychologist Clinic Jvt Gurgaon Sector-56 Gurgaon - 122011 Gurgaon
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about DR Sharma Psychologist
DR Sharma Psychologist is known for housing experienced Psychologists. Ms. Juhii Sharma, a well-reputed Psychologist, practices in Gurgaon. Visit this medical health centre for Psychologists recommended by 68 patients.


09:00 AM - 06:00 PM


Jvt Gurgaon Sector-56 Gurgaon - 122011
Sector-56 Gurgaon, Haryana - 122011
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Doctor in DR Sharma Psychologist

Ms. Juhii Sharma

PG in Psycholgy & Counseling
14 Years experience
Available today
09:00 AM - 06:00 PM
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Depression - In-depth Of It!

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Depression - In-depth Of It!


Depression doesn't come by knocking the doors, sad thoughts, sad moments, some small thoughts, bad incidents, losing something, etc are the cause of depression and other emotions pains.

Depression is the leading cause of death, and according to the survey the death because depression is more than anything else now.

In upcoming year depression will be leading cause of illness, death, sorrow etc.

There are many types of depression and there are so many causes of depression, read all about depressions, types and reason etc on filling words

Depression should not be taken easy, it destroys you, it destroys your family and everything related to you.

Many times the reason of depression is unknown it is hidden somewhere inside us and it grows like a seed slowly inside us and it starts eating us, it starts destroying us depression have many types and causes and do you know the main and the best solution for healing depression is DISCUSSION, yes you heard it right, yes you heard it right. Depression is easily curable and you can kill it from the root of its seed. Just by doing DISCUSSION.

Friends, family or anyone you trust and can share. Just be open and choose someone to share your sorrow, your pain, your problems, you reason for depression.

It is easy and you can fight against it easily. Depression is so weak once you can discuss with someone. Depression is nothing but a small though which is killing you from inside.

Start the war, raise your voice against it. It is weak, it is nothing but a though.


Meditation is one more thing that is good to kill your depression, it is kind of medicine which attack depression directly. Which kill depression slowly and effectively.

There are more natural way to kill depression,

  • Exercise, train your brain and train your body.
  • Eat healthily and eat at proper time
  • Be scheduled
  • Get good hours of sleep
  • Take challenges
  • Take responsibilities
  • Talk to your friends and family
  • Take part in adventures and daily day work
  • Depression is curable with friend and discussion.

Internet Addiction

M.D Psychiatry , MBBS
Psychiatrist, Faridabad
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Internet addiction disorder or IAD, more commonly called Problematic Internet use or PIU, refers to excessive internet use that interferes with your daily life. Too much internet use to chat with friends, watch porn, use social media or surf the net for information- all fall under the purview of internet addiction.

409 people found this helpful


M.D Psychiatry , MBBS
Psychiatrist, Faridabad
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Diagnosing dementia can be more difficult than you can imagine. Medically, the patient needs to have at least two areas of mental functionality impaired to an extent where it interferes with their everyday life. However, diagnosis is just the beginning as treating dementia can be even more challenging.

449 people found this helpful

My brain is getting poor day by day. I am not doing basic things. I am too weak mentally. I have short temper and depression.

Diploma In Psychology Counselling Skills, Diploma in ayurveda, B.S IT
Psychologist, Bangalore
Hello Friend, Good that you are seeking a help here. Behaviors change with more anger, Mood swing, frustration, irritation, short tempered etc are symptoms of stress in your mind and lifestyle. Obviously with such stressful mind, there will be lack of interest in pleasure activities, poor memory or concentration, sleeplessness, sudden weight loss or gain, headaches, body pain and many more disturbance into your day-to-day normal life. Be positive. You can overcome such problems if able to analyze and isolate the root cause behind such changes in your thoughts and feelings. May be talk to a psychology counselor like us to assess your current suitation or symptoms in details to guide you overcome this problem. Be positive. You will be alright soon. Feel free to reach me online or call for further evaluation and recommendation.
2 people found this helpful
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How Pre-Marital Counselling Helps?

Ph. D - Psychology
Psychologist, Delhi
How Pre-Marital Counselling Helps?

Couple seeks professional Pre-marital Counsellor’s help to prevent or to understand and resolve difficulties that arise in their relationship. They have doubts so seek assurance to create a long lasting intimate relationship. Pre-marital Counselling helps the couple:

  • To identify the strengths and weaknesses in their relationship so they can build resilience for a healthy marriage.
  • To increases the empathy and self-disclosure skills so that the person can put oneself in the other person’s shoes and communicate more honestly and openly.
  • To discuss each partner’s family-of-origin and clear the emotional baggage if anyone has.
  • To motivate to invest quality time and energy needed to improve their marriage.
  • To learn how to be assertive and best coping strategies to resolve the conflicts.
  • How to build a long-lastingsatisfyinghealthy and successful relationship.
  • To enter into marriage with more awareness, clarity and understanding.
  • To offer rich resources to enhance their emotional bond between them and their respective families.
  • How to be positive when the relationship is going through difficult times.
  • To differentiate between realistic and unrealistic expectations from each other.
  • To openly discuss financial management.
  • To make a relationship or partner part of life, not the whole life.
  • To learn how their daily positive interactions or routine impact their relations.
  • To overtly talk and explore sexual issues without any hesitations.
  • To check the compatibility between them.
  • To acknowledge and accept dysfunctional behaviour like dominance, control and do necessary corrections for long-lasting relationships.
  • To give adequate individual space to each other.
  • To show appreciation and affection towards each other.
  • To accept each other for whom you are and make you realize the importance of self-love.
  • To set the boundaries in your relationship.
  • To understand a partner’s personality from a professional perspective.
  • To make a healthy and working relationship with in-laws.
  • To comprehend the role of spiritual believes which are important for your partner.
  • To clearly talk about personal habits and lifestyle.
  • To discuss past issues and insecurities impacting current relationships.
  • To aware potential future problems and how to deal with them.
  • To realize the importance of patience and forgiveness.
  • Couple to develop healthy attitudes and skills, to interact with their prospective partners respectfully so that they can sustain their strong foundation for loving, healthy marriage and family relationships.

Every relationship has its own ups and downs. Taking care of that relationship is one of the best things. you can do for your partner. If you are going through a rough patch in your relationship or indecisive about your marriage plans with your partner then you should visit us or a Pre-Marital Counsellor. There is a lot of certified professional Pre-Marital Counsellor like us who works as a couple facilitator and do online compatibility testingPre-Marital Counselling aids the couple to discover new things about themselves and the partner. Pre-Marital Counselling helps you to prepare for marriage and plan your future in such a way that can guarantee a divorce-free marriage.

1 person found this helpful

Sometimes my friend behave as he was mental. He choose cigarette. His mind is totally stressed. He speaks he is useless. He has no love and sincerity to anyone etc. What to do sir? Is there any problem? On usual days he was fine and friendly. But sometimes he behaves strangely like this.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Sometimes my friend behave as he was mental. He choose cigarette. His mind is totally stressed. He speaks he is usele...
Perhaps your friend has low self esteem issues. If he is willing to help himself then ask him to seek counseling.
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I have a friend who is very stressed in his life lately. He couldn't calm himself and because of this stress, he can't even sleep. His decisions are changing very frequently and don't want to listen anyone s advice. He is 28 years old and facing stress mostly regarding his job. How to help him calm his mind?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I have a friend who is very stressed in his life lately. He couldn't calm himself and because of this stress, he can'...
Hello Lybrate user Stress affects our mood, sleep, appetite etc and can bring negative effects on the body. However the stress can be managed and taken care off. Because of low stress tolerance, you might be experiencing these symptoms. Try to share your worries and stress with someone close and seek their advice. Try to analyse the situations in a more practical manner and avoid thinking emotionally. Try deep breathing exercises and physical exercises to release stress and calm your mind and body. For better management of the symptoms you can also consult a clinical psychologist for counselling sessions. You can also reach out to me through the Lybrate app.
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Me roj 4-5 cigarette pita hu 8 salo se. Muje kabhi kabhi sans lene me bahot taklif hoti hai or sans jaldi chad jati hai .or puri body disturb ho gayi hai. Mera routine baht kharab hai no work out n no eat helthy food I have no time for all this dooing what I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Dhule
As per your message, I would like to say you stop smoking. Avoid junk food. Stick to healthy lifestyle. Reduce weight. How often do you use pantosec dsr.
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My brother 42 years old suffering from schizophrenia for last 19 years but condition is not improving after all efforts.

Psychiatrist, Bangalore
Dear lybrate-user, Please understand schizophrenia so that you can make your brother live with dignity. Unless you write in detail about the symptoms at present and the efforts you and your parents have taken so far, it is difficult to reply. Most often people living with schizophrenia don't know that they are sick. So they don't co operate with treatment. Once the treatment is discontinued for any reason (no improvement, side effect, sleeping too much, putting on weight, can not afford, it is difficult to give him tablets, etc), relapses occur. After each relapse it becomes more difficult to treat. See below a general information in schizophrenia Positive Symptoms Hallucinations: Hearing voices when awake and alone. Delusions: Strange and firm beliefs that is peculiar to the person. It remains in spite of obvious evidence to the contrary. Many who suffer from persecutory delusions are called “ paranoid”. They believe that they are being watched, spied upon or plotted against. Rural people may believe that relatives or in-laws through ‘poisoning’ or ‘yanthram’ have done black magic. Educated urban youth may believe that CBI or computer and electronic devices are observing them. Thought Disorders: “Racing thoughts” come and go so rapidly that it is not possible to “catch” them. Because thinking is disorganised and fragmented, the person’s talk is often in coherent and illogical. Altered sense of self: A blurring of the person’s feeling of whom he or she is. It may be a sensation of being bodiless, or non-existent as a person. He or she may not be able to tell where his or her body stops and the rest of the world begin. It may be as if the body is separated from the person. Catatonic Behaviour: Some time the person may be staring at the infinity or horizon. He or she may remain in uncomfortable position for long hours without any purpose. Agitation: Without any obvious reason, the person may be agitated and restless. Negative Symptoms Lack of motivation or apathy: There is no energy or interest in life. He may just be in bed for most of the time. He or she may be picking at food. It is often confused with laziness Blunted feelings: The fine emotions are not sharp. He or she is unable to show or feel any love or affection. He or she may be very emotional but cannot express it outwardly Depression: Schizophrenia changes one’s life. The future looks bleak. So they are helpless and feel hopeless. So they talk of suicide or attempt suicide Social withdrawal: He or she feels relatively safe alone. They cannot show interest in socialising since they don’t have the resources. They are caught up with their own feelings even in other’s company Alogia: Restrictions in the fluency and productivity of thought and speech Avolition: Restrictions in the initiation of goal directed behaviour Anhedonia: Lack of pleasure Lack of spontaneity Stereotyped thinking Attentional impairment Poor rapport Treatment Medical: We have not yet found a medicine without any side effect at all. Still we use for its benefit. It can effectively control positive symptoms. So he/she is amenable for counselling or occupation. The medicines we use are Major Tranquilizers or Neuroleptics. Before 2000, we were using typical drugs like Chlorpromazine, Trifluperazine, Thioridazine, Fluphenazine injections, Haloperidol, Pimozide, etc. All these tablets give neurological side effects in effective dose. After 2000, we give Risperidone, Olanzepine, Clozepine, Ziprasidone, Quetiapine, and Aripiprazole. They cause weight increase, blood sugar elevation, cholesterol changes and changes in ECG. Family members: They should understand the disease and try to give the tablets without missing. They should start or join self-help groups in order to share the experience. Otherwise they get burnt out which results in divorce, half way home admissions and hospital admissions. Occupational Therapy: If the person is occupied, he/she needs less medicine. However others should not feel that by advising he/she would work. It is with consistent effort, we can sustain them in any job. We should keep on trying, even if he/she leaves the job.
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