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Mr. Sanjay

Unani Specialist, Gurgaon

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Mr. Sanjay Unani Specialist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Mam mera weight gain nhi hota khaya piya nhi lgta. Please btaiye apna weight kese gain karu?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Mam mera weight gain nhi hota khaya piya nhi lgta. Please btaiye apna weight kese gain karu?
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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How to gain weight without taking Gym protein and not taking any specific supplement.

BAMS
Ayurveda, Navi Mumbai
How to gain weight without taking Gym protein and not taking any specific supplement.
Eat one banana, one boiled egg and four dates daily. Dates should be roasted in ghee. Also take good sleep at night for about 8 hrs
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I am not gaining weight, I eat well and also exercise like running, yoga, gym regularly. I want to gain some weight, have been trying from last 6 months. But have not gained weight. Please help.

PG Diploma In Dietetics & Public Nutrition, BSc Nutrition , Dietetics and Food service management, MSc Applied Psychology
Dietitian/Nutritionist, Delhi
I am not gaining weight, I eat well and also exercise like running, yoga, gym regularly.
I want to gain some weight, ...
Eat meals at regular intervals. Include good quality proteins like eggs, lean meat, pulses and legumes in the daily diet. Include adequate amount of carbohydrates like whole grains and cereals. Have nuts and seeds. Focus on weight training.
1 person found this helpful
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My cholesterol level are (report on 16 Apr-16 from Dr. Lal path) 1) Serum Cholesterol = 227 2) Triglycerides 166 3) HDL =58 4) LDL =136 5) VLDL =33 6) CHOL/HDL =3.91 7) LDL/HDL =2.34 I am avoiding much oil in food and taking tone milk. Now I have started morning banana shake. My height is 156 cm and weight is 55 kg, age 35. I am thin but cholesterol still increase. Kindly suggest what I have to do. Please suggest me homeopathic medicine which don’t have side effect. I already posted same thing but did not get satisfactory answer.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My cholesterol level are (report on 16 Apr-16 from Dr. Lal path) 1) Serum Cholesterol = 227 2) Triglycerides 166 3) H...
Hi, You cholesterol level are just a bit above normal. You don't need to worry. You have not mentioned whether you are a Veg or a Non Veg. Anyways ... no need to take any Homeo meds. Take two spoons of flaxseeds everyday. Your health is fine. Nothing to be alarmed about.
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Helo, I am facing ring warm at my leg and groins although I have used candid B and ring guard but did not get any cure. please help out.

BHMS
Homeopath, Hooghly
Ring worm Is a fungal infection. By using ointment your supressing the skin disease. Supression of skin disease can cause bronchial asthma and mny other disease. And also it will complicate the disease. By using allopathic ointment you never b cure of this situation. U need proper homeopathic treatment for this. Soo you can contact me through Lybrate.
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Im too thin. What to do for make a healthy body. My height is 5.7 feet. Weight is 49 kg. My age is 22. What to do for gaining muscles

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Hi, In my private part and thigh area there is ring type formation and its spreading larger. And also skin is becoming whitish also. Please suggest some medication.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hi The affected skin need to be examined before reaching any conclusion. Homoeopathy has given quite good results in skin affections and chronic skin cases too. Kindly consult a good homoeopathic doctor near you or contact me for further analysis and treatment of your case. Kindly apply aloe vera pulp and organic coconut oil on your affected skin to get relief from discomfort or itching if any. Tc.
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I am suffering with all three doses called vata, pitta and keep could you please help me with this.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am suffering with all three doses called vata, pitta and keep could you please help me with this.
Avoid light to digest them. Hence this quality needs to be avoided and relatively heavy foods and treatment needs consideration.
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I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel pukish all the time.

BAMS
Ayurveda, Ambala
I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Uptill how many months can I consume Ashwagandha and shatavari powder for breast engagement and weight gain?

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Uptill how many months can I consume Ashwagandha and shatavari powder for breast engagement and weight gain?
It only depends on your body how your body responding to these powder. And for best you can consumed at-least for three months along with it have proper diet which help you more .
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