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Mr. Sanjay

Unani Specialist, Gurgaon

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Mr. Sanjay Unani Specialist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I have undergone liver transplant in 2013. A friend of mine suggested Astymin Z forte once daily for fatigue. Wanted to know if I can safely have it with out and side effects and weight gain.

MS General Surgery, DNB (Surgical Gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
I have undergone liver transplant in 2013.
A friend of mine suggested Astymin Z forte once daily for fatigue.
Wanted ...
why are you taking tacrolimus and sirolimus one year after transplant tacrolimus is enough regular gymming will increase energy level do not take any unnecessary medications
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I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I improve.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years age I looks so sick and thin I want to improve my body and my weight So please suggest me a how can I i...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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Can I take the mixture of ashwagandha powder, kaunch beej powder and shatavari powder for muscle building.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Can I take the mixture of ashwagandha powder, kaunch beej powder and shatavari powder for muscle building.
You can take the mixture of ashwagandha powder, kaunch beej powder and shatavari powder for muscle building.
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How to grow up muscles. please tell me some diet and Ayurveda medicine. please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to grow up muscles. please tell me some diet and Ayurveda medicine. please suggest me.
Muscles don't grow from diet/food. Muscles grow slowly due to continuous and intensive exercise. When you do exercise regularly you will notice change after 3-4 months and your friends after 6-8 months and others after 12-16 months. Avoid taking medicines and supplements for 'instant muscles' because there is no medicine for it. Be healthy be fit be strong and be confident of yourself.
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A homeopathic doctor suggested me to take Alfalfa Tonic for weakness and general debility? Should I take it what are its side effects? Please answer. Or any other tonic you can suggest for weight gain.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
It's the best tonic for good health with no side effects. If you are diabetic patient, take sugar free Alfalfa Tonic.
3 people found this helpful
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How can I increase my weight. I am too thin. Please suggest some diet or supplement.?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How can I increase my weight. I am too thin. Please suggest some diet or supplement.?
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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Sir I am 22 year old. From 2014 june. I am continuous losing fat not weight. Means I have 6 foot height 50 kg weight. .

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I am 22 year old. From 2014 june. I am continuous losing fat not weight. Means I have 6 foot height 50 kg weight. .
First you need a medical check ups if you are suffering from any disease or not.Along with this do regular exercise like yoga,push ups,weight lifting and other muscle building exercise to gain weight.Increase eating.Use bigger plate.Add ghee,butter,cheese,cream with food.Add extra amount of oil in cooking.eat cake,pastries,chocolate,ice cream more.Eat more dense fruits,vegetables,refined foods with unrefined.Take more protein to gain weight.Avoid fast foods as far as possible.No smoking,alcohol.Drink lots of water but not just before or during meals.Take nuts,seeds extra as snacks.Use weight gainer supplement.
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I need to increase my weight right now I am 20 years men, is there any health issues regarding my health so kindly help me by solving my issue.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I need to increase my weight right now I am 20 years men, is there any health issues regarding my health so kindly he...
Go for a cleansing diet for atleast a week. This includes your natural foods only. No nonveg, fatty and processed foods. Have atleast 2.5 litres of water. This will help absorb the nutrients efficiently in your system and subsequently increase your weight.
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Know More About Ringworm

BHMS
Homeopath, Ahmedabad

Ringworm, also known as dermatophytosis or tinea, is a fungal infection of the skin. The name “ringworm” is a misnomer, since the infection is caused by a fungus, not a worm.

Ringworm infection can affect both humans and animals. The infection initially presents with red patches on affected areas of the skin and later spreads to other parts of the body. The infection may affect the skin of the scalp, feet, groin, beard, or other areas.

Recognizing ringworm

Symptoms vary depending on where you’re infected. With a skin infection, you may experience the following:

  • red, itchy, scaly, or raised patches

  • patches that develop blisters or begin to ooze

  • patches that may be redder on the outside edges or resemble a ring

  • patches with edges that are defined and raised

If you’re experiencing dermatophytosis in your nails, they may become thicker or discolored, or they may begin to crack. If the scalp is affected, the hair around it may break or fall off, and bald patches may develop.

Types of ringworm

Ringworm can go by different names depending on the part of the body affected.

  • Ringworm of the scalp (tinea capitis) often starts as small sores that develop into itchy, scaly bald patches. It is most common among children.

  • Ringworm of the body (tinea corporis) often appears as patches with the characteristic round “ring” shape.

  • Jock itch (tinea cruris) refers to ringworm infection of the skin around the groin, inner thighs, and buttocks. It is most common in men and adolescent boys.

  • Athlete’s foot (tinea pedis) is the common name for ringworm infection of the foot. It is frequently seen in people who go barefoot in public places where the infection can spread, such as locker rooms, showers, and swimming pools.

Who is at risk for ringworm?

Anyone can develop ringworm. However, the infection is very common among children and people who own pet cats. Both cats and dogs can catch ringworm and then pass it on to humans who touch them. Signs to be aware of in pets include:

  • hairless patches of skin that appear circular

  • crusty or scaly patches

  • patches that may not be completely hairless but have brittle or broken hairs

  • opaque or whitish areas around the claws

You may be more likely to develop dermatophytosis if you come into contact with the fungi while you’re wet or if you have minor skin injuries or abrasions. Using a public shower or public pool areas may also expose you to the infective fungi.

If you’re often barefoot, you may develop ringworm of the feet (athlete’s foot). Those who often share items such as hairbrushes or unwashed clothing also have an increased risk of developing the infection.

Home care

In addition to prescription and over-the-counter medication, your doctor may recommend that you care for your infection at home by practicing some of the following behaviors:

 

  • avoid clothing that irritates the infected area

  • cover it with a bandage if you’re unable to avoid clothing that irritates the area

  • wash bedding and clothes daily during an infection to help disinfect your surroundings

  • clean and dry your skin regularly

If you’ve been scratching your skin frequently due to the infection, you may also develop a staph or strep infection of the skin.

HOMOEOPATHIC TREATMENT

Tellurium: Top Homeopathic medicine for Ringworm infection with lesions on large part of body

Sulphur: Homeopathic medicine for Ringworm infection with intense itching and burning

Psorinum: Homeopathic treatment for Ringworm on scalp and bends of joints

Arsenic Album:  Top Homeopathic remedy for scalp Ringworm

6 people found this helpful

Hi sir. I am 30 years old. But I am still looking just 15 years boy weight 45 kg Y I am facing this kind of body. My hight is 5.2, So how to grow my body and height and weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir. I am 30 years old. But I am still looking just 15 years boy weight 45 kg
Y I am facing this kind of body. My ...
Dear Ragghu According to height your weight is ok. If there is any other disease calk back with details.
2 people found this helpful
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Good evening sir Can you tell some important tips to how to live healthy and energetic the whole day.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Good evening sir Can you tell some important tips to how to live healthy and energetic the whole day.
Start your day with fruits and nuts. Exercise with moderate pace eat protein rich foods. Avoid oily, fried foods and sweets.
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I am a vegetarian how make my body to build and fit what are foods are taken for this work.

BHMS
Homeopath, Faridabad
I am a vegetarian how make my body to build and fit what are foods are taken for this work.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My height is 178 cm but my weight is 50 kg ,so I wants to increase my weight please help me?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My height is 178 cm but my weight is 50 kg ,so I wants to increase my weight please help me?
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Actually my weight is nearly 60 kg but when I look others I feel guilty that I should more in weight so I would like to ask you how to gain weight for me and for my sister to reduce the weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Actually my weight is nearly 60 kg but when I look others I feel guilty that I should more in weight so I would like ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I smoke over 40 Cigarettes per day and have been an alcoholic for almost two years now. How damaged are my lungs and liver at the present moment?

MBBS, MD Psychiatry, DNB (Psychiatry)
Psychiatrist, Kolkata
I smoke over 40 Cigarettes per day and have been an alcoholic for almost two years now. How damaged are my lungs and ...
Sir, there is no way of exactly pinpointing the degree of damage without a few tests, both physical and psychological. Not only lungs an liver, but even the brain is affected by regular heavy use of cigarettes and alcohol. I recommend that if you are planning to quit, you seek help and quit in a graded manner.
7 people found this helpful
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Please suggest me best protein capsules or tablets for my fast weight gain. I don't like powder. So please suggest capsules or tablets. I am getting married. So I want make my weight gain. And good personality. Please please help me.

BAMS
Ayurveda, Ambala
Please suggest me best protein capsules or tablets for my fast weight gain.
I don't like powder.
So please suggest ca...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
3 people found this helpful
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I am 22 years old and my height is 5'8" but my weight is only 50 kg. I want to increase my diet but I am unable to do it as my stomach doesn't allows me to. Whenever I eat chapatti, oily food I feel like vomiting. So please suggest me what to do to improve my diet capacity and gain weight.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old and my height is 5'8" but my weight is only 50 kg. I want to increase my diet but I am unable to do...
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
2 people found this helpful
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I am going to start physical preparation for Delhi police inspector .I need 1 hour running everyday but I am underweight nd they asked equivalent weight according to height. I want to know if I start running obviously it reduces some more weight so how to put on weight along with running and cardio exercise? Can I take whey protein + peanut butter in order to increase weight in this process?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am going to start physical preparation for Delhi police inspector .I need 1 hour running everyday but I am underwei...
Hello, Good luck for your preparation,running does burn calories and to my suggestion you should prefer doing activities every alternate days .For essential weight gain,you need to do more of weight lifting or strength training workouts.Make sure you are consuming more calories than you burn,get in touch with me for further assistance.
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