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Dt. Amardeep Arora

Dietitian/Nutritionist, Gurgaon

500 at clinic
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Dt. Amardeep Arora Dietitian/Nutritionist, Gurgaon
500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Amardeep Arora
Dt. Amardeep Arora is one of the best Dietitian/Nutritionists in New Gurgaon, Gurgaon. You can meet Dt. Amardeep Arora personally at HealthYug Wellness Clinic. in New Gurgaon, Gurgaon. You can book an instant appointment online with Dt. Amardeep Arora on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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HealthYug Wellness Clinic.

Vyapar Kendra, GurgaonGurgaon Get Directions
500 at clinic
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Healthyug Wellness Clinic

670, First Floor, Sector-5, Gurgaon.,Landmark: Near Huda Market, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Q) to ONCOLOGIST-- 74 years old male with a case of Adenocarcinoma of oesophagus and we have given three chemotherapy cycle and his Upper GISCOPY shows decrease in the lesion and even PET scan shows complete resolution of all the nodes. But the values of tumor markers -- 1) NSE - previous - 20.14 and after chemo - 28.5 2) beta2 microglobulin - previous -2713 and after chemo - 2753 I want to know the reason for increase in the values of tumour marker after chemotherapy.

MBBS, MD - Medicine, MD - Oncology, Fellow of the Royal Society of Tropical Medicine and Hygiene (FRSTM & H)
Oncologist, Delhi
Q) to ONCOLOGIST--
74 years old male with a case of Adenocarcinoma of oesophagus and we have given three chemotherapy...
Dear lybrate-user, adenocarcinoma in esophagus occurs at the lower end. Unless contraindicated treatment is by surgery. Rising markers after chemotherapy suggests the spread elsewhere though locally there is good response.
7 people found this helpful
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Hi. I go to gym daily nd I am thinking of taking dianabol. So please help me wthr its ok or not?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I go to gym daily nd I am thinking of taking dianabol. So please help me wthr its ok or not?
Steroids are very harmful for the body. And has many side effects. Avoid them. Eat healthy stay fit.
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I want fuller cheeks my cheeks are inside feeling awkward Is there any treatment for fuller chubby cheeks.

BHMS
Homeopath, Hooghly
I want fuller cheeks my cheeks are inside feeling awkward
Is there any treatment for fuller chubby cheeks.
U have to increase ur facial fat,,soo take high protein and high calorie diet and also nuts and some butter,,along with some yoga will work for u
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Sir, I am a student. Please tell me way to control obesity. I am a foodie and like junk food.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, 
I am a student. Please tell me way to control obesity. I am a foodie and like junk food.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 17 years old and want to lose weight. I have thyroid. I am a beginner and want a light diet chart so it don't affect my studies thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 17 years old and want to lose weight. I have thyroid. I am a beginner and want a light diet chart so it don't af...
Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. inform me progres
1 person found this helpful
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My self saurav kumar Singh and my weight is more than 80kg and I will loss my weight so please guide the instruction and take medicine and please name the medicine.

BHMS
Homeopath, Faridabad
My self saurav kumar Singh and my weight is more than 80kg and I will loss my weight so please guide the instruction ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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Sir mujhe bhuk nhi lgti hai mera khana khane ko mn ni krta body me bhut weekness aa gayi hai so please mujhe treat kero.

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Sir mujhe bhuk nhi lgti hai mera khana khane ko mn ni krta body me bhut weekness aa gayi hai so please mujhe treat kero.
Hello, aapko koi medical problem hai kya pahle wo dekhiye jaise fever ya hormones problem. Body ko pura nutrition nhi milega to body kamzor hongi hi. Aap khate samay khush hoke bhojan kariye. Aur hamesha positive rahne ki koshish kijiye. Hamesha paustik aahar aur jo pasand hai wo bhojan kariye.
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I am 65 years and suffering from diabetics from last 8 years. Taking medicines for above.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 65 years and suffering from diabetics from last 8 years. Taking medicines for above.
It is good if you are taking appropriate treatment for diabetes and if it is well controlled, then it is appreciable. But looking at your height and weight it is clear that you are having grade 1 obesity with a BMI of 32 .85 kgs/M2. Your ideal body weight should be 60 kgs. Hence you are carrying 32 kgs extra weight. That it self is a major contributor for high blood glucose. Hence, weight reduction is absolutely imperative. Thanks.
1 person found this helpful
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Breastfeeding - Creating Awareness On Its Benefits!

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Breastfeeding - Creating Awareness On Its Benefits!

While the decision to breastfeed or not to is a personal one, however, it is known to have a number of benefits for both the baby and the mother. Ideally, a newborn baby should be fed only mother’s milk for the first six months of his or her life. This not only provides a nutritious diet for the infant, but it can also protect the baby from a number of diseases that could affect them now and in the years to come.

Here are a few reasons a mother should breastfeed her baby

  1. Well balanced nutrition: Mother’s milk is better than any form of infant formula. This is because it contains the perfect mix of vitamins, proteins and fats essential for your baby’s growth. Also, these nutrients are made available to the baby is easy to digest form which increases the amount of nutrition absorbed by the baby’s body. By breastfeeding a baby, the chances of them being overweight in their later years is also reduced.
  2. Immunity booster: Along with nutrients breast milk is also rich in antibodies that protect your baby against viral and bacterial infections. Breastfeeding a baby reduces their risk of suffering from asthma and other allergies in future and also reduces the frequency of ear infections, respiratory diseases and diarrhea.
  3. Better bonding: When a baby is being breastfed it is held close to the mother’s body and skin to skin contact is established. This benefits both the baby and the mother and helps build a strong bond between them. For the baby, this skin to skin contact builds a sense of security and for the mother, breastfeeding the baby can help deal with postpartum depression and make her feel connected to the baby.
  4. Helps the mother recover: Breastfeeding helps the mother get her body back to its pre-pregnancy condition faster. This is because breastfeeding burns calories and hence helps the mother lose pregnancy weight faster. It also triggers the release of hormones such as oxytocin which reduce uterine bleeding after delivery and help the uterus get back to its original size.

When breastfeeding a baby it is important to recognize when the baby is hungry and feed him or her before they start crying. Typically an infant should feed on each breast for 10-20 minutes at a stretch. It is also important to be patient and comfortable while breastfeeding so as to allow milk to flow evenly and to prevent fatigue.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2607 people found this helpful

Causes and Symptoms of Human Papillomavirus

MD, MBBS
Gynaecologist, Gurgaon
Causes and Symptoms of Human Papillomavirus

HPV or human papillomavirus is a strain of viral infection that is usually passed through skin to skin contact. There are many varieties of HPV although the main focus is one the ones, which are usually transmitted through sexual contact. Most sexually active people are infected by this disease although very few develop the full fledged symptoms. 

Symptoms of HPV: Primary symptoms of HPV are the growth of warts on your body in various stages or in various areas. Some of them are:

  1. Typical common warts: The easiest way to spot an HPV infection is the development of common warts on any parts of the body. They could appear on elbows, hands, feet and fingers. These look like bumps on the skin and although they aren't usually are painful and itchy, but are unsightly.
  2. Flat warts: Flat warts tend to be small smooth bumps, which are slightly raised skin lesions on the body which can be a little darker in colour. Men usually get this in the beard and face area while women tend to get this on their legs.
  3. Plantar warts: These warts usually grow on the heels or the balls of the feet and are hard grainy growths. These can be painful and even cause discomfort while walking.
  4. Genital warts: This is one of the most obvious and most common symptoms of HPV, especially in the variety, which is transmitted through sexual contact. These usually look like small bumps or protrusions on the skin and can be of different shapes. Women can have this on the vulva, vagina or even cervix and men can have this on the penis, scrotum, and adjacent areas. Both men and women can have this on their anus as well.

Causes of HPV: The primary cause of HPV infection is the intrusion of the virus in your skin through small cuts or abrasions on your skin. Skin to skin contact with an infected person will transfer this. However, genital warts are usually transferred from skin to during sexual contact. Even oral sex can transmit HPV and cause lesions in the upper respiratory tract and cause breathing problems as well. Most warts can also be transferred with the contact or touching the wart directly and thus should be avoided.

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