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Dt. Amardeep Arora

Dietitian/Nutritionist, Gurgaon

500 at clinic
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Dt. Amardeep Arora Dietitian/Nutritionist, Gurgaon
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Amardeep Arora
Dt. Amardeep Arora is one of the best Dietitian/Nutritionists in New Gurgaon, Gurgaon. You can meet Dt. Amardeep Arora personally at HealthYug Wellness Clinic. in New Gurgaon, Gurgaon. You can book an instant appointment online with Dt. Amardeep Arora on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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HealthYug Wellness Clinic.

Vyapar Kendra, GurgaonGurgaon Get Directions
500 at clinic
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Healthyug Wellness Clinic

670, First Floor, Sector-5, Gurgaon.,Landmark: Near Huda Market, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doc my friend is 31 years old. She is having 5 months baby. During pregnancy she has labia minor edema. After delivery edema reduced but now it's not like normal shape.(the skin is elongated). Can you prescribe any cream for making that skin to reduce its elongation.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Usually after pregnancy, the labial skin will not completely return to original state naturally. She may take some drugs but if it is causing much cosmetic problem, surgery may be needed.
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My father has diabetes from 8years But his sugar is high from last 6months I. E. Nearly 350-400 He is taking diapride m2 tablet daily twice So can you suggest any better tablet for him.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My father has diabetes from 8years
But his sugar is high from last 6months I. E. Nearly 350-400
He is taking diapride...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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I am type 2 diabetic. My blood sugar level average 3 months is 7.5. I am taking glimisave M2 is this medicine good for me and what about its side effects.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am type 2 diabetic. My blood sugar level average 3 months is 7.5. I am taking glimisave M2 is this medicine good fo...
The medicine is good. But your sugar values are still high. Please do a fasting and PP blood sugar also. The medicine may need to be changed
2 people found this helpful
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I am 19 year old and underweight. I am very thin also. Suggest some weight gaining medicines.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 19 year old and underweight. I am very thin also. Suggest some weight gaining medicines.
Hello In order to gain weight you need to do regular exercise and take whey protein powder after workout 1 scoop along with healthy food options. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid junk food. Drink plenty of water. Take 3 main meals and 2 side meals. Start your day with peanut butter sandwich. Snack on nuts. Main meal can be paneer curry with parantha. Include whole milk and milk products. Thank you
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6 Quick and Handy Remedies To Treat Burns

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
6 Quick and Handy Remedies To Treat Burns
Home remedies to treat burns

A lot of pain, burning and hurt can be relieved by knowing properties of a few things from your kitchen. While minor burns and injuries can scare the wits out of anyone, young or old, the cure to relieving the pain and ensuring speedy healing lies in your cabinet.

Here are few things to do and to avoid:

1. No Ice on a Burn: ice is known to restrict the flow of blood to the skin. What you should do instead is put the burnt area immediately under running water. The idea is to cool the area. The water used should be cool and not ice cold.

2. Soothe with Aloevera. Aloevera is known to be a good remedy for burns and while it stops the pain, it also reduces the swelling and repairs the skin. Aloevera gel can be applied in sometime, but the gel should not be contaminated and should be clean.

3. Use Mint for Relief: After running cold water on the burnt area, pat it dry gently and apply a layer of crushed mint leaves, do not apply mint toothpaste over it. As toothpaste can get dried or stuck there and cause further injury. If mint leaves are used they should be clean and be thoroughly washed with water.

4. Try Tea Bags: If you have black tea bags at home, they can be of help. Moist wet, cooled tea bags, depending upon the area of the burnt skin and place over the area. Wrap with clean gauze. This can be used on slightly raw skin as it is astringent.

5. Puncture the Blisters: If there are blisters, never peel them off completely, you may puncture them to drain the fluid but do not remove the top layer of skin, as that serves as a natural protective dressing.

6. Apply Honey: A natural antibiotic, honey is used to prevent the burnt area from getting infected.

7. Rub Coconut Oil: Coconut oil has vitamin e and anti-bacterial properties which also stop the burnt area from getting infected. However, this should be used in healing phase when there are no blisters or they have started healing.


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3923 people found this helpful

I am very fat and have a grown tummy and I also have much weight I want to reduce my tummy and my weight as soon as possible please help me as soon as possible I want quick response.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am very fat and have a grown tummy and I also have much weight I want to reduce my tummy and my weight as soon as p...
Do regular exercise like yoga, push ups, plank etc. Eat small amount of foods but do not skip meals. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods. Use unrefined foods. Take plenty of watery vegetables, whole fruits etc. Take more fish, egg, lean meat. Avoid smoking, alcohol. Drink plenty of water specially before meals. Use lukewarm water after meals.
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My father is suffering from diabetes and I am not able to decide which food is harmful for him and how much he can eat fruit and what are the things that are beneficial for him?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My father is suffering from diabetes and I am not able to decide which food is harmful for him and how much he can ea...
lybrate-user, Thanks for the query. Foods which are good for a diabetes patient are: Green leafy vegetables, fruits like papaya, pomegranate, water melon, orange, sweet lime, pear, apple, guava and other melons. Non fat milk, eggs (preferably without egg yolk), whole grain flour made rotis and chapatis. Low fat cheese Foods which are harmful include: all items made of maida, bakery items, junk foods, pastries, colas, deep fried foods, red meat, packaged foods and those containing fructose syrup. Ghee and butter are also bad. Total daily intake has to be properly regulated, based on his ideal body weight, extent of physical activity and blood glucose levels. Plus alcohol and smoking to be refrained. Thanks.
1 person found this helpful
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Hello, I have not grown in height since I was 18. Now help me to grow. Even though I had not gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I have not grown in height since I was 18. Now help me to grow. Even though I had not gain weight.
Males can grow height naturally till 24. Do swimming, stretching etc daily. If nothing is working you can consider growth hormones by consulting a good doctor.
1 person found this helpful
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I don't have good personality. I am satisfied with me. My weight is low. How to increase my weight? Please solve my problem and please suggest me.

Doctor of Philosophy (PhD)
Dietitian/Nutritionist, Chennai
I don't have good personality. I am satisfied with me. My weight is low. How to increase my weight? Please solve my p...
Start your day with 4 Almonds soaked overnight. This will give you good appetite. Eat well 3 major meals and 3 protein rich snacks.
1 person found this helpful
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Hi. I want to increase my breast size. How can I do it. Please help me out. I want to get a fairer skin. How do I get it. I want to decrease my belly what do I do for this. This is a constant issue and in unable to decrease it.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hi. I want to increase my breast size. How can I do it. Please help me out.
I want to get a fairer skin. How do I get...
You can have a double benefit of reducing your belly and increasing your breast size by a surgical technique called -fat transfer. Excess fat can be taken out from your belly area, processed and transferred to your breasts and the size of the breasts can approximately doubled without scars. Fairness is a different treatment can be done to a certain extent.
1 person found this helpful
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