Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 31 years of experience on Lybrate.com. You can find Neurologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hi doctor! Whst are general symptoms of a person suffering from insomnia apart fro sleepiness. Is der any specific medicine that csn help?
I am 50 years old female suffering from insomnia, depression,anxiety,migraine, suffer from hot flashes in night. My uterus is removed due to fibroid but ovaries are intact. I have gone through hormonal tests and it is normal. Whether this is condition of menopause or some neuro problem or phycological problem. What should I do.?
My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and due to which, she is not able to sleep whole night. Kindly prescribe.
I am 20 and I am suffering backache and high migraine problem. This problem has caused many problems to me. I had cured alot but it was not helpful. I jst want some good and healthy cure.
Meri mom Ko migraine ki prob. H, week me 2/3 baar headache ho jaataa h, homeopathy ki medicine bhi chal rahi h but usse kuch ni hotaa, face PR swalling bhi ho jaati h.
Hi . My baby, 8 months old behaving like fits by turning hands back and shaking head and hands. We consult doctor and taken ct brain plain and eeg scans and reports came normal. Finally doctor said nothing to worry and will wait and see. May I know the reasons for that and what I should do? please suggest.
I am 76 years old. I have high bp. The left part of my body is paralyzed for around 3 days. Now I am experiencing shocks in my whole body It have that energy which can't be controlled by men. It is really giving problem. please help me. What shall I do to get cure from this disease?
I am 18 years old and I have migraine problem for three years. After having this problem I got spices with progressive glasses but it was vain because I have still migraine problem. Please can you tell me the cure of it.
I Am 22, I had a problem my hand is shivering evry time even if I do nothing. Before 3 years I had epilepsy became unconscious 2 times. I have depression and tension.PLease tell.
Hello sir, I am 25 years old. From last week when I am getting sleep that time mere lips tedhe hote hai kbhi kbhi. Like paralysis. What is that? And also my right hand getting pain from last 2 years. please is it sign of heart attack?
Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for for infants and toddlers.
What are the different stages of Sleep
Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep - wake homeostasis. The different stages of sleep include REM and NREM that is rapid eye movement sleep and non rapid eye movement sleep respectively. REM is the deep sleep stage in which it is very difficult to wake up the person as this stage includes the sensory inhibition and all voluntary muscles along with almost all interactions with the surroundings are inhibited. Therefore, a person’s physical stress and tiredness also gets relieved during this stage of sleep. NREM sleep is the stage between REM and awakening and here the person may have sensory connection with his or her surroundings, but may not respond.
Sleep and its benefits
Sleep and stress have a very strong connection with each other. The best way to relieve stress and any other mental disturbance is sleep. It is essential to have knowledge about sleep psychiatry for almost all physicians as they face many sleep deprived patients in their day to day practice.
- Sleep is not only responsible for relieving mental stress and depression, but has other benefits as well
- Sleep is also essential for the normal physiological growth in early infancy and it is vital for development of normal alertness, attention and knowledge
- It also relaxes our voluntary muscles and thereby, relieves us from physical stress
- Sleep disturbance may also aggravate diseases in our body. Sleep is also the state of recovery and healing.
Sleep psychiatry also insist on meditation and ensures that people have normal pattern of sleep, in order to maintain the mental health of the person in a normal state.
I am 45 years old and suffering from Parkinson disease since last 2 years. I have taken treatment from neurologist doctor but no relief. Please guide me.
My husband is suffering from traumatic Brain Injury (Diffuse axonal head injury. Since 23rd may 2014. Till date he in semi consious state. We reside in Dombivli (Mumbai). No neurologist is ready to visit home. He is on complete bed so its very difficult to move him.
I am 37 years old male after 9 years of long struggle I got married 9 months before with my lover I cried and I got more problems in this period, after marriage my grandma died within 3 months she is very affectionate to me I always caring grandma and frequent visiting to hospital for grandma and after death of grandma within a week I got panic attack and then I take medicine from General Physician for a week and stopped and after 1 month again I got panic attack I take same medicine and stop after a week and after 1 month again I got panic attack I went MD neurologist he suggest me to take medicine for at least 4 to 6 months now I am on 4th month but till now im feeling sometimes anxious, dizziness, always thinking about my health like I would die and I can not travel alone in a bus and lack of interest and feeling uncomfortable in chest can not take spicy food. But panic attacks is not shown from past 4 months thank god. Please suggest me what to do further im just 9 months married im trying for baby I got varicocele problem also for that im. Taking medicine along with anxiety medicines in my wife get more worried about me.
I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I have exercised too much. What to do?
Combine relaxation exercises with favourite music
Get enough sleeps on a regular basis
Eat regular meals and stay hyderated
Quit smoking as it increases inflammation and can trigger Migraines