Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Pooja Sharma

Dietitian/Nutritionist, Gurgaon

500 at clinic
Book Appointment
Call Doctor
Dt. Pooja Sharma Dietitian/Nutritionist, Gurgaon
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Pooja Sharma
You can book an instant appointment online with Dt. Pooja Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Pooja Sharma

500 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Pooja Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there is safer to use a fat burner to reduce weight. Now I uses the ephedra nutrition black spider thermogenic fat burner. It is safer or not. If not how to reduce my weight. I am now 100 kg. I done daily jogging and going to gym. But none of the result is come. But using this fat burner I reduced 3 kgs in 2 weeks .its is safer or not. Its high my BP. Plsssss suggest me some ideas .pls.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is there is safer to use a fat burner to reduce weight. Now I uses the ephedra nutrition black spider thermogenic fat...
Yes, ephedra can increase your blood pressure. We have successfully treated thousands of overweight people. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
8 people found this helpful
Submit FeedbackFeedback

I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm taking pure carrot and beetroot juice without milk, sugar at 10.00 pm before to sleep. So is it good what I'm doing or have I to change my juice time?Please tell.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm ta...
Drinking Carrot and beetroot juice with sugar for fat loss, will not work because the carbohydrate load is extremely high. If you really want to do this juice just do 1/2 cup without sugar in the 1st half of the day. Some tips to lose fat To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
6 people found this helpful
Submit FeedbackFeedback

Hello Dr. I have obesity and I want your precious opinion for losing up the weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello Dr. I have obesity and I want your precious opinion for losing up the weight.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
Submit FeedbackFeedback

Eating fried banana crisp does the sugar goes out from banana. Can diabetic patient eat fried banana crisp.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Eating fried banana crisp does the sugar goes out from banana. Can diabetic patient eat fried banana crisp.
Mr. lybrate-user, Thanks for the query. By frying the banana caloric value goes up further. There is no reduction in sugar content of banana. Therefore, fried banana chips are not good for a diabetic person. Eating just a few pieces may be fine. But they will increase the total caloric intake. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day. I could not concentrate on ny work of mine. The whole day I just waste my time by only listening music. I frequently feel like of crying. I feel like m in complete darkness all alone and nobody is there for me. although I remain seated or share few of family talks with my mum dad nd my sis but still instead of this I feel myself all alone in ds world. I often think of suicide but never attempted it bcz of fear of family nd yes I will not do dat coz its wrong. Nd pne more thing I had also a 4 year post kidney transplantation operation. Thankyou.

BHMS, PG
Homeopath, Navi Mumbai
Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day....
Some times with some individuals such things do happen when things don't go as per their wish or their plans and this builds up unnecessary stress. These negative feelings sometimes may appear insignificant to a layman but they are significant enough to increase stress and release of stress hormones in the body. In your case similar thing is happening. You are not able to deal with those negative feelings. Many people must have suggested you to make corrections in your thought process, or do YOGA or do meditation moreover you are yourself more or less aware of your situation but still you are not able to come out of it. In such cases homeopathy can surely help you provided you provide us all your health and stress related details which will help us find out a right homeopathic medicine for you that will help balance your stress hormones and you will be able to deal with it more positively. You should try homeopathy treatment for couple of months.
Submit FeedbackFeedback

I delivered my baby 2. 5 months back with a c section. What homeopathic medicine will help me reduce my weight?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If u follow my instruction then u require no medicine to reduce your weight. Only my fees required. Do u feed brest to your babby? then not possible come to me when brest feeding is over I can help u to be underweight in just 3 months. Book a bed in hospital before starting the procedure. And a bottle of glucose drib in your room just not making fun. Emaciating with out medicine. No cost only 150 my fees.
1 person found this helpful
Submit FeedbackFeedback

Am engineering student and actually I preparing for some competitive exam so I don't have enough time to study and whatever was studded. Am forgetting after few days. Am feeling that I can't manage. Sir what's you suggest to increase memory power so I can things can't forget things.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
Submit FeedbackFeedback

My age is 20 From 3 years I didn't exercise and don't even try running or jogging Yesterday I start exercising and running I want to make stamina and good body my legs are paining a lot today please tell should I go on running and exercising or stop is it normal.

Advanced Aesthetics
Ayurveda, Gulbarga
My age is 20 From 3 years I didn't exercise and don't even try running or jogging Yesterday I start exercising and ru...
Frist one week its pains and its subside automatically and continue jogging and exercise. Not to worry. And drink atleast 3litr water a day.
4 people found this helpful
Submit FeedbackFeedback

I am college student sir/mam I want to he increasing my weight so please give me the proper health chart which gives me the proper Wight.

Vaidya Visharad
Sexologist, Narnaul
I am college student sir/mam I want to he increasing my weight so please  give me the proper health chart which gives...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
View All Feed

Near By Doctors

92%
(10447 ratings)

Dt. Lokendra Tomar

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist
Dt. Lokendra Tomar Specialty Weight loss Clinic, 
300 at clinic
Book Appointment
91%
(2122 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic- Palam Vihar -Gurgaon, 
250 at clinic
Book Appointment
91%
(398 ratings)

Dr. Kritika Bhola

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist
Curewell Therapies, 
200 at clinic
Book Appointment
91%
(124 ratings)

Dt. Archana Batra

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
Physioway Clinic, 
300 at clinic
Book Appointment
91%
(304 ratings)

Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic- Palam Vihar -Gurgaon, 
300 at clinic
Book Appointment
89%
(1522 ratings)

Dt. Ashu Gupta

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Dietician Ashu Gupta's Diet Clinic, 
200 at clinic
Book Appointment