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Dr. Amit

Physiotherapist, Gurgaon

200 at clinic
Dr. Amit Physiotherapist, Gurgaon
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amit
Dr. Amit is an experienced Physiotherapist in New Gurgaon, Gurgaon. You can visit him/her at Dr. Amit@Aryan Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Amit on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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78, Rattan Garden, Old Railway Road Landmark : Near New Colony RoadGurgaon Get Directions
200 at clinic
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I'm 20 years old i'm getting back pain while sitting on anything what do i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 26 years old, suffering from right knee pain from last one month. What should I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old, suffering from right knee pain from last one month. What should I do sir.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I have back pain 1 month I have consult doctor he gave medicine no result please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain 1 month I have consult doctor he gave medicine no result please give me suggestion.
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. .
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Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest me proper health treatment for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest m...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Before 2 or 3 days. My brother bit me on the upper arm in a playful manner but really hard. From then on. Till now i've been having pain there. I'll feel it only when it comes in contact with something. The skin is totally normal but the pain is on the inside. Yesterday on. The pain extended a little to the right of the arm. But today. The pain is better when compared to before but is still paining. The inside of the pain site seems hard but I don't know whether it's my triceps or something else. Any suggestions on what it is? should I go consult a doctor if the pain persists?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Before 2 or 3 days. My brother bit me on the upper arm in a playful manner but really hard. From then on. Till now i'...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's actually difficult to comment without examining you but it could be organized hematoma, small abscess, but you can continue with ice packs and gentle anti inflammatory medication, if pain persists or if there is any developing swelling or any s/s of infection like skin redness, local warmth etc, then get yourself checked up by a physician. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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When I sleep in a sleeping time my legs are paining so please tale me solution for that.

BHMS
Homeopath, Bhopal
When I sleep in a sleeping time my legs are paining so please tale me solution for that.
Hello, you might have restless legs syndrome. Please take homoeopathic medicine ferrum met 30.2 times in a day and rush tox 30.2 times in a day for 15 day.
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Having backache from the last few days along with some pain at the back side of my left kidney. It often occurs after doing household jobs and then gets better whenever I lie down. Am I having some kidney problem or what?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Having backache from the last few days along with some pain at the back side of my left kidney.
It often occurs after...
Hi it's because of exertion you need to drink more water have walk avoid prolong standing do hot fermentation daily 15 min twice.
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I am 25 year old year boy I have pain in my hand every time,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you actually specify which part of hands are you having pain? also please mention if there were any initiating cause for this pain? do you have any other associated symptom like swelling or any other s/s of inflammation or infection like skin redness, local warmth etc? do you also feel that this pain is a radiating kind of pain from your neck region, or you have no issues with your neck? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I am 20 year old boy. And from last 3 days I am getting pain in backbone, tried several home remedies, please help!

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I am 20 year old boy. And from last 3 days I am getting pain in backbone, tried several home remedies, please help!
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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He have a back pain from last 1 week what will be do.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am 18 years old how to get releif from backache.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and taken, but still having frequently. Kindly advice.

BHMS
Homeopath, Raebareli
I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and ta...
Please detail your reason for back pain. Also take Mag phos 12x - twice daily for next 7 days and get back to me. Continue treatment.
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I have very pain in my chest, back,knee etc. So kindly information to relief the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have very pain in my chest, back,knee etc. So kindly information to relief the problem.
For chest pain. Do x-ray and consult with physician. For back and knee pain do hot fermentation and stretching exercise of back and put a towel roll under knee and press for 10 second then release repeat 10 time. If it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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I am 50 and I am having a slip disc in my lower spinal cord due to which I feel pain in my right leg specially in the thigh region. Is there any official medically approved treatment to this, if yes what treatment is it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Take calcium supplements apply lumbosacral belt during day for 2-3mnths. Get physiotherapy done regularly for 3mnths.
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I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?
Hi apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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My wife has cervical spondylisis and it is affecting right hand also as she is having pain in the elbow and has giddiness. Please suggest remedy and medicines for the same.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
She needs physiotherapy in the form of swd, iftand ict for 10days or so. Visit a physio. Centre but first consult an ortho. Doc. Your wife is having pressure on her nerves in the neck causing pain. And also on blood vessels causing giddiness. Do not delay the treatment.
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The pain in my back and side was so bad that I scheduled a doctor's appt. After speaking with a nurse and determining it may be gas, I cancelled apt and purchased GAS-X. The gas moved around and that is it! The pain is amazing. GAS-X provided NO relief as of yet. What should i do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
The pain in my back and side was so bad that I scheduled a doctor's appt. After speaking with a nurse and determining...
ultrasound must to see stone. gastric problem also a reason but only in back and side so not proper gastric problem. do hot fomentations and rest avoid long sitting toward bending lifting weight if it work then OK otherwise physiotherapy treatment. if stone is there then tk treatment to remove stone
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My 11 month old son will keep on getting up at nights he won't sleep well even in morning afternoon . Because of that I am not having proper sleep. And I feel very tired. I have back pain too. For me c section. I feed him well. Will change diapers at nights. All perfect. Pls help doctor's.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My 11 month old son will keep on getting up at nights he won't sleep well even in morning afternoon . Because of that...
Dear mother It's really difficult to get up at night time and again esp.when child is 11months now. Does he take feed at night when he wakes up? Do you give rice or other food at dinner or he takes milk only?Inthat case start giving him dinner and if he wants milk after that give him that and put him to sleep try to delay his sleeping time to 9-10pm. At 11months let him crawl a lot and play so that he is tired. Try this and let me know if any further question.happy motherhood
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I am 30 years have back pain for last 2 days heavy pain.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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