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Dr. Mohd.Akaram Ansari

Unani Specialist, Gorakhpur

50 at clinic
Dr. Mohd.Akaram Ansari Unani Specialist, Gorakhpur
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mohd.Akaram Ansari
Dr. Mohd.Akaram Ansari is a popular Unani Specialist in Jail Road, Gorakhpur. You can consult Dr. Mohd.Akaram Ansari at star health care clinic in Jail Road, Gorakhpur. You can book an instant appointment online with Dr. Mohd.Akaram Ansari on Lybrate.com.

Lybrate.com has an excellent community of Unani Specialists in India. You will find Unani Specialists with more than 42 years of experience on Lybrate.com. You can find Unani Specialists online in Gorakhpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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vill& post - samay than bhiti Gola bazar Gorakhpur Get Directions
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Hi sir or Madam good afternoon, Main bahut jaldi thak jata hu sir kaam kar ke aisa kiyon hota hain mere saath Sir kiya mere andar energy ki kaami hain kya aap mujhe baatoan kiyon main itna jaldi thak jata hu kaam kar ke.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My body temperature is like always below normal. Sometimes I feel fever like symptoms but when I check its below the normal temp.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My body temperature is like always below normal. Sometimes I feel fever like symptoms but when I check its below the ...
Most people think of a "normal" body temperature as an oral temperature of 98.6°F (37°C). This is an average of normal body temperatures. Your temperature may actually be 1°F (0.6°C) or more above or below 98.6°F (37°C).
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I have less weight due to comparison of my height. What can I do for gain more weight?

MSc
Dietitian/Nutritionist, Chandigarh
I have less weight due to comparison of my height. What can I do for gain more weight?
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hepatitis Erdication Campaign

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Hepatitis Erdication Campaign

Hepatitis B like Polio can be eradicated if every person is vaccinated immediately  after birth with booster doses once only, every five yrs  throughout life until even hundred yrs of age.

And cost per vaccine is hardly Rs 100-200 for adults and just half for children upto 10yrs of age.

Once infected with Hepatitis B it is difficult to cure. Mostly people carry this infection throughout life and infect their spouses and children as well .

Untreated infected persons may land into liver failure, liver cancer even, at times.

Let this message go to every person in your contact through social media.

The day we are aware of Hepatitis B Vaccines like Tetnus, and get our family, friends and workers vaccinated, the day is not far off when HEPATITIS B ie the most serious type of jaundice will be eradicated from the earth.

Millions of hard earned money spent on investigations and life long treatment to control Hepatitis B infection can be saved.

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I am working out on a regular basis and I am on low carb diet. Suddenly last 2 days some times I am getting pain in my left lower abdomen. Also I am suffering with constipation. What may be the reason for this pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am working out on a regular basis and I am on low carb diet. Suddenly last 2 days some times I am getting pain in m...
You must take a piece of jaggery with hot milk at night. Take pappaya at about 11.00 am daily for constipation.
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I am suffering from very bad cold for the last 3 hours. When I take medicines it work only for 2 hours and after that cold again comes. Have you any solution. And I am try to enhance my immunity.

MD, MBBS
Pulmonologist, Delhi
I am suffering from very bad cold for the last 3 hours. When I take medicines it work only for 2 hours and after that...
your problem seem to be allergic and that too of significant proportion. you can get a cbc chest x ray a x ray pns and total ige level done and then get evaluated for your allergy for which you may need long term treatment
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I am 23 years of age, my weight is about 65 and height 6.0 but I'm so thin, I want to increase my weight and body, whatever I do for that they have no results. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23 years of age, my weight is about 65 and height 6.0 but I'm so thin, I want to increase my weight and body, wh...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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Can someone suggest me diet plan. Because m continuously losing my weight or if I eat some start vomiting.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can someone suggest me diet plan. Because m continuously losing my weight or if I eat some start vomiting.
Hello, Get your blood and liver profile check. Unless the problem is not diagnosed it is surely not possible to recommend any prescription.
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I eat so much food but did not get fat. Even doesn't get any development about my figure structure. I mean normal development of body. Basically mussels.

BHMS
Homeopath,
I eat so much food but did not get fat. Even doesn't get any development about my figure structure. I mean normal dev...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Doctor I am on a weight gain diet. As I complete my meal I feel like having a lot of water. Should I have it or not. Will it affect my body's weight gain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor I am on a weight gain diet. As I complete my meal I feel like having a lot of water. Should I have it or not. ...
You can take water 10 minute after your meals a immediately drinking water after meal will cause problem in digestion and absorption of food hence causing hinderance in weight gain.
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I'm 35 years old and my weight is 38 kg. I'm a patient of t. B. I want gain weight.. But how?

BHMS
Homeopath, Faridabad
I'm 35 years old and my weight is 38 kg. I'm a patient of t. B. I want gain weight.. But how?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I wish to go into gym. Which are the protein foods in vegetarian and non-vegetarian for increasing my body weight and weight of body muscles?

Vaidya Visharad
Ayurveda, Narnaul
I wish to go into gym. Which are the protein foods in vegetarian and non-vegetarian for increasing my body weight and...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I am very thin from once I in ICU in 2006 then I feel very bad. I want to strong man so what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very thin from once I in ICU in 2006 then I feel very bad. I want to strong man so what should I do.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely
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I am very thin and I want to bulk in a month bec0z it is necessary for me. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am very thin and I want to bulk in a month bec0z it is necessary for me. What should I do?
You may take banana shake and mango shake grapes juice with soaked black raisons in morning and butter sugar paste 40 grams. Also take alfafa tonic thrice a day for one month.
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Dr. Firstly you tell me how I wake up early in the morning. And my main problem is. How I increase my stamina on bed?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Go to bed at night at 10 pm daily for sleep. You can set alarm to wak up early in the morning. Avoid stress at night and in day. Do yoga -meditation in morning. Stamina on bed means sexual power or other. Pl. Tell me. You can take protein diets. And take ginseng for sexual stamina and physically stamina.
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I am 26 year old my current weight 52 kg only I want to increase my weight up to 60 kg give me solution for its?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I'm want to increase my stamina I have been doing all the fitness regime training and necessary drills in the gym apart from that I need a good stamina increasing diet to maintain things I have find it hard as I'm not sure what to eat n what not to. Looking for a perfect diet?

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm want to increase my stamina I have been doing all the fitness regime training and necessary drills in the gym apa...
The best ayurveda herb for your case is 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month surely you will get results. Your problem is permanently cure by ayurvedic treatment.
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My fitness strength is not so good I want my stamina increase what I do? please give some solution to me to resolve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 26 years old. I want to be looked healthy as I am very much slim. Pls. Suggest me proper diet. I want to gain weight. So what should be the easiest way.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 26 years old. I want to be looked healthy as I am very much slim. Pls. Suggest me proper diet. I want to gain we...
Dear lybrate user you may gain weight by taking alfafa tonic thrice a day for one month and take mango banana shake daily. Also you may take grapes juice daily.
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I feel to weakness. I cannot run 10 minute. My age 19 but of I walk 15 mnt .i feel to rest. What can I do?

BHMS
Homeopath, Faridabad
Hi, to overcome this weakness, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours.
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