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Pranacharya Arogyam - Ghaziabad

  4.8  (13827 ratings)

Ayurveda Clinic

J - 64 Sector 12 Pratap Vihar Near Santosh Medical College Ghaziabad
1 Doctor · ₹100 · 279 Reviews
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Pranacharya Arogyam - Ghaziabad   4.8  (13827 ratings) Ayurveda Clinic J - 64 Sector 12 Pratap Vihar Near Santosh Medical College Ghaziabad
1 Doctor · ₹100 · 279 Reviews
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Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Anorectal Disorder, Anorectal Surgeon, Asthma Specialist, Ayurveda, B......more
Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Anorectal Disorder, Anorectal Surgeon, Asthma Specialist, Ayurveda, Bariatric Physician, Cardiologist, Chest Physician, Cosmetologist, Dermatologist/ Cosmetologist, Diabetologist, Endocrinologist, Gastroenterologist, General Physician, Gynaecologist, Headache Specialist, Health Specialist, Infectious Diseases Physician, Infertility , Laryngologist, Nephrologist/ Renal Specialist, Obesity Specialist, Obstetrician, Orthopedist, Pain Management, Panchakarma, Pediatrician, Pulmonologist, Rheumatologist, Rhinologist, Sexologist, Shoulder Specialist, Spinal Pain Management, Thyroid Specialist, Vitiligo Surgeon.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Pranacharya Arogyam - Ghaziabad
Pranacharya Arogyam - Ghaziabad is known for housing experienced Ayurvedas. Dr. Shashank, a well-reputed Ayurveda, practices in Ghaziabad. Visit this medical health centre for Ayurvedas recommended by 47 patients.

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09:00 AM - 03:00 PM

Location

J - 64 Sector 12 Pratap Vihar Near Santosh Medical College
Pratap Vihar Ghaziabad, Uttar Pradesh - 201009
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Doctor in Pranacharya Arogyam - Ghaziabad

Dr. Shashank

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda
96%  (13827 ratings)
5 Years experience
100 at clinic
₹300 online
Available today
09:00 AM - 03:00 PM
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"Prompt" 59 reviews "Helped me impr..." 140 reviews "Nurturing" 35 reviews "Thorough" 48 reviews "Sensible" 111 reviews "Very helpful" 1233 reviews "Saved my life" 43 reviews "Inspiring" 77 reviews "Professional" 124 reviews "Well-reasoned" 197 reviews "Practical" 105 reviews "knowledgeable" 682 reviews "Caring" 208 reviews

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Stress - 5 Ayurvedic Remedies To Manage It!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stress - 5 Ayurvedic Remedies To Manage It!

Stress is a mental condition that can be triggered by various factors like personal problems and diseases. Ayurvedic unlike many conventional treatments, has natural treatments and as such is free from side effects. There are multiple treatments in Ayurveda that can be used to treat stress, they are:

  1. Exercise: Exercising helps in releasing endorphins (feel good hormones) in the body. Exercises like running and swimming can help in treating stress as well as aid in burning calories and keep your weight levels in check. Exercise also helps in boosting your alertness and concentration and thus boosting your overall mental health.
  2. DietInclude plenty of vegetables and fruits in your diet to increase your intake of vitamins and antioxidants. Avoid eating non vegetarian foods as they can lead to accumulation of toxins in the body and cause problems. Include foods like nuts and dark chocolate as they are known as mood boosters. These foods also promote feelings of satiety.
  3. Practice relaxation techniques: You can practice relaxation techniques like meditation, which helps in calming the mind. Basic meditative techniques like focusing on your breath and practicing mindfulness are very beneficial. They also help you in de-stressing and improving your focus.
  4. Herbs: You may also include herbs like brahmi that has properties which can reduce stress levels in your body. It can also help in controlling anxiety and stress. It also provides the body with antioxidants that are good for the body as they help in controlling the free radical damage. Ashwagandha is yet another herb that helps in limiting levels of stress and fatigue in the body. It also improves the immune function in the body which means that you will be less prone to diseases.
  5. Massage therapy: You may opt for massage therapy to reduce stress levels in the body. Use a concoction of various medicated oils to massage your head and body. Massage therapy can improve blood circulation in the body and lead to lower levels of stress.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6092 people found this helpful

4 Ayurvedic Remedies For Lice Infection!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
4 Ayurvedic Remedies For Lice Infection!

Lice are miniscule insects which generally germinate within the head of the infected person by laying eggs and sucking blood from the scalp of the head. Lice infection is generally viral and is heavily contagious in nature. It is generally advisable to treat lice infection properly due to its contagious nature. The causes behind lice infection are skin-to-skin contact with the infected person or sharing bedding or combs with the infected person and living in unhygienic places.

The symptoms of lice infections are extreme scratching at the scalp region due to the presence of the lice. Ayurveda can work as a useful remedy for lice infections. The most common ayurvedic remedies for lice infection are as follows:

  1. You can apply onion juice on the scalp region and rinse it after 1 hour.
  2. A juice of Indian hemp might be applied to the scalp region.
  3. An application of a crushed paste of seetaphal before going to sleep.
  4. A mixture of phitkari and water can be applied regularly to the scalp region of the head.

Though a preliminary application of the Ayurvedic mixtures tends to remove a layer of the lice, all the eggs are nearly impossible to destroy in the first dosage, if the infection has been there for a long period. For the complete extermination of lice, the prescribed mixture should be applied again. In order to prevent lice infection, you can wash the clothes, stuffed toys, combs etc. with warm water. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5902 people found this helpful

Health Tip

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Tip

Eating only when you feel hunger. This helps to timely secretion of gastric juice and digestive enzymes. So, do not eat repeatedly neglecting the hunger and do not avoid eating when hungry.

Health Tip

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Tip

Taking heavy meals in short durations without proper digestion of earlier meals produces toxins.

Health Tip

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Tip

Taking heavy meals in short durations without proper digestion of earlier meals produces toxins.

1 person found this helpful

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Taking heavy meals in short durations without proper digestion of earlier meals produces toxins.....

Health Tip

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Tip

Add fresh lemon juice to the bathing water, this simple home remedy helps in preventing body odor.

Garlic (Lehsun) - Reasons Why It Is So Healthy!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Garlic (Lehsun) - Reasons Why It Is So Healthy!

Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine.

Some of the reasons garlic is considered healthy
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing.

  1. Great against common cold: Garlic and garlic based homemade treatments are great ways to ward of the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.
  2. It is known to improve bone health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estrogen is lowered. Garlic encourages estrogen production which can stop bone loss and even protect against bone problems such as osteoarthritis.
  3. Is an effective agent in lowering blood pressure: Hypertension is a known killer all across the world. Garlic contains polysulfides which are effective in vasodilation or the widening of the blood vessels and also relaxation of the muscles. This helps blood pressure being lowered within the body and is an effective home remedy if consumed in controlled amounts.
  4. Reduces fatigue and is a performance enhancer: Garlic is known to reduce fatigue within people as it controls the heart rate by lowering blood pressure. Whether it is an athletic performance or other physical work related performance requirements, this spice tends to give an extra boost.
  5. Controls LDL cholesterol, thereby reducing chances of heart disease: LDL cholesterol, also known as bad cholesterol, is controlled by allicin as it improves liver functions. The liver can then break down LDL cholesterol easily and thus also helps in preventing arteriosclerosis. Garlic is also known to prevent blood clots that lead to heart attacks.
  6. Garlic has anti-parasitic and anti-bacterial properties: Garlic has been known throughout the ages to be an affective antibacterial and anti-parasitic agent. Garlic extracts or small amounts of garlic in your diet can help you build up immunity and also kill infections within your system effectively. It is also known to be very effective against tapeworm infestations within the gut. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6147 people found this helpful

Weight Loss

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Weight Loss

Sit in vajrasana position for 5 to 10 minutes everyday after dinner, it burns fat and helps in weight loss.

Causes Of Gastritis And Its Ayurvedic Treatment!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Causes Of Gastritis And Its Ayurvedic Treatment!

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda.

Here is everything you need to know about the Ayurvedic perspective of gastritis:

  • Definition: As per Ayurveda, gastritis is known as Urdhva Amlapitta, which can lead to the occurrence of stomach ulcers when the inflammation of the stomach lining goes untreated for a prolonged period of time. This inflammation is the basic outcome of the condition.
  • Causes: Problems in the Vata Dosha, one of the three Doshas in the body, can cause this condition. Also, a build up of Ama or toxins due to poor digestive health, can lead to the occurrence of this disease. As per Ayurveda, there are many reasons that may cause this toxin build up and the imbalance in the Vata Dosha. This includes eating spicy food on a regular or frequent basis and taking too many drugs like pain killers and analgesics which can lead to this condition. Also, too much of alcohol consumption and greasy food can cause gastritis. Further, one of the main causes of gastritis as per Ayurveda, is the presence of too much stress and worry, and the lack of a proper routine when it comes to eating, sleeping and exercising.
  • Symptoms: The main symptoms include appetite loss and nausea, as well as discomfort and pain in the abdomen. Gastrointestinal bleeding and blood discharge may also occur for patients suffering from this condition. Headaches and vomiting are also common symptoms of this condition.
  • Medication: There are various Ayurvedic medicines that can help in treating this condition. Sukumara Ghrita are ghee based preparations that can be taken every morning with a glass of warm milk in order to activate the digestive fires and improve the digestive powers. The difference can usually be seen in a matter of days. Dhatri Lauha includes amla juice which should be taken twice a day. Lemon juice, ajwain, amla and ginger are also helpful in such situations.
  • Lifestyle Changes: Avoiding spicy and greasy food as well as stopping alcohol abuse and smoking can help in curing this condition. One should also stay away from excessively stressful mental and physical tasks.

Taking the right steps at the right time for a proper routine with good habits can help in treating this condition as per Ayurveda. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5282 people found this helpful
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