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Pranacharya Arogyam - Ghaziabad

Ayurveda Clinic

J - 64 Sector 12 Pratap Vihar Near Santosh Medical College Ghaziabad
1 Doctor · ₹100 · 226 Reviews
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Pranacharya Arogyam - Ghaziabad Ayurveda Clinic J - 64 Sector 12 Pratap Vihar Near Santosh Medical College Ghaziabad
1 Doctor · ₹100 · 226 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Anorectal Disorder, Anorectal Surgeon, Asthma Specialist, Ayurveda, B......more
Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Anorectal Disorder, Anorectal Surgeon, Asthma Specialist, Ayurveda, Bariatric Physician, Cardiologist, Chest Physician, Cosmetologist, Dermatologist/ Cosmetologist, Diabetologist, Endocrinologist, Gastroenterologist, General Physician, Gynaecologist, Headache Specialist, Health Specialist, Infectious Diseases Physician, Infertility , Laryngologist, Nephrologist/ Renal Specialist, Obesity Specialist, Obstetrician, Orthopedist, Pain Management, Panchakarma, Pediatrician, Pulmonologist, Rheumatologist, Rhinologist, Sexologist, Shoulder Specialist, Spinal Pain Management, Thyroid Specialist, Vitiligo Surgeon.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Pranacharya Arogyam - Ghaziabad
Pranacharya Arogyam - Ghaziabad is known for housing experienced Ayurvedas. Dr. Shashank Agrawal, a well-reputed Ayurveda, practices in Ghaziabad. Visit this medical health centre for Ayurvedas recommended by 60 patients.

Timings

SAT
09:00 AM - 03:00 PM

Location

J - 64 Sector 12 Pratap Vihar Near Santosh Medical College
Pratap Vihar Ghaziabad, Uttar Pradesh - 201009
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Doctor

Dr. Shashank Agrawal

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Available today
96%  (12857 ratings)
4 Years experience
100 at clinic
₹100 online
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30 Days validity  •  Medicines included
₹4000
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
₹4000
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30 Days validity  •  Medicines included
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Patient Review Highlights

"Prompt" 47 reviews "Helped me impr..." 110 reviews "Nurturing" 26 reviews "Thorough" 44 reviews "Sensible" 97 reviews "Very helpful" 1000 reviews "Saved my life" 32 reviews "Inspiring" 68 reviews "Professional" 103 reviews "Well-reasoned" 170 reviews "Practical" 89 reviews "knowledgeable" 568 reviews "Caring" 180 reviews

Reviews

Jan 18, 2017

Dr. Shashank Agrawal provides answers that are professional. Thank u doc i may need to translate the prescription though :)

Jan 18, 2017

Dr. Shashank Agrawal provides answers that are very helpful. Very nice and helpful answer.. thanks doctor

Jan 16, 2017

I found the answers provided by the Dr. Shashank Agrawal to be knowledgeable, practical and very helpful. Ok i will try your advise and answer you

Jan 13, 2017

Dr. Shashank Agrawal provides answers that are caring. Thanks i will try this out

Jan 11, 2017

Dr. Shashank Agrawal provides answers that are caring. It is useful informative

Jan 9, 2017

Dr. Shashank Agrawal provides answers that are knowledgeable, caring and practical. That what you told is good for health, can cure my headache but what about the girl sir. I always thinks about sir. How can i remove it completely from my mind sir ?

Jan 9, 2017

I found the answers provided by the Dr. Shashank Agrawal to be very helpful. Thanks sir for guidance me and sir i take daily after i see improvement on me so i tell you

Jan 8, 2017

Dr. Shashank Agrawal provides answers that are well-reasoned and helped me improve my health. Thanks sir

Jan 7, 2017

Dr. Shashank Agrawal provides answers that are very helpful, knowledgeable and inspiring. Thank you very much

Jan 7, 2017

Dr. Shashank Agrawal provides answers that are very helpful. Thank you

Jan 6, 2017

Dr. Shashank Agrawal provides answers that are very helpful. Thank you sir

Jan 6, 2017

Dr. Shashank Agrawal provides answers that are very helpful. Thanks sir

Jan 4, 2017

Dr. Shashank Agrawal provides answers that are helped me improve my health. Its great

Jan 4, 2017

I found the answers provided by the Dr. Shashank Agrawal to be very helpful. Tnx

Jan 4, 2017

I found the answers provided by the Dr. Shashank Agrawal to be professional, very helpful and inspiring. Tq sir

Jan 3, 2017

Dr. Shashank Agrawal provides answers that are caring. Thank u so much sir for ur reply

Jan 3, 2017

Dr. Shashank Agrawal provides answers that are very helpful, knowledgeable, thorough, inspiring and caring. Better answered my query than other doctors who were just giving one line answers without even telling the medicine name to be taken. Thanks a lot Doctor

Dec 30, 2016

Dr. Shashank Agrawal provides answers that are very helpful. Thanks

Dec 28, 2016

I found the answers provided by the Dr. Shashank Agrawal to be very helpful. Helpful

Dec 28, 2016

Dr. Shashank Agrawal provides answers that are very helpful. Thanks

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Allergic Bronchitis - Ayurvedic Treatment Options for it

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Allergic Bronchitis - Ayurvedic Treatment Options for it

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

You found this helpful

Sir I have done my lipid profile from lal path lab ,in which my triglycerides is 207. Please advice what should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have done my lipid profile from lal path lab ,in which my triglycerides is 207. Please advice what should i do?
Take pranacharya medohar rasayan (1-1) twice a day; take medohar guggul (2-2) twice a day. Take arogyavardhini vati 1-1 tab twice a day. Avoid oily and junk food.
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I have penis problem when I see any hot seen or before having sex white fluid comes out is there any problem tell me what medicine do I take I don't want that fluid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have penis problem when I see any hot seen or before having sex white fluid comes out is there any problem tell me ...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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I have dark itchy patch between inner thigh and groin I have tried some anti itch cream but it does not help so please help me what to do next can I get a over the counter drug that can cure this condition that I have. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark itchy patch between inner thigh and groin I have tried some anti itch cream but it does not help so pleas...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.
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I am loosing hair And Also I want to know I am today 24 year old but I am still version is there any problem to be version more.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am loosing hair
And
Also I want to know I am today 24 year old but I am still version is there any problem to be ve...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Vese to mera panis tight rhta h but sex k time pe pta n q thk se khda n ho pata or jldi hi sakhalit ho jata h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Vese to mera panis tight rhta h but sex k time pe pta n q thk se khda n ho pata or jldi hi sakhalit ho jata h.
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I am losing weight and cheeks becoming very low and like looking like hole at the cheeks is it problem of low weight if it so suggest me a plan that would increase my weight very quick and fast and cheeks also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am losing weight and cheeks becoming very low and like looking like hole at the cheeks is it problem of low weight ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill safe to prevent pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill s...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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I am 24 year suffering from ed from last one year. I have go through penile doppler thrice. I have through penile doppler test in july 2016 and the psv value after 20 min is 38 cm/s and the edv is zero and inner caversonal dia is .15 mm and after injection is .70 mm and it is normal. Then after showing reports to doc they advised me tadalafil 10 mg and to do masTurbate after taking the tadalafil. While masturbating on 3rd day I got pain in my penis .i have taken mynubin-p and zanocin 300, trental 400 mg. And I also masturbate 4 times in week and pain continue. Then again I have go through this test in nov the value of psv is 25 cm/s and edv is zero but inner caversonal dia change pre injection .4 mm and after injection 1 mm .and only 60% dia inc after injection and third time I go for it again. Penile doppler the value are normal 25 cm/s and edv is zero and the inner dia is .6 mm and after injection 1.2 mm.means only 50% inc Caversonal dia .i have read that inc in caversonal dia after injection is 75% which is normal but my caversonal dia decrease in all three test. And the pain occurred after masturbation. Is masturbation effect caversonal artery. Is there any sign of arterial insufficiency? I have no diabetes, no cholesterol, non smoker. I want to know that why the flow is too less?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 year suffering from ed from last one year. I have go through penile doppler thrice. I have through penile dop...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I'm 38 years female. Muje kabi b one side head ache hota h any area at head. Dup y garmi me rehti hu aur a/c ya thandi me rehti hu .jab garmi se thndi me ati hu tab Headache hota h.Cold things nhi khaskti hu n hi pee Skti Hu. please muje koi medicne batye headache ki. Bht kada head ache hota h tab me disprine leti hu so pl gv medicine jisse mera headache na ho kabi b.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 38 years female. Muje kabi b one side head ache hota h any area at head. Dup y garmi me rehti hu aur a/c ya thand...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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About masturbation we need details that how is the beneficial &harmful for body because my body become weak due to the masturbation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
About masturbation we need details that how is the beneficial &harmful for body because my body become weak due to th...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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Sir I hav many spot on my face please suggest any cream or lotion. For making my face spot free and glowing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I hav many spot on my face please suggest any cream or lotion. For making my face spot free and glowing.
1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I AM 19 years OLD. WHEN I MICTURATE I SEE SOME WHITE TYPE IS MIX WITH URINE HAS COME ,SO PLEASE HELP ME WHAT IS THIS AND GIVE ME TREATMENT ALSO. THANK YOU.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I AM 19 years OLD.
WHEN I MICTURATE I SEE SOME WHITE TYPE IS MIX WITH URINE HAS COME ,SO PLEASE HELP ME WHAT IS THIS ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Yoga For Everyday Life!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Yoga For Everyday Life!

Do you know about the various benefits of yoga for your body and health? Yoga is the answer for a lot of aspects which everyone desires, such as a peaceful mind, a strong and flexible body and a healthy, glowing skin. It is commonly perceived that yoga aims at weight loss, but there are numerous benefits, which you can get by practicing yoga regularly. Here are the various ways in which yoga is ideal for your everyday life. It covers lots of aspects associated with your health and body functioning.

Yoga for overall fitness
You need to be physically fit, as well as perfectly balanced emotionally and mentally. This ensures that you are healthy in the true sense. Health is like a dynamic expression of life based on how happy, loving and enthusiastic you are in life. The various postures of yoga help in maintaining overall fitness, and balance both your mind and body in an ideal way.

  1. It helps in improving health.
  2. It gives you enhanced strength of mind.
  3. Your physical power and stamina gets boosted.
  4. Your body is perfectly detoxified.

Yoga for weight loss
Yoga is excellent for weight loss purposes. The Kapalbhati Pranayama and the Sun Salutations are effective yoga practices, which help you to lose excess weight. With regular yoga practice for a long time, you become extra sensitive to the types of food your body demands. This is effective for keeping a check on your weight.

Yoga for stress relief
Some minutes of yoga every day is a good way of eliminating stress that you experience in daily life. It refers to both physical and mental stress. Certain yoga postures, meditation, and Pranayama are ideal practices for getting rid of stress.

Yoga and inner peace
In today’s hectic world and the hustle bustle of daily life, every person desires some peace. This peace can be found within your own self and you do not always need to escape to the mountain to breathe freely. Practicing yoga regularly will give you immense inner peace, which is equivalent to a mini holiday to some nice, serene place. Yoga is very essential for calming your disturbed and troubled mind.
Moreover, yoga poses massage your organs and help in strengthening your muscles. The various breathing exercises and meditation forms associated with yoga are great for releasing unwanted, undesirable stress from your system. This, in turn, improves your immune system and prevents you from getting affected by frequent diseases and health conditions. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

966 people found this helpful

Is selsun lotion effective in reducing allergy, rashes and dandruff .suffering from dandruff in peak condition like allergy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is selsun lotion effective in reducing allergy, rashes and dandruff .suffering from dandruff in peak condition like a...
Hi user, the following remedies can help you in treating the problem of dandruff and give you healthy shiny hair. 1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.
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I had urine infection and now I am ok. Before urine infection my penis was erecting every time but after urine infection it has not erecting and size also became smaller what could be the problem kindly help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had urine infection and now I am ok. Before urine infection my penis was erecting every time but after urine infect...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I am 27 years unmarried, I have lost my sexual power I think I am suffering from psychological problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years unmarried, I have lost my sexual power I think I am suffering from psychological problem.
Hello there is very effective treatment to increase sex libido in ayurveda. 1-Take medicine makardhwaj vati 1-1 tablet with milk. 2-Pranacharya konch pak powder with milk twice a day. 3-Take pranacharya kaam shakti vardhak churna with milk. Diet-avoid tea. Coffee.alcohol consumption.
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Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, Guava, Looz syrup and try to take more fibre diet but stool continue hard. Kindly suggest me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, ...
Home Remedy- Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Treatment- 1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. 2-take arogyavardhinii vati 1- tab after lunch and dinner. Diet-take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I am suffering from fungal diseases I visited to doctor also but when I stopped taking medicine it overcome again please help me out from this disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fungal diseases I visited to doctor also but when I stopped taking medicine it overcome again ple...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.
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Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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