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Dr. Yogesh Kumar

BAMS

Ayurveda, New Delhi

27 Years Experience
Dr. Yogesh Kumar BAMS Ayurveda, New Delhi
27 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh Kumar
Dr. Yogesh Kumar is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed BAMS . He is currently practising at Advait Ayurvedic Kendra in Rohini, Delhi. You can book an instant appointment online with Dr. Yogesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MDU - 1990
Languages spoken
English
Hindi

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Flat No.139, Sector-6,Rohini, Pocket D-6New Delhi Get Directions
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My daughter 9 year old suffering type 1 dm last two year we give her to inj mixtard any other option or any alternate treatment.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My daughter 9 year old suffering type 1 dm last two year we give her to inj mixtard any other option or any alternate...
No alternative. Best option is regular insulin 3 times a day and lantus injection in late night. Tight sugar control is must. Any quiry ask me on line.
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I have rough hairs with some dandruff & I want my hairs to be straight & black.

BHMS
Homeopath,
Hello, you can take homoeopathic medicine phosphorus 200 (4 drops in little water) thrice a day for 7 days and update with the feedback.
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Hy. I am 18 years old boy and my height is approx. 5'3 or 5'4. My parents height is average. What can I do to increase my height at least 5 inches. Please help me. Please.

BAMS
Ayurveda, Ambala
Hy. I am 18 years old boy and my height is approx. 5'3 or 5'4. My parents height is average. What can I do to increas...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 20 years old. Are Protien safe for health for muscular body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
For every body proteins r building materials provided indigestion and some diseases it's good to eat more proteins than fats and carbs.
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I have headache when hearing too much sound of vehicles and also pain in my knee.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache when hearing too much sound of vehicles and also pain in my knee.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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Hello doctor. I am male 25, I work on computer and I am getting neck pain since 1year what should I do to reduce it.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I get period regularly. But it stays only for 1 and half days. Is this be a problem?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I get period regularly. But it stays only for 1 and half days. Is this be a problem?
Hello, periods which are regular and lasting for anything between 2 and 7 days are normal. As you have periods extending to second day and moderate flow, it is fine. Good luck.
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I have seen so many people who have all their body and hairs white. Is this a congenital disease ? I am taking my tiffen from a women who is suffering from the same thing. I am little worried because I don't know anything about this. Is it safe to keep continue my tiffen with her.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have seen so many people who have all their body and hairs white. Is this a congenital disease ? I am taking my tif...
Hello, this is called albinism. Defective gene that passes from both the parents cause it. It is inherited and not contagious. White spots on the body, called vitiligo is a loss of pigmentation in the body, can happen with anyone at any stage of life, but that is not contagious either.
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I am shanthi I have used filter water too even though my skin is becoming dark. What I havevto do suggest me home tips to lighten my skin. And I have consulted doctor sir saud that by using filter water the skin will become more dark. He suggested me to use the natural water. And why my skin is becoming dark by using bore water?

MD - Dermatology
Dermatologist, Pathanamthitta
I am shanthi I have used filter water too even though my skin is becoming dark. What I havevto do suggest me home tip...
There is no direct relation between skin and type of water used. The sun, wind everything damages and turns it dull. It can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
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My age is 35am facing weight problem and my weight is87 so please give some suggestions to loss my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My age is 35am facing weight problem and my weight is87 so please give some suggestions to loss my weight.
there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult to get treatmentas per metabolic status. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind
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How can i keep my teeth bright white i have taken a cleaning teeth treatment just a week ago suggest something again they are turning yellow also suggest how cn i keep them away from plaque collection at gums? :)

BDS
Dentist, Chennai
Plaque is due to food particles repeated mouthwash twice daily and brushing twice daily flossing once daily is enough.
1 person found this helpful

My age is 23 yrs. Preparing for govt. Exams for last 2 years ,my exams are in next few weeks and this is going to be my last attempt as I already wasted two precious years of my life. Still I don't feel like studying I am tensed and stressed I know if I fail this time also my life is going to be miserable .all people around me of my age group have a job but still I am not working hard to get a job for myself. I think l lost interest in these exams. I am not a hard working person .I don't feel like doing anything just sitting thinking negative ,getting frustrated and stressing unnecessary instead of studying. I think this year also I am not going to be selected. I am getting frustrated as I know I am not working hard so I won't be able to clear this time also. Nobody in my family can understand what I am feeling and going through. I have a lot of personality issues timid ,introvert ,negative thinking ,rigid ,poor communications skills (I cannot even talk to sales or customer care people ,imagine my level )and many more bad qualities. Also have no friends for like so many years .These two years also enhanced my personality problems as I mostly stayed indoors appearance wise also gained a lot of weight. Also when I think of other alternatives (if not selected) I feel I won't be able to sustain as I am low confident and not able to make friends .i hv a negative outlook of life and I feel everything in future is going to be negative. Not moving forward in life no growth just stagnant like a tree all the people / friends I use to know are doing wonderful things in their lives and growing each day and I'm still the same as I used to be. Right now I'm feeling depressed and hopeless. What should I do now?

M.D. (Ayurveda )
Ayurveda, Patiala
My age is 23 yrs. Preparing for govt. Exams for last 2 years ,my exams are in next few weeks and this is going to be ...
Life is full of ups and down my friend. It has not happend to you only. It happens to many people but in a different ways. You just like others have many other options. Just relax and do not burden yourself. Every sucessfull person had worst times in his/her career or life. ITs part of life, take it as an experience. It is not the hard work which you can see and get results, it is also the consistency and sincerity which pays, may be a bit later, but it pays. Its your life, do not compare yourself with others. Your have different opportunities and problems than others. So what ever you are doing, if you think its not good, then simply stop doing that. It is as simple as that. Do not worry, you are just a kid. You have alot to learn. Stay positive. Stay in touch. Opt what you like. Do not be in a herd. Good luck.
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To sir my name is shubham soni I am 24 year old man I have lots of pimples in my fAce please suggest me what should I do.

BHMS
Homeopath, Delhi
To sir my name is shubham soni I am 24 year old man I have lots of pimples in my fAce please suggest me what should I...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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My neck and arm pits are black I think it's aganthosis and the black colour is due to pigmentation can you suggest me some good depigmentation creams.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My neck and arm pits are black I think it's aganthosis and the black colour is due to pigmentation can you suggest me...
Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.
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I have black spots and pimples on my face. I have been using acne reduction creams for 5-6 weeks but still no changes. Please help what should I do?

BHMS
Homeopath, Delhi
I have black spots and pimples on my face. I have been using acne reduction creams for 5-6 weeks but still no changes...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have no sleep from two days due to headak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have no sleep from two days due to headak.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache.
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BDS
Dentist, Amravati
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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Please tell me ki mai kaise apni skin se pimple aur acne hata sakta hu mera face bahut hi oily oily rehta hai and red bhi ho jata hai btaao please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Please tell me ki mai kaise apni skin se pimple aur acne hata sakta hu mera face bahut hi oily oily rehta hai and red...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have small holes on my nose and chin now what I have to do to remove those holes?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have small holes on my nose and chin now what I have to do to remove those holes?
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hello I am suffering from shot hight. I want a tall height so please find something which increases my height.

BHMS
Homeopath, Faridabad
Hello I am suffering from shot hight. I want a tall height so please find something which increases my height.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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