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Dr. Yogesh Kumar

BAMS

Ayurveda, New Delhi

27 Years Experience
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Dr. Yogesh Kumar BAMS Ayurveda, New Delhi
27 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh Kumar
Dr. Yogesh Kumar is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed BAMS . He is currently practising at Advait Ayurvedic Kendra in Rohini, Delhi. You can book an instant appointment online with Dr. Yogesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MDU - 1990
Languages spoken
English
Hindi

Location

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Advait Ayurvedic Kendra

Flat No.139, Sector-6,Rohini, Pocket D-6New Delhi Get Directions
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I am suffering from skin disease near thighs and my penis area what can I do to cure from that disease.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from skin disease near thighs and my penis area what can I do to cure from that disease.
1.Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. 2.Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. 3.Do this about 2 – 3 times a day every day. It will help get rid of the jock itch in no time.
2 people found this helpful
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Dear sir, M Inder shukla. M asking to in some question I want to loss my weight. Min 2kg. How can I do this.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir,
M Inder shukla. M asking to in some question I want to loss my weight. Min 2kg. How can I do this.
Hello lybrate-user, we do not recommend medicines. You can do brisk waik. We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I have an issue with my blood triglycerides. After 1 year of medication my triglycerides are 342. My age is 26 years . How chronic is the issue?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have an issue with my blood triglycerides. After 1 year of medication my triglycerides are 342. My age is 26 years ...
Dear relax medicines rarely help. Regular exercise, desi cow ghee 2 spoons daily, low stress levels, haldi milk 1 cup dailyv will help you.
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Mujhe 9 se 10 mahine pahle infection hua tha. Thick offwhite discharge ho raha tha aur baar baar toilet jaana par raha tha. Doc ne bola bachchedani me halka ghao h. Medicine liya to thik ho gaya. Ab humlog 2nd issue k liye last 1 mahine me continuously period k 10th day se 18th day tak relation banaye but mai pregnant nahi ho payi. Mujhe darr h ki kahi mere body me koi problem to nahi jis k karan mai conceive nahi kar paa rahi hu. Meri ek 4 and half years ki beti bhi h.Please reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mujhe 9 se 10 mahine pahle infection hua tha. Thick offwhite discharge ho raha tha aur baar baar toilet jaana par rah...
Hi Priyanka... Pregnancy na hone ke Kai Karan ho sakte he... Jese ki Decreased sperm count Changed vaginal environment which kills sperm Ovarian dysfunction. Stress and anxiety Konse Karan se ho Raha he vo Janne ke liye Puri tarah se janch karna jaruri he... Ha ye Bata Sakta Hu ki upar bataye almost sabhi karano ki homoeopathic treatment ho Sakti he.
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galactagogue

BAMS
Ayurveda, Zirakpur
galactagogue
Galactogogue

To augment the quantity of breast milk, take 1 gm roasted wheat flour, 10 gm walnut leaves, mix the two and prepare chapattis. Fry the chapattis in ghee made from cow's milk. Eating these chapattis for seven days increases the production of breast milk.

I have been masturbating for six months but now days it's become an addiction not able to control is masturbating daily affect my health or have any effects on my body once I do that I get tired and go off to sleep.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I have been masturbating for six months but now days it's become an addiction not able to control is masturbating dai...
masturbation is a normal phenomenon and most of the males and females masturbate in some phase of their life. There is no harm in masturbation. If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables, fish, nuts & honey. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6. Think positive.
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Sir I n unable to sleep properly. I have constipation problem. Hair loss is also too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I n unable to sleep properly. I have constipation problem. Hair loss is also too much.
Homoeopathic medicine------------ nux-vomica 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily------------------ ignatia -amara 30 (dr reckeweg) drink 2 drops direct on tongue daily night----------------- consult me after 15 days with details regarding your problems.
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From childhood onwards my neck is little bent and still somewhere I forgot to make it straight like while driving bike many people told me why your neck is not straight what to do with my neck? I am 20 year old boy.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 51 years old and my weight is 85 kg. I am a patient of ischemic cardiomyopathy and asthma. Recently I have developed diabetic with FBS 235 and PPBS 200. kindly advise me for natural treatment.

MSc
Dietitian/Nutritionist, Hyderabad
I am 51 years old and my weight is 85 kg. I am a patient of ischemic cardiomyopathy and asthma. Recently I have devel...
As a nutritiion expert, I suggest some good nutritional food and supplements. Which helps to control and cure the diabetes. 1. Do regularly walk during morning hours. 2. Try to avoid white rice and heavy carbohydrates. 3. Mole powder food, wheat will keep you active without adding any carbohydrates. 4. Drink more water in a day. 2 to 3 liters. 5. Add more fruits into your diet, fruits will give vitamins and minerals which keeps the body active for long hours. 6. Add protein sources like wheat, soya, egg whites. 7. Add fish into her diet. Twice a week.
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I've depression particularly at nights. Within a gap of 15 days, I start getting unknown anxiety fears/attacks for no reason which start suddenly and depress me a lot. I'm struggling with this since >5 years. I've tried Homeopathy a year back" but it didn't help me much. I've now moved to allopathy since 6 months. I'm now taking Nexito 5 mg which my doctor prescribed. I was on Feliz S plus for 1 month and stopped which worked great. But, I'm still facing night fear episodes once in 15 days even after taking Nexito. I want this to be stopped as I'm unable to move out at nights as I'm worried about this panic attacks. Can anyone kindly help me about what to be done. I'm seriously suffering since many years. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I've depression particularly at nights. Within a gap of 15 days, I start getting unknown anxiety fears/attacks for no...
Five years ago you were into your late teens and it is the final stage for you to resolve childhood issues and my suspicion is that you did not do that. Anyway it is still not too late. I think you are right about the possible depression, which is sadness based. The anxiety at night in particular is fear based and may cause you undue distress. The fear at night is expected because it is the time to retire and it can feel very lonely too. These emotions must be expressed, and ideally with a counselor. You may need to learn much about emotions too, and the counselor will meet that need too. First, visit the counselor and discuss your problem at length. If necessary take your parents and your entire developmental history from prenatal days till today. Also it would help if you took your family history from your grandparents onwards. The counselor will help identify the origins and give you a series of things to do. Once you work in tandem with the medication better outcomes are assured. Now cooperate with both of the therapies for the best results, for a substantially long time. Do not discontinue the counseling, if you are on medication. You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings too. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You are young and you can do it with some commitment.
2 people found this helpful
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I am suffering from fever for about 1 week I request you to suggest me some medicines.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever for about 1 week I request you to suggest me some medicines.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I have asthma and be cause of this I can I breathe so please suggest me ways to prevent it.

PGDHHM, MBBS
General Physician, Delhi
Asthma is an ongoing condition that needs regular monitoring and prophylactic treatment....Follow ur treatment plan strictly. Number of allergens and irritants eg pollen and mold to cold air ,smoke, air pollution — can trigger asthma attacks.avoid these triggers. Get vaccinated for influenza and pneumonia. Eat healthy diet. Drink plenty of liquids. Hope this answer helps u
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My age is 20 and height 5.1 inches. My problem is huge hair fall, most hair fall beside of head and ahead of head. Fully I want to stop hair fall and new regrowth hair. So I am requesting with respect to all the greatest doctors please help me.

BHMS
Homeopath, Faridabad
My age is 20 and height 5.1 inches. My problem is huge hair fall, most hair fall beside of head and ahead of head. Fu...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Home Remedy: Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth. 1. Soak one cup of fenugreek seeds in water overnight. 2. In the morning, grind them to make a paste. 3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. 4. Follow this remedy every morning for a month.
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I am 20 years old and 6 feet tall. I weigh 85 kg. Am I obese? How much should I reduce the weight to? Can you tell me a diet which I can follow daily?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 20 years old and 6 feet tall. I weigh 85 kg. Am I obese? How much should I reduce the weight to? Can you tell me...
Hello, You should ideally be weighing 78 to 82 kgs. Body weight is also determined by body frame size,lean muscle percentage etc.In short,it depends on the way you look.
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I am 22 old male I am suffering from chest muscle pain. Which test was performed muscle weakness please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 old male I am suffering from chest muscle pain. Which test was performed muscle weakness please help me.
The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This remindy will be helpful.
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So- Mix together two tablespoons of chickpea flour, one tablespoon of milk cream, one and one-half teaspoon of milk, and three-quarter teaspoons of turmeric. Is This method will remove hairs permanently or not?

BHMS
Homeopath, Faridabad
So- Mix together two tablespoons of chickpea flour, one tablespoon of milk cream, one and one-half teaspoon of milk, ...
A chickpea flour face pack will help exfoliate your skin to remove dead skin and hair. Plus, it can lighten the color of your skin and facial hair. You can get chickpea flour, also known as gram flour or besan, from an indian market or health food store. Mix together two tablespoons of chickpea flour, one tablespoon of milk cream, one and one-half teaspoon of milk, and three-quarter teaspoons of turmeric. Apply this thick paste on your face and leave it on for 20 minutes or until it dries. Scrub it off using a facial loofah pad or simply a soft cloth dipped in lukewarm water. Do this at least three or four times a week for about a month.
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I am having a diabetes. What should I do to control this problem? And please give me a diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am having a diabetes. What should I do to control this problem? And please give me a diet chart.
Dear lybrate user, *factors that are often responsible for causing diabetes are excessive intake of foods which are difficult to digest, such as fried foods, creams, etc. Lack of exercise, mental stress and strain, excessive sleep, overeating and consequent obesity, excessive intake of sugar and refined carbohydrates, overloading of proteins and fats can also lead to diabetes. Hereditary factors also play role in causing diabetes. *dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. *take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. *start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. *avoid sleeping in the daytime *use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
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