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Dr. Yogesh Kumar

BAMS

Ayurveda, New Delhi

27 Years Experience
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Dr. Yogesh Kumar BAMS Ayurveda, New Delhi
27 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh Kumar
Dr. Yogesh Kumar is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed BAMS . He is currently practising at Advait Ayurvedic Kendra in Rohini, Delhi. You can book an instant appointment online with Dr. Yogesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MDU - 1990
Languages spoken
English
Hindi

Location

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Advait Ayurvedic Kendra

Flat No.139, Sector-6,Rohini, Pocket D-6New Delhi Get Directions
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I'm 27 years old boy suffering constipation. Sometime facing back pain & losing eat meal. What is the solution in Homoeopathy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 27 years old boy suffering constipation. Sometime facing back pain & losing eat meal. What is the solution in Hom...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
1 person found this helpful
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A Good Diet for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
A Good Diet for Sexual Health

Diet for Sexual health:

This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.

Fruits and Vegetables:

It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.

Oatmeal and nuts:

Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.

Fish:

Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.

It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.

42 people found this helpful

I am 20years old and I am suffering heavy hair loss from last 1 month what should I do?

BHMS
Homeopath, Faridabad
I am 20years old and I am suffering heavy hair loss from last 1 month what should I do?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Reduce your weight

•Eat only when you are hungry, not just because “it’s time” to eat.
•Eat slowly and chew your food properly. This will help you feel full, and the very act of chewing will leave you feeling more satisfied.
•Always eat breakfast. A healthy breakfast should consist of carbohydrates and protein with some fat. This will help keep your blood-sugar levels steady and hunger pangs at bay.
•Instead of 2 large meals, have smaller and more frequent meals. Keep track of the portion size.
•Eat a healthy snack every 3 hours to keep your blood sugar levels stable.
•Never skip any of your meals as it leads to increased hunger, which will result in binge eating.
•Do not eat meals in front of the TV as it can lead to overeating. Always be conscious of what you are eating and how much you are eating.
•Do not eat your dinner too late and avoid going to sleep immediately after dinner.

16 people found this helpful

I am not able to sleep properly because of financial difficulties. As I go to sleep though come in mind. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to sleep properly because of financial difficulties. As I go to sleep though come in mind. What should ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Hi. Dr. I have problem in my digestive system. When I take some food or water or any drink. All are not digest. After some time I feel like vomiting. Plz.

DHMS (Hons.)
Homeopath, Patna
Hi. Dr. I have problem in my digestive system. When I take some food or water or any drink. All are not digest. After...
Dear lybrate user, take, homoeo-medicine** @ nux vom 30-6 pills, thrice a day. @ china 200-6 pills, thrice a day. * take, plenty of water.* go for meditation.* your diet b easily digestible.* avoid, junk food, irritant, fried, spicy intake. Report, fortnightly.
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I want to know about that we have back pain problem many years I am 20 year old guy so please tell me the best way I already meet many doctors but not got solution so please find best care for me, and my brother have same problem. so, please help us thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I want to know about that we have back pain problem many years I am 20 year old guy so please tell me the best way I ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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How to reduce the belly as fast as possible? I don't have time to do exercise in the morning. Can anyone tell me?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to reduce the belly as fast as possible? I don't have time to do exercise in the morning. Can anyone tell me?
Hello lybrate-user, we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss.
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My height is 6 foot but weight is only 50 kg. Please suggest me what should I do for me also I am weak and diet no so good. Please please.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My height is 6 foot but weight is only 50 kg. Please suggest me what should I do for me also I am weak and diet no so...
Hello, You need at least 25 kgs weight gain. Eat non oily nutritious, meals with atleast 2 servings of curd everyday. Add some low fat cottage cheese, soya chunks to your food preparation. Include flaxseeds, nuts and, oilseeds. Dark green leafy vegetables, dried fruits, might help. 7 hours, of sleep in the night is essential. Weight bearing exercises might also help.
1 person found this helpful
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Im 17 years old and overweight and have got my periods since a year though I had got them initially but they then stopped. I recently was sexually active but im not sure if I properly had sex though it was without a condom. Is it possible for me to get pregnant? I have a constant lower abdominal cramp but I have had any bloody discharge, morning sickness or my periods.

MBBS
General Physician, Faridabad
Im 17 years old and overweight and have got my periods since a year though I had got them initially but they then sto...
look for earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings.
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I am having headache from last 4 days. Actually I had my exams so I was sleeping late for some days, now I feel my head heavy n headache. What could be the possible reason for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having headache from last 4 days. Actually I had my exams so I was sleeping late for some days, now I feel my he...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of HENBANE SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hi Sir, I am 24 years, Male I am suffering with dermatographic urticaria from 3 months I am using montek lc from last 1 month as suggested my doctor but im not cured still the rashes are coming and itching sustains please solve my problem.

BHMS, CGO
Homeopath, Pune
Hi Sir,
I am 24 years, Male
I am suffering with dermatographic urticaria from 3 months I am using montek lc from last...
Advice - take a Homoeopathic treatment for this problem. Sulphur - 30, 5 pills (morning) and urtica urens 30- 3 times a day 5pills before meal. Calendula Q apply on affected part 2-3 times a day. All are temporary and preventive treatment for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94 %success rate we are Complete package you can contact us for Homoeopathic treatment.
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My weight is very high and how to lose my weight by naturally at home and I want to release my extra weight and want to take in good shape.

BHMS
Homeopath, Raebareli
My weight is very high and how to lose my weight by naturally at home and I want to release my extra weight and want ...
Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. Studies have found that plant-based foods can help fight obesity because they contain phytochemicals that prevent oxidative stress, which contributes to obesity. So, opt for more plant-based foods rather than processed, fast foods. Plus, include grapes, peaches, figs, carrots, and blueberries in your diet.
1 person found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Its good. Normal. Do not use med use less oily food. Take khira in breakfast daily. Mau be cucumber.
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My sister is 17 and she is suffering from PCOD problem. Can you pls suggest some simple and home tips to cure it.

MBBS, DNB
General Physician, Mumbai
You need to lose weight strictly. Your weight is exceeding the normal range at your age. Do brisk walking for 20 mins everyday. Diet control is also required.
2 people found this helpful
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I took 12 paracetamol 650 mg in night at a time. But nothing happened. I did not consult any doctor after that. This incident happened almost 2 years back now I am getting unusual fever cold body pain. What should I do now.

Homeopath, Pune
I took 12 paracetamol 650 mg in night at a time. But nothing happened. I did not consult any doctor after that. This ...
Madam you could have landed in a serious trouble do not ever dare to do such things such things may land up in serious conditions and your kidneys are most suspectiple things to affect it no it does not recur after two years but do not try it what was the reason to take nsaids in such a high strengh?
1 person found this helpful
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Hi Dr. I have asked abt my date of delivery but two Dr. give me diff date can you please checkout. My last mc date was 30 July 2015.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi Dr. I have asked abt my date of delivery but two Dr. give me diff date can you please checkout. My last mc date wa...
If your first day of last menses was 30 july 2015 then your due date is 6 may 2016 and now you r carrying pregnancy of 35 weeks + 2 days. It is calculated by adding 9 months +7 days to the first day of last menses. Best method to calculate the expected date is by 6-11 weeks sonography, if you have one then edd must be written on sonography.
4 people found this helpful
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I am 33 yr old & facing backache, please advise what to do? also I always feels tired

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it seems you need a proper diagnosis and then treatment you can then work out and be fit to avoid further attacks of back pain and you will feel energetic after doing exercises.
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How we increase our height and how we correct our eye vision and my eye is myopic.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How we increase our height and how we correct our eye vision and my eye is myopic.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
3 people found this helpful
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