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Dr. Yogesh Kumar

BAMS

Ayurveda, New Delhi

27 Years Experience
Dr. Yogesh Kumar BAMS Ayurveda, New Delhi
27 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh Kumar
Dr. Yogesh Kumar is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed BAMS . He is currently practising at Advait Ayurvedic Kendra in Rohini, Delhi. You can book an instant appointment online with Dr. Yogesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MDU - 1990
Languages spoken
English
Hindi

Location

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Advait Ayurvedic Kendra

Flat No.139, Sector-6,Rohini, Pocket D-6New Delhi Get Directions
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Hello sir, My brother is suffering with shaking hands. He feeling shameful in front of friends and relatives, when he hold things like a tea cup while drinking. He used to shake his hands. Pls help out doctors how to get rid of shaking hands and he has smoking and masturbation habit.

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be a genetic nature and beta blocker drug like propranolol can be tried The beta-blocker Inderal (propranolol) has been used to treat essential tremor for more than 40 years. Other beta-blockers such as Lopressor also may be effective.
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I am a 46 years old women. I was getting stomach ache frequently. Showed to doctor. N they gave tablet saying gastritis. Later after someday stomachache become severe and again we scanned and I get to know there is kidney stones. It is 6.5 mm at right side. Can it be flushed out by medicine or it should be operated.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Lycopodium 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2.Berberis Vulgaris Q ( 10 drops in little water) thrice a day for 15 days and update.
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Hi I am having grey hair and thin hair from past 10 years so may I know what is the reason for it how do I get reduce from premature grey hair n hair fall n thin hair? Kindly suggest me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I have lipoma and I have about 100's on full body how can I get rid of them completely as some of them are cosmetically disturbing and some are painful as they are near veins.

Dermatologist, Delhi
Surgical excision is the treatment of choice. But it can not be performed on 100s of lipoma. Some fat dissolving injections have been tried but not very successful. So remove only those which are cosmetically disfiguring.
1 person found this helpful
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Sir I am 27 years boy my problem is I am not getting healthy. Day by day I am getting thin. I get frustrated sometime what to do. Pls help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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I have dental bridge of two teeth in my upper front jaw. Colour of it looks different from rest of the teeth. Colour of bridge is brighter than other teeth. What should I do for matching colour of it.

Master of Dental Surgery, Bachelor of Dental surgery
Dentist, Bhopal
Unfortunately once the bridge is in place you cannot change its shade much. You may have to get a new bridge done.
1 person found this helpful
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Hello I have a problem that is my overweight. My age is 23 years and height is 5.10 feet's My overweight was came from my mother's DNA. Because she and her mother also obesity persons. How can I reduce my weight. please suggest me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
No doubt obesity depends on heredity & genetic factors but it can be controlled with proper dietary habits & food choice, bring change in your food choices & lifestyle, keep check on your food intake and try to be in negative energy balance under the supervision of diet expert to get better results.
56 people found this helpful
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My left side of forehead has less hair. How I can increase hair growth on my forehead?

BAMS
Ayurveda, Ambala
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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My aunty have diabetic neuro pathy & it got worse How can I treat diabetic neuro pathy fast please help.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
to control diabetes there is main 3 step 1 diet 2 exercise 3 medicine strict management of above three will help your aunt to control diabetic
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I am suffering from knee problem. I feel pain while ascending stairs. Otherwise I am okay. I think my weight could be one of the reasons. Could you please tell me how to contain it. Some exercises for knees and food to be chosen. I am 55 male weight 82 kg height 165 cms.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 18 years old and my height at this age is only 5'4" I want to increase my height by 2 or 3 inches. Is there any possibility of increment in my height at this age? If yes, then how can it be possible? Help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
12 people found this helpful
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I am 22 year old female and have complain of blood coming out while passing stool it doest not occur frequently only once a while and only occurs when I pass but hard stool. What should I do.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
You are suffering from fissure in ano. 1. Fibre rich diet. 2.3-4 ltrs water intake in 24 hrs. 3. Anovate ointment internally before and after passing motion.
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Sir I got my self diagnosed and found that I was suffering with low testosterone. I have been to many doctors they say their is nothing wrong with me, even I am diagnosed for penile color Doppler test the result was good, and for scrotum I have come to know that I have 1 mm hydrocele in my scrotum on both balls and also. I am worried whether I can get married or not. please do reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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I have pores in my skin how to have a clear skin Can you suggest some good face products.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 19 year old boy. Last one week I got asthma. What should I do to recover from asthma?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, it happens in monsoon, take care thanks for trusting authentic ayurveda. Share your tests of pfm, pft, x ray chest, ige. On what medicine you r right now, your routine of diet, exercise, food n thing you like n don't like your sleep habit do you snore? ayurveda avails better fitness through detox n modification in routine with simple medicines.
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I am 27 year old, I have problem of falling hair in middle suggested me what I do.

Advanced Aesthetics
Ayurveda, Gulbarga
use 1. indulekha hair oil regularly 1times a day 2. trichup shampoo for hair wash once in 2days 3. tab-health-ok 1tab a day for 3months...
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My hair is getting thinner and falling. How can I stop that n have a thicker hair. And is hairfall is related to masturbate , as I often do it thrice a week.

BHMS, DEMS
Homeopath, Pune
Yes. In each ejaculation you do loose millions of sperms, which need lot of protein and minerals and vitamins to build. Your body has the capacity to generate such large number of cells but if you do it too frequently or do not take care of your nutrition and health in general, your body can suffer secondary problems. Protein is also important for hair growth.
3 people found this helpful
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My son who is 45 days old demands for breast milk more often. Sometimes in 1 hr interval and continues to drink for about 20 to 30 min. Will this overfeed my baby? Does this result in digestive problems?

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
Give him as much as he wants. This is called demand feeding but don't forget to burp him after every feed. No, he will not have any digestive problems if you burp him after every feed.
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I am Male - 70 years old. Have frequent hiccups & continues for longer times. This happens usually after Meals. While laying down for sleeping, hiccups start immediately. Drinking water don't subside it. This has started a week before. Kindly advice.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Res Sir 1 glass coriander +mint+lemon+ ginger fresh juice in morning. Small 4 piece ginger+ lemo before meals. take small and frequent meal. avoide spicy and backery products. Avoid tobacco, alcohol. Buttermilk with cumin in lunch. litter slowly walk after meal. With the Best of Health
1 person found this helpful
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I have many pimples on face and pimple scars. I tried homeopathy, stopped eating all dairy products, non veg, but no effect. Please help.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can be comfortably controlled with treatment. Image result for acne diet Avoid high-glycemic foods: These are foods that break down quickly in the body, triggering an insulin spike and raising blood sugar levels. They trigger hormonal fluctuations and inflammation—both of which encourage acne. Choose low glycemic-index foods instead, like vegetables, whole grains, sweet potatoes, and most fruits.
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