81+ Best Counselling Psychologists in Delhi

Who is a Psychologist?

A psychologist is a mental health specialist who employs psychological tests and talk therapy to assist individuals in learning to more effectively manage their mental health conditions, as well as life's challenges in both personal and interpersonal relationships.

An advanced degree in the Science of Human Behavior is held by psychologists. Psychologists can assess and treat your mental health using psychotherapy (talk therapy), psychological evaluations, and testing. Many psychologists have professional training and clinical skills in these areas. Psychologists assist people in developing more effective coping mechanisms for mental health conditions, relationship problems, and issues in daily life.

How do clinical psychologists work?

A subfield of psychology is clinical psychology. It is distinguished by in-depth expertise in a wide range of fields both inside and outside of psychology. All ages, numerous ethnicities, and more severe mental health conditions are covered by clinical psychology.

An expert in their field, a clinical psychologist is qualified to offer complete mental and behavioral healthcare to both individuals and families. Various settings are possible for clinical psychologists to work in, including:

• Schools.
• Clinics and hospitals
• Counseling services
• Community organization.

What are the qualifications of a Psychologist?

You must successfully complete the following to become a psychologist: Obtaining a bachelor's degree after four years of undergraduate study at a college or university.

A doctoral degree in psychology, such as a doctor of philosophy (Ph.D.) or doctor of psychology (PsyD), is earned after four to six years of graduate study. An internship during graduate school that is full-time for one year. Two tests: one that is national and one or more that are unique to the state in which you are practicing.

The majority of states require an additional year of supervised practice before granting a psychologist license. For the purpose of creating a field specialty, many people will finish post-doctoral fellowships.

In order to stay current with advancements in their field, licensed psychologists must complete continuing education every year throughout their careers. This includes attending conferences, participating in research, and taking classes.

How much time is required to become a psychologist?

Becoming a licensed psychologist can take eight to twelve years or longer. Your ability to obtain a bachelor's degree and a doctoral degree depends on how quickly you can do so. Additionally, depending on the state you plan to practice in, you may need to complete an additional year of supervised practice while enrolled in graduate school. You will also need to complete a one-year full-time internship.

What does a Psychologist do?

Many different behavioral and mental health problems can be treated by psychologists, who offer assistance to a wide range of clients. They can help with problems in your life and in your relationships. Some people may visit a psychologist because they have experienced long-term anxiety, depression, or low self-confidence. Others may consult a psychologist for assistance with a pressing issue, such as feeling overburdened by a new job or having problems with a family member.

People with medical conditions frequently receive comprehensive care from psychologists as well. People who struggle with sleep, chronic pain, eating habits, or chronic illness, for instance, might benefit from their assistance.

In order to diagnose a condition or learn more about a person's thoughts, feelings, and behaviors, psychologists can administer tests and conduct assessments. These examinations might gauge:

• Possessing knowledge
• Strengths and weaknesses in cognitive processes (reasoning and thought)
• Preference for a vocational (career)
• Characteristics of the personality

To help people improve their lives, psychologists employ a variety of evidence-based interventions. They most frequently employ psychotherapy, also referred to as therapy or talk therapy, which entails developing a talking relationship in order to identify and evaluate your feelings, thoughts, and behaviors. Several popular forms of therapy include:

• CBT is cognitive behavioral therapy
• DBT, or dialectical behavior therapy
• Interpersonal counseling
• Humanistic treatment
• Psychodynamic counseling

Families, couples, and individuals can all receive therapy. The ideal form of therapy for your needs and goals will be determined in collaboration with your psychologist. To treat their mental illness, some people find it helpful to use both talk therapy and medication. If this applies to you, your psychologist will collaborate on your overall treatment plan with your primary healthcare provider and/or a psychiatrist.

What diseases does Psychologist treat?

Your psychologist can assist in the treatment of a wide range of mental and behavioral health issues as well as in assisting you in coping with life's stresses. These problems could be either long-term or momentary.

You can consult a psychologist for a variety of issues and conditions, such as:

• Other substance use disorders, including alcoholism
• Issues with anger
• Anxiety
• Disorder of the body dysmorphic
• Managing a chronic illness or dealing with a recent diagnosis
• Depression
• Disordered eating
• Relationship and family problems
• Problem gambling
• Gender dysphoria
• Hoarding dysfunction
• Sorrow and loss
• Problems with performance at work or school

Common problems you should see the Psychologist fo

• Obesity
• Pain
• PTSD, or post-traumatic stress disorder
• Depression after childbirth
• Disordered sleep
• Management of stress
• Issues with self-assurance.
• Phobias
• Unhealthy behaviors
• Trauma

It's important that you get treatment for behavioral and mental health issues, even though doing so can be challenging and overwhelming. Your emotional and mental well-being are equally important to your physical health because mental health conditions are very prevalent.

For which symptoms should one consult a Psychologist?

What might indicate that you need to see a therapist

Overwhelmed
You may feel as though you have too much on your plate or a lot of problems to deal with. Sometimes it seems impossible to breathe or even get any rest. Stress and feeling overburdened can have serious negative effects on one's physical health.

Fatigue
This physical sign frequently follows or is present along with mental health problems. It may allude to depression. You may sleep more than usual or struggle to get out of bed in the morning as a result of fatigue.

Anger, rage, or resentment that is out of proportion
Anger is a normal emotion for everyone. Even a brief fit of rage need not be harmful. When these emotions don't go away, are excessive given the circumstances, or cause you to act violently or in a harmful way, it may be a good idea to seek support.

Agoraphobia
Agoraphobics are afraid of being in environments where they might panic or become trapped. Some people might find themselves unable to leave their homes.

Angry or disturbing thoughts
While some level of worry is normal, when it consumes your day or causes uncomfortable physical symptoms, therapy can help you control it.

Apathy
It may be a sign of mental health issues like depression or anxiety when you start to lose interest in daily activities, your surroundings, or life in general.

Hopelessness
It may be a sign of depression or another mental health condition if you lose motivation or hope or feel as though you have no future. It's normal to experience occasional feelings of hopelessness, especially following a trying time. However, if it continues, it could trigger suicidal thoughts.

Social exclusion
When they can spend at least some time alone, many people experience improved well-being. Perhaps even more than others, introverted people may require solitude. However, therapy can assist you in understanding and coping with these feelings if you experience anxiety or distress when around other people.

When should I go to the Psychologist?

Although it can be difficult to admit that you have a mental health condition or are experiencing emotional difficulties, it's crucial that you do so. Your struggles with leading a full and healthy life can be more clearly understood and overcome with the aid of a psychologist. They are authorities in their field and are knowledgeable about current research and therapeutic approaches that can be beneficial to you. The best course of treatment for you will be decided upon in collaboration with your psychologist.

Visit a therapist right away. Whatever name it goes by, mental health counseling can help people who are dealing with emotional difficulties, life challenges, and mental health concerns. It may be called psychotherapy, talk therapy, counseling, or simply therapy.

WHY TREATMENT?
Numerous mental health conditions have symptoms that therapy can help to reduce. People can develop coping mechanisms in therapy to deal with symptoms that may not immediately improve. Before you decide you're ready for therapy, it might take some thought. You might want to wait to take action until you've seen if the problem has resolved on its own, if your lifestyle has changed, or if friends and family can offer assistance.

It takes at least an hour per day to think about or deal with the problem. You feel embarrassed or want to avoid other people because of the situation. Your quality of life has been negatively impacted by the problem. The problem has harmed relationships, work, or school. To deal with the problem, you've changed some aspects of your life or formed some habits.

Therapy might be able to help you lessen the effects of any of the following feelings or emotions if you experience them to the point where they interfere with your life. If your symptoms feel in control of you or threaten to harm you or others, it's especially important to think about whether it's time to see a therapist.

Does the Psychologist provide home consultations?

You can speak with a psychologist in Delhi online in 15 minutes, so yes. The most efficient ways to diagnose and treat medical issues are through video calls or online chats with a physiotherapist.

How much does it cost to see a Psychologist in Delhi?

Physiotherapists have a variety of visitation costs. Your geographic location is the key determinant. An evaluation by a psychologist typically costs between 500 and 1500 Indian rupees in Delhi. Additional factors that affect the fee include the severity of the condition and the type of treatment received.

Can a Psychologist perform surgery?

In extreme situations where a mental health condition results from physical problems, psychiatrists might advise surgical procedures but wouldn't carry out those procedures themselves. There are very few psychiatrist surgeons. Many psychiatrists may decide to conduct research or focus on a particular area of their practice.

How do I find a Psychologist in Delhi?

In-network psychologists in Delhi can frequently be found online through the LYBRATE website; alternatively, you can contact the LYBRATE website directly to inquire if they are contracted. The information you require to determine whether your particular needs are covered will then be provided to you via Lybrate.

How to choose a Psychologist in Delhi?

Psychology is the study of the human mind with the goal of assisting individuals, couples, and families in improving their relationships, overcoming obstacles, and living better lives. These characteristics, which motivated students can gradually develop, are necessary for all effective psychologists.

Engaged Listeners
A psychologist can benefit greatly from having good communication skills. By giving each conversation their full attention and taking the time to consider what others are saying in a conversation, aspiring psychologists can practice being active listeners. In order to actively listen, one must also be aware of nonverbal cues like body language.

Professionals with empathy
One of the first things a psychologist does when he or she meets a new patient is to build a strong rapport. A strong bond between the two parties is crucial because it inspires patients to confide in the expert and express their emotions. It's usually simpler for empathic psychologists to build trusting relationships. Psychology professionals speak clearly and with care in order to convey their sincere concern. But at the same time, psychologists must always act in a professional manner. Psychologists occasionally work with challenging patients who may have committed crimes or whose beliefs run counter to their own.

People with Integrity
The field of psychology is no exception to the many professions that demand high ethical standards. Psychologists who are effective take the initiative to abide by the rules and the requirements of their own state licensing boards.

Counselors to patients
The process of therapy is long. Assist clients in overcoming significant obstacles in their lives takes time. The patience of a psychologist must be unfailing. While patients discuss their issues, they must be able to stay focused. Every patient advances at their individual rate.

Learners for Life
Most competent psychologists would consider themselves lifelong learners. With new research and understanding, psychology as a science is constantly evolving. To provide their clients with the best care possible, these experts must stay up to date on the most recent information.