Sarcoidosis is an inflammatory disease in which granulomas, or clumps of inflammatory cells, form in various organs. This causes organ inflammation. Sarcoidosis may be triggered by your body s immune system responding to foreign substances, such as viruses, bacteria, or chemicals.

The areas of the body commonly affected by sarcoidosis include:

lymph nodes
lungs
eyes
skin
liver
heart
spleen
brain
Causes:

The exact cause of sarcoidosis is unknown. However, gender, race, and genetics can increase the risk of developing the condition:

Sarcoidosis is more common in women than in men.
People of African-American descent are more likely to develop the condition.
People with a family history of sarcoidosis have a significantly higher risk of getting the disease.
Sarcoidosis rarely occurs in children. Symptoms usually appear in people between the ages of 20 and 40.
Symptoms:

The people with sarcoidosis don t have any symptoms. However, general symptoms may include:

fatigue
fever
weight loss
joint pain
dry mouth
nosebleeds
abdominal swelling
Symptoms vary depending on the part of your body that s affected by the disease. Sarcoidosis can occur in any organ, but it most commonly affects the lungs. Lung symptoms can include:

a dry cough
shortness of breath
wheezing
chest pain around your breastbone
Skin symptoms can include:

skin rashes
skin sores
hair loss
raised scars
Nervous system symptoms can include:

seizures
hearing loss
headaches
Eye symptoms can include:

dry eyes
itchy eyes
eye pain
vision loss
a burning sensation in your eyes
Diagnosis:

Chest X-rays to look for cloudiness (pulmonary infiltrates) or swollen lymph nodes (lymphadenopathy).
CT scan to provide an even more detailed look at the lungs and lymph nodes than provided by a chest X-ray.
Pulmonary function (breathing) tests to measure how well the lungs are working.
Bronchoscopy to inspect the bronchial tubes and to extract a biopsy (a small tissue sample) to look for granulomas and to obtain material to rule out infection. Bronchoscopy involves passing a small tube (bronchoscope) down the trachea (windpipe) and into the bronchial tubes Airway of the lungs.
Role of Homeopathy In Sarcoidosis:

Welling Clinic offers specially formulated Homeopathy treatment of Sarcoidosis. The treatment protocol has been developed after an exhaustive in-house research. Our clinics consult for more than 200 patients of Sarcoidosis globally, every year. You too can be benefitted by our expertise in the treatment of Sarcoidosis.

Diet And Non-Diet:

Here are the top three rules:

Eat power(means contains powerful nutrients)
Stop sugar spikes
Stop skin (and health) sabotage

What Is Sarcoidosis?

Arrhythmia is a disorder which is characterized by improper and irregular heartbeats; be it too slow or too fast. This problem occurs when the electrical impulses that are used to regulate your heartbeat don t work in the correct manner. Your heart may beat irregularly, too slow or too fast.

Symptoms
Although this disorder does not yield many symptoms, a few noticeable symptoms of arrhythmia are slow heartbeat, or a racing heartbeat, chest pain, breathing difficulties and dizziness. Arrhythmia can lead to inefficient pumping by the heart, leading to bouts of fainting. A severe symptom of this disorder is ventricular fibrillation, wherein the ventricles tend to quiver instead of transporting blood. This symptom can cut off blood supply to the vital organs, which may lead to death.

Causes

Coronary artery disease: In this disease, arteries of the heart can get blocked, leading to irregular heart beat and impaired heart functioning.
A heart attack: An ongoing heart attack usually leads to irregular heartbeats.
High blood pressure: High blood pressure problems make you more vulnerable to this condition.
Impaired functioning of the thyroid glands: An overactive or underactive thyroid gland can lead to heart arrhythmia.
Excessive smoking and alcohol consumption: These habits can cause problems with the blood vessels in the body, thus increasing risks of this particular condition as well as other cardio-vascular diseases.
Stress: Too much stress can lead to high blood pressure; that is again linked to heart arrhythmia.
Treatment
Mild symptoms of arrhythmia do not require treatment. However, complications resulting from it warrant treatment. The various treatment options for this condition are:

Pacemaker: A pacemaker is a device that is used to regulate your heart rhythms. It is placed in the body by a surgical procedure and an insulated wire is put, connecting the heart to the pacemaker. In case of an irregular heartbeat, the pacemaker sends out impulses to correct the improper heartbeat.
Implantable cardioverter-defibrillator: This device is used to prevent a dangerous symptom of heart arrhythmia, a symptom wherein the ventricle quivers. It is similar to a pacemaker as it is also placed near the collarbone. In case it detects an abnormal rhythm, it sends out shocks to reset the heart rhythm.
Maze procedure: This is a surgical procedure wherein incisions are made on the upper heart tissue to create a scar tissue. Scar tissues act as insulators to prevent stray impulses.
Alternative therapies: Alternative procedures such as yoga and meditation can help remedy the disorder.

Is Your Heart Missing a Beat Regularly - Could it be Arrhythmia?

What you eat plays an important role while you are udergoing thyroid disorders. Certain nutrients can influence the functionalities of the thyroid gland, while some foods can prevent the body s ability to absorb the hormones to a substantial extent. As with a lot of health conditions, some factors are not in our hands which include family history and the environmental factors around you. However, the factor that you can control, is diet.

You can empower yourself to choose a healthier lifestyle through the right diet. It is advisable that you choose your foods wisely. Some of the following foods are known to be beneficial in managing thyroid:

1. Yoghurt
You will be happy to know that dairy products can contribute to fulfilling the much-needed iodine requirement of your body. Since livestock are generally given copious amounts of iodine supplements and the process of milking incorporates iodine-based cleaners, you can get plenty of iodine from dairy products, particularly, yoghurt. Greek yoghurt is one of the prime sources of iodine and can make up to about 50 percent of the daily intake of the nutrient.

2. Seaweed
When suffering from thyroid, you need iodine to function properly. Producing adequate levels of the thyroid hormone is important to fulfil the needs of the body. Though taking iodized salt can help a lot in your daily iodine intake, you can take additional aid from seaweed. It is important to understand that taking too much iodine can trigger the symptoms of hypothyroidism and the trick here is to balance out how much your body needs.

3. Milk
Much of the iodine in one s diet comes from dairy products. When you drink about 1 cupful of low-fat milk, you can effortlessly consume around 1/3rd of the daily iodine requirement. It would be better if you take milk rich in Vitamin D. If you are neither a fan of milk nor yoghurt, you may also resort to cheddar cheese, as a single slice can give you around 12 micrograms of the much-needed iodine.

4. Chicken
While all the hype is about iodine, zinc also plays an important role in controlling thyroid symptoms. When you take too little amount of zinc, you can get hypothyroidism and in case you already have this condition, your body will need it more since the thyroid hormones help in the absorption of the minerals. Meat, particularly chicken is an amazing source of zinc when you have it roasted.

5. Fish
Fish is yet another source of iodine since it is found in sea water as well as in soil. Taking 3 ounces per serving of baked cod fish can give you around 99 micrograms of iodine. Moreover, shellfish, lobster, and shrimp are good sources of iodine as well.

By adding these foods, you can definitely control your thyroid symptoms to a considerable extent. Controlling your diet is the key to managing your thyroid condition, and therefore you must pay special attention to it.

Diet Tips For Managing Thyroid!

Pulmonary diseases are some of the most commonly experienced health conditions all over the world. Millions of people suffer due to various causes including genetics, smoking, pollutants and infection. Now lungs are one of the most important and complex organs of the body. They are the apparatus through which oxygen enters and carbon dioxide gets expelled. 

Lungs expand and contract on a constant basis to ensure that we can breathe properly. Let us find out more about lung or pulmonary diseases.

Asthma: This is one of the most common and potentially fatal conditions that affect children and adults. It grips the airways formed by the bronchi which branch off into smaller tubes from the main trachea that holds them. This condition causes inflammation, and even spasms, which can lead to wheezing and breathlessness. The main triggers of asthma attacks include allergies, infections and pollutants that may escape into the airways.
COPD: This is also known as Chronic Obstructive Pulmonary Disorder. It is an umbrella term used for various lung conditions that cause breathing difficulties due to an obstruction of the airways. Chronic bronchitis is one of the conditions that falls under COPD, and is usually characterised by persistent, hacking coughs.
Cystic Fibrosis: This is another condition that affects the airways by causing poor passage of mucus from the bronchial tubes. This condition is a genetic one where the mucus that gathers eventually becomes a lung infection.
Pneumonia: This is a condition that causes an infection in the alveoli, which are the tiny tubes that the airways branch into. These are air sacs that can catch myriad infections like pneumonia.
Tuberculosis: This is also a kind of pneumonia, which is caused by bacteria called Mycobacterium Tuberculosis. This condition usually attacks the air sacs of the lungs and can be a potentially fatal disease if it is not treated on time. The patient will require immediate hospitalisation.
Pulmonary Edema: This condition is caused by fluid leaks from the tiny blood vessels into the surrounding air sacs within the lungs. It can also be caused due to heart failure as well as back pressure which falls on the lungs. Direct injury to the lungs can also lead to this condition.
Lung Cancer: This is a fatal disease which can be found in any part of the lungs. It has many forms and the type as well as the location usually determines the kind of treatment option that will be followed.
Acute Respiratory Distress Syndrome: When the lungs suffer a sudden injury which is usually caused by a bout of serious illness, it is called ARDS. Treatment involves the use of life support ventilation.

All About Pulmonary Diseases

Tummy tuck also known as an abdominoplasty, a tummy tuck surgery is a form of cosmetic surgery, which is used to remove excess fat and skin from the abdomen as well as tighten the muscles in your abdominal regions. Similar to 'mommy makeovers' (a procedure applicable after pregnancy, which helps women restore their figure). 


Tummy tuck surgery is used to help patients treat that loose and sagging skin who have experienced excessive weight loss within a relatively short period of time. Although, it is usually done for cosmetic reasons, it does provide a large number of medical benefits, such as:


1. Reduction in stress urinary incontinence: Stress Urinary Incontinence is a bladder control problem that is characterized by involuntary urination because of exercises or normal bodily functions such as sneezing or coughing which might put pressure on the bladder. In some women, (SUI) can develop after a vaginal birth. The condition does not generally require a surgery. However, research has shown that in severe cases, abdominoplasty is helpful in patients who do not have a caesarean section. A slight bladder obstruction is made during the procedure using soft tissue which reduces the incontinence.


2. Better posture and improved abdominal tone: Strong muscles tend to become weak after multiple pregnancies and extreme weight loss. In these cases, diet and exercise are not enough. Abdominoplasty surgically removes excess fat and skin thereby, tightening weak muscles and flattening the abdomen. It is noticed that after the surgery, the patients develop an improved posture due to the tightened muscles supporting the spine. This helps in relieving a variety of back pains.


3. Correction of ventral hernia: Ventral Hernia is the bulging out of tissues through a defect, opening or past incisions within the wall muscles of the abdomen. In such a case, the surgeon may opt for Abdominoplasty to support the abdominal wall and prevent recurrences.


Medical Benefits of Tummy Tuck Surgery 

Being overweight or obese leads to many health problems and thus, controlling your diet to reduce fat and weight can help you get your life back. However, one the other side of the spectrum, being too skinny can also be unhealthy. You could also be clinically of proper weight but might want to put on some muscle. Diets for both sides will thus vary greatly.

Diet for weight loss:

Include more of dark leafy vegetables in your diet: These vegetables are storehouses of many important nutrients, such as vitamins, proteins, fibres and antioxidants and also contain no fats.
Cereals and grains: It is important that we replace refined flour and fried food items, such as parathas or poori with whole healthy grains. Some examples of these grains are whole wheat bread, brown rice, rotis and oats.
Lean meats: Certain forms of meat, which have been prepared without too much oil and spice are good as weight loss diet ingredients. Chicken, turkey, sweet-water fish among others are good choices.
Fruits: Fruits are also a good option as they have natural sugar within them and can provide a boost of energy without requiring processed sugars. Melons, Oranges, berries, guavas are all good examples as they also help in regulating body functions.
Diets for weight gain:

Peanuts: This ingredient is a good source of protein and unsaturated fats, which will help you build muscle and put on some extra weight. If you are working out at the gym to gain muscles peanuts can provide you with the required calories and protein to put on weight.
Bananas: This fruit is not only a source of potassium, but also a source of good sugar which can easily be converted into energy within the body and can help build muscles and thus enable you to put on weight the healthy way.
Eggs: Eggs, especially egg yolk is known to be rich in protein and fats and can help you gain weight quickly. However, it is advised not to eat multiple eggs and limit its consumption to three or four eggs weekly as it can contribute to bad cholesterol within the body.
Chocolate: Some amount of chocolate in your food also helps you to put on weight although excessive consumption may lead to elevated blood sugar levels. However, chocolates in moderation and regularity will help you put on weight healthily.

Diet For Weight Loss And Weight Gain!

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