Acne could be a real headache for normal skin. It not only ruins your face, but is also tough to get rid of. The condition is characterized usually by red pimples or blackheads and occurs due to infected or inflamed sebaceous glands. If you are skeptical about using chemical products, here is list of acne related treatments with alternative medicines:

1. Apple cider vinegar: Apple Cider Vinegar has multiple qualities. It can dry up the excess oil present in the face thereby ensuring that the bacteria cannot feed upon it. Its alkaline property helps the skin's pH to come down to an accepted level. Last, but not the least, apple cider vinegar directly attacks the acne causing bacteria and eradicates them from within. This pack is easy to prepare and can be applied multiple times a day.

2. Honey and cinnamon combo: Cinnamon possesses antimicrobial properties and attacks acne right from the word go. Honey, on the other hand, is a natural cleanser which helps to drive out the acne from your face. The pack is prepared by mixing 2 spoons of honey and 1 spoon of cinnamon. Before applying it on the face, it has to be ensured that the face is rinsed well with water. Owing to the pack's sticky nature, it should not be left on the face for more than 15 minutes.

3. Milk and honey paste: There is a wide misconception about milk causing acne. Unless injected inside the skin, milk actually improves the skin tone and limits acne outbreak. It also helps in reducing skin irritation and redness. Honey has antibacterial properties and fights acne. The pack is prepared by adding 1 spoon of honey and 1 spoon of milk and applied on the face for no more than 10 - 15 minutes. The mask can be washed off with warm water and by lightly rubbing the skin in circular motion.

4. White portion of the egg: The white portion of the egg has unaccountable benefits. Being rich in protein, it helps to fight acne and reduces blemishes of the skin. The vitamin present in the white portion combat acne and soak up excess oil present in the skin. This pack should be applied for 15 minutes followed by a thorough face wash with lukewarm water.

5. Mashed papaya: Papaya ingredients are found in almost all beauty products these days. Raw papaya is a great remedy for acne problems though. Papaya also helps to remove excess fat from the skin and eradicates dead skin. It contains an enzyme called Papain, which is known to have anti-inflammatory properties. It also restricts pus formation in the skin. Papaya can be mashed evenly and applied on the face for 15-20 minutes before washing it off with plain water. This pack can be tried three or four times a week to see visible changes in the face.

Acne Treatment With Alternative Medicine

Varicose Veins is a severe medical condition whereby the veins (mostly legs) become swollen, tortuous and dilated, i.e. the veins become varicosed. The Venous blood flows in an upward direction from the feet to the heart. There are special valves present in the veins that assist the upward flow of the blood.

Fatigue, prolonged standing, menopause and a number of other factors can weaken the valves. This affects the movement of the blood flow. As a result, some of it leaks and flows back down. The affected veins turn bluish-brown, red or blue. There also occurs dryness, leading to unbearable itching. Redness or the Red Leg syndrome is very common in case of Varicose Veins.

A number of surgical and non-surgical options are available for Varicose Veins. The Ayurvedic treatment, with its effectiveness and negligible or zero side effects, is the most sought after option.

Identifying the root cause

Accurate diagnosis is very important for effective treatment. According to Ayurveda, an imbalance of the Vata (wind and space) plays a pivotal role in Varicose Veins. The role of Rakhta (blood) and Pitta (heat) cannot be neglected either. Thus, restoring the Vata balance becomes a very important part of the treatment.

The Vata balance can be easily restored by following a healthy lifestyle and having an equally healthy and nutritious diet:

Citrus fruit like Amla works miraculously to revitalise the fatigued and Varicosed vein.
Include fresh fruits, whole grains (oats, millets to name a few) and proteins (milk, eggs, fish and chicken) in your diet. Drink plenty of water.
Red meat and spicy foods should be strictly avoided.
Garlic, onion and ginger are very beneficial. Consume them regularly.
Do not indulge in rigorous exercise or walking. Never soak your feet in cold water after exercise. It can prove to be detrimental for Varicose Veins.
Do not compromise on your sleep. A rejuvenated body and a relaxed mind can enhance the healing process greatly.
Ayurvedic medicines and herbs for treating Varicose Veins

A number of Ayurvedic medicines are available that treats Varicose Veins very effectively:

Kaishora guggulu: Being a natural cleanser of blood, Kaishora guggulu is an obvious choice for Varicose Veins.
Sarivadyasava: It goes a long way to detoxify the blood naturally.
Chirabilvadi kashaya: It is very effective in case of haemorrhoids.
Sahacharadi: It is amazing herbal oil that provides great relief. Tender application of Sahacharadi over the varicosed vein/ veins can work wonders. Herbs like Ashwagandha, Shatavari, Brhami go a long way to restore the Vata balance. Do not lose sleep over Varicose Veins. The best and most effective Ayurvedic Treatment is just a click away.




Ayurvedic Treatment Options For Varicose Veins

A burn scar on your skin does not only spoil your appearance, but also hampers your self-confidence. You can undertake a plastic surgery in order to eliminate burn scars and burn marks. A burn repair surgery is an effective way to fix any previous or fresh burn scars. Although a burn scar cannot be totally eliminated, this surgery helps in improving basic functions and makes the scar less prominent or noticeable.

About Burn Repair Surgery: There are two types of burn repair surgeries. An acute burn surgery is carried out immediately after a burn injury has been inflicted. It is undertaken in a hospital by a team of surgeons who specialize in acute burn repair surgeries.

A re-constructive burn surgery is usually carried out after the initial burn scar heals. Re-constructive burn surgery aims at improving both the functional appearance and the cosmetic appearance of a burn scar. This form of burn surgery incorporates the modification of the scar tissue. The treatment procedure for scar tissues requires several months to be successful. New scar contractures may appear for a long time after an injury. Facial burn scars, which cause problems with the eyes, lips, nose and cause hair loss can be rectified. Abnormally thick, white and discolored scars can also be lightened by undergoing a burn repair surgery.

Procedure: The surgical procedure of burn repair surgery primarily involves scar release methods. After a tight scar has been released, the opening or incision made in the skin is repaired. Several techniques are applied for the purpose of closing the wounds. These include skin grafts and skin rearrangement or Z-plasty. Sometimes, more advanced flaps are required. This depends on the location of the scar and the desired results. Minor procedures are performed in the form of an outpatient surgery, but in case of larger grafts and flaps, inpatient facility is required.

After undergoing the surgery, you must follow your surgeon's care instructions properly for effective healing. This would also enable you to have a long-term effect and improved appearance of burn scars. Follow-up appointments with your surgeon after the surgery are essential.

Before deciding on undergoing a burn repair surgery, you must consult an efficient cosmetic surgeon and discuss about the surgical procedure. You should know all important facts regarding the surgery and also have an idea about the results, which would be obtained. Non-surgical therapies can also be undertaken for repairing burn scars, which include scar massage, application of pressure garments and some other topical therapies.

How Effective Is Burn Repair Surgery?

Tips to overcome Alopecia

Everyone experiences hair fall and a vast majority experiences severe hair loss. But some people may experience hair loss as a result of the immune system attacking hair follicles or the place where hair growth begins. While the damage is not permanent, it can be quite frustrating and lower your self-esteem. This condition is known as alopecia. 

Try these 2 effective ways to counter Alopecia.

1. Minimize its effects: Treatments can help hair grow, but there are several ways through which you can minimize the effects of this medical condition. For instance, always use sunscreens for your scalp, face and exposed areas. This will ensure that bald patches don’t cause sunburn. Similarly, use wigs, caps and scarves to save your scalp from Sun and keep it warm in case it’s very cold. If alopecia has affected your eyes or hair inside the nostril, it is recommended that you wear eyeglasses to protect eyes from dust and debris, especially when eyelashes or eyebrows are missing or use ointments for protecting the nose.

2. Medications for hair growth: Depending on the hair loss patterns, you can opt for treatments that involve cortisone, topical minoxidil, immunotherapy and anthralin, which can help in increasing hair growth and suppress immunity reaction to prevent the effects of this medical condition.

Remember, the treatment depends on several factors, such as age, amount of hair loss and the ability to be regular with the treatments. Make sure that you consult with your doctor before beginning any treatment.

If you would like to consult with me privately, please click on 'Consult'.

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Alopecia Care - Handle this hair loss problem with ease.

Skin irritants are everywhere. Even in your house, there is practically no place where there are no skin irritants. Laundry detergents, air fresheners and floor polishes are just a few factors that cause skin itching. The reason why this happens is because products like air fresheners and floor polishes take away essential oils and water from the skin which leads to dryness and irritation.

This type of dry, itchy skin can also progress to skin conditions like eczema. Here are some ways you can stop your skin from becoming dry and itchy:

1. Wear gloves: The ideal thing to do would be to wear soft, thin cotton gloves and wear rubber gloves on top of that. Do not touch a bucket or sponge without it. If you cannot wear soft, thin cotton gloves underneath, at least wear the rubber gloves as this protects your hands from irritants.

2. Take a shower after swimming: Chlorine is one of the principal causes of itchiness in your skin. It is absolutely essential that once you have finished swimming you take a shower with water and a little soap. Even more importantly, use a moisturizer with glycerin in it, as this will keep the moisture trapped inside. Glycerin is particularly good at holding on to moisture.

3. Petroleum jelly: Petroleum jelly has been proven to reduce the chance of dry, itchy skin because it contains only one ingredient. This one ingredient formula is especially great when it is applied to sensitive skin. The reason why one ingredient is better than a moisturizer with many chemicals is because a one ingredient formula is gentler and therefore creates a protective barrier against irritants.

4. Oatmeal bath: For this kind of treatment, grind oatmeal in a blender and then sprinkle it in your bath water. Oatmeal has an anti-inflammatory substance known as Avenanthramide, which decreases itching and redness of the skin.

5. Cleanliness: This is perhaps the most important tip, which can be given. If you do not regularly clean your floors or wash your bed sheets in hot water than you are at a high risk of getting mites and these are one of the most common irritants of your skin.


5 Tips To Subdue Itching Of The Skin

Hives, also known as urticaria, is characterized by an outbreak of swollen red bumps on the skin. It may cause symptoms of itching, burning or stinging. The disorder can affect any part of the body including the tongue, throat and face. The size of the bumps can vary, they may join together to form plaques. The bumps or plaques appear and disappear until the disorder runs its course. In case of chronic hives, the bumps can last up to six weeks.

Symptoms
The symptoms of this disorder are formation of bumps on the body, severe itching and pain resulting from the bumps. The symptoms can get aggravated by stress, heat and exercise. You may also experience dizziness, chest pain and a swollen throat.

Causes
Chronic hives can be caused when specific cells in the body release histamine in the blood. The exact cause of this disorder is not known. This reaction of releasing histamine in the blood can be triggered by factors like: 
1. Insects
2. Medications to control pain
3. Scratching
4. Exposure to cold and heat
5. Excessive consumption of alcohol
6. Heavy exercise

Being a female and being young raises your risk of being affected by this disorder.


Ayurvedic Treatment
The first line of treatment for hives is the use of home remedies. The doctor will aim to treat any underlying condition, if any. Ayurvedic remedies for hives are holistic and free from side effects. They are based on natural ingredients that do not cause any adverse effects on the body.

The Ayurvedic treatment for this disorder are

Herbs: Certain herbs like turmeric are very effective to treat this condition. It is known for its anti-inflammatory properties that help relieve its symptoms. A mixture of rock salt and mustard oil can be applied on the affected part to foster speedy recovery.
Diet: You need to follow certain dietary guidelines so that the symptoms do not get aggravated. Avoid taking foods that are sour and salty. Include plenty of buttermilk as it has a cooling effect on the body.

Chronic Hives - How Ayurveda Remedies Helpful in Treating it?

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