7 anti-beauty habits that kill your looks the most!

You might be spending a lot to add to your beauty. But there are many bad habits which affect your beauty. Here is the list of the most common terrible habits which might be damaging your skin and health.

1. Squeezing pimples: when you pop a pimple, clogged pore is burst open releasing bacteria. These bacteria come in contact with your rest of the skin and increase the acne. Moreover, habit of squeezing pimples may also leave scars and pock marks. The best way to get rid of pimples is to use medicated/ antibacterial soap and let it heal itself.

2. Licking/ chewing your lips: chewing your lips make them even drier and chapped. It makes you to lick and chew your lips more often. Excessive lip biting also results into bleeding and infection. To avoid this, get yourself a good lip balm and apply regularly to moisturize and protect your lips.

3. Nail biting: nail biting result in ugly hands, fingers and nails due to cuticle biting. It can also result in infections of nails, mouth, finger and dental problems affecting your smile too. Work upon triggers to prevent these issues by yoga, manicure etc.

4. Smoking: smoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result into saggy and loose skin. Quit smoking.

5. Sleeping with makeup on: make up clog your skin pores and oil glands, making it difficult to breathe and prone to acne. To avoid this, spare sometime before going to sleep to cleanse your makeup and moisturize the skin well.

6. Ignoring the sunscreen: ignoring sunscreen in summer is exposing your skin to uv rays. Uv rays cause wrinkles and dry your skin giving you the older look. To protect your skin from uv rays, use sunscreen before half n hour of going out.

7. Inadequate sleep: inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from skin. Hence try getting enough sleep.

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7 Anti-Beauty Habits That Kill Your Looks the Most!

Alternative medicine is fast picking up with its beneficial treatment for several skin disorders. Vitiligo or patchy skin is a common skin problem that can be effectively treated by the ancient Unani system of medicine.

What is vitiligo?
Also referred to as leucoderma, it is a patchy loss of skin colour that occurs due to acquired depigmentation of the skin. The absence of skin cells called melanocytes leads to nonproduction of the melanin pigment and as a result, manifests itself as patchy skin in several parts of the body. It can affect any area of the body including the face, neck, back, hands, and legs.

Unfortunately, conventional medicine has not been able to discover a full-proof treatment for this skin disorder, except for surgical intervention. Thanks to the yesteryear s Unani medicine system, which has its foundations in the ancient Greek, Roman, Persian, and Indian medicine, certain herbal formulations help to treat conditions of vitiligo or leucoderma. The Unani system of medicine aims to create the right balance in the body by stabilizing the four humours   blood, phlegm, yellow bile and black bile, which constitute insulin, hormones and other fluid releases.

Herbal powder and capsules are prescribed for the patient s consumption depending on the severity of the disorder.
Herbal ointment for external application   The affected individual must apply the topical ointment or balm before 10:00 am and then expose it to sunlight for around 10 to 15 minutes. After that, it should be shown back in shade and kept for one hour before washing it off.
Diet for vitiligo
Certain food items like banana, beef, sea food, poultry, citrus foods, pickles and dairy products are to be restricted during treatment. Foods with excessive tamarind and cashew nuts are also to be avoided. Recommended food includes all vegetables, fruits, eggs, and organic chicken.

How effective is Unani in treating vitiligo?
For years together, Unani compound formulations for systemic as well as topical usage are catering to the needs of patients. It helps to treat and induce re-pigmentation. There are several treatment modalities available to control the spreading of the disease and minimize the chances of a relapse of the skin condition.

There have been no reported side effects of Unani medicines and they are well tolerated even after prolonged use. It usually takes about 2 to 3 months to see a visible improvement of the condition. The disease tends to become stable after regaining pigmentation.

The Central Research Institute of Unani Medicine located in Hyderabad, India has taken several measures to eradicate Vitiligo. While conventional medicine does try to offer remedies to treat vitiligo, Unani medicine offers a cost-effective approach that is more promising.

Best Unani Medicine for Vitiligo Treatment

Vitiligo or Leucoderma is an autoimmune disease. In this type of disease, cells (melanin) that are responsible for skin pigmentation are destroyed, attacked, hence stop functioning, which results in irregular white patches on skin. Vitiligo can affect any part of the body and skin type. Vitiligo is not at all life-threatening, but it can be visible by other people easily.

There are a number of treatment options available for Vitiligo. However, by changing dietary and lifestyle choices, one can prevent the worsening and recurrence of the condition.

Home Remedies That Will Help to Treat Vitiligo Effectively:

There are many treatment options available to treat Vitiligo including creams, oral medicines, skin grafting, ultraviolet treatment, etc. However, these treatments totally depend upon the condition and response of the skin cells. These treatments might have some sort of side effects or risks. This is why one of the most effective ways to treat Vitiligo or Leucoderma is by using home remedies. Here are some of the common and effective home remedies used to treat this skin disease without any side effects:

Paste of Mustard Oil and Turmeric:

Turmeric has a lot of medicinal benefits and is also used effectively for the treatment of Vitiligo. One can lower the effects of Vitiligo by using turmeric. Take one tablespoon of turmeric powder with 2 tablespoons of mustard oil and mix them well to make a thick paste. Apply this paste on the affected area, leave for at least 15 minutes, and then wash it off. For better results, apply this paste twice a day.

Honey and Margosa Leaves:

Another amazing home remedy that can do wonders in this skin disorder treatment is the use of honey and margosa leaves. Take one tablespoon of honey juice and mix it well with a few crushed margosa leaves. Have this concoction to get rid of Vitiligo.

Bakuchi Paste:

To prepare Bakuchi paste, one needs Bakuchi (Psoralea carylifolia) and vinegar. Mix them well to make a thick paste and apply it over the white blotches and patches. This is also one of the most popular remedies to treat Vitiligo.

Ginger Juice:

Since ancient times, ginger is used as a medicine for the treatment of many diseases. One such disease is Vitiligo. Ginger is very much effective for the treatment of white patches. To make this home remedy, take a piece of ginger and blend it with water to make a thin liquid. Pour this juice in a cup with the help of a strainer. Drink this juice twice a day to heal Vitiligo.

Ghee and Pepper:

This is another most effective home remedy used to treat Vitiligo. For this remedy, heat 10 pepper in 10 gm of ghee. Remove the pepper and mix this ghee with normal ghee. One can use this ghee while cooking daily food. Regular consumption of this ghee will purify the blood and improve immunity.  

Final Words:

There are other home remedies available to treat this skin disorder like neem paste, tamarind seed paste, pomegranate powder, goosefoot vegetable juice, black gram paste, etc. However, it is always advisable to consult a doctor before opting for any of these remedies. The condition may vary from patient to patient; this is why consulting a physician is always a great idea.

5 Best Home Remedies To Treat Vitiligo Diseases

Vitiligo is a disorder in which the skin starts losing its original color in the form of unequal shapes and sizes. This problem of skin pigmentation means that the melanocytes in the skin get damaged. This leads to the development of the white patches on the skin.

The hairs which grow on the affected area start losing their color and become gray. This problem also causes psychological disorders which related to appearance and many times, the adolescent's high dose of medications if this disorder develops in the visible areas like face, hands, arms or the feet. The adolescents start feeling embarrassed, depressed and worried about what the others might think of them and how they would react to seeing them.

Causes

Though the exact causes of vitiligo are not clear, the researchers assume that this disorder is just like an autoimmune disorder. This means that the pigmentation or the element which gives color to the skin get destroyed by the antibodies of the person s own body.

In some cases, it has also been observed that the initial stage of this disorder relates to an event which causes psychological stress to the person. People whose parents or other family members suffer from this disease are also likely to suffer from the same. This can be said that this disorder passes down the genes from generation to generation.

If people have suffered sunburns, rashes and other disorders related to the skin where the hair turns gray before the person turns thirty-five, are also some of the causes of this disease.

Role of homeopathy in treating Vitiligo

Homeopathy aims at treating the problem from the root, over a period of time yet in an effective manner. This field of medicine works at building the immunity of the patients and restore their health. As per homeopathy, it is important to understand the constitution of the patient before prescribing any type of medicine. Also, homeopathic medicines prescribed to an individual are related more to the constitution of the individual, the symptoms it is indicating and the overall psyche of the patient. 

Further, it is required that the formation of the melanin in the body is improved, in order to treat the problem. Since all patients are different, thus they respond differently to the treatment provided. And, the course of the treatment can only be decided once the underlying root cause is determined. Homeopathy treatment goes beyond the general and medicinal aspects of the vitiligo treatment. 

All these medicines listed above are only suggestive in nature and can change with the change in symptoms. Therefore one should only take homeopathic medicines as prescribed by the doctor. 

Vitiligo - Know Why Homeopathy Is The Best Choice Of Treatment!

Vitiligo is a medical condition, which causes the loss of skin color due to loss of pigmentation. This usually occurs in blotches and looks very unsightly. Vitiligo is very unpredictable and can affect any part of your body. In some cases it also affects the inside of the mouth, eyes, and hair. Vitiligo is more noticeable on people with darker skin tone.

Symptoms of Vitiligo:

Premature graying or whitening of the hair in your eyebrows, eyelashes, scalp, and beard. This usually occurs before the age of 35.
Skin discoloration can also occur from other parts of the body such as hands, feet, abdomen, neck and other areas.
Change or loss of the color of the retina (inner layer on the eyeball).
Discolored patches on and around the navel, rectum and genitals.
What causes vitiligo?

A medical disorder where your immune system destroys and attacks the melanin forming pigments in your skin. This is known as an autoimmune disorder and by far is the most common cause behind vitiligo. An event such as sudden or prolonged stress, sunburn, or being exposed to industrial chemicals. A history of family members or relatives having vitiligo in the past.

Ayurvedic Treatments for Vitiligo:

Mustard and Turmeric Oil: A paste made with mustard and turmeric oil can be applied on the affected area. This is also good for the skin and reduces vitiligo. Do this at least 2 times a day to reduce the patches considerably.
Duckweed: This is a type of water plant and is very rich in a mineral called lignin. It is considered a natural treatment for skin disorders and vitiligo. It will also help to restore your natural skin color.
Sun screen: If you already have vitiligo, exposure in the sun can make it worse, so applying a sunscreen with SPF 30 or above (or an appropriate level of sunscreen protection) can protect your skin from further damage.
Papaya: This fruit is great for restoring and reviving melanin (responsible for skin pigmentation). Drinking papaya juice or rubbing papaya on the affected area can reduce vitiligo to some extent.

Vitiligo - 4 Ayurvedic Preparations for Treating it 

Vitiligo is a long term skin condition characterized by patches of the skin losing their pigment. The patches of skin affected become white and usually have sharp margins. The hair from the skin may also become white. Although this disease is not life threatening or contagious, the disfigurement of vitiligo can be devastating to its sufferers, especially the ones with darker skin tone.

There are certain treatment options that can help.

Topical preparations of immune suppressing medications, creams and steroids are considered to be first-line vitiligo treatments.
Next option is to expose the affected skin to UVB lamps with the phototherapy treatment at home or get the Ultra violet (UVA) treatment at a hospital.
In extreme cases of extensive vitiligo the option to de-pigment the unaffected skin may be considered to render the skin an even colour.
However, in mild cases, vitiligo patches can be hidden with makeup or other cosmetic camouflage solutions. If the affected person is pale skinned, the patches can be made less visible by avoiding tanning of the unaffected skin.
Camouflage Treatment In Vitiligo
Camouflage is derived from the French word,  Camoufler  which means  to blind  or  veil . Also known as protective concealment, it means to disguise an object in plain view, for the purpose of concealing it from something or someone. Cosmetic camouflage is the application of make-up creams and/or powders to conceal color or contour irregularities or abnormalities of the face or body. It was pioneered during the Second World War to help pilots who were badly burnt by making use of plastic surgery and camouflage cream. These creams did not camouflage the person but were used to conceal blemishes on the skin so that they were not obvious. This kind of remedial cosmetic skin camouflage is defined as being the  the art of concealing a discoloration, blemish or scar with the application of specialist camouflage creams that are matched to the surrounding skin tone.  Nowadays, it is used to conceal abnormalities from various dermatological disorders, especially vitiligo.

Types of Camouflage
Camouflage may be permanent or temporary.

Remedial cosmetic cover creams help conceal the blemish of vitiligo at least temporarily. A high concentration of pigment is incorporated into water free or anhydrous foundations to give a color that matches the patient s skin, thereby concealing vitiligo patches.
Permanent camouflage is obtained with a cosmetic tattoo. Unlike pigments used for ritual or symbolic tattoos, cosmetic tattoos are inert iron oxides that are available in more than 15 shades. The color is implanted into the dermal layer with specialized techniques and cannot be washed off.
Camouflage improves the appearance of the individual, as the focus is no longer on the discoloration that the person wishes to hide, thereby improving their confidence and self-esteem. This makes camouflage the most popular treatment option in vitilgo.

Camouflage Treatment In Vitiligo!

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