With changing times the nature and effects of virus and bacteria are also changing and due to this, one of the biggest risks of unprotected sex is catching a sexually transmitted disease or STD. An STD can be contacted by any form of intercourse including oral, vaginal and anal sex. STDs are serious diseases that should not be ignored and require treatment and medication. Some common STDs are:
1. Chlamydia
2. Hepatitis B
3. Genital Herpes
4. Syphilis and
5. Gonorrhea 

The only way to protect yourself from an STD is to abstain from unprotected sex and always use a condom. Sometimes STD infections have no symptoms and can remain dormant for years, hence it is essential to get yourself regularly treated for STDs if you have more than one sexual partner. On the other hand some STDs have visible symptoms such as:

Skin rash
A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it. 

Painful urination
A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection. 

Painful intercourse
Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.

Abnormal discharge
Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a Sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD.  Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.

Learn the Signs and Symptoms of STDs

When it comes to speech, every child has a different pace of learning. In the first year, they should be able to recognize and respond to their own names and simple directions like  come , etc. By a child s second birthday, he or she should be able to use a single word or two-word phrases and understand simple questions. If a child s speech development seems atypical for his or her age, you may need to consult a speech therapist. Some of the things you should look out for are:

Mispronouncing vowels: Many children have problems with pronunciation. Pronouncing  bath  as  baf  or  animal  as  amal  is normal. However, if they cannot pronounce vowels correctly, they may be having problems with articulation. For example, your child might say  coo  instead of  cow .
Using only single words: Part of a speech therapist s job is to teach a child to join words together to create phrases and sentences. If even after your child s second birthday, they still prefer using single words instead of phrases, you should consult a speech therapist. For example, they may just say  water  instead of  i want water .
Stuttering: Many children are shy and hesitant of speaking especially in front of strangers. However, stuttering is a more serious problem. This could be in the form of repeating syllables or prolonging words. For example,  s-s-s-s-s-stop  or  mmmmmm me . If this is not nipped in the bud, it could continue into the child s adult life as well.
Answering a question by repeating part of it: By the age of three years, a child should be able to understand and answer simple questions. If the child answers a question by repeating part of it, such as answering  do you want food  with  you want food , it could be a sign of a bigger problem. This is known as echolalia and might be an early symptom of autism.
Limited vocabulary: Each child s vocabulary grows at a different rate but it is important to be able to notice an increase in the child s vocabulary from month to month. If the child uses only a finite set of words and does not catch on to new words, you may need a speech therapist. They can help the child expand their vocabulary and become more receptive to new words.
Other factors you should watch out for include difficulty with pronouns, not being able to follow instructions and understand prepositions and confusion with gender.

When Does My Child Need Speech Therapy?

Digestion is an important process that helps in converting food to energy. It begins at the mouth and the stomach is where the detailed process begins. The stomach produces acids to digest the food. But when food is not consumed at the right time or if it is too spicy, it can lead to acid reflux. Acid reflux may result because of individual habits too such as excessive smoking and alcohol consumption. In this condition. the valve that controls the release of acids does not close properly. This causes the acid to move up and cause pain in the upper abdominal region. Acid reflux or hyperacidity initially starts with a burning sensation and gradually manifests itself as severe pain that is intolerable. Ayurveda, the ancient medical science of India, suggests a number of efficient solutions for this condition.

Triphala: This is a combination of three ingredients   the Indian gooseberry, ink nut, and beleric   in equal proportion. These three ingredients ensure a balance of the three doshas   pitta, vatta, and kapha. Ayurveda says that any imbalance in three doshas can cause diseases and disorders in the body. Therefore, consuming triphala in the form of powder or pills every day helps balance the three doshas. You can take half to one teaspoon on to triphala with warm water on an empty stomach in the morning and as you go to bed at night.

Indian gooseberry: This is an Indian fruit that is loaded with antioxidants and anti-inflammatory properties. It helps in reducing pitta, which is fiery in nature as per Ayurveda and is characterized by an excessive heat. Elevated pitta is responsible for acid reflux. Taking gooseberry is easy, as it can be eaten raw or taken in the form of juice. It can also be included in a few recipes.

Other remedies: Lots of other home remedies come handy in alleviating pain related to hyperacidity. One of them is Aloe Vera. Aloe Vera juice soothes the pain and cools down the system. Additionally, buttermilk offers an instant remedy to ensure that the pain and burning sensation are relieved.

Restrictions that Ayurveda suggests: It is not only what you consume to treat the disease that matters. A few foods should be avoided to ensure complete cure. While people know that spicy foods should be kept at bay, tea, coffee, vinegar, tamarind and other sour foods should be avoided as well. Peanuts are very acidic and can trigger acid reflux.

Lifestyle changes recommended by Ayurveda: Quitting smoking and stopping consumption of alcohol is what all streams of medicine recommend. Ayurveda also advises people to follow early to bed and early to rise principle. This ensures that the body performs all its duties within hours of its optimum functioning. Lying down after a meal is not advised. Also, wearing tight clothes should be avoided. Foods that are oily and fatty should be avoided. Eating freshly-prepared food items is considered good as per Ayurveda.

Stay relaxed: Hyper acidity may also result because of stress and tension. The best way to combat stress is to stay cool and calm. Practicing yoga can help relieve hyperacidity and also alleviate pain caused by it. 

Pranayama, peacock pose, and shoulder pose are recommended to combat hyperacidity. As per Ayurveda, sticking to healthy eating habits is the one-stop solution for several ailments and hyperacidity is no different. Sleeping for at least 7 to 8 hours in a silent and soothing environment is also advised by this system of ancient medicine to lead a happy and healthy life. 

Hyperacidity - How Ayurveda Can Help? 

Hives, also known as urticaria, is characterized by an outbreak of swollen red bumps on the skin. It may cause symptoms of itching, burning or stinging. The disorder can affect any part of the body including the tongue, throat and face. The size of the bumps can vary, they may join together to form plaques. The bumps or plaques appear and disappear until the disorder runs its course. In case of chronic hives, the bumps can last up to six weeks.

Symptoms
The symptoms of this disorder are formation of bumps on the body, severe itching and pain resulting from the bumps. The symptoms can get aggravated by stress, heat and exercise. You may also experience dizziness, chest pain and a swollen throat.

Causes
Chronic hives can be caused when specific cells in the body release histamine in the blood. The exact cause of this disorder is not known. This reaction of releasing histamine in the blood can be triggered by factors like: 
1. Insects
2. Medications to control pain
3. Scratching
4. Exposure to cold and heat
5. Excessive consumption of alcohol
6. Heavy exercise

Being a female and being young raises your risk of being affected by this disorder.


Ayurvedic Treatment
The first line of treatment for hives is the use of home remedies. The doctor will aim to treat any underlying condition, if any. Ayurvedic remedies for hives are holistic and free from side effects. They are based on natural ingredients that do not cause any adverse effects on the body.

The Ayurvedic treatment for this disorder are

Herbs: Certain herbs like turmeric are very effective to treat this condition. It is known for its anti-inflammatory properties that help relieve its symptoms. A mixture of rock salt and mustard oil can be applied on the affected part to foster speedy recovery.
Diet: You need to follow certain dietary guidelines so that the symptoms do not get aggravated. Avoid taking foods that are sour and salty. Include plenty of buttermilk as it has a cooling effect on the body.

Chronic Hives - How Ayurveda Remedies Helpful in Treating it?

Hepatitis C is one of the five forms of hepatitis infection that is known to afflict the liver. Hepatitis C is one of these infections and is caused by the Hepatitis C virus, also known as HCV. It spreads through the blood of the individual who has been already affected by the disease. The infection can be mild in nature lasting for a few weeks, or severe that causes a lifelong disease. When the infection turns chronic, it can lead to liver cirrhosis.

Hepatitis C is diagnosed through a blood test and though the symptoms are not very clear, the infected individual may experience fever, dark urine, abdominal pain, swelling in the legs, fluid accumulation in the abdomen, decreased appetite, nausea, and muscle or joint pain. As of now, there is no vaccine available to counter hepatitis C but research is underway in this direction. There are allopathic medicines to fight the infection but Ayurvedic remedies are preferred by a good number of people as they do not lead to any side effects and are known to give desirable results in time. So, here are some effective remedies to treat the infection.

Panchakarma: Panchakarma, the holistic Ayurvedic detox remedy, is very helpful in curing the inflammation of the liver and it eliminates the pitta dosha, considered to be responsible for causing the infection. It involves five steps and in the first step Abhyanga, the body is given a massage with warm herbal oils. It is followed by Shirodhara, Garshana, Swedana, and Pizichili. In the subsequent steps, medicated oil is poured over the forehead and then the body is rubbed with silk gloves or wool. Later, it is given a steam bath and then a combination of massage and oil pouring is administered.
Andrographis paniculata: Also known as Kalmegh, this herb is a prized liver tonic that is known to carry anti-inflammatory and antioxidant properties. It relaxes the inflamed intestines and gives relief in abdominal pain and fluid accumulation.
Boerhavia diffusa: Also known as Punarnava, this herb is very effective in controlling the swelling and fluid retention in the abdomen. It possesses anti-inflammatory action and diuretic properties which relax the liver walls and also flushes out toxins from the body by increasing the flow of urine.
Phyllanthus niruri: Also known as Bhumi Amla, this fruit is very effective in fighting infections of the liver and has the potential to treat all forms of liver diseases. It also carries analgesic, anti-bacterial, and anti-spasmodic properties. It cures the inflammation of the liver and also rectifies the pitta imbalance, which is the primary cause of liver problems as per Ayurveda.
These Ayurvedic remedies are a reliable and rich treatment method and can cure the liver infection from the root. The herbal medicines can be taken in any form and they work in all stages of hepatitis C but it is always advised to consult a credible Ayurveda practitioner before going for any of these remedies. A thorough diagnosis is a must before prescription of appropriate remedies and treats the infection.

Ayurvedic Remedies For Hepatitis C!

Skin allergies causing dermatitis are very common and can be caused by allergic reactions to food substances like peanuts or eggs. However, it is more common when there is physical contact with some allergens, for example, nickel (used in belts and artificial jewellery; rubber in watch straps or wristbands). The person would usually develop an itch and rash, which could be localised or generalised.

Ayurveda believes in a two fold management of allergic dermatitis. While the first one is aimed at improved skin care routine, the second one is aimed at using natural remedies for managing dermatitis (rash and eczema).

Skincare

Avoid soap or use a mild soap, as it removes the acidic layers of the skin, which are essential for preventing infections.
Use cold plain water in summer or take a warm bath during the winter season.
Use a smooth, soft towel, and avoid rubbing.
For dry skin, apply oil on your skin for an hour before taking bath. Alternately, add olive oil or neem oil to your bath water.
Do not take frequent, long, or hot baths.
Avoid stepping out during extreme weather.
Keep away from blankets and woollens.
Ensure your diet does not contain usual allergy-producing stuff like peanuts, eggs, milk, cheese, fish, etc.
Avoid artificial jewellery, rubber footwear, fur, and synthetic fabrics which can increase the rash and eczema.
Overall, get enough physical and mental rest, avoid taking the stress, and sleep well and eat well.
Avoid scratching the affected skin.
Preferably wear cotton and avoid wearing tight-fitting clothes.
In addition to the above overall skin care measures, the affected area needs to be given additional care and treatment to relieve the symptoms.

With its soothing properties, honey is proven to be very effective in treating many skin conditions. It can be diluted with water and applied on the affected area.
This provides relief from the itching, which is very common with blisters. This is especially useful in the area under the eyes.
Crushing a cup of oatmeal and adding it to the bath water helps in cleansing the skin and removes the dead skin. It also provides relief against irritation, soothes the skin, and provides relief from the itching.
The juice of the tender leaves of tephrossia purpurea (sarapunkha) and terminal catapa (jangali badam) can be applied to the affected skin, which provides great relief. Twice a day, after meals, tries panchanimbaadi choornam.
A paste of sesame oil, juice of arka and turmeric can be applied on the affected part.
Mix two teaspoonful of pancha tikta ghrita guggul in warm milk and have it on an empty stomach. This mixture is an effective remedy for eczema.
Kadirarista mixed with water in equal proportions can be consumed twice daily after meals.
The next time you are faced with allergic skin reactions, try these measures and see the benefits for yourself.

How Ayurveda Can Help in Allergic Dermatitis Treatment

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