Fever is not a disease! It's a known fact that normal human body temperature is 98.6 F (37 C). If temperature goes beyond that, then it's called fever. But one must not worry every time if there is a rise in the temperature. 

Why?
The reason is that immune system is designed to raise temperature as a defence mechanism, if there is any attack by a foreign body (such as bacteria). So body temperature may fluctuate between 97 and 100.4. But there is no need to worry.

When to Consider Checking?
Routine check up is unnecessary. You may consider to check when:
- You feel the warmth while you touch
- You feel very tired, dizzy and lose appetite
- You feel nauseated, see rashes on the body, experience loose motion, sore throat, muscle pain, headache, etc.

Is it Time to Worry?
Normally, fever is not dangerous. However, if you see the following conditions, then it's time to worry and call a doctor. 
- If the body temperature is more than 103 degree F 
-,If fever lasts for more than five days
- If you feel difficulty in breathing
- If there is severe vomiting or diarrhoea
- If you feel stiffness in the neck and have headache
- If you feel excessively sleepy and lethargic
- If you see redness in skin, rashes or blood in stool.

If the condition worsens, it is time to rush to a hospital. There could be following:

- Meningitis is life threatening and highly transmissible in case of bacterial infection. A combination of a fever, extreme headache and stiffness in the neck is an indication that you must rush to the emergency department of a hospital near you.

- Difficulty in breathing or chest pain along with fever should prompt you to call for emergency medical assistance.

- If someone has fever along with blood in stool, urine or mucus, it's one of the reasons to seek for emergency medical help.

- If one has fever and is quite disturbed or puzzled unnecessarily, then the person should be taken to the emergency department.

- A person with low immune responses (such as one who is suffering from cancer or AIDS) needs doctor's help in case of fever development.

- Hyperthermia: it's a condition of very high fever, i.e., more than 104 degree F. The person seems to be confused and may not respond to verbal stimuli or commands. It's time for medical emergency.

What should You Do?
For mild fever, even home remedies can help. Aspirin shouldn't be the first choice and an absolute no for individuals less than 18 years. Other drugs that people usually tend to consume are ibuprofen or acetaminophen. One should also drink plenty of water. In case of a heat stroke, body needs to be cooled.
Other severe causes such as viral infection should lead you to a doctor.

Fever - When To Check, When To Worry, What To Do

Dengue fever is a disease caused by mosquitoes which mostly occurs in tropical climates. Dengue hemorrhagic fever is a type of dengue fever that may lead to decrease in blood pressure and severe bleeding. Dengue may lead to death if the symptoms of this disease are not treated at the right time. The symptoms of this disease are high fever, muscle ache, pain in the eyes, pain in the abdomen and nausea. It may also lead to respiratory problems such as breathing difficulties. Presence of blood in the stool and blood spots around the skin are some other symptoms of dengue.

The symptoms of this disease start after 5 - 9 days after being bitten by the mosquito. The disease usually lasts about 7-8 days. In case the symptoms worsen, the disease may become life threatening. The various methods you can employ to protect yourself from dengue are:

Maintain cleanliness around your surroundings: Make sure you keep your surroundings clean so that mosquito infestations do not occur. Keep your surroundings clean and dry as mosquitoes thrive in moist and humid surroundings.
Mosquito repellants: Spray mosquito repellants to keep your home free from mosquitoes. Spray them keeping the room locked to make it more effective. There are multiple types of repellents available such as liquid or gas repellents.
Clothes: You should preferably wear full sleeved clothes so that your skin is not exposed. It provides additional protection from mosquito bites.
Mosquito nets: Use mosquito nets to protect yourself from mosquitoes when you go to sleep at night. They also provide protection from other insects that may cause infections. 
Don't store waste: Don't store your waste products for long durations as they may turn into a breeding ground for mosquitoes. Clean it regularly and make sure to keep the area dry.
Using natural remedies: You may use natural remedies such as burning camphor as it repels mosquitoes. Take camphor and burn it for 20 minutes in a closed room to get rid of the mosquitoes.

Dengue Fever - 6 Ways You Can Protect Yourself Against it

With viral fever on the rise it is advisable to prevent yourself against dengue and chikungunya. Dengue is caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually symptoms such as headache, fever, exhaustion, severe muscle and joint pain, swollen lymph nodes, and rash. The presence of fever, rash, and headache is particularly characteristic of dengue. 

Most common symptoms of dengue are:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

Sudden, high fever
Severe headaches
Pain behind the eyes
Severe joint and muscle pain
Fatigue
Nausea
Vomiting
Skin rash, which appears two to five days after the onset of fever
Mild bleeding (such a nosebleed, bleeding gums, or easy bruising)
How to diagnose and prevent against dengue?
Diagnosing dengue fever: Blood test to check for the virus or antibodies to it .IgG AND IgM for Dengue Fever.

Prevention against dengue fever:

Stay away from heavily populated residential areas, if possible.
Use mosquito repellents, even indoors.
When outdoors, wear long-sleeved shirts and long pants tucked into socks.
When indoors, use air conditioning if available.
Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
Role of homeopathy in treating dengue: 
Homeopathy treat the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individual examination and case analysis which includes the medical history of the patient physical & mental constitution, family history, presenting symptoms, underlying pathology etc. A homeopathic doctor tries to treat more than just the presenting symptoms. The focus is not on curing the disease, but to cure the person who is sick; to restore for health. If a disease pathology is not very advanced homeopathic remedies to give a hope for cure; even in incurable case the quality of life can be greatly improved with homeopathic medicines. Homeopathic medicine help to increase the platelet count and immunity of the patient. Consult an Expert & get answers to your questions!

Dengue Fever: How To Prevent The Disease And Stay Healthy This Season?

Viral fever refers to a wide range of conditions caused by viral infections of the body. These infections lead to an elevation of body temperature, along with a variety of other symptoms such as headaches, body aches, chills and skin rashes. Viral fever can affect people of all age groups and may even be highly contagious if it is not contained and treated.


What causes viral fever?
Viral fever is caused by the infestation of viruses that spread through various avenues. These viruses enter the body and multiply at a specific site, leading to an infection that manifests itself as the symptoms of fever. This fever may be chronic or acute, depending on the nature of the infection and can easily spread from one person to another.


Some of the ways in which viral fever spreads are as follows:
Aerial transmission (coughing and sneezing).
Sexual transmission.
Consumption of contaminated food and water.
Contact with contaminated surfaces.
Contact with infected animals.


The symptoms of viral fever begin to show after an incubation period during which the virus multiplies within the body. The nature and duration of the illness varies from case to case. The most common symptoms of viral fever that accompany high body temperatures include the following:
Muscle soreness
Fatigue
Nasal congestion
Running nose
Redness of the eyes
Headaches
Coughs
Inflammation of the throat
Skin rashes
Vomiting
Diarrhoea


How is viral fever treated?
A case of viral fever can be quite easily treated if there is an absence of complications. For this, the illness simply needs to be diagnosed early. The use of antibiotics and steroids for treatment is advised against unless the infections have escalated beyond a certain extent. Some of the ways to treat viral fever are:
Prescription of antiviral medication
Adequate bed rest
Ample fluid intake
Administration of nasal decongestants


In most cases, the illness gets treated within the span of a few days. However, if the symptoms persist any longer, it is advisable to consult a specialist to check for underlying problems or complications.

Have Viral Fever? Know the Reasons Behind It!

According to Ayurveda,  Jwara  or fever refers to the irregularities of body temperature. In majority of the cases, there is reduced heat in the GIT (gastrointestinal tract) and an increased temperature in the external body. Fever might be a symptom of a disease or can be a disease in itself. According to Ayurveda, fever happens because of an imbalance in the following doshas:
1. Vata
2. Aghantuja
3. Pitta
4. Kapha
5. Vata-Kapha
6. Vata-Pitta
7. Vata-Pitta-Kapha
8. Pitta-Kapha

Fever Management Rules
Light food or fasting is advised at the early stage of fever. This helps in drawing away heat from the external parts nd shifts it to the center. You should drink warm water in all fevers, except Pitta fever. Doing so balances the stomach heat. Warm liquid foods that include sago or barley should be consumed. Vegetable soup help as well, but astringent foods should be avoided at the early stages of the fever. During the early fever stages, antipyretic medications are to be avoided. These medicines reduce the stomach s temperature and by doing so, render the Ayurvedic treatment redundant as the GIT s heat is lowered.

General fever treatment therapies

Sudarshana Choorna should be taken twice daily and about 2 grams should suffice. This  Choorna  can be taken along with any of the above mentioned treatments.
Vasaka leaf is another simple remedy for treating fever. It should be mixed with  Shukti Bhasma  (10%) and should be taken twice daily in 2 gram doses.
Ginger tea is another remedy that always turns out to be comforting and is of great value. Consume a concoction made by adding half a teaspoon of fennel seeds, cinnamon, ginger powder and a little clove to a hot cup of water helps. The herbs should be soaked for about 10 minutes. They should be filtered afterwards before drinking the tea. It should be kept in mind that both ginger and aspirin dilute the blood. Thus, ginger tea should be avoided for two hours after consuming aspirin.
Fasting for about a day is advised for fever without any other symptom as the body gets rid of toxins. A strict diet regimen should be followed after consulting a doctor. Steamed vegetables without spices are recommended.

Suffering from Fever? Try these Ayurvedic Remedies

Acute viral fever is a type of fever that includes various viral infections, primarily characterized by an increase in the body temperature. This disorder is very common among children and the elderly as they tend to have a weak immune system. Some common characteristics of this condition are skin rashes, body ache and headache.

Causes
The virus that causes this disorder is transmitted from one person to the other. The usual modes of transmission include direct contact, sneezing, coughing and even talking; anything that makes you exposed to physical contact with the body fluids of the infected person. Once the virus enters your body, it can take around 20-48 hours to get activated.

Symptoms
The symptoms of this disorder include a rise in body temperature, vomiting, weakness, loss of taste, swelling of the face. You may feel very lethargic, weak and nauseated. Apart from these symptoms, it may also cause pain in the joints and the stomach. In severe cases, this disease can lead to complications such as arthritis, pneumonia and diarrhea.

Treatment
Antibiotics, analgesics and antipyretics are prescribed when you have viral fever. Apart from the medications, you need to increase fluid intake and take complete bed rest. The body needs to heal; hence being extremely active will be counterproductive to the healing process. Heavy antiviral treatments are prescribed only in severe cases. Apart from medications, there are certain dietary changes that you may have to make to boost the healing process. Avoid spicy and fat laden foods as the digestive system is weak and consumption of such foods may lead to stomach disorders such as diarrhea and acidity. Try keeping your diet restricted to warm soups and fruit juices. Another factor you should be aware of is dehydration, as the body tends to lose fluids during this period. Drink a lot of water and fruit juices to keep your fluid intake at optimal levels.

You can also follow some preventive measure to avoid this disorder:
1. Wash your hands with antibiotic soaps
2. Stay away from crowded places
3. Avoid touching your face with unwashed hands

Acute Viral Fever - Know its Causes and Symptoms

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