Autoimmune hepatitis is a liver disease that causes damage to the liver cells because the immune system of the individual turns against the body. The attack of the immune system on the liver causes it to become inflamed and the inflammation impairs the functions of the liver. The patient suffering from autoimmune hepatitis experiences symptoms such as abdominal pain, fever, jaundice, weakness, weight loss, and edema.



Anyone experiencing these symptoms should become cautious about their condition and get it diagnosed because if left untreated, it can lead to liver cirrhosis and liver failure.

Ayurvedic treatment concept of autoimmune hepatitis: Autoimmune hepatitis is caused when the immune system of the body turns against itself and Ayurveda believes that this happens when there is an imbalance between the three physical energies   vata, pitta, and kapha. In case of autoimmune hepatitis, the pitta becomes vitiated causing the kapha to evaporate, which is a prime component of the immune system. This disrupts the immunity and causes problems in the liver. So, Ayurveda seeks to correct this vitiation and it does so with the help of medicines and cleansing techniques that would strengthen the liver and boosts its functions.

Immunity boosting Ayurveda treatment: The Ayurvedic treatment for autoimmune hepatitis focuses on medicines that have immunity-enhancing and liver-protecting properties. The idea is to increase the immunity of the body and to control and cure the damage done to the liver cells. Specific medicines such as curcumin and giloy have antioxidants and anti-inflammatory properties, which restore the liver muscles and give relief from swelling. They also possess detoxification properties which cleanse the toxins built up in the liver as a result of the vitiation of the pitta dosha. The external detox procedures such as swedana and virechana also work by flushing out the toxins so that the body is cleansed of the dosha and feels at ease.

Ayurveda treatment benefits in autoimmune hepatitis: Ayurveda treats autoimmune hepatitis in a comprehensive manner. The remedies work to correct all the causes, that is, the hostile immune system and the damaged liver cells. Unlike allopathic medicines that try to give temporary relief by suppressing the symptoms, Ayurveda aims to bring permanent relief by addressing the causes that have led to the symptoms. With Ayurveda, one can be sure of finding lasting relief and that too without any side effects. The medicines and treatments are conducive to the body and are prescribed after complete diagnosis of the condition by an Ayurveda expert.

This is why one should go to a credible Ayurvedic practitioner for the treatment of autoimmune hepatitis. Based on the patient s condition, a particular type of treatment is prescribed.  Ayurvedic medications work in all types of patients. All one needs is an expert to treat the disease. Last but not the least, Ayurveda places a huge emphasis on diet and lifestyle and the patient must adhere to the do's and don ts prescribed by their doctor.

Know How Ayurveda Can Work For Autoimmune Hepatitis

Food poisoning happens when a person eats contaminated food that contains e-Coli and fungus. Food poisoning may lead to vomiting, nausea, and stomach ache. When the person recovers from the condition, doctors may suggest bland food for some time. It is necessary that patient eat simple food with lots of fluid to regulate their digestive system. Clear liquids will help you to rehydrate your body and gain strength for the recovery.

Best Food to Eat After Food Poisoning

When a person is recovering from food poisoning, it is suggested by the doctors that patients eat food items which are easy to digest and light on the stomach. The best food items to eat after food poisoning is:

  Banana

  Rice

  Apple sauce

  Toast

The four food items suggested above are bland in taste and high in starch. These food items are easy to digest and helps the upset stomach. It also helps in reducing the symptoms of diarrhoea. These are readily available and also works with kids. Since banana is high in potassium, it helps in the regulation of lost electrolytes. You can also introduce food items like yoghurt, bone broths, turkey, plain potato to gain strength after food poisoning.

Recovery From Food Poisoning

Food poisoning is life-threatening, and immediate doctors treatment is required. If you have consumed contaminated food in small quantity then there are chances that you will recover from food poisoning within 48 hours.

However, severe levels of food poisoning require hospitalization and an IV dose of medicines.

Food Items to Avoid After Food Poisoning

Food poisoning weakens your digestive system and pathogens in your body. So the foremost thing you should discard from your kitchen is the food that you suspect is the culprit of food poisoning. Also relax your stomach with clear liquids, juices, and soups. They are easy to drink and does not make you feel nauseated.

Avoid food items and drinks like:

  Alcohol

  Caffeine

  Spicy food items

  Dairy products like butter and cheese

  Sugar juices

  Junk food

  Processed food like eggs and meat are not suggested by the doctors since they are heavy to digest and may bloat your stomach. You must try green leafy vegetables in your diet and keep your food clean and bland. You must also avoid food that causes bloating and gas.

Who Are at Risk of Food Poisoning?

Mostly, kids, infants, and pregnant women are at risk of food poisoning. Kids and infants are prone to food poisoning and may suffer from severe conditions like botulism and diarrhoea. They can also come in contact with cold easily which may result in stomach illness. Pregnant women are also at serious risk of food poisoning. Eating contaminated food during this fragile condition can affect the child in the womb. Conclusion Food poisoning is an unpleasant condition and requires medical attention immediately. This situation may take a few days to recover completely. It is highly dangerous to kids and infants as compared to adults. The person recovering from food poisoning should not haste into a regular lifestyle and should start with a healthy diet for fast recovery. Bland food not only helps in digestion but also relieves the patient from diarrhoea and bloody stools.

Food Poisoning - Know Diet After It!

We have for ages seen our parents and our grandparents reach out for a piece of jaggery at the end of every meal. Jaggery is healthier compared to refined sugar because of its deposition of phytochemicals and other important minerals. While many people do not choose jaggery because of its no-so-good-appearance, it is perhaps more sensible to consume it considering the host of health benefits it offers.

Here is a list of benefits that can be extracted from the consumption of jaggery.

Skin benefits: Jaggery nourishes the skin in the true sense of the word. Owing to the numerous amount of mineral and vitamin, it can eliminate common skin problems such as pimples and acne. It can negate dark spots, wrinkles delay the common signs of aging.
Digestive benefits: Jaggery plays a huge role in ensuring smooth digestion. It stimulates secretion of digestive enzyme. It, therefore, makes it easy for the body to quicken the process of digestion. It can also help to stabilize the bowl movement by keeping common digestion related disorders such as constipation, intestinal worms, indigestion at bay.
Blood: Jaggery does a great job in purifying the blood. It acts as a cleansing agent by filtering the blood from the toxic agents. It also keeps the hemoglobin count normal and help the body refrain from blood-related disorders such as anemia. Since the quantity of iron content in jaggery is plentiful, it successfully helps the body to stay healthy and negate deadly diseases. Furthermore, jaggery can help women to stay away from complicated menstrual related disorders, beat weakness and fatigue.
Weight loss: Jaggery s rich potassium content helps the body balance the electrolyte, build muscles and improve the metabolism of the body. Potassium also helps in managing water retention in the body. Both the factors coupled together helps in weight loss and beat fatigue, obese etc.
Blood pressure: The sodium and potassium content of jaggery helps the body maintain an effective adequate acidic level. This ensures that the blood pressure remains in the balance and the body refrains from undue blood pressure related disorders.
Antioxidants: Jaggery contains selenium, the latter is a rich source of antioxidants which can help the body to fight the free radicals and keep it at bay. The antioxidants also help the body to stay away from other ailments.
Respiratory health: Jaggery is a great source of food that can effectively fight various respiratory problems of the body. It can fight diseases such as bronchitis and asthma.
Body temperature: Jaggery helps to keep a normal body temperature. This is extremely beneficial for patients suffering from asthma since maintaining a steady body temperature is sacrosanct for patients suffering from this disease.

Jaggery (Gur) - 8 Amazing Reasons Why You Must Eat It!

Exanthematous illness is a typical event in youth. Despite the fact that it will probably happen in the youthful age, it can still happen even in adulthood. These exanthematous issues like chicken pox creates a rash that tingles and are regularly joined by fever. Chickenpox is additionally one such malady.

What is chickenpox?
Chickenpox is a viral disease that causes rash throughout the body. Chickenpox is extremely infectious. This implies it spreads quick starting with one individual then onto the next. It is likewise called Varicella since it is brought about by the Varicella Zoster Virus. As a reaction to this virus, the body's barrier system produces antibodies against the virus. These antibodies stay in the human body and give long lasting insurance against the virus. Hence one is probably not going to have it again in one's lifetime however this is not outlandish.

Typically chickenpox happens in adolescence and is less inclined to happen in adults however it is more extreme in adults than in children. A large portion of the instances of chickenpox happen in children beneath the age of 10. In children, the ailment is typically gentle. In case the invulnerability of the youngster is low, the side effects can be extreme.

Indications of Chickenpox
The early indication of chickenpox is same as some other viral illness. There is watery release from the nose. Disquietude or a sentiment uneasiness is there. Bodyaches are available. Queasiness and cerebral pain may likewise be available. Fever happens and for the most part begins a day or so before the trademark skin side effects show up.

Homeopathic treatment of chickenpox and preventive homeopathic medicines
There are numerous homeopathic remedies which can help in the treatment of chickenpox. As specified before, this is a viral contamination and allopathic medicines are not really ready to treat this. Homeopathic medicines are extremely viable in the treatment of chickenpox simply like they are successful in the treatment of other viral infections. Another little known actuality is that homeopathic medicines are additionally great prophylactics. This implies they can keep you from contracting chickenpox.

Chicken pox - Role of Homeopathy in Treating it

Seasonal changes can be very exciting for most people. Each season brings with it a new set of colours and nature takes a new turn. However, for people with seasonal allergies, a seasonal change also comes with a set of allergies. From skin rashes to wheezing to breathing difficulties, the list of symptoms can be quite long. Asthma is the most common problem, and the attacks can be quite bothersome with wheezing attacks and breathing troubles.

With advancements in the field of medicine, there is a lot of relief for asthma patients. A little understanding on how asthma attacks happen will help in understanding how to control it. Asthma is an allergic reaction caused by narrowing of the airway with thick mucus, which makes breathing difficult. During an attack, the person can have a dry cough, face shortness of breath and wheezing.

Asthma is often triggered or worsened by some factors, and being aware of these can help prevent or manage an attack:

Common allergens like pollen, mites, ticks, furs of animals, bird feathers, specific foods (peanuts, milk products, eggs, etc.) and mold spores appear during change of season.
Environmental chemicals like cigarette smoke, car fumes, dust, etc., can also trigger an attack.
Attacks of cold or flu can lead to an asthma attack.
Workout during cold weather can be problematic, but exercise can also help control asthma attacks. Lung function improves sufficiently, but an exercise regime should be drawn up for the patient based on his condition.
Stressful emotions like anger and anxiety can also lead to an attack or make it worse.
Some medications like aspirin, beta blockers, glaucoma drops can aggravate attacks of asthma.
Once you know the triggers, here are some common measures that can help prevent and relieve the wheezing.

The preventers reduce the inflammation in the airway tube and the swelling. While they do not provide immediate relief during an attack, using these in the long term helps avoid attacks. These are low-dose inhaled corticosteroids such as beclomethasone, fluticasone, and budesonide. Doctors would advise their usage even when there are no symptoms, as asthma attacks can be triggered when they are not taking these medications for a while. Newer drugs include leukotriene antagonists like montelukast and zafirlukast. Relievers are used for symptom relief and include Salbutamol (short acting) and Salmeterol/Formoterol (long acting). Peak flow meter may be useful in acute attacks, wherein the peak flow rates can be reduced.
A good strategy is to use preventers regularly and rely on relievers during an attack. The first one helps build resistance and so reduces the incidence of attacks. Reach out to a doctor if a severe attack ensues (lasts more than 3 hours).


Tips to Control Allergy Driven Wheezing this Season

Coughs and colds are the commonest health issues that can occur to anybody and everybody at any point of time. Nasopharynx is one of the leading causes of common cold. Cold symptoms highly affect your body's immunity power. It is always better to rely on natural products rather than medicated drugs so that speedy results can be gained and on the other hand, side-effects can also be prevented.

Common cold is the most common dosha disorder affecting human beings. Everyone has suffered from common cold at some point or other in their lives. Its symptoms are too well-known. In ayurveda, this very ordinary ailment is called as pratishyaya.

All the three doshas are responsible for the occurrence of common cold. Vata dosha common colds have dry coughs, little mucus discharge, hoarse voice, headache and a runny nose. People with pitta dosha who have common colds will have fever, sore throat, yellowish nasal discharge and continuous blockage of the nose. People with kapha dosha common colds have thick mucus discharges with dull headaches and heaviness of the head.

Major ayurvedic products for treating cold:

Ayurveda is the ultimate solution for all kinds of health issues. There are few ayurvedic products that can efficiently deal with cold symptoms, and they are as follows:

 Karpooradi thailam: it is for direct application over face and chest. Few drops need to be put in water and then the solution should be boiled so that you can take the steam. The solution not only reduces inflammation, but chest congestion can also be well treated.
 Thaleesapathradi choornam: excess cough can be easily released if you take it along with honey.
 Agasthya rasayanam: it is equipped with potential anti-histaminic properties, and thus it acts as a valuable decongestant.
 Fluvin capsules: these capsules are now treated as one of the excellent ayurvedic solutions that can efficiently treat all kinds of cold symptoms. These capsules are enriched with anti-inflammatory and antiviral properties as a result of which cold symptoms can be easily cured, and you can get utmost relief. You also get increased immunity by having these capsules.

5 homemade solutions for dealing with cold symptoms:

 Drinking ginger tea: it improves taste buds and digestion can be stimulated as this tea is a decongestant.
 Having lemon juice: both honey and water can be mixed with this juice in order to soothe the sore throat. Excess cough can be driven out and vitamin c intake is also boosted.
 Taking garlic: this ingredient is highly enriched with antiseptic properties and thus infectious elements can be eliminated. Garlic can be used both in supplements and soup and thus you can choose any of these forms.
 Drinking ginger juice: water, amla juice and honey can be mixed with ginger juice in order to create a magical solution that can treat all signs of cold. It not only plays the role of decongestant, but your immunity can also be improved by the same.
 Make tulsi preparation: pepper and tulsi together create the most powerful combination, which drives away both toxins and infectious elements as a result of which suffering due to cold symptoms can be reduced, and you can get instant relief.

Top 5 Ways to Treat a Cold Using Ayurveda and Home Remedies

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