A surgical procedure that is done to alter a deviated septum is called Septoplasty. When the cartilage in the middle of your nose is deviated and is out of position, it can create problems like pain in the nose, problems in breathing and nosebleeds. Septoplasty aims to correct the alignment of the septum so as to improve the airflow and rectify any breathing problem. This surgery is generally an outpatient procedure and can be done with general or local anaesthesia.

The septum is the cartilage that causes the division between the two nostrils. When the alignment of the septum falters, it is called a deviated septum. If the septum shifts to one side, then the size of one of the nostrils reduces and causes breathing troubles. Some people are born with a deviation in the septum, but often times it can be caused by an injury to the nose as well. Surgery is the only means to correct this deformity.

What are the risks associated with septoplasty?
Septoplasty is a major surgery, and just like any other surgery, it has its risks. The risks may include heavy bleeding, adverse reaction to anaesthetics used or infection of the site of surgery. The other risks that are associated with septoplasty include

Profuse bleeding
Decrease in olfactory senses
Change in the shape of your nose
A perforation in the septum
Temporary sensation of numbness of facial area due to the effects of anaesthetics
Collection of blood in the nasal space, which needs special medical attention to be drained out
Sometimes the symptoms such as blocked nose, bleeding etc. may persist even after undergoing the surgery.
How to recover from the surgery?
After the surgical procedure, your doctor may ask you to take precautions in order to reduce the chances of swelling and bleeding. Depending upon the severity of the surgery, your doctor may advice you to abide by all of the restrictions such as:

Curbing on activities such as aerobics and jogging which can put strain on your body. This precaution is practiced to maintain normal blood pressure in order to avoid nosebleeds
Do not blow your nose
Avoid wearing clothes that you have to take off by pulling over your nose to avoid brushing against it
Put your head on an elevated platform when sleeping

Septoplasty - Procedure and Recovery!

7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

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7 Food Combos to Help you get that Gorgeous Figure

Carpal tunnel syndrome is a condition that causes numbness or tingling in the hands and arms besides other symptoms. Carpal tunnel is basically a narrow passage on the palm side of the wrist. This condition is caused when a nerve in the carpel tunnel is compressed. Since this median nerve runs up through the hands to the forearm, it affects the arms as well. Not only does it cause nerve pain, but also results in limited functionality of the thumb.

To prevent this syndrome, one needs to understand its causes. We have discussed some of the primary causes below:

Issues with the thyroid hormone: Hypothyroidism, an imbalance or lack of thyroid hormones in the body, can create problems that lead to issues with the overall musculoskeletal system. An over-active pituitary gland can also cause issues that affect mobility and motor skills. This can lead to or exacerbate the carpal tunnel syndrome.
Arthritis: Arthritis causes swelling and inflammation of joints and tendons, which tend to increase the symptoms of carpal tunnel. Eventually, arthritis can also lead to compression of the median nerve and other structures in the wrist, thereby leading to carpal tunnel syndrome.
Pregnancy or menopause: During pregnancy as well as menopause, women experience tingling or numbness in their hands, which is believed to be caused by carpal tunnel. Experts say that when a fluid called oedema builds up in the tissues around the wrists and other parts of the body, it puts a pressure on the median nerve, leading to pain.
Work pressure: Experts believe that behaviours can increase the risk of carpal tunnel. The other instances which cause this syndrome include physical labour, using mechanical tools and repeated stress to the wrist. However, various studies suggest that there isn t any direct association between using a computer and carpal tunnel syndrome. It may just cause different forms of hand pain.
Imbalance of body fluids: Fluid retention in the body increases the pressure within the carpal tunnel, which irritates the median nerve. This is common during pregnancy and menopause as discussed earlier.
Obesity: One of the significant risk factors for this syndrome is being obese. So be careful about gaining excess weight.
Other conditions: Certain conditions like hormonal imbalance, diabetes and kidney failure may increase the chances of carpal tunnel syndrome. It also occurs in people who usually have narrow carpel tunnels. In some cases, it is inherited and is passed from one generation to the next.
Inflammatory conditions: Illnesses that end up in inflammation, such as rheumatoid arthritis, can affect the lining around the tendons in the wrist and put pressure on the median nerve.
Fractures: A fracture in the wrist can cause narrowing of the carpal tunnel and irritate the nerve. 

Carpal Tunnel Syndrome - Most Common Causes

Study of the brain has fascinated specialists all over the globe since time immemorial. The brain being the most vital organ for survival and coordination is perhaps the most complex of them all too. This has led to a limited understanding of its working in spite of the available advanced technology. However, with the advent of techniques for diagnosis and treatment, therapeutic strategies are evolving. This is a major step towards rendering Neurosurgery safer than ever in the history of mankind.

Neurosurgery through the 20th Century-

During the beginning of the 20th century, Neurosurgery was considered as a specialty. The clinical-neurologist would draw conclusions related to lesions in the brain through neurological examination and clinical history. It enabled diagnosis of vascular lesions, spinal disorders, and brain tumors. During the second and third decades of the 20th century, vascular pathologies and brain tumors could be diagnosed indirectly through techniques like angiography, ventriculography, and pneumoencephalography. But since the operative techniques were too crude and the lack of skilled professionals were rampant, there were high rates of morbidity and mortality due to neurological conditions. Generally, after diagnosing the nature of brain lesion and its site, surgery was performed with inadequate maintenance and control of intracranial pressure and through not too sophisticated surgical instruments.

During the fifth and sixth decades of the 20th century, chemotherapy and radiation treatment came into the picture for treating malignant brain tumors, thereby reducing mortality to a good extent.

During the seventh decade of the 20th century, Computed Tomography (CT) scan provided a better understanding of the location of lesions in the brain which slightly substantiated the earlier techniques. Then, the procedures for cerebrospinal fluid diversion significantly improved management of intracranial pressure during surgery.

It was only during the last decade of the 20th century that the Neurology saw a giant progressive leap through the introduction of Magnetic Resonance Imaging (MRI) and powerful high magnification microscopes. Combined with Neuroanesthesia and Intracranial Pressure Management, this aided surgeons to work on a relaxed brain. This promoted safe removal of the brain tumor and better management of vascular lesions. Moreover, the understanding of micro-surgical anatomy improved drastically, leading to a boost in confidence levels of the micro-neurosurgeons performing the operation.

Neurosurgery in the 21st Century-

The 21st century is actually a revolutionary era that uses powerful computers in almost all the fields possible. Computer-based applications such as Neuro-imaging, Neuronavigation, Intra-operative Neuro-monitoring, and Neuro-modulation are now used in standard neurosurgical practice as a part of the routine. Extremely powerful CT scans and MRIs are used for diagnosis before surgery. The advent of nanotechnology and its application in Neurosurgery is doing great and has a promising future ahead based on the current study of scenarios. Moreover, there is a possibility of most of the Neurosurgical procedures becoming minimally invasive. Frameless Stereotaxy is another technique that helps in locating the exact position of the tumor, which further helps the neurosurgeon in navigating with great precision the very sensitive, high-risk areas of the brain. Such techniques, to a great extent, have lowered mortality and morbidity, lessened the rate of recovery, and chances of infection related to Neurosurgery.

Take Away-

A number of techniques for diagnosis and precise location of the tumor in the brain have made Neurosurgery much safer today, due to advancement in science and technology, than it ever had been in the history of mankind.

Advancements In Neurosurgery - Know How Safe It Is!

Tinnitus is a specific kind of ear disease that can occur in patients of all age groups. This is basically an ear disorder where the patient suffers from buzzing, clicking, swishing or any other kinds of noises in the ears. These noises generally seem to originate from the inside of the head or ears and not from any kind of outside source. What one needs to realise is that tinnitus can be a symptom of many other diseases as well such as an ear infection or an ear trauma of some kind. It can also lead to intense hearing problems or Meniere s disease, brain tumours, pregnancy or even anaemia.

Symptoms of tinnitus

The most basic symptoms of tinnitus are the problem in hearing that one has to face due to hearing different sounds in the ear. This, in turn, leads to extreme dizziness. As tinnitus may lead to many other problems, it should primarily be diagnosed by a doctor so as to not let the matter intensify. 
Patients with subjective tinnitus exhibit the symptoms of hearing particular and peculiar sounds which no one else can hear. 
The sounds produced in the ears generally follows the rhythm of the heartbeat. In case of objective tinnitus, the doctor who is examining the patient might in certain cases hear the sounds that the patient is hearing while examining them from close quarters.
Causes of tinnitus
Tinnitus is caused by various other diseases. And each of these cases has a different treatment as per various diagnoses. If tinnitus is caused by trauma, then it usually observed in both the ears simultaneously as both the ears get affected by similar kinds of hearing problems and subsequently have to be treated with similar medications.

On another case, tinnitus can also be caused, by chance with an increase in age. The cochlea is no longer able to send signals to the brain properly then, in that case, the brain gets easily confused with the information that it gets and in turn, it is not able to do its work properly.
Tinnitus can also be caused due to exposure to certain kinds of medication and drugs for a long period of time by the patient. Certain antibiotics and quinine has extremely adverse effects on one s hearing system which may in turn lead to tinnitus as the patient might be allergic to these medicines.
In other cases, constant exposure to very loud music could be a cause for tinnitus. This is a reason why a majority of young adults have been affected by tinnitus.
Acoustic neuroma is also a major cause of tinnitus.

Tinnitus - Understanding The Signs Of It!

How Serious Are Seizures in Children

During a febrile seizure, the body of a child may convulse, shake and contract, the eyes may roll, and he or she may moan or become unconscious. This type of seizure is usually for a few minutes, but in rare cases can last up to 15 minutes.

Febrile seizures stop on their own while the fever persists until treated. While some children may feel sleepy afterwards, others do not have lasting effects.

Seizures in toddlers may be caused due to the following factors

Epilepsy

Epilepsy is defined categorically as two or more seizures without any acute cause. Epilepsy can occur at any age, but it is usually diagnosed in infants and young children.

Body temperature

Body temperature may indicate a crisis in small children. High body temperatures or low body temperature can cause seizures in a toddler. These types of seizures occur only once or twice in children two years or younger, often after an illness. This type of seizure due to the fortification of the body temperature is considered a febrile convulsion.

Dehydration

Febrile seizures can also occur due to dehydration. Dehydration is a direct result of a previous illness that included sweating and fever.

Physical condition

A child who is in poor physical condition can also be prone to seizures. Malnutrition or a body weakened by disease or illness makes small children more susceptible to crises.

Family History

Family history can play a role in toddlers or children with seizures. If a family member suffered from the tendency or had convulsions, particularly febrile seizures as a child, this trait can be inherited.

Treating febrile seizures

If your child has a febrile seizure, stay calm and:

Make sure your child is in a safe place and does not fall or hit something hard
Place your child on his side to prevent choking
Watch for signs of breathing difficulties, including any colour change in the face of your child
If the seizure lasts more than a few minutes or your child turns blue, it may be a more serious type of seizure; connect with doctors immediately

Febrile seizures can be frightening to witness, but remember they are fairly common and are not usually a symptom of a serious disease, and in most cases does not lead to other health problems.

How Serious Are Seizures in Children

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