Silk pillowcase slows down skin aging

Using silk pillowcase is known to slow down skin aging by giving you a wrinkle-free skin. This is due to many good qualities of silk fibers.

Silk is a natural fiber obtained from animals and contains amino acids which are compatible and friendly to the human skin. It also contains temperature regulators which adjust your skin to the changing temperatures. Hypoallergenic silk fibers resist many skin allergens like fungus, spores etc making it ideal for sensitive skin.

The tightly woven fiber which remains most in contact with your face retains moisture to your skin and keeps your skin well hydrated. Unlike dry and flaky skin, moistened skin cells are most likely to show fewer wrinkles and hence slow down skin aging process.

Did You Know a Silk Pillowcase Can Slow Down Your Skin's Aging?

Vitiligo is a condition in which white patches appear on the skin. It can affect any part of the body. It can affect the inside of the mouth and the hair as well. It happens when the skin cells (melanocytes) that make or produce pigment (colour) of the skin die or stop functioning. This disease is not contagious or life-threatening, it cannot be caught from another person having vitiligo. All types of skin can be affected by vitiligo but it may be more evident in people with darker skin. It develops between the ages 10 to 30 and it often appears before the age of 40.

Causes

The main cause of this disorder is still not clear, why the cells die or fail. For some reason, the colour or pigment-forming cells called melanocytes dies. However, these are the following reasons that can cause this problem:

An autoimmune disorder, where the defences of the body turn on their own cells instead of attacking the germs that destroyed the melanocytes

A trigger or stressful events such as exposure to industrial chemicals, stress, or sunburn

Family history (heredity)

A neural cause

A virus

A genetic oxidative stress imbalance

Symptoms

The one and only symptom of this condition is the appearance of white patches or flat white spots on the skin. Those white patches are irregular in shape. They may stay the same for a while but may get bigger with time on different parts of the body. It generally affects body folds such as armpits, around body openings, or around moles. It can also affect hair and eyelids. It does not cause any irritation, dryness, discomfort, or soreness in the skin.

Treatment

There is no known way to cure or prevent the condition but the appearance of the affected skin can be improved with corticosteroid creams and cosmetics. The doctor can recommend melanocyte transplant surgery which includes a new needling micro-grafting technique. The surgery includes a split-thickness skin graft that is taken from the normal area. Later, it is cut into very small pieces in diameter ranging from 0.1 mm-0.3 mm. The local anesthesia is given to the recipient area to implant the micro-grafts into the dermis by using the needling technique. This new method of treating this condition delivers satisfactory and rapid pigmentation.

Takeaway

Vitiligo is a disorder in which flat white spots or patches appear and can affect any area of the body. It happens when the melanocytes die or stop functioning. The condition can be managed by cosmetics, corticosteroid creams, therapies, and surgeries. Out of all these methods, melanocyte transplant surgery is a new and effective technique to manage this disease. However, it is always advisable to consult a doctor before opting for any of these methods. 

Vitiligo - Its Causes, Symptoms And Treatments!

We all know that skin clinics are there to help us with our skin problems. Visiting a skin clinic helps you in getting rid of those unsightly blemishes and also improves the texture of the skin. Complete skin care starts from within but when home remedies and other medications are not helping, then it is better to seek a professional treatment.
Acne is a common problem that most people suffer from these days especially teenagers and young adults. Acne is caused by increased hormones and clogged pores or bacteria. Most people treat it by cleansing, using topical ointments or even oral contraceptives. But when your acne becomes severe, it leads to scars that are not good in appearance and can become dark with time. When you visit a skin clinic, the skin care practitioner will identify your scar type and take steps accordingly. There are many acne scar removal techniques present and not all treatment procedures may work for you, your skin care provider will choose the best procedure for you. Basic skin care starts at home where you can wash your face twice a day with a mild face wash. Keep in mind that whenever you step out of your home in day, sunscreen is a must. It will not only protect you from harsh UV rays but also protect you from aging fast. Glowing skin comes from healing your body from inside by eating nutritious and healthy food everyday that is full of proteins and vitamins.
If you are facing severe acne scar problems, then it is best for you to visit a professional skin clinic and get yourself a laser or a light treatment. Laser treatment for scar removal is considered the best these days as it requires half an hour or so and leaves no scar after the treatment. During the treatment, laser goes deep in the skin to remove the scar from inside and out which is quite effective. It has only temporary side effects which away after sometime but you will have a healthy skin anyway after it. We should also exfoliate our skin to remove the dirt settled in the pores and provide it a clean and refreshing look. Skin care is all about giving proper attention to our skin and we should keep it in mind that by using every treatment or every cream will not nourish our skin rather make it rashed and  pale. Thus, a little care with proper regime is enough to have a glowing skin.  Always ensure that you take out time to make out what kind of treatment and repair your face requires. 


Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin

5 Ways to protect your skin this summer

Staying out in the sun too long can cause you to suffer from a host of skin problems such as age spots, wrinkles and even increase your risk of developing skin cancer. During the summer months, you need to take extra care of yourself as the sun is at its peak at that time. Here's what you can do in this summer to ensure that your skin remains protected:

1. Avoid the rays of the sun between 10 am and 2 pm

The strength of the UV rays depends on a number of factors such as reflective surfaces, height, and time of day. The sun's UV rays are at their strongest between 10 am and 2 pm. If you're outdoors, seek a cool area to protect yourself from the damaging rays of the sun. You could stand under a tree or use an umbrella to shield yourself from its ultraviolet rays.

2. Don't use tanning beds

Several studies reveal that tanning beds can cause skin cancer. According to these studies, individuals under 30 who use tanning beds increase their risk of melanoma (the most deadly of all skin cancers) by about 75%.

3. Increase your fluid intake

One of the ways in which you can beat the sun and protect your skin is by increasing your fluid intake during this time. On an average, one should have about 3 liters of fluids every day, which is about 1.5-2 liters of water and 1 liter of fluid from solid foods. From summer foods like watermelon and berries to beverages like fruit juice, milk, etc and liquid-based meals - all these avenues should be considered.

4. Have a proper cleansing regimen

To help your skin look fresh even during the summer months, you should exfoliate regularly. When you do this, all the dead skin cells are removed, giving your face a youthful and fresh appeal.

5. Use a sunscreen all the time

To protect yourself from the damaging ultraviolet rays of the sun, you should never forget to apply sunscreen when going out. Ideally, a sunscreen that has an SPF of 30 should be applied thoroughly to your skin 30 minutes before leaving your house. More importantly, it should be applied again every 2 hours.



5 Ways to protect your skin this summer

Genital warts are a sexually transmitted disease caused by the human papillomavirus (HPV) and affects both men and women. Genital warts are treatable but can come back if the underlying infection is not treated properly.

Genital Warts appear as soft growths on the genitals and are known to cause itching, pain and discomfort. Although the disease affects both men and women, it causes more complications in women as some strains of HPV can cause cancer of the cervix and vulva.

Warts can appear on the penis, scrotum, groin, thighs, inside or around the anus for men. These can appear inside of the vagina or anus, outside of the vagina or anus or cervix for women. They can also appear on the mouth, lips, tongue, throat of the person who engages in oral sex with an infected person. Sometimes the warts may be invisible to the eye and still cause symptoms like vaginal discharge, itching, bleeding or a burning sensation.

Symptoms of Genital Warts: HPV is very common and nearly 70 pc of the people are infected around the genital area. The Center for Disease control (CDC) says that most sexually active people, are affected by the disease at some point of there life. It is important to note that although the disease is transmittable through skin-to-skin contact, it doesn't spread from the hand to the genitals or vice versa.

Diagnosis: 

Genital Warts can be diagnosed by performing a physical examination of the infected areas by a medical professional. Since some warts can be inside a woman's body, a doctor may have to conduct a pelvic exam. While conducting the test they use a mild acidic solution which makes the Genital Warts more visible.
A Pap smear test may also be conducted, in which a swab of the area is taken from inside your cervix. Apart from that doctors may also ask questions about a person's sexual history as well as health as ask if they have participated in unprotected sex, including oral sex.

Treatment: Visible Genital warts go away with time; however treatment is essential to prevent their return. The virus cannot be eliminated once it is in your bloodstream, which makes it possible that an infected person will have many break outs in their life. Managing the symptoms of Genital warts is important as they can be easily passed on to your sexual partner, even if there are no visible symptoms.

Genital Warts - How They Can be Diagnosed?

Can scratching your head lead to hair loss? (and how to banish that nagging itch without scratching)

Yes! scratching your head actually leads to hair loss so you should avoid doing it.

Scratching your head with your fingernails for as little as 90 minutes is enough to remove all your cuticular scale. A cuticular scale is a protective covering on every individual strand of hair. The loss of this covering leaves your hair shaft weak and damaged and hence leaves your hair susceptible to easy breakage and hair loss.

There are several ways you can deal with itchiness in your scalp that does not include scratching your head. These alternative ways will help ensure you don't suffer from any hair loss.

These include

1. Instead of scratching, pat or rub the sensitive area with the flat of your fingers.

2. Having a dry scalp can also increase itchiness. It would bee a good idea to use natural oil on your hair before you wash it if that's the reason behind your itch.

3. Sensitivity to a new product may be causing a sudden itchiness in your scalp. So, if you have switched to a new shampoo, mousse or anything else, do try abstaining from applying it for a few days to see if the itchiness subsides.

4. When your scalp feels itchy, try and distract yourself. The more you think about how itchy your scalp is, the more it will itch.

While scratching your hair does lead to hair loss, the good news is your hair will grow back because the damage is not permanent. However, it is not advisable to keep scratching your head because you'll just lose more hair.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Should You Oil Hair When You Have Dandruff Problem?

Can scratching your head lead to hair loss? (And how to banish that nagging itch without scratching)

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