Burning your skin is a very traumatic experience and can leave behind scars that remind one of the traumatic incident. Scarring caused by burns may fade a little with time but are usually permanent. Apart from affecting your appearance severe burns can also affect the functioning of the body. Burns can make a person withdraw socially by making him or her afraid of how people will accept them with their scars as well as make them depressed about their appearance.

Burn repair surgery can be categorised under two headings: Acute and Reconstructive

Acute repair surgery happens immediately after the burn and deals with large burns and deep burns that affect critical areas. The focus here is to aim for saving of life of burn patient with earliest wound healing with various surgical means.
Reconstructive burn surgery addresses the deformities & scars after the initial burn wounds have healed. The goal here is to improve the appearance of the scars and ensure improvement of functioning. 
There are many types of reconstructive surgeries for burns and the type of surgery best suited to a patient is based on the location of the scar, the extent of scarring and the patient s personal goals.

Skin grafts: This involves the removal of healthy skin from one part of the body and transplanting it to the burn site. This split thickness skin graft include only a few outer layers of skin & full thickness graft involve the entire dermis. This is used in cases of deep burns where full thickness of dermis is affected. Also skin grafts are used for defects following release of burn contracture . 
Flaps: These are thick skin tissues with its own blood supply, used to cover exposed vital structures like vessels , tendons, nerves, bones, etc especially in deep electrical burns of extremities. 
Free flap procedure: In this Microvascular Surgery , muscle, bone or skin is transferred from one part of the body to another to reconstruct huge defects after contracture release or for cosmetic improvement of ugly burn scars. 
Tissue expansion: This involves the insertion of a balloon expander under the skin near the burn scars & deformities. As the balloon is filled with saline, the skin stretches and grows. Once the skin has stretched enough, the expander is removed and the skin can then be used to replace the burn scars & deformities.
This procedure has many advantages as the skin colour and texture are a near perfect match thus reducing scarring to a large extent. However, it is a very slow procedure and can take a few months.

Burn Repair Surgery - How Can It Help To Reduce Deformities & Scars?

Home remedies to treat burns

A lot of pain, burning and hurt can be relieved by knowing properties of a few things from your kitchen. While minor burns and injuries can scare the wits out of anyone, young or old, the cure to relieving the pain and ensuring speedy healing lies in your cabinet. 

Here are few things to do and to avoid:

1. No Ice on a Burn: ice is known to restrict the flow of blood to the skin. What you should do instead is put the burnt area immediately under running water. The idea is to cool the area. The water used should be cool and not ice cold. 

2. Soothe with Aloevera. Aloevera is known to be a good remedy for burns and while it stops the pain, it also reduces the swelling and repairs the skin. Aloevera gel can be applied in sometime, but the gel should not be contaminated and should be clean.

3. Use Mint for Relief: After running cold water on the burnt area, pat it dry gently and apply a layer of crushed mint leaves, do not apply mint toothpaste over it. As toothpaste can get dried or stuck there and cause further injury. If mint leaves are used they should be clean and be thoroughly washed with water.

4. Try Tea Bags: If you have black tea bags at home, they can be of help. Moist wet, cooled tea bags, depending upon the area of the burnt skin and place over the area. Wrap with clean gauze. This can be used on slightly raw skin as it is astringent.

5. Puncture the Blisters: If there are blisters, never peel them off completely, you may puncture them to drain the fluid but do not remove the top layer of skin, as that serves as a natural protective dressing.

6. Apply Honey: A natural antibiotic, honey is used to prevent the burnt area from getting infected.

7. Rub Coconut Oil: Coconut oil has vitamin e and anti-bacterial properties which also stop the burnt area from getting infected. However, this should be used in healing phase when there are no blisters or they have started healing.


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6 Quick and Handy Remedies To Treat Burns

Dyspepsia is a disorder of the stomach that is characterized by pain in the upper part of the stomach. It is not a single disorder, but is a collection of symptoms such as nausea, burping and bloating. It results when the acid of the stomach comes in contact with the mucosa of the digestive tract. These acids cause a breakdown of the mucosa leading to inflammation and irritation, which leads to indigestion. It may also result from eating disorders or certain medications.

Symptoms
The symptoms of this disorder tend to occur mostly after consuming food and drink. In some cases, the symptoms tend to go away after eating or drinking. The symptoms of dyspepsia are: 
1. You may feel bloated on a regular basis
2. You may experience discomfort in your stomach
3. Loss of appetite
4. You may experience constant burping
5. You may feel nauseous
6. Symptoms of heartburn
7. You may also experience chest pain and breathing difficulties
8. You may be affected by jaundice

Causes
The various causes of dyspepsia are: 
1. Irritable bowel syndrome, which hampers the movement of food through the intestines
2. If you are unable to properly digest dairy products
3. Gastroesophageal reflux disease that results in reflux of the acids of the stomach
4. Any inflammation of the gall bladder
5. Various medicines such as aspirin, steroids and antibiotics may lead to dyspepsia
6. If you suffer from depression or anxiety then it may lead to dyspepsia
7. Excess consumption of chocolate, coffee and alcohol

Dyspepsia may be controlled by modifying your lifestyle. Some of the changes that you may make are: 
1. Don't sleep immediately after eating, wait for at least two hours before you go to bed
2. Avoid spicy foods as they tend to aggravate symptoms of dyspepsia
3. Space out your meals, eat multiple smaller meals instead of few large ones
4. Restrict smoking and alcohol consumption
5. Lose weight as being overweight may lead to dyspepsia
6. Avoid wearing tight clothes 
7. Exercise on a regular basis to keep your body healthy and maintain optimal weight levels

All About Dyspepsia

One of the most common health complaints that many of us face at various points of our lives is stomach ache. Stomach ache stems from multiple reasons, ranging from indigestion and gastric imbalances to cramps of some sorts. Stomach ache can cause a lot of discomfort and agitation and it usually calls for immediate respite. Most prominent causes of stomach pains are related to digestive troubles and therefore the remedy should be directed at rectifying that.

While the market is flooded with all sorts of antidotes for stomach ailment and digestive issues, they more often than not simply provide temporary relief and does nothing long term per se. In that regard, ayurveda can prove extremely beneficial because it purifies the system from within and provides a lasting cure to disorders, such as stomach pains. Ayurveda uses natural constituents for remedying such illnesses without inflicting any side effect.

Some of the most effective ayurvedic tips to cure stomach pains has been given below.

1. Pomegranate seeds: pomegranate is endowed with purifying properties. It can prove really helpful in pacifying abdominal or stomach pains when mixed with black salt and pepper corns.

2. Nutmeg oil: abdominal pains are intricately related to gastric troubles. Therefore, in order to cure the germ of such pains, ayurveda recommends the regular consumption of nutmeg oil mixed with sugar. This accords one with relief from cramps.

3. Clove and warm water solution: boiling about 8-10 cloves in water and consuming this warm water solution has proven really beneficial for those suffering from abdominal pain.

4. Molasses: as a more prolonged practice, ayurveda suggests the intake of molasses after every meal to cure gastric troubles. This results in eventual reduction in the stomach pains.

5. Ginger and lemon extract: blending lemon extract with ginger extract is a reliable ayurvedic therapy to cure stomach disorders and soothe abdominal pains.

6. Celery solution: one of the most vouched for ayurvedic therapies for stomach ache is a solution made of roasted celery and lukewarm water. It goes a long way in detoxifying your system and curing all sorts of stomach ailments.

Ayurvedic Home Remedies for Stomach Pain Treatment

Indigestion spares nobody. No matter how healthy you are, at some point or the other, everyone suffers from acidity, bloating and gas. On its own these problems are rarely serious but they can leave you feeling quite uncomfortable and can be embarrassing as well.

Homeopathy can be very effective when fighting against indigestion of any kind. This form of treatment has negligible side effects and hence can be given to both children and adults. Homeopathy does not address only the symptoms but goes to the root of the problem. Thus it also stops the problem from recurring. Here are few common homeopathic medicines that can help ease indigestion.

1. Nux vomica
Nux vomica is known as the remedy for overindulgence. This homeopathic medicine can be used to treat stomach problems of all kinds. It is very effective against bloating and gas and is also often used to treat constipation. Nux vomica is also known as the best homeopathic remedy for heartburn associated with excessive alcohol or caffeine.

2. Pulsatilla
This is often used to treat gastric problems that follow eating heavy food like pastries, ice cream and food fried in ghee or butter. It can also be used to treat loose motions.

3. China
China is an effective form of treatment against bloating and build up of gas. Abdominal pain caused by gas can also be treated with china. This homeopathic remedy can also be used to treat diarrhea that is accompanied by extreme weakness.

4. Arsenic album
Gastric troubles that are triggered by food poisoning can be effectively treated with arsenic album. Some of the symptoms it treats are nausea, loose motions, abdominal pain and vomiting. Acidity and a burning sensation in the stomach can also be eased with this medicine. Arsenic album is also used in cases of chronic vomiting where the stomach does not retain any food.

5. Lycopodium
Sometimes even eating a light meal can leave you feeling bloated and with a heavy feeling in your abdomen. This bloating and excessive gaseousness accompanied by burning burps can be treated with lycopodium. It also treats acidity triggered by starchy and flatulent food.
Along with taking homeopathic medicine, making a few changes to your eating habits can also help treat chronic gastric problems. Chew your food and eat slowly. Avoid eating anything that is too hot or too cold and drink plenty of water. Ideally you should hydrate your stomach half n hour before eating a meal.

Remedies for Stomach Acid, Bloating and Gas

The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil and liquid, and reduce internal heat. Pitta is basically liquid that is light, hot, sharp, oily and tends to spread fast. In light of this, the diet should comprise food that is dense, cool, dry and mild. Due to pitta s substantive nature, a proper diet can help to strike the right balance. 

Here is an overview of achieving a pitta balance to get rid of digestive problems:

Cold food: Surprising as it may sound, food with a low temperature helps in balancing the pitta dosha compared to its hot counterparts. Raw foods tend to have a decreased temperature compared to the cooked ones. Having a good mix of raw fruits and vegetable is, therefore, part of a good a diet. Stay away from all types of caffeine and alcohol while following a pitta diet.
Dense, nourishing and grounding food: Although heavy food might sound ideal to tackle light weight pitta, Ayurveda is the view that heavy food does more harm than good. Food that fits the bill includes root vegetables, cooking oils, grains, milk, and seeds. Since these foods tend to be sweet, it is necessary to ensure that a portion size is kept in mind and one must not overindulge in order to refrain from putting on weight. Food that should be slashed from the regular diet includes processed fast foods, pastries, heavy snacks that comprise chemicals and preservatives, and sweet beverages.
Dry food instead of liquid: Between a semi-liquid and solid meal, the latter should be chosen since it helps in fighting pitta better. Some of the ideal food that fits the bill include pasta, potatoes, beans, oats, millet, corn and other leafy green vegetables. While cooking it is advised that a good quality ghee or oil is used. Some food stuff that needs to be totally slashed from the existing diet includes nuts, cheese, cream, olives eggs and nuts. Mild food:
In terms of food flavours, it makes sense to choose flavours that are gentler and milder in taste such as the ones found in apples, soft cheese, cucumbers and lime juice over sharp flavours such as vinegar, pineapple, old cheese, and pickles. Simultaneously stimulants such as hard alcohol, nicotine, drugs etc. should be completely eschewed in order to avoid indigestion. This is especially true during night-time when the level of indigestion is more due to reduced mobility of the body. 

Pitta - How It Affects Digestion?

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