Often regarded as less painful and much milder than more serious diseases like periodontal disease, Gingivitis involves the inflammation, redness, irritation and swelling of your gums. People who suffer from Gingivitis are normally unaware of it because of its mild nature, but it might turn out to be serious in some cases and can lead to periodontitis and tooth loss. 


Signs and symptoms
Since Gingivitis is seldom harmful, people who suffer from it are, in most cases, hardly aware of having it. Nevertheless, here are a few signs and symptoms which may indicate that you have Gingivitis:
1. Tender, puffy gums
2. Gums easily bleed whenever you brush or floss your teeth
3. Swollen gums
4. Change in color from a healthy pink to a dusky red
5. Receding gums
6. Bad breath


Causes
Gingivitis is most commonly caused by bad oral hygiene and maintenance. Bad oral hygiene usually supports the formation of plaque and tartar. Because plaque forms and re-forms quickly, it requires daily removal. If you don't give your teeth the attention it needs, plaque can further result in the formation of tartar, which is a heavier and denser substance than plaque and acts as a protective barrier for bacteria. It is even more difficult to remove it and you may require dental cleaning.


Treatment
The main aim of treatment is to reverse the symptoms of Gingivitis and to prevent further development of the disease into more serious dental issues and diseases.
Professional treatment of Gingivitis includes:
1. Initial evaluation and assessment
2. Thorough cleaning with the help of professional dental tools and instruments
3. Instructions on effective flossing and brushing techniques at home
4. Regular cleaning and professional checkups
5. Fixing of crowns and other dental restorations to help prevent the growth of plaque and tartar 


Symptoms and Treatment of Gingivitis

3 primary causes of tooth cavity you shouldn't ignore!

Permanently damaged regions on the enamel of the teeth that later develop into holes or openings are known as cavities. They are a common dental problem and can affect people belonging to all age groups. If left untreated, they can lead to infection, severe toothache, and even tooth loss.

Cavities can be caused due to a number of factors. Some of those factors are discussed below-

1. Bacterial action

Cavities can be caused due to tooth decay by the action of bacteria. Bacteria are naturally found in the mouth and they thrive on food and drinks that contain sugar. If the sugar is not cleaned off the teeth, bacteria can react with it to produce acids. This results in the formation of bacterial plaque that sticks to the teeth, resulting in cavities.

2. Frequent snacking

Eating too frequently can result in the formation of cavities as more food intake means more bacteria and bacterial plaque contain harmful acids. These acids remove the mineral content in the hard surface of the tooth. This erosion can lead to cavities and expose the tooth to decay.

3. Unclean tooth

If the tooth is not cleaned well and regularly using good brushing and flossing techniques, cavities can occur more frequently. Unclean teeth are exposed to the risk of cavities more than healthy and clean teeth. In fact, unclean teeth can pose a serious threat to the inner layers of your teeth as well as make the bacterial action more frequent and dangerous.

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Related Tip: 5 Natural Ways to Never Let Your TEETH Turn Yellow!

3 Primary Causes of Tooth Cavity You Shouldn't Ignore!

Root canal treatment is a procedure to save or repair a decayed tooth. Without proper treatment, the decayed tooth might get infected and adversely affect the health of the gums as well as rest of the teeth. Abscessed tooth (pus formation in a tooth owing to an infection) may also pose as another major complication if this condition is not treated at the right time. In this procedure, the pulp and the nerve of the decayed tooth are removed; this absence of a nerve in your tooth should not affect your daily routine and also not inflict any pain.

When is root canal treatment needed?
Root canal treatment is only required when dental X-rays show that the pulp has been damaged by a bacterial infection. The pulp will begin to die if it's infected by bacteria, allowing the bacteria to then multiply and spread.

The symptoms of a pulp infection include:

pain when eating or drinking hot or cold food and drink
pain when biting or chewing
a loose tooth
As the infection progresses, these symptoms often disappear as the pulp dies. Your tooth then appears to have healed, but the infection has in fact spread through the root canal system.

Further symptoms eventually occur, such as:

pain when biting or chewing returning
swelling of the gum near the affected tooth
pus oozing from the affected tooth
facial swelling
the tooth becoming a darker colour
It's important to see your dentist if you develop toothache. If your tooth is infected, the pulp can't heal by itself.

Leaving the infected tooth in your mouth may make it worse. There may also be less chance of the root canal treatment working if the infection within your tooth becomes established.

Antibiotics   medication to treat bacterial infections   aren't effective in treating root canal infections.

What happens during a root canal procedure?
A root canal can be performed by an endodontist (root canalling specialist) or a dentist. To treat the infection in the root canal, the bacteria need to be removed. This can be done by either:

removing the bacteria from the root canal system (root canal treatment)
removing the tooth (extraction)
At the very onset, an X-ray will be performed to see the size of the infection and the condition of the surrounding gums. The dentist will then apply anesthesia on that spot. It is important to keep the spot as dry as possible. Next, the dentist will put a rubber sheet around your teeth, after which a hole will be drilled to remove the decayed tissues. After the process, you wash your teeth, either with sodium hypochlorite or normal water.

Before having root canal treatment, you'll usually be given a local anaesthetic. This means the procedure shouldn't be painful and should be no more unpleasant than having a filling.

Root canal treatment is usually successful. In about 9 out of 10 cases, a tooth can survive for up to 10 years after root canal treatment.

Root Canal Procedure For Infected Tooth Nerve!

If chewing food and retaining a sparkling smile is not enough for you, avoiding toothaches and a visit to the dentist could be reason enough to maintain healthy teeth. Ignoring your tooth health can lead to many problems. Answer yourself the following question. Would you like your teeth inside your mouth or in a glass tumbler beside your bed at nighttime? 

If you opted for the former, then going through the following tips and advices will go a long way in helping you sustain healthy teeth. They are:

1)  Brush and floss twice a day
Brushing and flossing twice a day, on a regular basis will help you maintain healthy teeth and gums in the long run. The ideal time to brush your teeth is 20 minutes after a meal. Opting for a toothbrush with a small head and soft bristles gives you better access to even the deeper portions of your mouth, thus providing comprehensive cleansing to your teeth. Moreover, softer bristles are generous on your gums as well.

2) Nutrition
Whatever you eat, either protects you or makes you more susceptible to diseases and disorders. This stands true for your oral health as well. As such, choosing the right foods early in your life is of vital importance. Foods such as cold drinks, cakes, candies and other such sugary substances facilitate the growth of germ and bacteria in your mouth, resulting in plaque and cavities. Choosing foods that are low in starch and sugar will reduce the development of germs and help eradicate cavities or plaque in the long run.

3) Smoking
Even the pack of smoke that you buy endorses smoking is injurious to your general health. Smoking causes reduced flow of blood to the mouth, which resultantly leads to increased chances of periodontal disease and mouth cancer. Smoking, moreover causes a decline in the ability of the bones and tissues to revascularize (self-heal). All else apart, just stop smoking.

4) Chewing gums
Chewing gums are highly beneficial especially after a meal. They not only increase the flow of saliva in your mouth, but also improves the flow of blood to your brain, thus enhancing your alertness by close to 10%. In addition, chewing gums help neutralize the acid in your mouth, thus helping you cleanse your mouth.

Tips to Maintain Healthy Teeth

How to heal tooth cavities naturally?

It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.

To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.

Ways to heal cavities naturally

1. Avoid sugar and phytic acid (phytate)

Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.

Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.

2. Minerals

Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.

3. Fat soluble vitamins

Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.

4. Raw dairy products

Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.

You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.

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How to Heal Tooth Cavities Naturally?

4 myths about teeth scaling - busted!

Teeth scaling is a dental procedure with which plaque and tartar deposits that form on the teeth are cleaned or scraped away. While plaque is a soft, sticky film that develops on the teeth containing millions of bacteria which cause tooth decay, tartar is a hardened form of plaque that develops if the plaque is not removed on time. Tooth decay is a natural process that takes place with time but plaque and tartar deposits tend to speed up that process.

Teeth scaling involves a thorough cleaning of the teeth down to the roots. Teeth scaling is usually recommended when the gum disease is of a moderate level, in order to stop it from spreading, leading to further complications. When the gum disease is found to be severe, then teeth scaling is done prior to the surgery.

Here are some common myths surrounding teeth scaling:

1. Scaling weakens the teeth and makes them lose - one of the most common myths surrounding teeth scaling is that it weakens the teeth. However, this is not the case. Scaling removes the elements deposited on the teeth that eventually lead to gum disease. When these elements are removed from the teeth, one feels the teeth weakened and lose. Scaling does not weakens the teeth as they are already made weak by the deposit of elements like calculus and plaque.

2. Scaling makes the teeth sensitive - with the onset of gum disease, the gaps between the tooth are filled with tartar. When this tartar is removed by scaling, the teeth get exposed to the oral environment and become moderately sensitive. In most cases, the sensitivity vanishes in a couple of days.

3. Scaling causes gaps between the teeth to increase - when the gum disease is progressing at a moderate level, the usual gaps between the teeth get filled by tartar which forms on the teeth. After scaling, when the harmful tartar fillings are removed from the teeth, patients feel that the gaps between the teeth have increased.

4. Scaling is painful - contrary to popular belief, scaling is a virtually painless process, with the patient feeling a mild scraping sensation on the teeth when the scaling is taking place.

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4 Myths About Teeth Scaling - Dental Myth Busted

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