Most people go through the experience of getting up in the morning feeling lousy along with a heavy headedness which lingers on all through the day. You may believe that you are getting cold, but you realize that the medications of the common cold are not able to mitigate your symptoms. That s because you are being affected with sinusitis which needs comprehensive treatment.

What is sinusitis?
Sinuses are hollow spaces in the body which have their opening in the nose for the exchange of air and mucus, and each sinus is joined with the nasal passage with the help of continuous mucous membrane. This means that anything which leads to a swelling in the nose including an infection or allergic reaction or immune reaction can affect these sinuses. It results in an intense pain of sinus attack as air is prevented from entering into the nasal sinus because of the swollen membrane. It can also lead to other symptoms such as a runny nose along with nasal congestion, tiredness, fever and severe cough.

How to get rid of sinusitis?
Even though there are endless numbers of medications which can help you control the symptoms of sinusitis, you will be surprised to know that it can also be effectively treated through the Unani medicines without any side effects. If you are suffering from acute sinus pain, you can inhale steam with holy basil five to six times a day. You may require this treatment for several weeks to years together as per the level of suffering. Practicing breathing techniques can also aid in draining out pollutants from the sinus cavities.

Besides practicing these effective procedures, it is recommended to see a Unani medicine expert who can evaluate your unique physical condition and set a treatment plan to relieve your condition. This particular system has got its name from a region in Greece called Unan. The system of Unani medicine is based on several kinds of research, and it incorporates a huge number of drugs from notable medical systems like Siddha and Ayurveda.

How does the Unani system of medicine work to treat sinusitis?
According to the Unani system of medicine, it is important to find out the reason behind the ailment to treating the ailment from its roots. A person gets affected by different diseases including sinusitis due to the surrounding conditions. Therefore, it is important to strike a balance between human body and environment. Pollution also makes the body weaker, and medicines bring about a host of unwanted side effects. On the other hand, the medicine aids in collecting the factors which have contributed to causing the disease. The natural forces in the body together with the Unani medicines help in removing the ailments which, in turn, manage the symptoms of sinusitis.

So, if you are suffering from intense sinusitis and no treatment has helped your condition, then you should consider Unani medications without further delay. It would take some time to uproot the condition, but it is possible to get rid of the condition by following the instructions of your expert diligently.

Best Unani Medicine for Sinusitis Treatment

When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

Pain while swallowing food
Sore throat which usually persists for more than 48 hours
Small red spots at the roof top of your mouth
Swollen and red tonsils at times with streaks of pus or white patches
Fever
Swollen, benign lymph nodes in your neck
Headache
Rash
Body aches
Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.



When is Your Throat Pain, a Serious One?

Ear discharge may occur due to several reasons. Injury or trauma to the ear canal, a ruptured ear drum or an infection in the middle ear may be the most common causes of ear discharge. Eczema, swimmer s ear and other skin irritations may also lead to this problem. While there are some simple home remedies to treat this disorder, always consult an ENT specialist if the discharge does not stop after the application of those treatments. Let us look at some common ways to treat this disorder.

Use gravity: While this method does not treat ear discharge per se, it does help in draining the fluid build-up in the ear. Just lie down on your side keeping the affected ear parallel to the ground. Use your finger to create a vacuum inside your ear and drain the fluid inside it. The finger must be clean. You can also use a cotton wad for this purpose. Another way could be by simply lying on your side with a towel under your ear.
Use a warm compress: This treatment promotes the flow of ear discharge to its outer part, thereby alleviating the pain. Dip a clean piece of cloth in warm water, wring the cloth as much as you can and then place it around your ear for 2-5 minutes. Lie down on your side.
Inhale steam: Inhaling steam, opens up the Eustachian tube, thereby promoting the flow of the trapped ear discharge. Simply mix a little bit of eucalyptus oil with some water, boil the mixture and inhale the steam. Tilt your head to one side so that the fluid drains out. Do this exercise for 5-10 minutes. Cover your head and the water with a towel to prevent the steam from escaping. Repeat this exercise as needed.
Use vinegar and rubbing alcohol mixture: Vinegar and rubbing alcohol have excellent anti-microbial properties. Mix equal parts of white vinegar and rubbing alcohol. Put some drops of the mixture in a dropper. Lie down on your side with the infected ear upwards. Insert some drops of the solution with the dropper in your ear. Wait for 10 minutes and then drain out the ear discharge by tilting the infected ear to the other side. Repeat this exercise twice a day for better results.
Use garlic oil: Crush 2-3 garlic cloves and extract its oil. Use a dropper to put 2-3 drops of this extract into your affected ear. Tilt the head to one side so that the juice settles down. Now hold a dryer next to the infected ear and let the warm air blow inside it. Repeat this exercise twice a day for better results.

Ear discharge - 5 Ways to Manage it at Home!

Strep throat is a common bacterial infection mostly seen among young adults and children, caused by Streptococcus pyogenes, a group A bacteria, that leads to pain and inflammation in the throat. While some people may have mild symptoms, others may encounter more serious symptoms such as high fever and chills, sore throat, swollen glands, loss of appetite, and difficulty in swallowing food.

If you don t treat the condition soon enough, strep throat can be really painful and troublesome. Although the ideal treatment option for this condition is antibiotic medications, research studies show that they are only effective in reducing the span of the infection by about half a day. Moreover, antibiotics have adverse side effects on your health, so it is always advisable to steer away from those heavy doses. The best way to keep yourself healthy and free from a strep throat is to prevent it from the very beginning. Here are a few steps you can follow to prevent yourself from getting a strep throat-

Avoid contact- Coughing and sneezing which are the usual symptoms of a strep throat, can be contagious. The infection usually spreads from person to person so make sure you do not come in contact with the person suffering from a strep throat for at least a week or two. Also, keep your mouth covered if you ever come in contact with a sick person.
Maintain good hygiene- Good hygiene is the key to a healthy body. In order to keep the infection at bay make sure you use an anti-bacterial soap or hand wash to clean your hands before and after you have your meal. If you re traveling around then always carry a hand sanitizer.
Change your diet- Include lots of fluid to your diet. Drinking lots of water and fluids will not only keep you hydrated, but will also moisten and lubricate your throat therefore reducing your chances of being affected by a strep throat. Include vitamin supplements or food that are rich in vitamins and avoid spicy or citrus food as they are likely to cause an irritable strep throat.
Avoid smoking- Smoking causes irritation to the throat tissues, which in turn increases the chance of getting a strep throat. So stop smoking, and avoid coming in contact with smokers as well.
Although strep throat may not sound like a chronic illness, it can lead to serious complications if not prevented at the outset. Since there are no proven vaccines to prevent the infection, adopting these aforementioned steps can help you stay away from a strep throat.

Follow These Steps To Prevent Yourself From Getting A Strep Throat!

Have you tried a host of conventional therapies, taken numerous medications, consulted the best physicians - but a cure still seems elusive?

If you are looking for a faster and completely natural method of healing from these balance disorders, Ayurveda is your best option.

What is Tinnitus?
The word tinnitus is a latin derivative meaning  to ring . In this condition, the person suffers from a disparity of sound in both ears without any external noise present, like hissing, roaring clicking, whistling and others.The ringing can be sporadic or continuous and the volume ranges from minute to blooming to clamourous.

Tinnitus has also been associated with-

Sensorineural hearing loss in people with a vata dominant type of body
Pulsatile tinnitus or rhythmic pulsing, a thumping sound that coordinates with the heartbeat.
Globally, 50 million, which is 10-18% of the total population, suffer from tinnitus.

What is Vertigo?
Vertigo is characterized by a feeling of sudden rush in the head which leads to swaying or spinning. This makes it difficult to stand in an upright position. Ayurveda calls it  brahma .

Causes-
Ayurveda states that vertigo is an outcome of  pitta and vatta dosha .

When these  doshas  becomes overactive, it imbalances the entire functioning system and causes irritating sensations like ringing in the ears.
 Vestibular imbalance  in the inner portion of the ear is another reason causing vertigo
When adequate oxygen flow to the ear is disrupted, it also causes abnormal ringing in the ears
Treatment-
Panchakarma is a five (pancha) therapy (karma) which makes use of complete ayurvedic techniques in detoxification and body-mind healing. It eliminates diseases from their roots by examining individual needs like the body constitution, pitta dosha, age, digestive fire, and other factors. It is a proven therapy to restore the optimal health of the body, vitality and inner balance.

This rejuvenating program believes in two major treatment methods-  shodhana  and  shamana . Shodhana is cleansing of the body and Shamana refers to treatment with medications.

1. Panchakarma to treat Tinnitus

Nasya or errhine medications- Nose drop oils like vacha calms and balance the prana vayu. The oil is warmed, put in one nostril and it flows out of the other. This removes excess vata from the head and the neck area.
Abhyanga is of two types- Shiroabhyanga is a head massage and padabhyanga is a foot massage. In padabhyanga the soles of the feet are rubbed with warm sesame oil which calms the prana vayu. The oil penetrates deep into the skin, relaxes the body, nourishes every starved cell and removes excess waste products. It propels arterial and lymphatic circulation.
Karnapoorna or ear drops are used to relax the vata in the ears. Approximately ten drops of sesame oil is applied and allowed to stay for five-ten minutes. The ear is cleaned and the process is repeated for the other ear.
Kawala and Gandush is the gargling of specific medicated oils or kawath (liquid). It provides strength to the nerves of the ears and appeases the vata gandush.
2. Panchakarma to treat Vertigo
The science of Ayurveda does not state vertigo as a chronic disease. Rather it is a disorder of the nervous system. The vitiated pitta is responsible for causing the spinning sensation. This is where the Ayurvedic method of Panchakarma benefits the human body by balancing the pitta and purifying it. The healing techniques include-

Abhyanga or regular oil massaging
Swedana or treatment by applying herbal steam
Lymphatic massage
Basti or medicated enemas
Nasya or administering oils through the nostrils

Tinnitus And Vertigo Management With Panchakarma!

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!

Best Homeopathic Treatment For Nasal Polyps

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