Bloodshot eyes aren't exactly the best feature of a person! When a person's eyes are bloodshot, it is quite easy to 'see' that something is wrong! Eyes are possibly the most delicate organs of the body, and are all the more vulnerable to infections such as 'subconjunctival haemorrhage'. However, as dour as such terms may sound, there is a lot which really should be known about them!

The eye has a thin layer which goes by the name of the conjunctiva, which covers a part called the sclera. Many a times, especially in the case of children, if an injury unfortunately occurs in the eye, there are chances that it may form subconjunctival haemorrhage.

The reason why this occurs is that there are some of the very small blood vessels in a person's eye break. The reason for this, apart from an injury could also be on account of a sudden increase in the blood pressure of the person. This usually takes place due to some very strenuous lifting exercise but also can occur due to laughing or sneezing!

The occurrence of a subconjunctival haemorrhage can also be closely linked to the consumption of pills which thin the blood such as aspirin.

Treating Subconjunctival Haemorrhage

Now, considering the fact that such a haemorrhage has the potential to look quite scary, it may be natural for a person to react proactively. However, in many cases this is not required at all. As a matter of fact, the issue clears up within a couple of weeks at the maximum and a week and a half, on average. If this does not happen to be the case, it is a signal that a medical professional should take a look at the patient's eye.

In many instances, a person may not even get to know that he or she is suffering from a subconjunctival haemorrhage as there is no effect on the vision of the person and he or she would probably get to know that this is the case by taking a look in the mirror or being informed of his or her eye looking red.

In order to treat a subconjunctival haemorrhage in an effective manner, the first thing to be done by a person is to avoid any medication which could be causing it. Also, it is quite important not to rub one's eye as this really does slow down the healing process.

Artificial tears help soothe the eye but they do not hasten the rate of repair. A subconjunctival haemorrhage may occur, but if a person follows the right steps, his or her vision can consistently remain 20/20!

All About Subconjunctival Haemorrhage

Glaucoma is a type of eye disease in which the optic nerve of the eyes get damage. The problem gets worse over time and leads to a condition where a person is not able to see, thus blindness.

Glaucoma can also cause due to the pressure buildup inside the eyes. This buildup of pressure is known as intraocular pressure which leads to damage the optic nerve. The optic nerve of the eyes is responsible for transmitting images formed on the retina to the brain. Due to the damage of this optic nerve, people suffering from Glaucoma may lose their vision completely and permanently.

Glaucoma is one main leading cause of blindness all over the world. For treating Glaucoma, there are many options and surgical methods are available. However, Ayurveda is one of the most effective methods to cure this problem naturally and completely.

Symptoms

The problem usually does not show any early symptoms. However, some of the common symptoms that may occur due to Glaucoma are:

Seeing halos around lights

Red eyes

Vision loss

Lazy eyes

Nausea

Vomiting

Eye pain

Narrowed vision

Ayurvedic Treatment of Glaucoma

Ayurveda is known for its wisdom in treating body ailments in the most natural and effective way. Ayurveda seems to have a cure for every ailment and this is true for Glaucoma. There are many herbs and therapies available which help in relaxing the pain, reduce the redness, drain the deposited fluid, improves vision, etc.

According to Ayurveda, any problem is caused due to the disturbance of balance in the doshas. It says that the disturbance of Kapha dosha may lead to Glaucoma.

Among various herbs used in Ayurvedic treatment, some of the herbs used in Ayurveda to treat Glaucoma are:

Punarnava (Boerhavia diffusa): It is one of the leading herbs used to cure the Glaucoma. It has the diuretic properties which help in controlling the disease by draining the excess fluid from the eyes. It also prevents the damage of optic nerve and reduces intraocular pressure.

Triphala: Triphala is another herb used in Ayurveda to treat this problem. It is usually used as an eyewash. It also reduces intraocular pressure and prevents vision loss. The herb also possesses anti-inflammatory properties that protect the optic nerve from damage.

Amla (Phyllanthus emblica): It is also a beneficial herb that manages and treats Glaucoma. It contains Vitamin C and has antioxidant properties protecting the ocular tissue, optic nerve, and retina.

Take Away

Ayurveda is one of the most effective ways to treat Glaucoma. However, it is always advisable to consult an Ayurvedic specialist before going for any of these herbs. Some lifestyle changes and exercises along with Ayurvedic treatment will help a person to gain better result.

Glaucoma - How Can Ayurveda Avert It?

Are you suffering from eye pain? Well, rubbing your eyes is not a wise thing to do under such circumstances. Rubbing will only turn the white of your eye into a scarlet-colored surface. The eyes can get irritated due to the influence of foreign materials like dust particles, flies or remains of beauty products. The eyes also develop pain due to physical injury. Here are some tips to get rid of the eye pain or irritation:

Use Ice pack: In case of an injury, apply ice pack on the eyes. Cold compression on the eyes for 15 minutes reduces any sort of pain or swelling.

Cry to smile: Tears are known to have positive effects on the eyes. They prevent the drying up of cornea. It is advisable to bathe the eye with artificial tears.

Compress your eyes: It is advisable to soak a washcloth in warm water and compress your eyes with that to get relief from pain in sty. Sty is an infection of the eyelid, which reddens the lids and causes pain. Warm compression helps in liquefaction of the oils in the eyes.

Wash your eye: Irritation or pain is also caused by dust particles in the eyes. Therefore, it is best to wash your eyes with saline solution. Don't use normal tap water or distilled water for washing your eyes.

Get rid of the invader: Try to remove or dislodge any fleck or speck 'the cause of pain' by using a cotton swab.

Try the cold treatment: It has been found that dry eyes can be treated best by cold application. Apply a pack of ice on dry eyes for 5 to 6 minutes in every two hours. This helps in reducing the pain and forms tears to keep the eyes moist.

Flip your eyelids: Try to remove the painful particle inside the eyes by pulling the eyelids. Pull the upper lid gently over the lower one so that the foreign particle comes out.

Tips to Treat and Prevent Eye Pain

7 Easy ways to get relief from computer eye strain

Do you spend long hours in front of the computer? If you do, you may be experiencing eye strain on a regular basis. Eye strain is a common problem and is characterised by fatigue, decreased productivity, red eyes and eye twitching. You can get rid of eye strain by making use of any one of these simple tips. 

1. Ensure that your workplace has correct lighting
Often eye strain occurs as a result of improper lighting. This can be caused by exposure to bright sunlight coming in from the windows and doors or excessively dazzling indoor lights. You can avoid extra lights by keeping blinds or shades closed and by avoiding high-intensity bulbs or fluorescent lights. Alternatively, opting for incandescent or halogen lighting can be beneficial.

2. Minimise glare
You can install an anti-glare screen on the monitor of your computer to minimise glare. Keep the windows covered to reduce glare caused by outdoor sources.

3. Modify the display settings of your computer
You can modify the display settings of your computer in the following manner to reduce eye strain:
• Brightness-Set the brightness of the display to a level, which equals the brightness of your workplace.
• Text size and contrast-Modify the text size and contrast according to the comfort level of your eyes. For most people, black text colour on a white background ensures minimum eye strain and maximum convenience.
• Colour temperature- The spectrum of visible light, which a colour display usually emits is its colour temperature. Blue light is considered to cause more eye strain. So, you should decrease the colour temperature to minimize the amount of blue light emitted by your computer’s display.

4. Try some eye exercises
You can practise some easy eye exercises to prevent your eyes from getting tired. Try staring at a distant object for 10-15 seconds and then looking at any nearby object for another 10-15 seconds. Return your gaze to the first object. Repeat 10 times.

5. Opt for some computer eyewear while working
Try wearing a pair of computer glasses while working. They ensure that your eyes remain correctly focussed on the computer screen, while reducing strain to a minimum. Computer glasses also prove to be very effective in diminishing glare. 

6. Take short breaks at regular intervals
Apply the 20-20 rule to your work regime. After each 20 minutes of work on the computer, give your eyes a 20 second break by looking away from the screen towards any object located 20 feet away from you.

7. Go for a comprehensive eye exam
Make sure that you go for a comprehensive eye exam every year to reduce vision problems caused by computers. This will also help in detecting the root cause behind your problem, so that you can effectively employ curative or preventive measures to control eye strain.

If you would like to consult with me privately, please click on 'Consult'.

7 Easy Ways to Get Relief from EveryDay Computer Eye Strain

A red eye is one of the first and most common symptoms of conjunctivitis. Conjunctivitis is the inflammation of the tissue that lies over the white part of the eye and lines the inner side of the eyelid. It is usually the result of a viral infection and can easily spread from one person to another. Conjunctivitis can also be a symptom of STDs like Gonorrhea or Chlamydia. In newborns, conjunctivitis can be vision threatening, while in grownups it is not considered a serious health risk. The symptoms of conjunctivitis differ according to the cause of the infection. 

Some common symptoms of conjunctivitis are:
1. Green or white discharge from the eye
2. Redness of the white part of the eye
3. Inflammation of the eyelid
4. Waking up to crusted yellow discharge
5. Itchiness and burning in the eyes
6. Increased sensitivity to light
7. Blurred vision

An eye examination and testing a sample of the fluid secreted by the eye can be used to diagnose conjunctivitis.  It can easily be treated at home and does not require hospitalization. Antibiotics are often given in the form of eye drops and ointments to treat conjunctivitis. These usually need to be applied 3 to 4 times a day for a period of 5 to 6 days. Wash your eyes before putting the eye drops. Once applied, close your eyes and roll the eyeball around to distribute the medicine and keep it from overflowing out of the eye. Wash your hands immediately after applying the eye drops.

Viral conjunctivitis is highly contagious. If you are suffering from it, you should take a few days off work and restrict your social interactions. Wash your hands frequently as you may unconsciously rub your eyes. This is especially important with regards to meals and finger foods. Also, avoid sharing towels, pillowcases, etc. to minimize the transmission of the disease from one person to another.  

Avoid using makeup while being treated for conjunctivitis. With conjunctivitis, the eye is more sensitive to irritants and thus, a speck of makeup can worsen the situation. Also avoid contacts. If you wear contacts regularly, dispose the current set and start using a fresh set after your doctor gives you a clean chit. 
Artificial tears or non prescription eye drops can also be used to relieve the itchiness and burning in the infected eye. If only one eye had been affected by conjunctivitis, do not use the same eye drop bottle for both eyes.

Managing the Acute Red Eye

Eye twitching, tics in the eyelids and spasms in the eye are pretty common. In case of eye twitching, usually the lower eyelid becomes involved. The upper eyelid may also twitch in certain cases. Twitches are not permanent in nature, and they leave after some time. In some cases, eye twitching may last for long durations of time such as weeks or months.

Eye twitching is not a critical medical condition. It is a temporary prickling and irritation in the eyes, which ceases after some time. Common twitching of the eyes is not related to any neurological disorder.

Here are some reasons which cause eye twitches-

Stress
Every individual goes through some amount of stress, and the body reacts differently in different people as a result of stress. An eye twitch may be caused due to stress, especially related to strain in the eyes.
In order to reduce stress you should practice yoga, meditation, perform breathing exercises and take a break. Reducing the stress would also cease the twitching in the eyes.

Tiredness
Eye twitching can appear when you are fatigued or very tired. Lack of proper sleep makes your body tired, and this might trigger eye twitching.
You should improve upon your sleeping hours and sleep more.

Eye strain
Vision problems and any issue related to the eyes can cause stress, which may result in constant twitching in your eyes. Whenever too much stress is imposed upon your eyes, they tend to react and twitching occurs. Any problem would make the eyes put in more effort, which results in strain.
You should have an eye check up if you experience an eye strain accompanied by twitching sensation in your eyes.

People who use computers, laptops, tablets and smartphones for a profuse period of time experience pain and twitching in the eyes. There is a 20-20-20 rule to be followed while using such devices, which reduces eye strain and reduces itching or twitching. You can also avail special eyeglasses for people who spend a lot of time on computers.

Caffeine
Intake of an excess amount of caffeine leads to eye twitching. Cut down your doses of coffee, tea, dark chocolates and soft drinks in case of eye twitching and you may observe an easing in the twitching.

Alcohol
Alcohol also leads to eye twitching so you must abstain from alcohol in case you are having twitching in the eyes.

Dry eyes
This disorder develops in people who have crossed the age of 50. People who use computers a lot also develop dry eyes, which leads to eye twitching.

Our eyes twitch because of a lot of reasons. You should know the facts right and avoid situations that lead to eye twitching.

Why Our Eyes Twitch?

Don't wait any longer, manage your Optician online with a Lybrate doctor today

Consult for Optician - Online and Easy!

FilterClear All

COMMON SPECIALITIES

COMMON ISSUES