Vaginitis or inflammation of the vagina is a condition caused primarily by infection (from Chlamydia trachomatis or Gardnerella vaginalis, Trichomonas vaginalis and Candida Albicans) or by exposure to an irritant (allergic or chemical) and is characterized by burning pains, itching and abnormal vaginal discharge. To understand the effectiveness of homeopathic medicines in treating vaginitis, one needs to take a peek into the nature of the ailment.

Normally the vagina of a woman is populated by a wide variety of microorganisms helping to fight infections. The beneficial microorganisms build a chemical environment that hinders the harmful ones. Now, if a woman consumes any sort of antibiotic for treating an infection, irrespective of whether she is afflicted with vaginitis or something else, the antibiotics destroy both the good and the bad microorganisms, giving rise to imbalances in one s body. As a result, the amount of harmful yeast literally outnumbers the beneficial ones.

The conventional treatment of yeast condition involves the administration of suppositories or antifungal medications. While such medications might temporarily decrease the count of yeast cells, they can neither boost the survival of good organisms nor guard the body against future yeast infections. Also, factors such as pregnancy, certain hormonal changes, birth control pills and high sugar diet do contribute to vaginitis. Therefore, simply ridding oneself of the risk factors cannot resolve the fundamental threat.

Homeopathic medications are not antibacterial or antifungal in the usual sense. Rather, they work at strengthening one s defense mechanism so as to help the body combat any kind of infection all by itself. Going by this principle, they never cause similar type of ecological disruption internally as that of the antibiotics.

Few of the common remedies for treating various conditions of vaginitis are:
1. Pulsatilla (for abnormal vaginal discharge as well as soreness, especially among pregnant women)
2. Kreosotum (for itching in the vaginal lips or excessive discharge)
3. Borax (for vaginitis occurring between menstrual periods)
4. Hydrastis (for profuse yellowish vaginal discharge accompanied by great irritation)
5. Sepia (for heaviness in one s vaginal area along with constipation and general fatigue)
6. Graphites (for premenstrual yeast infection, mostly in overweight women)
7. Calcarea carb (for thick milky or yellowish discharge that triggers itching)

Vaginitis - How Homeopathy is Helpful in Treating it?

Asthma is a condition that can flare up anytime; be it at your child's soccer practice or during the middle of the night. Whenever the condition sets in, it leads to your child struggling for breath. For a parent to witness this situation can be hard; but you should know the techniques to keep the situation under control.

Here are a few tips on how to manage the situation:

1. Find out the triggers in your home: Asthma is triggered due to substances that your child may be allergic to. Examples are cigarette smoke, fur of pets and dust. If possible, keep your child away from the known triggers so that the condition does not flare up again.

2. Keep records of the following: It is good to have an action plan ready for your child when the bouts of asthma strike. When you visit the doctor to discuss about your child's condition then make sure that you have these records at hand.

The triggers that caused the bout of asthma
How many times did your child have wheezing episodes?
The number of times your child has been admitted for the same reason
The medications that your child is currently taking, dosage and/or whether they have been changed
How often does he/she need medications if he/she has acute symptoms?
3. Knowledge of the test your child may require: Asthma control test is a type of test that allows parents and children to grade asthma symptoms without a doctor. A pulmonary function test is used to detect the capacity of the lungs and flow of air.

4. See how your child responds to the treatments: You should consider changing the treatments for your child if he/she has recurrent symptoms of asthma attack and require frequent visits to the Emergency Room even after taking medications for an extended duration.

5. Long term treatment plans require patience: Any asthma treatment plan requires patience as they might not immediately cure symptoms.

How to Manage if Your Child Is Suffering From Asthma

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

Cluster headache
Tension-type headache
Migraine
Some primary headaches can be triggered by lifestyle factors, including:

Alcohol, particularly red wine
Certain foods, such as processed meats that contain nitrates
Changes in sleep or lack of sleep
Poor posture
Skipped meals
Stress
Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
Try incorporating meditation or yoga in your daily regime
Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
Apply an ice pack wrapped in a towel to the neck.
Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.
When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

It occurs more frequently than usual
Are more severe than usual
Worsen or don't improve with appropriate use of over-the-counter drugs
Prevent you from working, sleeping or participating in normal activities
Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
Tenderness at the temple (as when combing hair) or jaw pain when chewing
The presence of cancer or a disorder that weakens the immune system
Use of a drug that suppresses the immune system
Red eyes and halos seen around lights
If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss
A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:   

Confusion or trouble understanding speech
Fainting, drowsiness, confusion
High fever, greater than 102 f to 104 f (39 c to 40 c)
Numbness, weakness or paralysis on one side of your body
Stiff neck
Trouble seeing, speaking or walking
Nausea or vomiting (if not clearly related to the flu or a hangover)
If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call their doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

Headache - Certain facts one should know

Homeopathy has proven to be very successful in treating many digestive problems. However, certain warning signs should not be ignored. A timely medical diagnosis and opinion is important if the following occurs:
1. Vomiting
2. Sudden and severe abdominal pain
3. Abnormal loss of weight
4. Abnormality in normal bowel habits including constipation or persistent looseness

Some digestive problems and their remedies are discussed below:

Heartburn: This is a burning sensation that results from acid from the stomach, being squirted into the food pipe. An elevating sensation is felt from the chest to the end of the throat. Consumption of some common food and drinks like caffeine, acidic juices, alcohol, chocolate or carbonated beverages can increase the secretion of acid in the stomach. Over dosage of medicines like aspirin and ibuprofen can also cause heartburn. Remedy: Calcarea carbonica is widely used for relieving chronic cases of heartburn that occur mostly in people who experience cramps in the stomach and intense heartburns. Lycopodium brings relief in cases where regurgitation and heartburn occurs after small snacks.
Bloating: This is caused due to the presence of excess gas in the colon, small intestines or the stomach. It results from high stress levels, poor diets and daily need for medications. Remedy: Carbo vegetabilis (made from vegetable charcoal) is renowned for its capability to absorb toxins and along with Lycopodium, is recommended for digestive problems resulting from excess gas.
Dyspepsia: This is an uncomfortable feeling or pain, which occurs in the upper abdominal regions which is caused due to improper consumption of food and is commonly referred to as indigestion. If the condition is prolonged, a doctor must be visited. Remedy: Anacardium is a remedy that is useful for people who experience frequent and periodic bouts of upper abdominal pain.The remedy Argentum nitricum is suggested for people who experience Dyspepsia along with nausea. This is a pain in the upper abdominal region along with retching of mucus. Another remedy for this condition is Nux Vomica. This is suggested for people who are usually restless.
Treating flatulence and dyspepsia that is experienced by people after consumption of starchy and fatty foods requires Natrum carbonicum. These people cannot consume milk and often have a number of food allergies. Phosphorus is recommended for people who vomit along with their dyspepsia even though they usually crave short term solutions, like cold drinks.

Digestion - How Homeopathy Can Aid it?

One thing that a weather change brings about is lung infections - most commonly cough and cold. Most people dread the change of seasons from one temperature to another because of the fear of how their body will react to the weather change. Be it extreme hot or cold, most people end up with a cough and cold. The more affected age groups again are the children and the elderly. However, all it takes to prevent this is to plan a little so that the body can get used to the change and not react with a cough or cold.

Prevention: There are few things that can be done which can help avoid catching cold.
1. Avoid sudden exposure to cold, from a heated room to the cold outdoors, especially in the evening and morning. Those who are used to a morning and evening walk may have to change the routine.
2. Avoid cold food items such as cool drinks, milk shakes and ice-creams.
3. Having a warm bath, early morning and late evening is advisable.
4. Avoid foods such as sour stuffs, pickles and fried foods.
5. Eat small, frequent meals that are prepared fresh are nutritious and of moderate temperature.
6. If there are infected people in your neighborhood, avoid being in close contact with them as you might get infected as well.
7. Wash your hands enough to keep them free of germs
8. As much as cold weather does not make you thirsty, push enough fluids so that your body stays hydrated. If water is not appealing enough, drink warm water or tea or lime.
9. Ensure the house, especially kitchen and bathroom are clean and disinfected.
10. Avoid exposure to dust and pollen as they carry lot of germs.
11. Avoid staying in a poorly ventilated room, enough circulation ensures germs are not concentrated in one room
12. Timely vaccination against flu

Treatment: Despite these measures, once the cough and cold has set in, the following are some easy remedies:

1. Steam inhalation, preferably with eucalyptus oil added to it.
2. Having warm soup with ginger and garlic added to it to soothe the throat
3. Ginger and other spices like cardamom and cinnamon can also be added to tea.
4. Lemon and honey can be added to a glass of warm water. This will soothe the throat and help fight cold.
5. Chewing Tulsi leaves can be beneficial
6. Yoga exercises such as Pranayama and Jalneti can be done to cleanse the nasal cavity, prevent sinus congestion, and clear mucus

Cough and Cold Due to Weather Change - Prevention & Treatment Tips

Use of contraceptives is really important to avoid unwanted pregnancy. Countries like China and India, facing the problem of population explosion lay more stress on the use of contraceptives. However, you must always use or take oral and barrier contraceptives following the advice of a medical practitioner unless it is absolutely necessary to go ahead without consultation. The reason behind medical assistance is your own health. Contraceptive methods do have a vast range of side effects that can result in health hazards. There are various kinds of contraceptives; each having its own set of advantages and disadvantages. Being acquainted with the side effects of some contraceptive methods can help you choose wisely in times of need.

Possible side-effects of using condoms: Some men are allergic to latex. Using condoms can lead to heightened sensitivity. It can also lead to rashes in your genitals. Condoms are not foolproof. They do not provide total protection against sexually transmitted infections, HPV or against Syphilis and Herpes. These diseases can be contracted by coming in contact with genital skin that is not covered by a condom.
Possible side-effects of a Contraceptive Film: A contraceptive film might act as an interruption in your sexual activities if it is not placed properly, that is to say it must come in contact with the cervix to be effective. Using the film nonoxynol- very frequently can make you susceptible to life threatening diseases like HIV and other STIs.
Possible side-effects of a Cervical Cap: A cervical cap has to be inserted by a clinician and requires immense care to be fitted in later. Some of its side - effects can be of serious concern. If it is left inside for more than forty eight hours, it can result in toxic shock syndrome. Toxic shock syndrome is an infection that mars your overall health. It is also known to increase the chances of inflammation of the surface of your cervix.
Possible side-effects of Progestin only pills: Progestin only pills or mini pills can subject you to long- lasting depression. It can make you feel bloated and can actually increase your weight to a great extent if used on a regular basis. Minipills lead to irregularities in your menstrual cycle and might also make bleeding during menstruation scanty.
Possible side-effects of combined oral contraceptives: If this is your first month on combined oral contraceptives, you might feel nauseous and they can give you a terrible headache. Women taking these pills have a higher chance of developing cervical dysplasia. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

Side Effects of Different Contraceptive Methods

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