With the change of season, we all have to be geared up for the increase in the number of mosquitoes in and around our homes, and among these is one such mosquito, which can be fatal for your life. The bite of the  Aedes aegypti  mosquito causes Dengue. This mosquito survives and breeds in tropical and sub-tropical areas. It is a waterborne disease and causes extreme pain, discomfort and in some cases even death. Each year 390 million people are inflicted with dengue out of which 96 million develop serious illnesses and are required to be hospitalized.

Causes:
1. As mentioned above it is caused by the bite of the  Aedes aegypti  mosquito.
2. When a mosquito bites a person who already has dengue, it becomes infected and it can be transmitted to any healthy person this mosquito bites next.
3. If you already have dengue and are infected again then you have a higher chance of developing dengue hemorrhagic fever or a dengue shock which can even cause death.
4. Living near a stagnant water body, or accumulating water in open containers, staying in the vicinity of clogged drains and open windows can also expose you to the threat of Dengue.

Symptoms:
The symptoms can last to about 10 days after one gets infected. The symptoms are as follows:
1. Excruciating pain behind the eyes
2. Severe headache
3. Sudden high fever.
4. Vomiting
5. Fatigue
6. Skin rash which generally appears two to five days after you get bitten.
7. Nose bleeding, easy bruising and bleeding gums.
8. Severe muscle and joint pain.

These symptoms can be mistaken for high fever or viral infection, so it is important to get tested as soon as you start experiencing these symptoms. If dengue is not treated in time, it can give rise to dengue hemorrhagic fever. In this case, you can suffer from high fever, nose bleeding (damage of blood vessels), failure of the circulatory system and enlargement of liver.

You can also prevent dengue by avoiding storing water in containers, keeping your surroundings clean, wearing full body clothing, using mosquito repellants, sleeping under a mosquito net and setting mosquito traps. Dengue is very devastating and can cause death in worse cases as in dengue shock or dengue hemorrhagic fever. Dengue is now an epidemic in many countries. People affected with dengue need to drink a lot of fluids and take plenty of rest. They can also reduce the fever by having a paracetamol.

Dengue - Signs You Must Be Careful About!

Headaches are one of the most common symptoms experienced by most people. While a headache is not a disease per se, it is a manifestation of some underlying disease and can affect the quality of life. The underlying cause could range from something as innocuous as a hunger headache to a slightly more severe one like migraines to underlying neurological and vascular conditions like temporal arteritis. Common forms including a sinus headache, tension headache, cluster headaches, and migraines.

Ayurveda believes that the body goes through disease if there is an imbalance in one of the key components of the body, Vata, pitta, and Kapha. Restoring the balance will take care of not just the symptom but restore overall body health. Relief, therefore, is longer lasting with Ayurvedic solutions. Depending on the type of a headache, the imbalance varies, and treatment would differ and is aimed at restoring the lost balance.

Massage: Using natural oils like peppermint oil, lavender oil, or castor oil to massage the forehead or the temples can produce great relief. This also causes improved circulation and nerve stimulation, leading to pain relief.

Add substances that produce cold like khus khus, buttermilk, ghee, and coconut water. Try castol oil and shikakai for hair wash and see a headache vanish.
A mixture of green tea with a lemon squeezed in is one of the quickest reliever for a headache.
A paste or lemon rind that is applied externally on the forehead and temples also provides relief from a headache and a soothing effect for the affected individual.
A paste of cinnamon mixed with any essential oil or plain water can also be applied on the forehead and/or temple region for relief from the pain.
Watermelon juice with sugar reduces the heat produced by the body and relieves a headache.
Crush some ginger, add it to water, and bring it to a boil. This contains a lot of oils from the ginger, which is very soothing for the stomach. This has pain relieving properties and helps in relieving headaches.
A glass of warm water with honey in the morning on a daily basis takes care of chronic headaches. It is advisable to drink this on an empty stomach daily.
In addition to the above remedies to relieve the headache, the following measures should be followed for prevention and/or reducing the frequency of headaches.

Diet: Eating right by avoiding headache-inducing substances like cheese, chocolates, eggs, etc. On the other hand, going hungry can lead to hunger headaches.
Exercise: The neck, shoulders, and scalp should be eased frequently through regular exercise. This also improves blood flow, thereby reducing headaches.
Try these measures and see your headache disappear.

Recurrent Headache - How It Can Be Treated Through Ayurveda?

Asthma is a disease that can be only controlled and not completely cured. This chronic disease can make one feel breathless and experience chest tightening. Modern medicine has an answer to the stressful symptoms of asthma. A wide range of tools and medicines help a great deal in controlling this disease. Find what tools and medicines can help in bringing down the symptoms of asthma and help one breathe with ease.

Pink flow meter: This small tool helps in measuring the movement of air in the lungs. You need to blow into it and read the number. The result helps in finding out the frequency of doctor visits and the dosage of the medicines. Forthcoming asthma attack too is indicated by this device, and you can see it declining with constant use. In fact, you would slowly stop experiencing any other symptoms. Using the pink flow meter forewarns you about a forthcoming asthma attack.

Checkups: You need to visit your doctor regularly. The frequency can vary. You will be seeing your doctor after every two to six weeks, based on the severity of the disease. If you strictly stick to the instructions of your doctor, you can improve the lung function. You can stay active and sleep well if you follow the medicines. This way, there will be no fear of emergency treatment as the peak flow is almost always above 80 percent in case of complete compliance to medicine. Even if you know your condition cannot be cured, you can keep it in check to lead a healthy life.

Medications: Asthma has to be controlled with two types of medicines. You will need to take fast-reacting medicines and the long-term medications. Providing immediate relief is what the quick-relief medicines do, and reducing inflammation of the airways is what the long-term medicines aim at. While there are pills available, the inhalers play a vital role in keeping asthma patients healthy. Through an inhaler, the medication is administered straight into the airways. This makes it easy to give larger and continuous dose of medicines. In fact, this is the most effective way to prevent and treat the asthma symptoms. Corticosteroids are inhaled with an inhaler and it results in long-term relief. Even if taken daily, patients do not get addicted to corticosteroids. Physicians may also prescribe pills that reduce inflammation of the airways. Short-acting b2 agonists are often prescribed as quick-relief medicines. Asthma-affected individuals must carry the inhaler and the quick-relief medicines with themselves, wherever they go.

Treatment for different age groups: In children, only the quick-relief medicines are prescribed. If required, the long-term medications are used after six years of age. If desired results are obtained, the treatment is stopped after six weeks. Children can also be administered corticosteroids. This may result in slowed growth in a few children but the effect does not last long. In elders, long-term inhaling of corticosteroids can increase the risk of osteoporosis. It is essential to take vitamin D supplements along with it. Also, do not take pain suppressants and anti-inflammatory drugs. Speak with your doctor about taking pills for other diseases. When a pregnant mother is asthmatic, the chances of the child getting asthma are higher. They also suffer the risk of premature birth and low birth weight. Check with your doctor about taking medicines for asthma when you are pregnant. You need to consider the risk and stick to safe medication practices.

Asthma - Know About Its Treatment In Modern Medicine! 

With viral fever on the rise it is advisable to prevent yourself against dengue and chikungunya. Dengue is caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually symptoms such as headache, fever, exhaustion, severe muscle and joint pain, swollen lymph nodes, and rash. The presence of fever, rash, and headache is particularly characteristic of dengue.

Most common symptoms of dengue are:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

Sudden, high fever
Severe headaches
Pain behind the eyes
Severe joint and muscle pain
Fatigue
Nausea
Vomiting
Skin rash, which appears two to five days after the onset of fever
Mild bleeding (such a nosebleed, bleeding gums, or easy bruising)
How to diagnose and prevent against dengue?
Diagnosing dengue fever: Blood test to check for the virus or antibodies to it .IgG AND IgM for Dengue Fever.

Prevention against dengue fever:

Stay away from heavily populated residential areas, if possible.
Use mosquito repellents, even indoors.
When outdoors, wear long-sleeved shirts and long pants tucked into socks.
When indoors, use air conditioning if available.
Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.

Role of Ayurveda in treating dengue
Ayurveda treats a person as a whole, it means that Ayurvedic treatment focuses on the patient as a person, as well as his pathological condition. The treatment is selected after a full individual examination and case analysis, which includes the medical history of the patient physical &amp; mental constitution, family history, presenting symptoms, underlying pathology etc. An Ayurveda practitioner tries to treat more than just the presenting symptoms. The focus is not on curing the disease, but to cure the person who is sick; to restore for health. If a disease pathology is not very advanced Ayurvedic remedies; give a hope for cure; even in incurable case the quality of life can be greatly improved with Ayurvedic remedies.

Prevent Your Loved Ones Against Dengue

Eczema of the scalp, which results in itching, flaking, or crusting of the scalp, is called scalp peeling or is commonly referred to as  dandruff . This condition causes increased shedding of normal scalp skin cells. Dandruff may also be caused by a fungal infection, other than just dehydration of the scalp.

The causes of an extremely dry scalp, thereby causing dandruff or even bigger flakes falling from the head onto shoulders and clothes, may be due to scalp psoriasis, eczema, poor nutrition, generalized dehydration, exposure to too much direct heat, and using too much of shampoo.

The three types of dandruff that need to be treated are those resulting from fungal growth, dry scalp and the one resulting from product build-up.

Fungal growth: This kind of dandruff is a chronic condition, caused by increased oil content on the scalp or an off-balance pH of the scalp. It may also be due to poor cleansing habits, or even an allergic reaction to the hair products one uses. Try switching shampoos, conditioners, or styling products to sulfate-free formulas to cure this condition.
Dry scalp: Sometimes, the skin of the scalp is literally so parched and dry that it is flaky and falls away like snakeskin. People with this kind of dandruff usually have drier hair and notice a tightness in their scalp. To treat dry-scalp dandruff, it is wise to indulge one s hair with moisturizing and hydrating shampoos, cut down on or space out harsh chemical treatments like relaxers, permanents, or dyes, and take in more moisture from the inside - drink at least 8 eight-ounce glasses of water a day, and your skin (including your scalp) will show you results that you want. Eliminating sulfates from your shampoos or other hair care products will also help with dry scalp, since these ingredients help strip away natural oils. Brushing hair or massaging the scalp - either with bare fingertips or a few drops of oil - is another great treatment, since massage helps stimulate circulation and bring blood, nutrients, and oxygen to the scalp and hair.
Product buildup: The most common type of dandruff is due to product buildup. This is what happens when people with otherwise healthy manes and scalps use too many styling products, such as layering gels, hair serum, hairspray, wrap lotions, scalp oils, heat-protecting serum, and so on. Dandruff caused by product buildup usually looks more like small clumps or balls of dirt. It may have a brownish color, since all those products attract and trap plenty of dirt and sweat. Product-buildup dandruff also tends to appear sporadically, only when hair is in need of a wash, whereas other types of dandruff show up more quickly and regularly.
To treat this kind of dandruff, one should wash hair more often or simply aim for using minimum chemical-rich hair products. 

Scalp Peeling - It Can Be Of 3 Different Types?

Infants often suffer from certain diseases which need proper care and timely treatment for quick recovery. At times, it can be difficult to communicate with an infant and understand his/her needs and problems but with a close observation you will surely be able to detect any alteration in the baby's behavior and sense it when he/she is ill. Here are some of the most common diseases infants are susceptible to and what you can do about them.

1. Abdominal distension
It is normal for a baby's belly to stick out after he/she has been fed, but if between feedings there is swelling in the abdomen or it feels hard, it can be an indication of a problem. If this symptom is accompanied by vomiting and absence of bowel movements for more than two days, your baby may be suffering from abdominal distention. This condition may have been caused by swallowing of extra air by the baby while crying or feeding. In such a situation, a pediatrician should be consulted for proper diagnosis and treatment.

2. Jaundice
It is common among newborns to develop mild forms of jaundice as the undeveloped liver is often not able to eliminate the chemical bilirubin from the blood. Mostly, this situation proves to be harmless till the level of bilirubin reaches a certain limit. After that, the disease must be properly treated to avoid damage to the baby's brain or nervous system.

3. Rsv infection
Rsv or respiratory syncytial virus is responsible for causing respiratory problems among infants. Rsv infection usually affects the bronchial passage and shows symptoms like cough, runny nose and mild fever which may even lead to bronchitis. Moreover, this infection may also develop into viral pneumonia, which makes it more important to consult a pediatrician if your baby shows any of the above symptoms.

4. Diarrhea
Infants are susceptible to watery bowel movements due to the action of virus, allergens, specific medications or bacteria. If you observe that your baby is passing stools more often than usual and it is watery, then it may be a case of diarrhea. Sometimes, these symptoms are accompanied by high fever, abdominal pain, lethargy, vomiting, dry eyes and mouth etc. In this situation you should consult your pediatrician and focus on replacing the fluids your baby has lost, to prevent dehydration.

4 Common Diseases that Babies are Susceptible To

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