Headache or cephalgia, though is not a serious disease, but the condition has become a part of our daily life for most most of us. Homeopathy form of medicine classifies the headache into two major types i.e. primary headache and secondary headache. Sinusitis, excessive stress and strain to spinal cord or neck due to improper posturing are the major cause for primary headaches. 

Secondary headaches are just the warning signal of any other serious pathological disease condition in our body. It might be because of any trauma in head, craniotomy surgeries, and compression of nerve endings because of growing tumour in neck or brain.

Homeopathy is an ancient form of medicine which identifies the exact cause of headache for the person and treats accordingly. Thus, the treatment modalities change from one individual to the other.

Homeopathic medicines for headache:
Belladonna, Pulsatilla, Nux vomica, Bryonia, Gelsemium,iris, Sanguinaria and spigelia are the commonly used homeopathic medicine to treat any type of headache even if it is migraine.

Homeopathy also advices certain self care remedies to relieve headache

Exercises and massage: Doing exercises and massages improve the circulation and thereby relieve the headache.
Proper posturing: Identify the postures that causes excessive muscle contraction and strain to the neck and spinal cord. Maintaining good posture helps in relieving headache because of muscle contractions.
Rest: Headache indicates that your body is lacking adequate rest. Relax and sleep to relieve headache is the best natural way to calm your body from stress.
Eat small frequent meals: Headache sometimes may also occur as a result of low glucose level so split your meals and have as small frequent feeds. Include foods such as spinach, olive oil and tofu or pumpkin seeds for person who get headache as a result of hypoglycaemic effect.
Cold compress: Applying ice pack over your forehead helps in relieving the nagging type of headache.
Stay hydrated : Dehydration is the main cause of headache so have frequent sips of water to maintain the hydration status.

Headache - Homeopathy Is the Perfect Cure!

Headache is a very common medical problem. Nearly 25% of females and 8% of males in general suffer from headaches at some point in their life.

More than 90% of headaches are due to migraine. However headaches are also caused due to tensions and due to wrong lifestyle practices. If headaches are not treated and managed at the right time they can also complicate into - brain like hemorrhage, meningitis, brain tumors, etc.

Any new onset headache should be taken seriously as it could be because of a serious brain illness.

Common myths associated with headaches:
It's because of acidity - headaches are not caused due to acidity or'gas, as popularly highlighted.
Headaches could only be because of sleepless nights - they could be because of any strain on your body. Eyesight, tension, nasal issues, flu are few reasons.
Headaches are only because of tension - they could be because of a number of reasons, tension could be just one factor.
Headaches can be cured by self medication - persistent headaches need to be addressed by specialists. Ignoring the signs and symptoms can lead to complications.

Common symptoms of migraine are:
One sided or whole head pain
Head pain accompanied with nausea or vomiting
Irritation with loud noise and bright lights.
Increase in headache with even slight movement of head.

Reasons of headaches:
Migraine or headache episodes can be triggered due to the following reasons:
Irregular meal timings
Improper sleep
Excessive mental stress
Excessive alcohol intake
Due to intake of certain food items like red wine, chocolates, cheese, preservatives
Change of weather season
Excessive heat or cold

If headaches occur more than 1 or 2 times in a month, then medical attention becomes important. Headaches take away precious working hours from our routine, reduce your efficiency and can make you vulnerable to excessive consumption of pain killers. At a certain point of time even pain killers stops working. It is essential that you consult a specialist for medical advice and a holistic lifestyle management. Ignoring the same can lead to complications such as loss of vision &amp; paralysis of the body- after all your body's health, balance and maintenance is in your hands!

Headache- It's Better You Consult a Specialist on Time

What is it?

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

1. Cluster headache
2. Tension-type headache
3. Migraine

Some primary headaches can be triggered by lifestyle factors, including:

1. Alcohol, particularly red wine
2. Certain foods, such as processed meats that contain nitrates
3. Changes in sleep or lack of sleep
4. Poor posture
5. Skipped meals
6. Stress
Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

1. Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
2. Try incorporating meditation or yoga in your daily regime
3. Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
4. Apply an ice pack wrapped in a towel to the neck.
5. Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks, and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.
When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

   1. It occurs more frequently than usual
   2. Are more severe than usual
   3. Worsen or don't improve with appropriate use of over-the-counter drugs
    4. Prevent you from working, sleeping or participating in normal activities
    5. Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
    6. Tenderness at the temple (as when combing hair) or jaw pain when chewing
    7. The presence of cancer or a disorder that weakens the immune system
    8. Use of a drug that suppresses the immune system
    9. Red eyes and halos seen around lights
   10. If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss

A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:    
   1. Confusion or trouble understanding speech
   2. Fainting, drowsiness, confusion
   3. High fever, greater than 102 f to 104 f (39 c to 40 c)
   4. Numbness, weakness or paralysis on one side of your body
   5. Stiff neck
   6. Trouble seeing, speaking or walking
   7. Nausea or vomiting (if not clearly related to the flu or a hangover)

If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call their doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

If you would like to consult with me privately, please click on 'consult'.

Headache - Certain facts one should know

One of the main reasons of a severe headache is a prolonged toothache. Toothaches are extremely painful and can prevent you from enjoying your food. It becomes difficult to speak if toothache is unbearable.

Causes of Toothache:

Tooth decay.

Tooth fracture resulting from an accident.

A painful infection at the root of your teeth or your gums. This is known as tooth abscess.

Chewing gum continuously and grinding the teeth.

How does toothache cause headache?

Sometimes, a tooth becomes very inflamed and since the nerve endings are connected to the brain, this, in turn makes the pain travel to different parts of your head. Generally, people with bad cavities or caries have major headaches and migraines.

The inside of a tooth consists of a pulp. This pulp can get infected. If this tooth happens to lie in the upper jaw, then the pain is transferred to the head which can cause a severe headache.

Headaches can also be caused by TMJD (Temporomandibular joint dysfunction). This usually occurs spreading from the face, jawline and neck right up to the head. In extreme cases, the jaws might be locked up and it makes clicking or grinding noises. Misalignment of the teeth can be a cause by TMJD which in turn affects the head greatly.

Treatments:

If you are detected with TMJD, your jaws need to be healed, first thing you should do is to visit an expert dentist in order to get the underlying cause of toothache treated. It is always recommended to get a proper treatment started, do not emphasize the use of self-medications.
If the headache persists due to toothache, it is advisable to take a painkiller as prescribed by your dentist.
Use an ice pack or a towel dipped in cold icy water, and hold it against the area of toothache. Do not put ice directly on your tooth as it might increase the pain ten folds due to tooth sensitivity.
You can also apply numbing gel so that your tooth stops hurting. This in turn, will make your headache reduce.
Toothache is also caused by small amounts of food which get stuck inside your teeth or between your gums, so it is necessary to clean your teeth thoroughly and floss it regularly to avoid toothache.
Avoid chocolates and sweets. If you still get a cavity, you should visit your dentist immediately.
Dental abscess also causes headache. In this situation, a root canal treatment is recommended.

How Toothache And Headache Are Related?

Extreme and sudden changes in temperature as well as exposure to such conditions can harm the body and lead us to fall sick. One such condition caused by extreme temperatures is the heat headache, which is a result of prolonged heat exposure. When there is excessive heat, the body can end up reacting with heat strokes, dehydration and headaches, among many other conditions. Thankfully, a holistic approach like homeopathy has the exact solution for such kind of problem. Read on to know more!

Aconite: This medicine is most helpful when there has been direct exposure of the head to the heat. When there is direct exposure to the rays of the sun, the head may end up developing debilitating headaches, which can be treated with this medicine.
Carbo Veg: Along with heat headaches, the patients who will require this medicine will also have symptoms like flatulence and pain in the upper abdomen area. Also, the patient will have a constant need for air conditioning and cool breeze.
Glonine: This medicine is usually helpful when the patient has gone through a sun stroke. High temperature is one of the symptoms of this condition along with persistent heat headaches. Drowsiness will also be experienced by patients in such cases. This medicine mainly treats congestive headaches that have been caused due to a sun stroke.
Natrum Carb: This medicine is used for treating the symptoms of sun strokes that result in intense headaches caused due to exposure to extreme heat. Also, it is a good medicine to use when there is exhaustion and exposure to other chemicals like gas light.
Bryonia: When the patient is dehydrated and demands water constantly along with the heat headaches, one can use this medicine. The patient will require plenty of water and rest along with this medicine.
Belladona: This medicine can be prescribed for patients who are experiencing shooting pains on the intense and violent side in the head. These kinds of headaches also cause symptoms like cold feet and blood shot eyes. Belladona can be used to soothe these symptoms.
Antimonium Crud: The symptoms that this medicine can cure include abdomen pain, indigestion, aches and pains in the head   all of which are caused due to a sun stroke and heat headaches. When the heat headaches have been caused due to hot drinks and a hot bath, this medicine can be used for treatment of the same.
Lachesis: This medicine can be used for treating heat headaches that are accompanied by symptoms like faint headedness, dizzy spells as well as the inability to sleep. These symptoms are usually caused by a sun stroke.

Heat Headache - 8 Homeopathic Remedies For It!

Almost everyone these days is familiar with headaches. The throbbing pain that invades your headspace when you are in the middle of your meeting or work   where you need to focus. It is unforgiving and a big nuisance.

Mostly common conditions like fatigue, lack of sleep, stress, sinus and migraine cause pain in the head. But recent studies show that high blood pressure, or what is commonly known as hypertension, may also lead to severe headaches. Most of the time high blood pressure do not exhibit any symptoms and hence is referred to as  the silent killer . More often than not people do not even realize how a mild headache can be a result of hypertension.

The Link between Hypertension and Headaches
Hypertension or high blood pressure usually occurs when the force of the blood flow in the arteries increase. A headache resulting from high blood pressure usually affects both sides of the head, particularly the temple regions. One major and common cause of high blood pressure is stress. Although people may not be able to find a relationship between the two, one may experience mild but steady pain throughout the head particularly in the forehead or at the back of the head. 

In high blood pressure, a palpitating sensation in the temple region often accompanies the sensation of pain in the head. Pain in the temple region is usually accompanied by mild headaches for which you should seek medical attention. Hypertensive emergency is normally considered when the blood pressure reaches above 180/110. Besides headaches, high blood pressure can also take a serious toll on your health leading to stroke or heart attack, if not treated on time.

There are three types of hypertension conditions that are followed by mild to severe headaches:

Malignant Hypertension- Sudden or rapid increase in blood pressure causes malignant hypertension, which requires medical attention. This is more common among young adults and women with pregnancy-induced high blood pressure.
Idiopathic Intracranial Hypertension- This condition is characterized by increased blood pressure around the brain and is commonly diagnosed with symptoms like vision problems, shoulder pain, thumping noise in the ears, nausea, and severe headaches almost every day.
Hypertensive Encephalopathy- An extreme version of elevated blood pressure, can cause swelling in the brain, severe headaches that may worsen, nausea, dizziness, seizures and even coma.
Uncontrolled high blood pressure can be deadly, and is more common among smokers and older people. The condition can be controlled by adopting certain dietary measures- diet rich in vegetables and fruits, but low in fat, salt, sugary and sweetened beverages, and red meat. However, with proper medications and a balanced diet, one may be able to keep their blood pressure in check. Once the blood pressure normalizes, the headache also disappears in no time.

High Blood Pressure And Headache - Is There A Relationship?

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