Do you know that dandruff causes acne?

Acne is a skin condition that happens when pores get clogged with dead skin cells and oil, giving rise to pimples. It can be caused by numerous reasons like hormonal changes, improper diet, stress, consumption of specific drugs, excessive use of cosmetic products etc. In addition to these factors, acne can be caused by dandruff too, which may not be known to most of you. It has been observed that people who suffer from dandruff problems are more prone to getting pimples.

How does dandruff cause acne?

Dandruff has been associated with presence of yeast or fungi, it is also associated with abnormal skin ultrastructure. Dandruff makes the skin on your scalp flaky. These dry flakes of skin are often responsible for clogging the pores on your face, mostly affecting your forehead. In this way, dandruff triggers appearance of acne and can worsen the condition of your skin if you already have pimples. Though acne is more common among teenagers, acne due to dandruff is mostly experienced by people above the age of 20.

How can you prevent acne due to dandruff?

Eradicating dandruff from your scalp is the best way to prevent acne breakouts on your skin due to dandruff. Here are some simple ways to keep acne due to dandruff away from your skin.

1. Ensure that your hair stays off your face

Keeping hair off your face will ensure that dandruff doesn't come in contact with your skin and clog pores, preventing pimples. For this, you can use hair bands or tie your hair in a ponytail or braid.

2. Brush your hair at least twice a day

Brushing your hair at least two times a day will ensure that the dead cells on your scalp are removed and don't get a chance to clog pores. This option is highly beneficial in getting rid of acne caused by dandruff.

3. Use medicated anti-dandruff shampoo

Topical medicated solutions like a medicated shampoo should be used as a treatment. Short contact period of shampoo with scalp is important for more benefit. Good conditioner should also be used after head wash with shampoo.

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Do You Know that Dandruff Causes ACNE?

Vitiligo is a disease that causes the loss of skin shading and colour in patches. The degree and rate of colour loss from vitiligo cannot be determined. It can influence any part of the skin on your body. It might also influence one s hair, inside of the mouth and even the eyes. 


Ordinarily, the shade of one s hair, skin and eyes is measured by melanin. Vitiligo happens when the cells that create melanin quit working or die. Vitiligo influences individuals of all skin types; however, it might be more common in individuals with a darker skin. The condition is not contagious or life threatening.


Numerous medicines may be used to restore the skin shading or level out the skin tone. A few medicines might have some serious side effects on some people. So your specialist may propose that you first try to improve your skin by applying self-tanning products or make-up. Here are some of the top ways to treat vitiligo:


Medicines 
Creams that control aggravation: A topical corticosteroid may cause the skin to return to its natural shade (repigment), especially if you begin utilising it right at the start of the disease. 
A type of vitamin D: Topical calcipotriene (Dovonex) is a cream that can be used with corticosteroids. Possible reactions include dry skin, rash and itching. 
Medicines that influence the immune system: Treatments containing tacrolimus or pimecrolimus (calcineurin inhibitors) might be compelling for individuals with little ranges of depigmentation, particularly on the face and neck.
Therapies
Light therapy: This uses a narrow band of UVB light. You may get treatment in a specialist s office up to three times each week. 
Laser treatment: This technique brings the shading back to the patches of light skin by treating them with an excimer laser, which utilises a particular wavelength of UVB light. 
Depigmentation: A solution with monobenzone is connected to the unaffected zones of the skin. This progressively lightens the skin so that it blends with the affected areas.
Surgery
Skin grafting: In this system, your specialist removes little segments of your ordinary, pigmented skin and joins them to regions that have lost colour. 
Rankle grafting: In this system, your specialist makes blisters on your pigmented skin with suction. He or she then removes the highest points of the blisters and transplants them to a range of stained skin. 
Micropigmentation: In this method, your specialist utilises an extraordinary surgical instrument to embed colour into your skin. 
Other treatments
Shield your skin from the sun and UV light. In case that you have vitiligo, especially in case you have light skin, use a wide range of waterproof sunscreen with an SPF of not less than 30. 
Abstain from tattoos that are not associated with treating your vitiligo. 
Make-up concealers may enhance the appearance of the skin and help you feel better about yourself, particularly if your vitiligo patches are on uncovered skin.


4 Top Ways You Get Vitiligo Treated

Every other person today is exposed to various hair problems irrespective of their age or gender. Several factors including one s diet, overall health and lifestyle, are responsible for causing hair problems. On top of that, pollution plays a major role in damaging your hair too! 

Although hair problems are a major concern for both males and females, nearly 40% of women encounter visible hair loss by age 40. The most common conditions affecting your scalp and hair include hair fall, dandruff and split ends-- 

Hair fall- Most people are familiar with hair fall- you are used to witnessing broken strands of hair on the towel after having a bath, or on the comb. This condition is prevalent in those who have had a genetic or family history of hair fall. Hormonal changes, traumatic events (chronic illness or surgery), any underlying medical condition such as thyroid or lupus, and certain treatment procedures like chemotherapy can lead to hair fall in due course of time. While shedding a few strands of hair is considered normal, losing large volumes of hair more often than not can lead to permanent hair loss. 

Dandruff- Dandruff is undoubtedly the most unsightly among all other conditions. It is even more embarrassing for people having dark hair. These appear as white powdered grains that cling to the roots of the hair. Dandruff often results from poor diet, poor metabolism, or dry scalp. This condition is more common in winters.

Split ends- Split ends are witnessed when the edges of your hair become brittle, dry and frayed. Exposure to extreme weather conditions can leave your hair damaged. Many people fall for hair styling techniques including blow drying, straightening and smoothening. They certainly make you look good, but frequent use of such hair styling techniques and the related chemical products damage your hair follicles. Almost everyone encounters split ends at some point in life. The only way to get rid of split ends is to trim your hair every 3-4 months. 

People need to understand that applying any kind of oil or shampoo on one s hair would only be external applications and will not lead to nourishment internally, no matter how much they boast of doing so through their advertisements. This is where Homeopathy comes to the rescue, which would help them in internal medication. 

Role of homeopathy in curing hair problems-
Homeopathy can proficiently manage the symptoms of various hair problems including hair fall, dandruff and split ends. Homeopathic remedies are extracted from different plants, herbs and natural substances that are absolutely safe for you. This branch of medicine attempts to improve your metabolism and heal your digestive disorders, thereby promoting healthy hormones. Homeopathy medications or supplements prepared from the extracts of shellfish and oyster are rich in zinc. Consuming 30g of zinc can help in the synthesis of hair keratin. Flaxseed oil and fish oil used in homeopathy treatment are excellent sources of Omega-3 fatty acids. Omega-3 fatty acids not only prevent hair fall and breakage but also nourish your hair follicles, thereby promoting lush, healthy hair. Make sure you intake 2 capsules of these homeopathy supplements. Let's read how homeopathy works--

Root Cause: No matter whether it is hairfall, dandruff or split ends, initially a patient needs to talk about the history of how all of these problems had started. The reasons could be:
Physical in nature, like some fever in an intermittent manner, which gets traced back to child-birth, lactational phase 
Patient needs to be very particular and detailed about telling the circumstances that might have led to the problems, for the homeopathic doctor to understand. 
Now, once the doctor gets a clear picture about the cause, he or she gives the appropriate homeopathic medicine and its dosage as per requirement.
Internal Factors: Internal factors are referred to as constitutional factor in homeopathy. a homeopath understand your internal issues and prescribe medicines accordingly. 
Every individual is born with certain qualities. Those qualities need to be identified and treated as per the physical and mental characteristic symptoms of the patient. 
It is important to ask certain questions starting from the childhood to be able to identify any unknown cause that might have been the cause behind these problems. 
Homeopathy remedies and medicines thus rectify the underlying causes of hair problems. The main objective of the treatment is to eliminate the root of the problem. So, the next time you face hair problems, instead of going for hair styling treatments, opt for homeopathic intervention. 

Homeopathic Approach To Hairfall, Dandruff And Split Ends!

Stretch marks don t only happen after childbirth, they can happen to anyone due to sudden changes in body size and weight. These are like ugly brown scars usually present on the stomach, thighs and hips. Truth be told, 90% of pregnant women will get stretch marks around these parts of their bodies.

These are some very easy things one can do to get reduce the appearance of stretch marks both old and new:

Moisturizing- Lotioning  up regularly can lighten stretch marks. Moisturizing helps to hydrate skin and this makes it easier for it to stretch. Moisturizing is very effective in lightening new stretch marks and can prevent new stretch marks from forming. Older stretch marks are more difficult to get rid of, though.

Retin A- Retin-A based creams are very effective against stretch marks. Retin-A works by boosting collagen production which helps the skin to stretch out and avoid tears which cause stretch marks. Pregnant and nursing women should not use Retinoic acid containing products, however. It also doesn t work on old stretch marks.

Glycolic Acid- This too can increase collagen production when used on skin. It is even more effective as alpha-hydroxy acid (AHA) which is used in chemical skin peels. You can use glycolic acid on skin even during pregnancy. Save your skin from sunlight when using glycolic acid.

Vitamin E Oil- This is touted as the miracle cure for stretch marks and it delivers especially when used on new stretch marks. Use it with an unscented moisturiser for better coverage.

Essential Oils- These are common home remedies for tackling stretch marks. One can use them directly on skin or mix with the carrier oil before use. These are the ones to go for:

Lavender

Rose

Frankincense

Vitamin C- You can take Vitamin C as a supplement to lighten stretch marks. You can also mix topical glycolic acid with Vitamin C and apply on the skin directly.

Lasers- These are the magic wands of cosmetic surgery and rightly so. Fresh stretch marks can be tackled using a pulsed dye laser also called vascular laser. The downsides of this laser treatment are that it works on early stretch marks and not on mature ones. It is also very expensive. This laser also doesn t work on darker skins.

Fractional Laser Treatment- These are very effective against older stretch marks. Your doctor will use this laser to resurface the older marks smoothing the surface of the skin. The treatment is very expensive and can cause hyper-pigmentation and scarring.

Abdominoplasty or Tummy Tuck- This is the only certain way to obliterate stretch marks. What the surgeon does is cut out swathes of skin from your abdomen with stretch marks. Downsides are that it s a risky procedure. There could be life-threatening complications and recovery takes long, sometimes as long as 3 to 6 months.

Stretch Marks - How To Get Rid Of Them?

We have for ages seen our parents and our grandparents reach out for a piece of jaggery at the end of every meal. Jaggery is healthier compared to refined sugar because of its deposition of phytochemicals and other important minerals. While many people do not choose jaggery because of its no-so-good-appearance, it is perhaps more sensible to consume it considering the host of health benefits it offers.

Here is a list of benefits that can be extracted from the consumption of jaggery.

Skin benefits: Jaggery nourishes the skin in the true sense of the word. Owing to the numerous amount of mineral and vitamin, it can eliminate common skin problems such as pimples and acne. It can negate dark spots, wrinkles delay the common signs of aging.
Digestive benefits: Jaggery plays a huge role in ensuring smooth digestion. It stimulates secretion of digestive enzyme. It, therefore, makes it easy for the body to quicken the process of digestion. It can also help to stabilize the bowl movement by keeping common digestion related disorders such as constipation, intestinal worms, indigestion at bay.
Blood: Jaggery does a great job in purifying the blood. It acts as a cleansing agent by filtering the blood from the toxic agents. It also keeps the hemoglobin count normal and help the body refrain from blood-related disorders such as anemia. Since the quantity of iron content in jaggery is plentiful, it successfully helps the body to stay healthy and negate deadly diseases. Furthermore, jaggery can help women to stay away from complicated menstrual related disorders, beat weakness and fatigue.
Weight loss: Jaggery s rich potassium content helps the body balance the electrolyte, build muscles and improve the metabolism of the body. Potassium also helps in managing water retention in the body. Both the factors coupled together helps in weight loss and beat fatigue, obese etc.
Blood pressure: The sodium and potassium content of jaggery helps the body maintain an effective adequate acidic level. This ensures that the blood pressure remains in the balance and the body refrains from undue blood pressure related disorders.
Antioxidants: Jaggery contains selenium, the latter is a rich source of antioxidants which can help the body to fight the free radicals and keep it at bay. The antioxidants also help the body to stay away from other ailments.
Respiratory health: Jaggery is a great source of food that can effectively fight various respiratory problems of the body. It can fight diseases such as bronchitis and asthma.
Body temperature: Jaggery helps to keep a normal body temperature. This is extremely beneficial for patients suffering from asthma since maintaining a steady body temperature is sacrosanct for patients suffering from this disease.

Jaggery (Gur) - 8 Amazing Reasons Why You Must Eat It!

Scabies is an infection of the skin that is caused by an incredibly tiny mite  Sarcoptes scabiei . They thrive on the surface of the epidermis and can survive up to two months. The outward symptoms include itchy, blister-like hives on the surface of the skin.
It is tremendously infectious and can easily be passed from one individual to another via skin contact. Usage of bedding or clothing that is infested may easily cause the mites to infect one.

Characteristic symptoms comprise of rashes and extreme itching. Areas of the body that get infected are:

Face
Hands
Neck
Soles of the feet
Armpits
Elbow
Buttocks
Waist
Homeopathic treatment

Arsenic album: This medication is used when the eruptions emerge on the knees. Eruptions are the numerous dry small pustules which are accompanied by a very strong burning and itching sensation.
Carbo veg: This is administered when the condition has a parched appearance almost all over the body, particularly bad on the extremities. The itching sensation gets worse at night or after undressing.
Hepar Sulph and Sepia: It is used when the rashes develop near the folds of the skin. The flare-ups are usually hard and ooze pus. Another situation that warrants the usage of this medicine is when the patient becomes extremely uncomfortable in cold environments.
Sulphur: The use of sulphur comes as an ultimate resort to curing this problem. It is the absolute remedy for persistent, neglected, stubborn, underlying cases of scabies.

Scabies - Role of Homeopathy in Treating it!

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