Migraine is the most severe forms of headaches. Migraine attacks usually include nausea, vomiting, and sensitivity to light along with the severe headaches, which are sometimes unbearable. If faced with this condition, there is only one way out to suffer through it, though pain medications do help manage the pain.

Being such a common condition, there is constant research being done about how to help people deal with migraines. In addition to popping pain killers, there is more than what a person can do to reduce the pain.

Identify the triggers: Those who have had migraine for a while would know what triggers the attack. Whether it is chocolates or eggs, get to know what can induce an attack, and if possible, stay away from it.
Stick to a schedule: Whether it is in terms of food or sleep, try and develop a routine and follow it.
Physical workout: Develop an exercise regime to cover at least 30 minutes of physical exercise. Most people see a dramatic difference with a regular exercise routine.
Bid goodbye to smoking: If you are a smoker, work at quitting this habit. It is one of the known triggers and also aggravates regular headaches.
Stress management: Whether you are going through physical or emotional stress, migraine attacks can become more frequent and severe. Manage physical stress by not sitting at the same location for prolonged periods and by doing small exercises to relax the shoulders, knees, and jaws. For emotional stress, identify what helps you relax and follow it. While deep breathing works for some, for others, it could be music. Whatever your relaxation technique may be, ensure that you follow it. Work on improving relationships that stress you out. A regular exercise routine and sleep pattern also helps in reducing physical stress.
Despite these methods, migraine attacks do happen. Follow the next few steps when you know you are getting an attack.

Stop your regular activities and find a calm environment for yourself. Let this place have less of light and sound as they can aggravate migraines.
Sleep if you are able to.
Go for a warm bath if possible.
Try hot or cold compresses, which can numb the senses and reduce the pain.
Have a caffeinated beverage as this will provides relief. Do not have it in excess as you will have hangover effects from the caffeine.
Use only those medications that were prescribed by your doctor. Do not experiment.
Lifestyle changes including exercise, diet, and stress management play a vital role in dealing with migraines.

Migraine - How To Deal With It?

Parkinson s disease is a disorder involving the nervous system. It can start with a mere tremor of one hand and advances to slow movement and stiffness. The face might show little no symptoms in the beginning but the speech might become slurred. With every passing day, the condition worsens. This condition has no permanent cure but the symptoms can be improved with proper medication.

What are the symptoms?
Some unmistakable symptoms include the following:

A sudden shaking of the limb. A sudden tremor of the hand is a very common symptom of this disease.
Stiffness of the muscles that can limit the range of motion and sharp pain.
The posture of the body might get compromised. Often balancing problems are witnessed among many patients.
There could be problems with speech leading to soft, slurry or quick speech. The speech in some cases can become monotonous devoid of inflexions.
Parkinson s disease can lead to slow movement and makes performing of simple tasks difficult.
Patients often find writing very difficult
What are the possible causes of Parkinson s disease?

Specific genetic mutation can lead to Parkinson s disease in folks who have a family history of Parkinson s disease. Certain variations of the gene increase the risk of this disease
Exposure to certain environmental factors or certain toxins can trigger Parkinson s disease in an individual.
Certain cells in the brain known as Lewy bodies can trigger Parkinson s disease.
A certain kind of protein cells within the brain known as alpha-synuclein can trigger the Parkinson s disease in an individual
What are the risk factors?

Heredity: Having an immediate family member or close relative suffering from Parkinson s disease can increase the risk of getting this disease in an individual
Age: Although not a prime risk factor, but an individual over the age of over 60 have an increased risk of getting this disease
Toxins: Exposure to pesticide or certain herbicide increase the risk of Parkinson s
Sex: Men are more likely to get Parkinson s disease than women
What is the medication for Parkinson s disease?

Carbidopa-levodopa: This is a natural chemical that gets passed to the brain and is converted to dopamine by the body. The benefits of this medication might reduce with increased symptoms.
Carbidopa-levodopa infusion: A popular drug in this category is known as the Duopa. It is administered directly into the small intestine in the form of gel through a feeding tube.
MAO-B inhibitors: Drugs from this group include rasagiline and selegiline. This is powerful medicine. Many patient experiences hallucination during the initial days of consuming these drugs.
Anticholinergics: This medication is mainly used to counter tremors of the limbs in the early stage of Parkinson s disease.

Parkinson's Disease - Know The Risks Involved!

Neurodevelopmental disorders refer to any impairment and disorder of the brain and nervous system growth and development. Disorder in the brain and nervous system can affect the emotional, physiological, psychological ability and overall timely development of a child. With advanced technology and continuous study in the medical field, one can now assess the neurodevelopment of his/her children. Neurodevelopmental Assessment concentrates on the overall growth and development of a child including his/her weaknesses and strengths. A complete developmental profile is generated with the help of various tests and examinations. This assessment is used to analyse the various developmental factors including social and communication skills, functional and motor skills, cognition and learning abilities, and language and speech development. Neurodevelopmental Assessment involves a team of child s close people including parents, guardians, and family members who help to understand the medical history if any. It helps doctors to provide appropriate ways to assist the child in his/ her growth and development.

Tests and Examinations

Tests for the Neurodevelopmental Assessment may vary from child to child depending upon their condition. But, there are usually some tests that are done to understand the overall development of the child. These tests may include speech tests, hearing tests, blood tests, physical examinations, and questionnaires, which may be given before or during the assessment process.

Assessment

The assessment processes and sessions may vary depending upon the need of the child. However, usually, there are three major sessions that help the pediatrician understand the concerns of the family and parents. These sessions include consulting about the detailed medical history of the child, understanding the problem and its possible cause, and providing proper ways and treatment options for the patient. 

In the first session, parents and guardians are asked about any medical concern they have and the medical examination of the child is carried out accordingly. A standardized assessment with the child will be carried out by a clinical psychologist and the parents and guardians are asked to complete a questionnaire for the assessment. Depending upon the age, questionnaire may be sent to school for teacher/s to complete.

The next session is usually led by language and speech therapist to discuss and understand the current language and speech concerns of the child. Previous assessments and medical examinations are taken into account to carry out further assessments. An occupational therapist will assess the child s ability to perform self-care activities and other tasks according to his/her age. The session may include the assessment of a child s motor skills and abilities and reflection on any probable sensory-based problems that may be affecting the child s occupational performance.

The last session mainly includes the discussion with the parents and guardians to help them understand the problem, its causes, and treatment options. If the child requires any further assessment or/and recommendations, then the parents are told about that too.

Takeaway
Neurodevelopmental Assessment of children is often performed on kids who do not show the developmental signs according to their age. Parents and guardians should not hesitate to consult their children to clinical psychologist and therapist as the early intervention and assessment can help in the timely growth and development of the children.

Neurodevelopmental Assessment (0-5 Years)  - What Should You Know?

A brain stroke can affect anyone at any point of time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements. 

What are the different types of strokes?
There are three main kinds of stroke: ischemic strokes, hemorrhagic strokes and transient ischemic attacks. The most common type of brain stroke is the ischemic stroke is caused by narrowing or blocking of arteries to the brain, which prevents the proper supply of blood to the brain. Sometimes it so happens that the blood clot that has formed elsewhere in the body have travelled via the blood vessels and has been trapped in the blood vessel which provides blood to the brain. When the supply of blood to a part of the brain is hindered, the tissue in that area dies off owing to lack of oxygen. The other variant of brain stroke is termed as hemorrhagic stroke is caused when the blood vessels in and around the brain burst or leak. Strokes need to be diagnosed and treated as quickly as possible in order to minimize brain damage.  Remembering the F.A.S.T. acronym can help with recognizing the onset of stroke (Face, Arms, Speed, Time - explained below). 

What are the common symptoms of a brain stroke?
The symptoms of the brain stroke are largely dependent on the area of the brain that has been affected. It can interfere with normal functioning, such as breathing and talking and other functions which human beings can perform without thinking such as eye movements or swallowing. Since all the signals from the brain as well as other parts of the body traverse through the brain stem, the interruption of blood flow often leads to numbness or paralysis in different parts of the body.

Who is likely to have a stroke?
Anyone is at a risk of developing brain stroke although ageing is directly proportional to the risk of having a stroke. Not only that an individual with a family history of brain stroke or transient ischemic attack is at a higher risk of developing stroke. People who have aged over 65 accounts for about 33 percent of all brain strokes. It is important to point here that individuals with high blood pressure, high blood sugar, cholesterol, cancer, autoimmune diseases and some blood disorders are at a higher risk of developing brain stroke.

There are a few factors which can increase the risk of developing stroke beyond any control. But there are certain lifestyle choices as well which aids in controlling the chances of being affected by stroke. It is crucial to refrain from long-term hormone replacement therapies as well as birth control pills, smoking, lack of physical activity, excessive use of alcohol and drug addiction. A brain stroke is a life-threatening medical condition, and when an individual has symptoms that resemble that of stroke, it is crucial to seek immediate medical help.

Treatment for stroke

Treatment depends on the type of stroke.
Ischemic strokes can be treated with 'clot-busting' drugs.
Hemorrhagic strokes can be treated with surgery to repair or block blood vessel weaknesses.
The most effective way to prevent strokes is through maintaining a healthy lifestyle.
What is TPA?
TPA is a thrombolytic or a  Clot Buster  drug. This clot buster is used to break-up the clot that is causing a blockage or disruption in the flow of blood to the brain and helps restore the blood flow to the area of the brain. It is given by intravenous (IV). This can be given only within 4.5 hrs of the onset of symptoms

Time is brain

Remember Every second Loss means brain cells die.
Rush to the nearest Stroke Centre whenever you experience such symptoms.
U can save the brain cells dying if you reach within 4.5 hrs by the CLOT BUSTER. 
Endovascular procedures 
Another treatment option is an endovascular procedure* called mechanical thrombectomy, strongly recommended, in which trained doctors try  removing a large blood clot by sending a wired-caged device called a stent retriever, to the site of the blocked blood vessel in the brain

Stroke prevention
The good news is that 80 percent of all strokes are preventable. It starts with managing key risk factors, including 

High blood pressure,
Cigarette smoking,
Diabetes
Atrial fibrillation and
Physical inactivity.
More than half of all strokes are caused by uncontrolled hypertension or high blood pressure, making it the most important risk factor to control. 
Rehabilitation
The best way to get better after a stroke is to start stroke rehabilitation ("rehab"). In stroke rehab, a team of health professionals works with you to regain skills you lost as the result of a stroke.

Brain Stroke - Things You Must Know!

A stroke, also called cerebrovascular accident (CVA), cerebrovascular insult(CVI), or brain attack, occurs when a part of the brain is deprived of blood flow. When the brain cells are deprived of oxygen they begin to die. When brain cells die, the functions controlled by that part of the brain also stops, which results in different types of disabilities among stroke survivors.

There are two types of strokes

Hemorrhagic
Ischemic stroke
The first is caused when a brain aneurysm or a weak blood vessel bursts. Most of the time, this type of stroke leads to death. The second one happens when a clot blocks the flow of blood to the brain. Patients suffering from stroke suffer from various side-effects, the most common ones being paralysis or loss of feeling in a certain part of the body, problem in understanding or talking and loss of vision in one side. The side-effects start showing up regularly after a person has had a stroke.

In certain conditions, blood flow to a certain part of the brain stops for only some time and hence the body suffers stroke like symptoms which only last a couple of hours before disappearing. This is known as a transient ischemic attack (TIA). Unfortunately, the effects of a stroke can be debilitating and also permanent. Hence its important to know the symptoms of a stroke and rush the patient to a doctor as soon as possible. Sometimes early treatment can save a lot of damage.

The primary symptoms of stroke are as follows:

Confusion and problems with talking and comprehension
Headache along with alteration of consciousness or vomiting
Numbness of the face, arms or legs, especially on one side of the body
Issue with seeing, in one or both eyes
Inability to walk with stability, including disrupted coordination
Problems with the bladder and bowel control
Acute depression
Body temperature fluctuates, and pain worsens with movement
Paralysis on one side of the body along with fatigue
Problem in expressing or controlling emotions
Risk Factors:

Hypertension
Diabetes
Increased Cholesterol
Smoking
Obesity
Sedentary Lifestyle
Diagnosis of stroke

Several tests are carried out to determine the type of stroke acquired. They are:

Physical examination, which involves observing the patient's overall condition.
Blood tests
CT scans
MRI scans
Cerebral angiogram
Echocardiograms
Stroke is a fatal brain disease and can cause permanent damage to your system so its best to check with your doctor to know how you can prevent it.

Brain Stroke - Factors That Can Lead To It!

Multiple Sclerosis is a condition of the immune system, where it attacks the central nervous system and destroys the protective sheath of nerve fibers. This is why, it is known as an autoimmune disease. It is a disabling disease for the spinal cord and the brain. If treatment is not begun in right earnest, the disease may damage the nervous system and disabled people.

However, there is no cure for Multiple Sclerosis in modern medicine. Doctors can at most reduce the pace of progression of the disease, but not halt it. Nevertheless, Ayurveda may have an answer to this dreaded disease.

Modern Treatment for Multiple Sclerosis:

Modern medicine focuses on speeding up recovery from episodes like pain in the body, electric-shock sensations during certain movements, tremors, problems with coordination, etc. Other aspects of treatment include slowing the progress of the disease and managing the symptoms of the disease. People who are afflicted with only mild symptoms usually don t need any treatment. However, for those who have severe symptoms like jerks, slurred speech, etc., Ayurveda may be the answer.

Ayurvedic Interpretation:

In Ayurveda, the malady is interpreted as an energy disorder. Practitioners consider this problem as one arising from improper digestion. Improper digestion leads to toxin formation. If the toxins are not removed, they accumulate in various tissues of the body. According to the tenets of Ayurveda, these toxins obstruct the movement of certain energies. This precipitates neuromuscular disorders.

Ayurvedic Remedy for Multiple Sclerosis:

Ayurvedic remedies for Multiple Sclerosis involve removing the toxins and restoring digestive capacity. It uses herbal remedies for that purpose. However, the task of removing the toxins is a comprehensive one. The toxins need to be eliminated from the tissues and at the same time they need to be prevented from accumulating in the tissues. This can be done by bringing in improvement in metabolism. In fact, this is the touchstone of Ayurvedic remedies for Multiple Sclerosis. Ayurvedic practitioners use Aloe Vera gel to detoxify and improve metabolism in patients suffering from Multiple Sclerosis. Natural minerals and vitamins of Aloe Vera also help in strengthening the immune system and putting a brake on its autoimmune activities.

Lifestyle Changes:

While various remedies help to expel toxins and prevent build-up toxins, patients need to bring in a change in their lifestyle in order to bring in long-standing improvements in digestive capacity and metabolism.

Dietary Habits:

Stuff like green tea has huge potential in prevention and treatment of Multiple Sclerosis and other neurodegenerative diseases. In fact, a certain chemical known as epigallocatechin-3-gallate has the ability to prevent the T-cells of immune system from attacking the nerve sheath.

Avoid stimulants like alcohol or coffee, fermented foods, peanuts, acidic foods, etc. One should also avoid or quit cigarettes.

Foods that are helpful are whole grains, almonds, Chlorella, Spirulina, Ghee, etc. Eating food which increases the metabolism and digestion of the body will also be helpful for this situation.

Conclusion:

While modern medicine does not have an answer to Multiple Sclerosis, Ayurveda offers a glimmer of hope. Patients need to bring in a comprehensive change in their lifestyle that includes improving lifestyles and taking specific food and drinks that help in fighting the disease. One should always consult a doctor if the symptoms are visible.

Multiple Sclerosis - What Should You Know?

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