What is Sore Throat?
A sore or dry throat is an unhealthy and painful scratchy feeling inside the throat which is coupled with pain while swallowing and can cause really bad irritation. A sore throat usually resolves on its own because it is a mild health problem.

Causes of Sore Throat-
A sore throat is caused by many important risk factors. Let us have a look at some of them:

Viral infection: It is the most common cause of a sore throat and several viruses are present which can result in a sore throat of many intensities.
Toxins like cigarettes, smoke or pollution can also lead to an acute sore throat because of the unhealthy chemicals present in these things.
A bad injury or infection in the throat can lead to a chronic sore throat. Sometimes when people should loudly for long periods also result in a sore throat because the tissues burn away of tear apart.
Gastroesophageal reflux disease also causes a sore throat when the acid from the stomach retreats back to the esophageal tract.
The development of cancer cells or tumor results in a sore throat and blocks the entire throat tract.
Treating a Sore Throat:
Sore throats are easily curable and sometimes they tend to go away on their own. Let us have a close look at the remedies:

Gargling with warm salt-water will hell you to get rid of sore throat because saltwater helps to wash away the viruses and germs.
Honey mixed in tea is an excellent detoxifier and helps your body and throat to get rid of the unnecessary foreign objects stuck in the tract.
Consuming fenugreek also helps in killing the bacterias which are causing the sore throat.
Chamomile tea is a proven relief during throat sores. It has anti-inflammatory and antioxidant abilities that help the throat to get relief and heal overtime.
Drink warm water or liquids which will constantly keep the throat wet and warm leading to the decline of the bacterias present.
Antibiotics can also be taken for 5-6 days if you think no other remedy is working in the right way. However, try not to give antibiotics to children of young age and stick to home remedies. 

Sore Throat - What Causes It?

Most people go through the experience of getting up in the morning feeling lousy along with a heavy headedness which lingers on all through the day. You may believe that you are getting cold, but you realize that the medications of the common cold are not able to mitigate your symptoms. That s because you are being affected with sinusitis which needs comprehensive treatment.

What is sinusitis?
Sinuses are hollow spaces in the body which have their opening in the nose for the exchange of air and mucus, and each sinus is joined with the nasal passage with the help of continuous mucous membrane. This means that anything which leads to a swelling in the nose including an infection or allergic reaction or immune reaction can affect these sinuses. It results in an intense pain of sinus attack as air is prevented from entering into the nasal sinus because of the swollen membrane. It can also lead to other symptoms such as a runny nose along with nasal congestion, tiredness, fever and severe cough.

How to get rid of sinusitis?
Even though there are endless numbers of medications which can help you control the symptoms of sinusitis, you will be surprised to know that it can also be effectively treated through the Unani medicines without any side effects. If you are suffering from acute sinus pain, you can inhale steam with holy basil five to six times a day. You may require this treatment for several weeks to years together as per the level of suffering. Practicing breathing techniques can also aid in draining out pollutants from the sinus cavities.

Besides practicing these effective procedures, it is recommended to see a Unani medicine expert who can evaluate your unique physical condition and set a treatment plan to relieve your condition. This particular system has got its name from a region in Greece called Unan. The system of Unani medicine is based on several kinds of research, and it incorporates a huge number of drugs from notable medical systems like Siddha and Ayurveda.

How does the Unani system of medicine work to treat sinusitis?
According to the Unani system of medicine, it is important to find out the reason behind the ailment to treating the ailment from its roots. A person gets affected by different diseases including sinusitis due to the surrounding conditions. Therefore, it is important to strike a balance between human body and environment. Pollution also makes the body weaker, and medicines bring about a host of unwanted side effects. On the other hand, the medicine aids in collecting the factors which have contributed to causing the disease. The natural forces in the body together with the Unani medicines help in removing the ailments which, in turn, manage the symptoms of sinusitis.

So, if you are suffering from intense sinusitis and no treatment has helped your condition, then you should consider Unani medications without further delay. It would take some time to uproot the condition, but it is possible to get rid of the condition by following the instructions of your expert diligently.

Best Unani Medicine for Sinusitis Treatment

Vertigo is marked by a feeling of dizziness and disorientation. This feeling could be so bad that even standing up makes a person feel lightheaded. Vertigo can even make a person feel nauseous. 

The five most common causes of vertigo are:

Meniere s disease: Meniere s disease is a condition that affects the inner ear. It is marked by a buildup of fluid in the inner ear as a result of a viral infection, allergies or an injury to the ear. Along with dizziness, it can also cause a ringing noise in the ears, the feeling of having plugged ears and hearing loss. Vertigo caused by Meniere s disease can last for months.
Benign Paroxysmal Positional Vertigo (BPPV): This is one of the most common triggers of vertigo. This condition is caused by small crystals that break free and float in the inner ear canals. These canals are known as semicircular canals. Vertigo caused by BPPV is usually short-lived and relieves itself is a few minutes. Moving the head in a certain way or jerky movements can trigger vertigo in such cases. The exact cause of this condition is not clear but it has been often associated with severe head trauma.
Labyrinthitis: This condition is also known as vestibular neuritis. It is marked by swelling and irritation of the two vestibular nerves in the inner ear canal. Labyrinthitis may be caused by a viral infection or an inner ear infection. In such cases, vertigo may be accompanied by hearing loss. Older adults are at the highest risk of this condition.
Vitamin B12 Deficiency: A simple vitamin deficiency can also cause vertigo and dizziness. Vitamin B12 helps prevent anaemia and keeps nerves and blood cells healthy. Low levels of this vitamin can cause neurological problems that in turn cause vertigo. This is because vitamin deficiencies reduce blood pressure and blood flow to the brain. A simple blood test can help check Vitamin B1 levels and identify a deficiency. Some of the best sources of vitamin B12 are dairy products, meats and fortified cereals.
Dehydration: 60% of the human body mass is water. Water plays a number of roles in the human body. One of the most important functions of water is the circulation of nutrients in the body and blood flow. Thus, even mild dehydration can make a person feel dizzy and nauseous. This type of vertigo may be relieved by drinking copious amounts of fluids. 

Vertigo - 5 Most Common Problems That Can Lead To It!

Sinuses are cavities in our skull behind the nose which spread out in a pattern. These cavities are lined with tissues and mucosal membranes and are essential for our breathing process. Sinusitis is a condition where the tissues within the cavities become inflamed which results in the sinus cavities being blocked due to a buildup of fluid.

What are the conditions that can lead to sinusitis?
Some of the conditions that can cause nasal polyps are explained as follows:

Nasal polyps are small growths of tissue within the lining of the nose which may block the sinuses, resulting in sinusitis.
Common cold is also a culprit which may result in sinusitis
If your septum or the bridge between the holes of the nose is deviated (this condition is referred to as a deviated septum), you may be prone to developing sinusitis.
The lining of the nose may swell in a condition known as allergic rhinitis and cause sinusitis as well.
Types of sinusitis
There are multiple types of sinusitis which may affect people and also on how long they last. The various types of sinusitis are explained below:

Acute sinusitis: This is the most common form of sinusitis that lasts usually between 2 to 4 weeks. It starts with a cold, blocked nose and turns into facial pain that usually starts very suddenly.
Chronic sinusitis: This is a form of sinus infection which can have a debilitating effect on your life and may last for 12 weeks or longer.
Sub-acute sinusitis: This is somewhere between acute and chronic sinusitis and may last from anywhere between 4 to 12 weeks.
Recurrent sinusitis: This form of sinus infections tend to be a variation of acute or sub-acute sinusitis which tends to occur multiple times a year.
Symptoms of sinusitis
The manifestation of the symptoms of sinusitis may be different from person to person and also on the type of sinusitis you are suffering from. However, there are some generic symptoms that are common to all forms which are mentioned as follows:

Smelling senses may be dulled
Facial pain
Congestion accompanied by a cough
Nose may be blocked, stuffy and may also be runny
Other symptoms may also include bad breath, fatigue, or even dental pain
Nasal cavity may have pus and it may drain from time to time
It is best to consult a doctor quickly, if you have been having any of these symptoms. The doctor can prescribe nasal decongestants and antibiotics which can help. If you have chronic or recurrent sinusitis, then more aggressive and advanced treatments may be required.

Sinusitis - Conditions That Lead to It!

One of the irritating conditions that can affect the mouth of a person is sores, which can be quite painful. These sores can affect anyone of any age group or gender. Sores may make it difficult for a person to eat, speak or even swallow. Here are a few ways through which you can get rid of mouth sores quickly or at least alleviate the symptoms to lessen the pain:

1. Topical Products - There are various types of creams and lotions which are available in the market as over the counter drugs for treating or at least lessening the symptoms of mouth sores. Some of the common chemicals used to treat the sores are Fluocinonide, Benzocaine and Hydrogen peroxide.

2. Food and nutritional supplements - In many cases the sores are caused within the body due to deficiency of nutrients such as Zinc, Vitamin B12 or B6 and the doctor may prescribe special medications to supplement the need for those within the body.

3. Rinses - Certain special types of oral rinses are prescribed by the doctors when treating mouth sores. Most of the rinses prescribed by the doctors have a steroid, namely dexamethasone, which proves to be effective in the treatment of mouth sores.

4. Cauterizing or destroying sores - In certain cases where topical or oral treatments haven't worked it may be necessary to correct it by cauterizing or using a special device to burn and destroy the sore so that new tissues can grow in its place.

5. Oral medications - Certain oral medications may be prescribed for sores which are caused due to underlying physical conditions such as ulcers.

6. Avoiding spicy food - Spicy foods are also a leading cause for canker sores as it may cause chemical imbalances within the stomach as well as inside the mouth and hence should be avoided as much as possible.

7. Improving general oral hygiene - Regular brushing, flossing, and proper oral care will definitely reduce the chances of getting oral sores.

7 Ways to Get Rid of Mouth Sores

Ringing in the ears, medically called Tinnitus, is a condition in which the individual hears a certain sound continuously in the ears.

The nature of this sound varies with different individuals. The sound may be whistling, buzzing or bell-like; it might be low or high; seeming to come from a far point or from inside of one's body.

Tinnitus in most cases is subjective where only the affected individual is able to hear the sounds. In some cases, the condition might also be objective wherein the doctor/examiner might be able to hear the sounds on examining.

Understanding the most common cause:

The process of sound waves travelling from the ear to the brain is facilitated by hair cells. When these hair cells are damaged, the brain does not receive signals which cause dysfunction in the activity of neurons. This dysfunctional neuron activity results in the illusion of sounds in the said individual. This illusion is referred to as Tinnitus.

Other causes that might result in Tinnitus are:

Damage around the hearing sections of the brain also might result in ringing sounds / tinnitus. Excessive noise might result into Tinnitus and if not prevented might even progress to hearing loss. There are also some drugs that may cause or worsen the condition.

When to seek help:

In the case of a sudden episode of Tinnitus, it may be associated with hearing loss. Such an episode should be followed by visiting the doctor immediately to prevent any further damage.

Sometimes, the ringing sound occurs rhythmically with your heart beat. It might be because of a pulsating blood vessel and/or because of a sudden hike in blood pressure. This condition would also be relatively easy to cure if reported immediately to the doctor.

If ringing sound occurs with a certain movement, it might be associated with stroke in some cases. In such incidents, conveying the exact symptoms and seeking help sooner would help in treating the underlying cause effectively.

With the first episode of Tinnitus, a regular medication that you intake should be shown to the doctor to rule out medication as the cause or to discontinue a certain medication if found to the causative agent.

Ringing In Ears - What Does it Mean and When to Seek Help

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