5 common myths on dandruff you?ve probably fallen for

Dandruff is not only an embarrassing condition but also a major cause for hairfall and hair weakening. It is estimated to affect as many as one in five individuals in india. Even though this is such a common issue, there?s still heaps of misleading conceptions about dandruff.

Myth1: ?all flakes in your hair is dandruff?

Fact: sometimes flakes are only a consequence of dry skin on your scalp. While the difference between dryness and dandruff might be unclear to the common individual, medical experts do make a distinction between the two. If your flakes are relatively small and white, chances are you?re dealing with a dry scalp - dandruff flakes tend to be larger and yellowish in colour.

Myth 2: ?dandruff is contagious?

Fact: dandruff is not something that you can catch from someone else. The fungal bacteria that can lead to the appearance of dandruff are present on everybody?s scalp, which means all our scalps are naturally predisposed to the condition.

Myth 3: ?dandruff results from bad hygiene?

Fact: while regular shampooing can help keep dandruff under control, this condition does not stem from a lack of hygiene?even the most diligent hair washers can find themselves suffering from it. This is because dandruff is caused by various components, which include a characteristic overproduction of hair oil or an excess of parasitic microorganisms that live normally on our scalps.

Myth 4: ?dandruff only occurs on the scalp?

Fact: it's true that your scalp is the most widely recognised spot to experience dandruff, yet it's by all account not the only possibility. A few individuals additionally observe that areas such as the eyebrows, ears, and around the nose are inclined to flaking too.

Myth 5: ?dandruff can cause hair fall?

Fact: hair fall is at some point connected with dandruff and an irritated scalp; however, these conditions are not mutually exclusive. Hair fall is not brought about by dandruff, but rather might be prompted by the incessant need to scratch a bothersome scalp. When we scratch our heads, the activity causes breakage in the hair. The root cause of hair fall includes anxiety, diet and the overall health of your scalp.

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5 Common Myths about DANDRUFF Busted!

Dandruff is one of those uncalled for hair conditions we all have trouble dealing with. It not just takes our self confidence down but also acts as a trigger to a number of scalp problems that we might face in the future. But, it is not as if one has to go through an expensive salon treatment to get rid of the unwanted dandruff. Basic hygiene and a few good rules could be effective in treating the irritable condition of dandruff. Here are a few:

Coconut oil: This oil is supposed to have anti fungal properties and also keeps the scalp from getting itchy. For best results, mix coconut oil with lemon and rub it in the scalp gently. Leave for some time and then again wash the hair. This should be done at least three times in a week to get rid of dandruff.
Vinegar: It is one of the other ingredients that are a proven anti-dandruff. Application of fungus helps to kill the fungi and bacteria associated to dandruff. Vinegar is rich in acidic content and thus reduces flaking a great deal. White vinegar and water should be mixed in equal proportions and applied to hair thoroughly. Leave it for some time and wash the hair thoroughly. Follow this for three times a week for best results.
Neem: Ancient herbs hold relevance till today. The medicinal and cooling properties of Neem are a great remedy for treating dandruff. Nature is the best way to go and Neem has been a tested element for all skin ailments and same applies to the fungi that accumulate as the result of flakes. Boil Neem leaves in water and use the broth to wash hair.
Garlic: A lot of people seem to avoid garlic on their hair because of the pungent smell associated to it. However, the medicinal properties of garlic are too many to be overlooked. The benefits of raw and crushed garlic are too many to be listed and have been tested since a long time. For best results, pound garlic cloves with water and wash your hair with the liquid. And for the smell, you could add honey and ginger to the mixture.
Yogurt: Perhaps the most common method used for treating dandruff since a long time. Yogurt continues to win our trust every time. This is simple as it could get. Apply yogurt to the scalp and leave it for some time. Then wash the yogurt after around an hour and use a mild shampoo to wash off the hair. Repeat the procedure for at least two days a week.

Top 5 Home Remedies To Treat The Irritable Condition Of Dandruff

5 simple ways to prevent dandruff in winter

Dandruff is becoming increasingly common. This scalp condition can exacerbate in winter since the humidity of the air around you decreases, which results in dry skin and an itchy scalp. But there are certain ways in which you can prevent the onset of dandruff during winters. Read on to find out.

1. Wash your hair with lukewarm water
You may find a shower with hot water a great way to start your day, but unfortunately, it has a negative effect on your scalp. Hot water baths are responsible for scalp irritation and effectively increase inflammation, which ultimately leads to the occurrence of dandruff. So, always opt for lukewarm water to wash your hair in order to maintain the natural moisture level of your scalp.

2. Give your scalp a coconut oil massage
Make it a habit to massage your scalp with 3-5 tablespoons of coconut oil before sleeping at night. Rinse away the oil the following morning using a gentle shampoo. Regularly following this remedy proves to be beneficial in keeping dandruff away from your scalp.

3. Watch your diet
You can ensure that your scalp remains healthy during winters by including moderate amounts of vitamin b, omega 3 fatty acids and zinc in your diet. To get these nutrients eat foods like walnuts, leafy vegetable, and eggs etc. These foods can help in keeping your scalp hydrated, thus preventing the occurrence of dandruff.

4. Stay away from hair styling products
Winter robs away the moisture from your scalp, which makes it highly vulnerable to damage on exposure to harsh chemicals. Most hair styling products (such as hair colours) contain strong chemicals, and if you use them frequently during the winters, you may end up having an itchy scalp resulting in dandruff later.

5. Use conditioners and shampoos containing tea tree oil
Hair care products like shampoos and conditioners made of tea tree oil help in restoring moisture to your scalp, which in turn stops dandruff from occurring. Alternatively, giving your scalp a tea tree oil massage two times every week works wonders for your hair and keeps dandruff at bay.

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Seeing a Sudden Rise in DANDRUFF? Here?s What You Need To Do!

Dandruff is a typical scalp condition, which happens when the bacteria on your skin congest because of stress, hormonal imbalance or changes in your eating routine. As they shed off, they leave small white chips or flakes in your hair and on your shoulders, which in turn causes more anxiety and irritation.

Dandruff can decrease in winter since the flakes or pieces are not really brought on by frosty, dry air. The main cause is an excess of malassezia bacteria. Dandruff is not a serious health condition, but sufferers make a special effort to keep the flakes from falling. Managing dandruff in winters can be tough. However, here are a few methods to cure dandruff.

Tips to help you manage it

Get into a warm shower. Apply a quarter of the special dandruff cleanser or shampoo to your palm. Smudge the cleanser through your hair, concentrating on the scalp region. Give the cleanser a chance to sit for five minutes so that it works properly and after that, flush it out. Wash your hair once every day with the dandruff cleanser.
Wet your hair once you are in the shower and pour three tablespoons of heated baking soda onto your hand. Rub the heated baking soda on your scalp using delicate and gentle movements to get rid of the dead skin and sleek flakes. Wash your hair with warm water.
Pour two tablespoons of lemon juice onto your scalp and rub it using your fingers. Rinse your hair with warm water. Mix one teaspoon of lemon juice with some water and pour it over your head. Try not to wash out the last lemon-juice application.
Pour one to two tablespoons of table salt in your hand and back the salt delicately into your scalp to remove up the dead skin. Rinse your hair with water to expel the salt, and then wash your hair well with warm water, using a quarter of the cleanser. Apply conditioner if needed.
Walk or sit outside in the sun for 20 to 30 minutes every day. A few people find that the ultra-violet beams from the sun lessen dandruff in the winter months. Keep in mind to wear sunscreen.
Exfoliate your scalp. You swamp off dead skin cells with body scours. A similar idea can be used on your scalp. Once every week, apply a special exfoliating scalp cover on your head before applying the cleanser. It targets the bacteria and tenderly lifts away the dead cells, while calming your scalp in the meantime.
Switch up your shower schedule. Consistency is key when you are attempting to battle dandruff. Do not hope to get rid of your dandruff by using the cleanser once. In spite of the fact that you will see a prompt change after using it once, you need to utilize it twice every week to see longlasting results.

Dandruff In Winters - 7 Quick Ways You Can Manage It!

Should You Oil Hair If You Got Dandruff?

You're said to suffer from the problem of dandruff when the skin renewal cycle of your scalp accelerates all of a sudden. This brings about the development of patches of dead skin on your scalp surface and the resultant dry, skin flakes called dandruff.

The causes of this very common problem can be:

- Not shampooing your hair regularly can cause skin cells and oils to build up in the scalp leading to the outbreak of dandruff.

- Having dry skin can also cause dandruff to develop, which are less oily and smaller in nature.

- Even irritated oily skin, more commonly known as seborrheic dermatitis can cause you to suffer from these white skin flakes. The problem can be easily identified by its distinguishing yellow or white flakes over the red greasy skin surface.

- Sensitivity to certain hair care products and the presence of Malassezia (a type of fungus) are other causes that can lead to dandruff problems.

How to keep dandruff problems at bay?

Having poor scalp hygiene as well as the lack of proper scalp conditioning can cause dandruff to occur. Thus, proper conditioning of your scalp is vital for fighting the flakes that form on your head. Oiling your hair is the most effective measure that you can take against this scalp problem. While the ideal time to do this is at night so that you can wash it off the next morning, one should also remember that hair oil shouldn't be left on the hair for over 24 hours. 

Additionally, dry scalp makes it very easy for dandruff to develop as the oil-secreting glands found in the scalp's epidermal layers produce low or no natural oil. Application of oil helps in keeping the scalp nourished as well as enables glands to produce oil. But leaving it on for more than the recommended hours can intensify your dandruff problem and further accelerate the hair fall process.




Should You Oil Hair When You Have Dandruff Problem?

Dandruff is a very common hair condition which affects the hair follicles and the scalp of thousands of people. Dandruff tends to weaken the hair strands and also causes numerous hair related problems. White flakes in small numbers are not an issue to be considered because the dried out cells tend to fall off that way. But when you see that the white flakes are increasing at a rapid rate, you should understand that you have the problem of Dandruff.

So, how are you going to get rid of this? Ayurveda can be the best way to treat such a problem. Different Ayurvedic remedies have been helping people to get rid of dandruff in a very natural way without any kind of side effects. So, let us have a look at some brilliant ways in which Ayurveda can help you.
Camphor with coconut oil
A small amount of camphor with coconut oil has been helping people to get rid of dandruff for a very long time. Using this mixture will help you to get rid of dandruff and also cool down your scalp.

Lemon with coconut oil
Lemon is a very common ingredient which is used to treat dandruff. So, if you mix lemon juice with coconut oil and apply it on your scalp then you will get rid of dandruff in a very natural way. Apply this oil regularly before you take a bath and you will see some amazing benefits.

Neem leaves with lemon 
Neem is one of the most important Ayurvedic ingredient. Take some neem leaves and turn them into a paste and mix this with some lemon juice. Apply this paste on your scalp and keep it for some time for around 30 minutes. You will see brilliant results within a week or two if you apply this every day.

Fenugreek seeds 
Fenugreek is also a brilliant Ayurvedic ingredient, if used the right way, can provide you with some amazing results. Soak some fenugreek seeds overnight in water and then turn it into a paste. After this apply the paste on your scalp for around 20 to 25 minutes and wash it off. It will not only help you to get rid of dandruff but also increase the strength of your hair follicles.

Amla paste 
You might have heard that consuming amla is beneficial for your health. It is a brilliant dose of antioxidants and also gives your metabolism a much-needed boost. But amla can also help you get rid of dandruff effectively. Make some paste out of Amla powder and apply it on your scalp for 15-20 minutes before you wash it. This will help your scalp to detoxify and remove all dandruff.

So these are some of the best ayurvedic ways which can help you get rid of dandruff from your scalp. Ayurvedic remedies do not have any kind of side effects and therefore, you can choose any of these processes to have a dandruff-free scalp.

Ayurvedic Ways Of Maintaining Dandruff-Free Scalp!

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