Seborrhea or dandruff can be a very distressing as well as an embarrassing problem. Dandruff, primarily caused due to dryness, refers to the white flakes that fall off your scalp. The problem of dandruff is common for both men and women, irrespective of age. Dandruff is such a problem that cannot be cured easily but can only be controlled. There are many remedies for controlling dandruff.

Eight such remedies are mentioned below:

1. Use anti- dandruff hair care products: using anti-dandruff shampoos and conditioners can help you to control your problem of dandruff.
2. Avoid oiling your hair on a regular basis: dandruff, at times, tends to increase if your scalp is excessively oily. So, to avoid it, try not to oil your hair regularly. Also, if you have an oily scalp, make sure to use the correct hair care products to control the problem.
3. Apply lemon juice: lemon juice is known to be a very effective remedy for treating dandruff naturally. Apply lemon juice all over your scalp to combat the problem of dandruff.
4. Baking soda: baking soda is an effective remedy. Baking soda helps to reduce the excess oil on your scalp
5. Use virgin olive oil: massage warm virgin olive oil on your scalp, this can help you to reduce your problem of dandruff to some extent.
6. Include more vitamins in your diet: a healthy diet can help you to deal with your problem of dandruff more efficiently.
7. Mental stress: reducing your mental stress can help you to control dandruff, since most hair problems occur due to stress or stress related problems.
8. Use the right comb: try using an appropriate comb for your hair. If the comb hurts your scalp, then the skin of your scalp may turn flakier resulting in more dandruff.
Following the above mentioned tips can help you to deal with your problem of dandruff efficiently. If you are unable to control dandruff, you should not ignore it and consider visiting a dermatologist for further advice.

8 Remedies to Treat Dandruff

Dandruff isn't just a social embarrassment, but may also give you certain pointers about your general hair health as well. Let's look at some facts regarding dandruff and how it may affect the health of your hair.
Causes of dandruff

The cause for dandruff is usually stated to be a dry scalp, which is not entirely true. Dandruff could be caused by a host of reasons and rather than being a problem, it could be a symptom of other problems with hair health. Let's look at some of the causes:

1. Yeast problems on your scalp: If you suffer from extreme dandruff problems during the winter months, it is likely that it is due to the buildup of yeast on your head. Yeast may build up during the winter months and it usually gets resolved when temperatures rise during the summer months.

2. Not maintaining your hair regularly: This may come as a surprising element as brushing helps in removing dandruff from your scalp. If you have short hair and don't brush your hair regularly, chances of getting dandruff increase more so. Shampooing also has a similar effect and thus if you don't keep your hair clean, it might end up causing more dandruff.

3. Conditions such as Seborrheic dermatitis or other diseases: Dandruff may well be a manifestation of symptoms for other health problems within your body. For example, Seborrheic dermatitis is a condition which may cause your scalp to be irritated and oily and in turn, cause more dandruff. It could also mean you have a Malassezia problem. Malassezia is a fungus that naturally lives in our hair and feeds on the oil, but an overgrowth of these might result in dandruff as well.

4. Lifestyle issues such as diet and stress: If you follow a poor diet, mostly consisting of junk and fried foods, and also have a lot of stress, then it may lead to dandruff. In such cases, topical medications or treatments might not work. You will need to correct it by making changes in your lifestyle, one of them following a healthy diet

In all of these cases, it is not just a specific problem, but a symptom of a larger problem that needs to be resolved. Treating the underlying problems will ensure that dandruff goes away too.

Common Factors that Cause Dandruff

5 common myths on dandruff you?ve probably fallen for

Dandruff is not only an embarrassing condition but also a major cause for hairfall and hair weakening. It is estimated to affect as many as one in five individuals in india. Even though this is such a common issue, there?s still heaps of misleading conceptions about dandruff.

Myth1: ?all flakes in your hair is dandruff?

Fact: sometimes flakes are only a consequence of dry skin on your scalp. While the difference between dryness and dandruff might be unclear to the common individual, medical experts do make a distinction between the two. If your flakes are relatively small and white, chances are you?re dealing with a dry scalp - dandruff flakes tend to be larger and yellowish in colour.

Myth 2: ?dandruff is contagious?

Fact: dandruff is not something that you can catch from someone else. The fungal bacteria that can lead to the appearance of dandruff are present on everybody?s scalp, which means all our scalps are naturally predisposed to the condition.

Myth 3: ?dandruff results from bad hygiene?

Fact: while regular shampooing can help keep dandruff under control, this condition does not stem from a lack of hygiene?even the most diligent hair washers can find themselves suffering from it. This is because dandruff is caused by various components, which include a characteristic overproduction of hair oil or an excess of parasitic microorganisms that live normally on our scalps.

Myth 4: ?dandruff only occurs on the scalp?

Fact: it's true that your scalp is the most widely recognised spot to experience dandruff, yet it's by all account not the only possibility. A few individuals additionally observe that areas such as the eyebrows, ears, and around the nose are inclined to flaking too.

Myth 5: ?dandruff can cause hair fall?

Fact: hair fall is at some point connected with dandruff and an irritated scalp; however, these conditions are not mutually exclusive. Hair fall is not brought about by dandruff, but rather might be prompted by the incessant need to scratch a bothersome scalp. When we scratch our heads, the activity causes breakage in the hair. The root cause of hair fall includes anxiety, diet and the overall health of your scalp.

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5 Common Myths about DANDRUFF Busted!

Do you know that dandruff causes acne?

Acne is a skin condition that happens when pores get clogged with dead skin cells and oil, giving rise to pimples. It can be caused by numerous reasons like hormonal changes, improper diet, stress, consumption of specific drugs, excessive use of cosmetic products etc. In addition to these factors, acne can be caused by dandruff too, which may not be known to most of you. It has been observed that people who suffer from dandruff problems are more prone to getting pimples.

How does dandruff cause acne?

Dandruff has been associated with presence of yeast or fungi, it is also associated with abnormal skin ultrastructure. Dandruff makes the skin on your scalp flaky. These dry flakes of skin are often responsible for clogging the pores on your face, mostly affecting your forehead. In this way, dandruff triggers appearance of acne and can worsen the condition of your skin if you already have pimples. Though acne is more common among teenagers, acne due to dandruff is mostly experienced by people above the age of 20.

How can you prevent acne due to dandruff?

Eradicating dandruff from your scalp is the best way to prevent acne breakouts on your skin due to dandruff. Here are some simple ways to keep acne due to dandruff away from your skin.

1. Ensure that your hair stays off your face

Keeping hair off your face will ensure that dandruff doesn't come in contact with your skin and clog pores, preventing pimples. For this, you can use hair bands or tie your hair in a ponytail or braid.

2. Brush your hair at least twice a day

Brushing your hair at least two times a day will ensure that the dead cells on your scalp are removed and don't get a chance to clog pores. This option is highly beneficial in getting rid of acne caused by dandruff.

3. Use medicated anti-dandruff shampoo

Topical medicated solutions like a medicated shampoo should be used as a treatment. Short contact period of shampoo with scalp is important for more benefit. Good conditioner should also be used after head wash with shampoo.

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Ways To Get Rid Of Acne Due To Dandruff!! 

Dandruff is a very common hair condition which affects the hair follicles and the scalp of thousands of people. Dandruff tends to weaken the hair strands and also causes numerous hair related problems. White flakes in small numbers are not an issue to be considered because the dried out cells tend to fall off that way. But when you see that the white flakes are increasing at a rapid rate, you should understand that you have the problem of Dandruff.

So, how are you going to get rid of this? Ayurveda can be the best way to treat such a problem. Different Ayurvedic remedies have been helping people to get rid of dandruff in a very natural way without any kind of side effects. So, let us have a look at some brilliant ways in which Ayurveda can help you.
Camphor with coconut oil
A small amount of camphor with coconut oil has been helping people to get rid of dandruff for a very long time. Using this mixture will help you to get rid of dandruff and also cool down your scalp.

Lemon with coconut oil
Lemon is a very common ingredient which is used to treat dandruff. So, if you mix lemon juice with coconut oil and apply it on your scalp then you will get rid of dandruff in a very natural way. Apply this oil regularly before you take a bath and you will see some amazing benefits.

Neem leaves with lemon 
Neem is one of the most important Ayurvedic ingredient. Take some neem leaves and turn them into a paste and mix this with some lemon juice. Apply this paste on your scalp and keep it for some time for around 30 minutes. You will see brilliant results within a week or two if you apply this every day.

Fenugreek seeds 
Fenugreek is also a brilliant Ayurvedic ingredient, if used the right way, can provide you with some amazing results. Soak some fenugreek seeds overnight in water and then turn it into a paste. After this apply the paste on your scalp for around 20 to 25 minutes and wash it off. It will not only help you to get rid of dandruff but also increase the strength of your hair follicles.

Amla paste 
You might have heard that consuming amla is beneficial for your health. It is a brilliant dose of antioxidants and also gives your metabolism a much-needed boost. But amla can also help you get rid of dandruff effectively. Make some paste out of Amla powder and apply it on your scalp for 15-20 minutes before you wash it. This will help your scalp to detoxify and remove all dandruff.

So these are some of the best ayurvedic ways which can help you get rid of dandruff from your scalp. Ayurvedic remedies do not have any kind of side effects and therefore, you can choose any of these processes to have a dandruff-free scalp.

Ayurvedic Ways Of Maintaining Dandruff-Free Scalp!

Should You Oil Hair If You Got Dandruff?

You're said to suffer from the problem of dandruff when the skin renewal cycle of your scalp accelerates all of a sudden. This brings about the development of patches of dead skin on your scalp surface and the resultant dry, skin flakes called dandruff.

The causes of this very common problem can be:

- Not shampooing your hair regularly can cause skin cells and oils to build up in the scalp leading to the outbreak of dandruff.

- Having dry skin can also cause dandruff to develop, which are less oily and smaller in nature.

- Even irritated oily skin, more commonly known as seborrheic dermatitis can cause you to suffer from these white skin flakes. The problem can be easily identified by its distinguishing yellow or white flakes over the red greasy skin surface.

- Sensitivity to certain hair care products and the presence of Malassezia (a type of fungus) are other causes that can lead to dandruff problems.

How to keep dandruff problems at bay?

Having poor scalp hygiene as well as the lack of proper scalp conditioning can cause dandruff to occur. Thus, proper conditioning of your scalp is vital for fighting the flakes that form on your head. Oiling your hair is the most effective measure that you can take against this scalp problem. While the ideal time to do this is at night so that you can wash it off the next morning, one should also remember that hair oil shouldn't be left on the hair for over 24 hours. 

Additionally, dry scalp makes it very easy for dandruff to develop as the oil-secreting glands found in the scalp's epidermal layers produce low or no natural oil. Application of oil helps in keeping the scalp nourished as well as enables glands to produce oil. But leaving it on for more than the recommended hours can intensify your dandruff problem and further accelerate the hair fall process.




Should You Oil Hair When You Have Dandruff Problem?

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