How Garlic CURES Bad Breath

It’s a little known fact that Garlic is very effective when it comes to battling bad breath. Garlic is a natural cleanser and an antibiotic. It helps the body to push out the decaying food particles stuck to the intestinal walls while also killing the harmful bacterium present therein. Food stuck in your gut generally makes your breath smell foul. It’s your body’s way of telling you to clean your stomach. 

To get rid of bad breath, simply mince 3-5 cloves of Garlic and swallow with a small glass of milk. You can also add a pinch of parsley to the mix for added effectiveness.

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Surprise! Garlic CURES Bad Breath.

The smile is the first thing we notice about a person, and more than anything else, it reveals the teeth first. We all yearn for that set of perfectly aligned teeth that are pearly white in color. However, this is not a reality in all people.

Due to various reasons, the teeth are not always bright and white. In some cases, the high fluoride content in the water can lead to fluorosis, which causes irregular patches on the teeth. Chewing tobacco and smoking are another reason for teeth discoloration, ranging from yellow to brown to black. The most inevitable of all reasons is ageing, where they naturally change to a darker shade of yellow. However, dental technology has also improved to come up with various solutions, so that the dream for that set of pearly whites can be made a reality.

Bleaching is by far the most commonly used method for teeth whitening. The tooth has an outer layer called enamel, a next layer called dentin, and a final inner layer called the pulp. The enamel contains organic particles that give the tooth its color, and the bleach material attacks these organic particles and thereby removes the stains.

It is always advisable to use tooth bleaching under the supervision of a dentist. A thorough examination and diagnosis is required before deciding on one of the two modes of bleaching.
1. In-office bleaching: This involves use of whitening gels that are not available over the counter. The gel is applied on the discolored portions of the teeth to leave a whiter tooth behind after the stipulated time.
2. Home bleaching: In cases where more regular application is desired, the patient is given a kit which has customized trays and the whitening gel. The patient is educated on a schedule including how and when to apply the gel and instructions for this application.

In addition, for minor discolorations, there are other options as below:
1. Whitening strips: These strips are similar to adhesive bandage and contain the bleaching agent. They are applied onto the tooth and left for usually about 30 minutes to take effect.
2. Brush-on whitening: These gels are applied directly on the tooth and left for a while or overnight if required.
3. Whitening chewing gum: For the chewing gum lovers, this could be an option. These chewing gums are similar to any chewing gum but include bleaching agents.

Side effects: Sensitivity and gum irritation are the two common side effects of bleaching. This could be either from the chemical or the trays that are used. The need to repeat the treatment again is another shortcoming. Repeated visits to the dentist may be needed once or twice a year to maintain the pearly white smile!

Bleaching for Extra White Teeth

A missing tooth can be responsible for causing different health issues. Along with these, a person loses his ability of chewing with missing teeth, develop problems related to speaking and his overall facial appearance also gets affected.

In case of a missing tooth or several missing teeth, it is best advised to get dentures fitted. Dentures are false teeth, which are fitted in the oral cavity in place of lost natural teeth.

Here are several reasons why it is important to fill up a missing tooth:
1. Shifting of tooth: when a tooth is lost, the surrounding teeth start drifting or moving in the open gap where the lost tooth used to be. The surrounding teeth are shifted out of the alignment. This affects the appearance of your face, and your teeth seem crooked and misplaced. It is necessary to replace a missing tooth with dentures in order to restrict the shifting before it is too late.
2. Tmj syndrome: after a tooth is lost and the surrounding teeth start shifting, the alignment is changed. This gives rise to problems with biting and creates issues with the jaws. The upper jaw and the lower jaw fail to meet correctly, and this causes strain and damage to the jaw joint. This phenomenon is called tmj syndrome.
3. Decay of tooth and gum diseases: after the shifting of surrounding teeth when a tooth is lost, the teeth alignment changes. This makes it difficult for a person to reach several areas in the gum with a toothbrush or floss. This makes plaque and bacteria accumulate in that area and they cannot be reached or cleaned. Tooth decay and gum diseases or periodontal diseases that are likely to affect those spots. These diseases and disorders cause further tooth loss.
4. Alteration in facial appearance: a missing tooth should be replaced properly and a dentist must make sure that the root of the missing tooth is removed. In case the root is not removed totally, bone deterioration is likely to occur. Bone loss occurs in the jaw area, and this may result in a change or alteration in your facial appearance. A timely replacement of a missing tooth will prohibit bone loss from the jaw area, and you will be saved from any kind of alteration in your facial appearance, which might affect your looks and self-esteem greatly.

A missing tooth should never be ignored and in case you lose a tooth, you should see a dentist as soon as possible. By filling up a missing tooth, you will be able to save yourself from several issues related to the mouth and gums.

Why to Fill Up a Missing Tooth?

Hyperdontia is an oral condition where people may have an overcrowding of teeth in their mouths due to the growth of extra teeth which are known as supernumerary teeth, in dental terms. This problem may hit people of any gender, background and medical history. This is caused when an extra tooth bud is found in the tissue from which the teeth typically grow. The most common cases are those that affect children who are already suffering from Down's Syndrome.

This article will tell you all about coping with and correcting the issue.

1. Problems Experienced: Let us first understand the various problems that a patient may experience. To begin with, there may difficulty when it comes to eating and chewing as too many teeth will make this task cumbersome. Also, this condition may prevent the normal teeth eruption process. Further, these teeth may fuse with the permanent teeth in the mouth of the patient. And finally, all this can also lead to the formation of a cyst or tumour.

2. Check Ups and Diagnosis: In order to treat this problem, the dentist will first of all conduct a thorough check up of the mouth of the patient and try to find the exact cause of the ailment. This will also be done with the help of lab tests based on blood samples as well as a dental X-ray. Further, the most important thing that the dentist will try to check is whether or not the supernumerary teeth are affecting the growth of the permanent teeth, in any way. 

3. Tooth Extraction: Once the dentist has had a look at the problem, he or she will be in a better position to take a call regarding whether or not the supernumerary teeth need to be removed. In most cases, these teeth will not be removed unless the said tooth is loose, which in turn can present the risk of choking by passing into the lungs. If tooth extraction has been decided upon, then the orthodontist or the dentist will do so by administering local anaesthesia first. Depending on the severity of the condition, the tooth may have to be cut and removed in pieces while the doctor has to ensure that there is enough space left for the permanent teeth to grow and find a place for themselves. 

4. Alignment: After the process of extraction is done, the dentist has to ensure that there is proper alignment of the teeth with the help of proper orthodontic methods for the remaining teeth to grow in a proper manner. Endodontic treatment will be used for fused treat in order to work on the tooth pulp and tissue in the surrounding area.

How to Correct Severe Hyperdontia?

Bad breath isn't just an indication of what you eat. Apart from being a turn off for people who come in contact with you, it could also hint at health problems.

Here are 5 reasons that cause bad breath and ways to overcome the same.

1) Unhealthy Teeth And Gums - Most of the bad breath and halitosis problems result due to unhealthy teeth and gums. Basically, people who don't take care of their dental hygiene are prone to the problem. 
Solution - Clean your teeth and rinse your mouth properly to get rid of the annoying rotten egg stench.

2) Lack Of Hydration - If you are not drinking enough water, you can have bad breath. Saliva washes away smell causing bacteria. But not having enough water will lead to lesser saliva, which will lead to dead and rotting cells that will stink. 
Solution - Drink atleast 8-10 glasses of water daily, at regular intervals.

3) Allergies - Nose and asthma related allergies are one of the leading causes of bad breath. 
Solution - Make sure that you get rid of the allergies via proper care. Also, hydrate more when you have any allergy, like sinus problems or tonsil infection, it helps in clearing allergies out.

4) Eating the wrong stuff - Garlic, uncooked onion and too many spices can also lead to bad breath. 
Solution - Use moderate spices and always rinse your mouth after each meal. Also, avoid foods that are high in sugar as they promote more bacteria. 

5) Acid Reflux - If getting gaseous feeling in the pit of your stomach is a common problem for you, then you might have bad breath too. Heartburn, indigestion and acid reflux are common causes of bad breath. 
Solution - Avoid foods that can cause a reflux and try light eating. It will take care of other health problems too.

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Bad Breath - 5 Reasons You Might Suffer From It And What Can You Do About It

5 Natural ways to whiten your teeth

Stained or yellow teeth are very common and may persist for a long time despite proper brushing, because of certain habits such as drinking tea, coffee or smoking frequently. The good thing is you can get rid of yellow teeth naturally. 

Here are 5 easy ways:

1. Use a scrub made of strawberry, baking soda and salt.
Enriched with vitamin C, strawberries helpin the breakdown of plaque, resulting in whiter teeth. Moreover, the presence of an enzyme known as malic acid in strawberries, make them natural teeth stain removers. The salt generally performs the function of the scrub to remove the gunk that causes stain.

Directions: Mix 2/3 large strawberries (mashed) with ½ teaspoon of baking soda and a pinch of sea salt. Use a paper towel to dry your teeth and apply the mixture on them with a toothbrush. Leave on for about 5 minutes and then rinse your mouth with water. Repeat every night.

2. Apply a paste of lemon juice and baking soda 
Being mildly abrasive, baking soda acts as an effective scrub and eliminator of stains from your teeth’s surface. Lemon juice is known to have natural bleaching properties, which make the mixture perfect for giving you sparkling teeth.

Directions: Make a paste using few teaspoons of baking soda and the requisite amount of lemon juice. Ensure that your teeth are free from saliva and then use a toothbrush to apply the paste on your teeth. Rinse your teeth properly with water after a minute.

3. Use coconut oil to rinse your mouth
Coconut oil contains lauric acid,which helps get rid of bacteria present in plaque, the ones that are responsible for the yellowing of teeth. Elimination of the bacteria will remove plaque and give you whiter teeth.
Directions: Swish 1 tablespoon of coconut oil through and around your teeth. Continue for 10-15 minutes and then spit it out. Use water to rinse your mouth and then brush your teeth. Repeat every morning for visible results within a few days.

4. Sprinkle a pinch of sea salt on your regular toothpaste
Sea salt is known for its exceptional cleansing and exfoliating properties, which makes it a highly effective remedy to curb yellowness or discolouration of teeth.

Directions: Top your regular toothpaste with a pinch of salt before brushing. Alternatively, you can also brush your teeth only with salt once every week to get whiter teeth.

5. Brush your teeth with a neemstick
Neem bark is considered to be an elixir of oral health due to its anti-microbial properties. In          fact, neem has been used for cleaning teeth in India since ancient times.

 Directions: Soak the tip of a neem stick in water overnight. Take out the topmost woody layer of the stick in the morning. Brush your stick using this stick and rinse your mouth with water afterwards.

CAUTION: However, these are not permanent cures and plaque build-up can recur due to your eating and drinking habits. For a long lasting cure, you could go for a professional teeth-whitening session at a dentist’s clinic.




5 Natural Ways to Never Let Your TEETH Turn Yellow!

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