What crying does to your body

Do you know that every little activity that you perform on a daily basis impacts your body? what you eat, how long you sleep and even every tear you shed affects your body. Most people are aware of how their body reacts to major activities, like exercising, but few are aware of how the body reacts when they cry.

While you are generally concerned with the mental cause and effect of crying, have you thought about what crying does to you physically? tears are not always shed when a person is upset. Tears are a body's way of expressing itself as well as protecting itself. Everything from a happy ending in a movie to a dust particle in the eye can make you tear up.

There are essentially three kinds of tears. Basal tears and reflective tears help keep the eyes lubricated and irritant free respectively. It is the psych tears, which we commonly refer to as crying, that come as emotional responses.

Crying might be a sign of emotional stress and pain but if you are wondering how it harms your body, the answer is that it does not. Crying does not harm one's body physically. In fact it does better than harm to your body, purely physically speaking. Here's how-

- when you cry, your tears help your eyes remain clear.

- it also has anti-bacterial properties that keep your eyes clean.

- your eyes remain properly hydrated thus reducing any kind of irritation. You might feel dehydrated after a while due to the loss of water and salt.

- even the excess manganese in your body gets washed out through tears.

But for some, the act of crying can cause medical complications. It can lead to fits or can cause an acute shortness of breath. For those with severe heart conditions, there can be a cardiac pain. Crying can take a toll on your body if you have certain medical conditions. For most people crying does more good for their body than harm.

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What Does Crying Do to Your Body | Good & Bad Effects

Do your eyes get tired easily? Do they look sore or sandy? If yes, then it s time to worry for your eyes now. There is every possibility that you might have developed a dry eye. It is a common disorder of the eyes that occurs due to aging. It causes discomfort as you end up feeling scratchy or gritty all the time. The eyes turn red and have a burning sensation and feel itchy. Things get worse when you tend to stress your eyes by spending extra hours in front of the computer or read texts. In fact, the discomfort increases as the blinking frequency of the eyes get reduced.

One may also develop blurred vision due to dry eyes. An individual feels as if there is some particle inside his or her eyes, but finds nothing. Though this condition doesn t lead to very dangerous consequences, it is always a wise decision to seek medical help. The medical term for this condition is keratoconjunctivitis sicca. Once you develop dry eye, there is always a tendency to get it back again. But, the good news is that it can be treated to get some relief.

Causes
Dry eye is caused due to problems related to tear formation. When we blink our eyes, a film is formed over it. This thin layer is called a tear film. Tear film is responsible for clarity in vision. In case, enough tear is not produced, one tends to suffer from dry eyes. It is mainly caused due to ageing. 
If you don't produce enough tears, if your tears aren't of the right quality or your tears aren't spread across the front of your eye properly then you may develop dry eye. The glands producing tear or the tear film get inactive with age. Sometimes, the tear film is also affected by certain medicines, contact lenses, diseases like rheumatoid arthritis and Sjogren's syndrome.

Treatment
Dry eyes caused due to ageing cannot be cured completely. You must see a doctor for treatment but there are no permanent cure remedies. However, there are ways to help you get some relief. Here are the ways:

Try to increase the natural tears: There are certain home-based remedies to get some relief from the problem. You can keep the temperature of your room lower to get rid of the symptoms of dry eyes. Higher temperature leads to the evaporation of the tears. You can keep a humidifier in your room that adds more moisture to the air inside the room. This prevents drying up of the eye due to evaporation of tears. It is also found that when one blinks less, tear formation is reduced. The blinking is reduced while working on computers and reading. One must be careful while doing such things and try and blink as many times as possible.
Use eye drops: One needs to use eye drops called  artificial tears.  They are an alternative to the natural tears. If usual drops are not effective, gel-based thicker drops or overnight ointments are prescribed.
Block tear ducts: Another way of tackling dry eyes is by reducing the drainage of tears. For this, the tear ducts are blocked by plastic pieces called punctual plugs. The process is termed as punctal occlusion.
Take food supplements: Certain oils and Omega 3 and 6 are known to be beneficial in treating dry eyes. Include these supplements in your diet to keep your eyes healthy.

Dry Eye Syndrome - 4 Ways to Treat It!

Styes are normally caused by a proliferation of natural bacterial flora within the eye. This causes an inflammatory reaction and is known to affect children more than adults. It resembles a pimple in exterior appearance and may grow both inside and outside of the eyelid. The symptoms of styes include redness, pain, swelling and tenderness. Though the styes do not lead to any kind of visual problems, they can cause significant discomfort.

What can cause styes?
Your eyelids have lots of tiny oil glands, which can become clogged by dead skin, dirt, or oil buildup. When a gland is blocked, bacteria can grow inside. This is what causes a stye to develop.

What are the symptoms of styes?
The most common symptom of styes includes swelling of the eyelid, redness, pain, tenderness, eyelid crusts and burning in the eye. It frequently leads to a yellowish-white discharge which becomes very uncomfortable and may also continue to drain out of the eye. Doctors recommend not to press or squeeze the styes as it may lead to further complications.

You should call your doctor if:

The child`s eye is swollen shut
He has a severe pain
He has a high-grade fever
Swelling lasts for more than 20 days
Pus continues to drain from the eye
His eyelid bleeds
He has problems with his vision
Homeopathic medicines for sty are safe and effective with no side effects. They play a vital role in improving the health and immune levels of the body. The recurrence of any symptoms in a body can be prevented by homeopathic medicines. These medicines are easy and comfortable for all age groups as they taste sweeter and give quicker results.

Styes tend to dry out on its own although applying homeopathic medication can aid in hastening the process of healing.

Amalki: This homeopathic medicine aids in repairing damaged tissue which in turn aids the stye infection to dry out. It is recommended to add a teaspoon of Amalki, which is available in most homeopathic outlets, into a glass of pure water. Then the mixture must be left on its own for the whole night for at least 10 to 12 hours. The mixture should then be filtered and used for washing the affected eye.
Heper Sulphur: Heper sulphur aids in speeding up the rupture of styes so that the pain is instantly relieved. This remedy is particularly suited for the styes that cause significantly red and swollen. It also aids in reducing the tenderness and swelling. In the case of some children, styes tend to secrete a liquid discharge and are extremely painful. Heper sulphur along with warm compress can be extremely helpful in relieving the pain. 
Pulsatilla: Some styes do not cause any pain but cause significant swelling and secrete a yellowish discharge. People affected with such type of styes can be significantly benefited by the use of homeopathic remedy called pulsatilla. It has also been found useful in preventing reoccurrence of styes.
Staphisagria: Staphisagria is for chronic or recurrent styes that appear mainly on the upper eyelid. The eyes are very dry and have rheum. The corner of the eye and the edges of the eyelids may be chapped and infected.
It is important to keep the eye clean and flush it with cold water. If the pain and related symptoms do not go away after 3 to 4 days, it is best to consult a doctor for further treatments.

Styes - How Homeopathic Remedies Can Help?

Glaucoma is a disease that damages your eye's optic nerve. It usually happens when fluid builds up in the front part of your eye. That extra fluid increases the pressure in your eye, damaging the optic nerve.Glaucoma is the second largest cause of eye blindness in the world.

There are several types of Glaucoma:
1. Open-angle Glaucoma
2. Normal-tension Glaucoma
3. Angle-closure Glaucoma
4. Congenital Glaucoma
5. Secondary Glaucoma
6. Glaucoma suspect

How will you know that you are suffering from Glaucoma?
Only half the people with glaucoma are aware that they are suffering from this condition. When Glaucoma develops, there are usually no early symptoms. This is why glaucoma can 'steal' sight gradually.

Symptoms:
1. In its early stages, open-angle Glaucoma has no obvious symptoms. As the disease progresses more blind spots develop in the peripheral (side) view.
2. An attack of angle-closure Glaucoma includes the following:
a. Severe pain in the eye or forehead
b. Redness of the eye
c. Decreased vision or blurred vision
d. Vision rainbows or halos
e. Headache
f. Nausea
g. Vomiting
If you get any of the symptoms rush to your doctor and take an eye exam as soon as possible.

Causes:
1. Eye injury
2. Inflammation of the eye
3. Dilating eye drops
4. Blocked or restricted drainage in your eye
5. Use of steroid-containing medications (pills, eye drops, sprays)
6. Poor or reduced blood flow to your optic nerve
7. High or elevated blood pressure

Who is at Risk for Glaucoma?
People with more risk of developing Glaucoma include people who:
1. Are over age 40
2. Have family members with glaucoma
3. Have high eye pressure
4. Are farsighted or nearsighted
5. Have had an eye injury
6. Have diabetes, migraines, high blood pressure, poor blood circulation or other health problems affecting the whole body.

Types, Causes and Symptoms of Glaucoma

Amblyopia is decreased vision in one or both eyes due to abnormal development of vision in infancy or childhood.It is commonly known as lazy eye, in which a child's vision does not develop properly, usually in one eye. If it is left untreated, a child's vision will never develop correctly in the affected eye.

What are the types of Amblyopia are there?
There are several different types and causes of Amblyopia, such as Strabismic Amblyopia, Deprivation Amblyopia and Refractive Amblyopia.
The end result of all forms of Amblyopia is reduced vision in the affected eye(eyes).

How does Lazy Eye occurs?
Lazy eye occurs when your brain favors one eye, often due to poor vision in your other eye. Eventually, your brain might ignore signals from your weak or lazy eye. The condition can result in vision impairment and loss of depth perception.

What are the Symptoms of Lazy Eye?
Lazy eye may be hard to detect until it becomes severe. Early warning signs include:
1. Tendency to bump into objects on one side
2. An eye that wanders inward or outward
3. Eyes that appear not to work together
4. Poor depth perception
5. Double vision
6. Squinting

What Causes Lazy Eye?
A number of conditions and factors can lead you to rely on one eye more than the other. These include:
1. Constant strabismus or turning of one eye
2. Genetics or a family history of lazy eye
3. Different levels of vision in each of your eyes
4. Damage to one of your eyes from trauma
5. Drooping eyelids
6. Vitamin A deficiency
7. Corneal ulcer or scar
8. Eye surgery
9. Vision impairment, such as nearsightedness, farsightedness, or astigmatism
10. Glaucoma, which is high pressure in your eye that can lead to vision problems and blindness

How is Amblyopia diagnosed?
When it first occurs, parents and children often don't notice the condition. It's important to get routine eye exams as an infant and child, even if you show no outward symptoms of eye problems.
Family history of amblyopia is a risk factor for the condition.

How Is Lazy Eye Treated?
Glasses/Contact Lenses
Eye Patch
Eye Drops
Surgery
Other treatments include:
Atropine penalization therapy (also used for maintenance)
Optical blurring through contact lenses or elevated bifocal segments

What Is Amblyopia? Are You or Your Child Suffering From It?

Glaucoma: An Overview
This disease can be developed or inherited; it usually refers to the accumulation of fluid inside a person's eyes leading to excessive pressure on his or her optic nerve.

How to Diagnose the Symptoms of Glaucoma-

A Fundamental Eye Examination: An experienced eye doctor will check the dilated pupils of your eyes so as to take a closer look at the optic nerve that further discerns the stage of glaucoma a patient is in. Doctors tend to keep track on the sequential progression of glaucoma and its specific mode of treatment through pictures of the optic nerve taken during an examination.

Tonometry may also be performed:Signs of Glaucoma may be spotted through the procedure called tonometry where the doctor will test a person's eye pressure and so on so forth. A visual field test might also be conducted to check if the patient can see things at the periphery of his line of vision. 

Symptoms that will help a doctor identify this condition in people:-

A loss of peripheral vision is experienced in the early stages of glaucoma.
A person may see halos when in the presence of bright lights.
Your eyes could turn red.
Hazy or blurry vision is a problem faced by young children affected with glaucoma.
Glaucoma could be accompanied by headaches and eye pain.
An affected person might repeatedly feel nauseous.
Ways to Treat Glaucoma:-

Microsurgery can effectively treat Glaucoma: Microsurgery can be performed in various ways. There is one way in which a channel is made to pump out the fluid creating extra pressure on the optic nerve. This method is referred to as trabeculectomy.

Eye Drops: Eye drops can relieve you from painful glaucoma. They are known to control the formation of excess fluid in a person's eye. In some cases, they can induce the accumulating fluid to flow out of the patient's eyes.

Laser Treatment: Laser surgeries can be undertaken to get rid of glaucoma. Laser can help in moving out fluid from the eyes of the affected person. It successfully hinders fluid blockage as well. There are different kinds of laser treatments available to cure glaucoma.

Diagnosis and Treatment for Glaucoma

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