There are a number of conditions that may come to affect the delicate skin of newborn and growing babies. Some of them may be simple to diagnose and treat, while others may be slightly more serious. Intertrigo is an exceptionally normal inflammatory condition influencing those areas of skin that are naturally in contact with each other. For example, the groin, armpits and other skin overlays. These territories of skin that are in contact with each other are in contact to the intertriginous zones.

Infants and babies with intertrigo have red and sore skin in the folds of skin, under the neck, under the arm and in the nappy area. Dissimilar to nappy rash, the rash is most dangerous, if it is found inside the folds of the skin. In a nappy rash, the skin inside a fold is usually protected, but the rash is exceedingly bad in areas touched by the nappy.

In case you or your child has intertrigo, your doctor may propose just keeping the affected range dry and exposed to the air. You may control oozing of certain liquids with moist packs of an astringent called Burow's solution. Then air dry it and let it heal on its own.

The surface of the affected skin is exceptionally sensitive and hard. It should be dealt with delicately. Washing it with water can be difficult. Utilizing sorbolene to clean the skin might be a gentler option. Be careful so as not to rub the skin. Pat it dry softly and regularly. Keeping the skin fold as dry as possible is very helpful.

Creams or balms that shield the skin from dampness such as the ones that are utilized for nappy rash might be useful. Zinc creams, zinc and cod-liver oil creams can be helpful. Check with your doctor (drug specialist) for other valuable creams or salves. In case the rash is not improving or it is spreading, see your specialist as the contamination may require treatment. Thrush infections are normal. Utilizing a defensive cream like the ones used to counteract nappy rash are beneficial and effective.

Top Five Remedies For Intertrigo In Babies

3 Common skin problems in teenagers

Problems with the skin during the teenage years are very common. Although skin issues can be really stressful, the right skin care treatment can help in controlling the problems you may face during this time. Here are some of the skin issues that you may face at this stage of life and ways to prevent them:

Oily Skin: Oily skin is a very common occurrence during teenage years. To a certain extent, oily skin may be due to genetics but for some, it may be due to hormonal changes that cause excess oil to be produced on the skin surface. In order to not inflame the skin further, individuals with oily skin shouldn't overly scrub their skin as well as not use harsh cleansers to clean the face. More importantly, when you do use a cleanser on your face, you should only do so two times a day. If you go overboard, it would only do more harm than good.

Acne: Whether it is blackheads, whiteheads or spots filled with pus, acne affects about 80% of teenagers at some point in their lives. Teenagers are more prone to this problem because the hormone levels during this time are especially high, resulting in an increase in the magnitude of sebaceous glands and the oil that is produced. When too much oil is produced, this, along with dead skin cells block, the follicles, giving rise to acne. There are certain ways in which you can prevent it from occurring, such as always having a bath after any strenuous activity, not picking or touching the problem areas and washing acne-prone spots only two times a day.

Excessive Sweating: Excessive sweating is another major cause of concern for teenagers. The problem can be due to two different conditions - stress or hyperhidrosis (a condition wherein you sweat excessively on a daily basis). Wearing clothes made from cotton, using antiperspirants as well as avoiding drinks and foods that may cause episodes of excessive sweating are some of the ways in which you can keep the problem in control. 



3 Common Skin Problems in Teenagers

It is no longer so surprising to read about alarming air pollution levels in our cities. On more than one occasion, these levels have risen above the danger levels. For some people, this may simply create an annoying fog that makes it difficult to see. For others, it can cause serious health issues. Air pollution is one of the most common reasons for the growing instances of asthma and allergies. Children are most susceptible to such diseases caused by air pollution.

Asthma and Allergies
Asthma can affect children even before their fifth birthday and the condition is characterized by breathlessness caused by a constriction of the airways. While the root cause of asthma is unknown, it is usually seen that asthmatic patients are more sensitive to others to particles in the air such as pollutants, dander, dust, smoke etc. Thus, the airways construct as a reaction to these allergens. Changes in the weather, a sudden cold draft or the flu can also aggravate asthma.

Can you Protect Your Children from Asthma?
Wheezing, panting, finding it difficult to breathe and a persistent cough are some of the signs of asthma. If you notice these symptoms, you must consult a doctor immediately. At home, here are a few things you could do.

Avoid exposing your children to smoke: Do not smoke around your children or allow others to smoke around them. If you cannot give up the habit, wear a smoking jacket when you smoke and take this off before you play with your children. When you ll go out, drive with the windows up so that your child does not inhale exhaust smoke. Set your air conditioner to circulate air within the car itself.
Dust often: Try and keep your home as dust free as possible. Use a wet cloth to clean so that the dust does not fly in the air. Wash all your bed linen once a week. Carpets and rugs should be vacuumed regularly or dusted outside. It may also be a good idea to invest in dust mite impermeable covers for your child s mattress and pillows.
Keep your Pets clean: If you share your home with pets, bathe them once a week and brush them daily. Do not let them climb on to the furniture or your beds. Also, avoid having their toys lie on your beds.
Wear a face mask: Try and time your child s outdoor activities when the pollution levels are low. Buy yourself and your child a face mask that will filter the air they breathe in. These should be worn whenever they play outdoors.
These simple steps could help your child be healthier and can prevent asthma and other such allergic reactions.

Increasing Asthma & Allergy In Children - What Should You Do?

Did you know that there are certain foods that increase your child's height naturally? Foods that are rich in essential nutrients such as Vitamins, Calcium, Zinc, Magnesium etc can prove to be highly instrumental in adding extra inches to your child's height. Read on...

1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calories and carbohydrates, which ensure the maintenance of proper weight in your child, imparting him/her with the requisite energy to go on throughout the day. Feed your child whole-grain breads, cereals and pastas to make him healthier and taller.

2. Milk - Milk contains calcium and Vitamin D, which help in bone development during the growing years of a child, besides increasing his/her physical strength. Milk also helps in assimilating different proteins making it one of the best foods to be consumed by your child for attaining a good height. Three servings of milk, or milk products such as cheese or yoghurt, each day will suffice your child's Vitamin D and calcium requirement.

3. Fruits and Vegetables - Fruits are excellent sources of Vitamin A, which is instrumental in ensuring an enhanced rate of bone growth in your child, consequently making him/her taller. You can include carrots, mangoes, sweet potatoes, spinach etc. in your child?s diet to aid his/her height growth. It's advisable to provide him/her with 3 to 5 servings of fruits and vegetables every day.

4. Eggs - To ensure that your child grows taller naturally, providing him/her with a protein rich diet is very crucial. Eggs contain ample amount of protein needed to keep your child energetic throughout the day and help him/her grow taller. One to two eggs per day is considered to be the ideal intake amount for a child.

5. Soybeans - Soybeans are rich sources of protein and help in enhancing the growth of bones and muscles of your child, which in turn adds to his/her height during the budding years. You can cook various soybean dishes or you can add ground soybean powder to the dough while making rotis to make soybean a part of your child?s diet.

Although a child's height is also dependent on his/her genes, a well balanced diet containing these super-foods will increase your child's chances of growing to the fullest to attain a good height.



5 Foods That'll Help Increase Your Child's Height Naturally

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn t it be a good idea to get to know a little more so as to separate the myths from the facts?

Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad!

Diabetes - 3 Myths Decoded!

Swelling of the conjunctiva membrane due to an infection is called conjunctivitis. It can affect one or both eyes. The blood vessels get inflamed and the eye looks red or pink. Pink eye is the common name of conjunctivitis.

Symptoms

The symptoms of conjunctivitis are very obvious:

The white part of the affected eye appears reddish because the membrane which is affected is a layer that covers the white.

The affected eye is extremely itchy.

The eyelids get swollen.

It is painful, especially when the surroundings are bright.

A crusty layer may or may not form during sleeping and it can make it difficult to open the eye.

The infection typically affects one eye first and catches on to the other eye within a day because it is highly contagious. People in contact with the affected person are highly susceptible to contracting the infection.

Causes

This highly contagious infection is painful and itchy and needs immediate attention. The treatment is the same no matter what the cause. The main causes are:

Bacterial infection (indicated by sticky secretion).

Viral infection (indicated by a watery secretion).

In infants, it can be the cause of a partially opened tear duct.

Sometimes it happens due to an allergic reaction.

A Chemical reaction.

Immediate Action

Before going to a doctor and getting medicines, some immediate steps must be taken. Here are some things to do to reduce the discomfort and prevent the infection from spreading.

Contact lenses must be removed to prevent further infection. Infected contact lenses must be discarded or disinfected.

Contact with other people must be avoided. Direct physical contact, using the same towel or eye products must be avoided.

Avoiding touching the unaffected eye, it might prevent infection of the second eye.

Using a lukewarm compress can relieve some of the pain.

Using an over-the-counter hydrating eye drop can relieve some of the itchiness and the annoying sensation of having something in the eye.

Treating Conjunctivitis in Ayurvedic Way

Antibiotics have a lot of side effects and it does not sit well with some people. This is why a more natural approach is recommended. Ayurveda helps treat all the symptoms with zero side effects. Ayurvedic treatment is effective because it has everything needed:

Anti-inflammatory properties.

Antioxidants.

Antibacterial properties.

Ayurvedic treatment always works for conjunctivitis and does not cause any side effects. It is best to prevent getting infected altogether though. Using fresh sheets, fresh towels, disinfected eyewear and avoiding touching the eyes before disinfecting the hands can help.

Take Away

Conjunctivitis is one irritating eye infection which is contagious in its nature. However, it can be cured with proper care and ayurvedic treatment. It is always advisable to consult an ayurvedic specialist before going for any of the ayurvedic treatment.



Conjunctivitis - How Can Ayurveda Help?

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