It has been espoused in common knowledge that when you have inttercourse with your partner, it makes both of you feel happier, satisfied and contented. This helps bring you closer to each other and results in a stronger and better relationship. Sexual activities have a direct connection to your psychological well-being. However, the number of times you have sex isn t as important as the quality of the time you spend with your partner.

Stressed out on sex!
Due to modern lifestyle and stress, young couples are increasingly finding it difficult to hit the bed together, thus putting sex on the backburner. Research states most young couples now consider sex as secondary, mechanical and monotonous, which can be kept for a later time. But that is not the sign of normalcy. You don t need to do it daily, but 2 or 3 times a week is beneficial for a healthy body, mind, and relationship.

Some of the benefits of having regular sex

    Sex releases endorphins hormone which reduces stress and also lets you experience euphoria. This makes you feel satisfied and happy during the act and in general with your life.
    It is directly related to promoting attractiveness. During sexual intercourse, the body releases pheromones which make you look more attractive to other people.
    If you experience orgasms during the activity, you are most likely to have an enhanced life span due to the promotion of better circulation within the body.
    Sex acts as an excellent pain reliever due to the release of endorphins.
    Sex also helps you to have better control of your bladder by working out the muscles during an orgasm.
    It has also been shown to lower the risk of prostate cancer in men.

How much is too much?
These are just a few of the reasons sexologists and health care experts advise you to have intercourse often, at least twice weekly. You don t need to do it regularly, as over indulgence will have negative effects too. It could also signal the start of problems with sexual addiction. Some of the negative effects of too much sex could be:

    It will lead to a detrimental effect on your sexual activity. You will find it difficult to get aroused often.
    You experience cramps on your body.
    You can experience difficulties in your bowel and urinary functions.
    You would be constantly distracted by the thoughts of sex which could lead to sex addiction.

It is best to stay within a limit, have fun with your partner twice or thrice a week and enjoy the health and psychological benefits of this natural marvel.

How Frequently Should You be Having Sex?

Traumatic Wounds are basically cutting, mutilation and puncture lesion. In this, the skin and tissues underneath it are damaged. These can be minor or severe depending upon
the amount of damage caused by the wound. There are basically three types of traumatic wounds depending upon their level of severity.
The first type is Acute wounds in which the skin is ripped off with a rugged appearance. Another type of Traumatic Wound is Cut Wound in which a sharp object punctures the skin and tissues underneath it. Third and the last type of the Traumatic Wound which is also the severity of the three is the Penetrating Wound which is caused by gunshot or stabbing.


Causes of Traumatic Wound-
There can be several reasons or causes of these Traumatic Wounds. Some of them are:
  Accidents
  Animal Bites
  Cuts, usually those happening with knives
  Scrapping off the skin against rough surface or glass
  Gunshots can have both entry and exit injuries

Treatment-
The treatment of Traumatic Wounds depends upon its severity. If it is a cut or scrapes off the skin, it can be treated at home with dressing, but if it is severe as gunshot and stabbing, then one needs to go through surgery and it is life-threatening. To recover from the penetrating Traumatic Wounds, one needs a good amount of time and sometimes physical therapies post-surgeries. Obviously, there are various treatments depending upon the type of Traumatic Wound, but there is a very common idea behind every treatment and general procedure. 

First of all, in all the Traumatic Wounds, the injured area is cleaned with sterile saline solution to make it dirt free and apply antibiotic cream or gel to prevent infection. The wound is then covered with a bandage to protect it from further injury and infection. These acute Traumatic Wounds heal really fast and sometimes do not even need a dressing. In the Penetrating Traumatic Wounds, one needs to be operated under anesthesia. The wound is cleaned and the bullet or anything in the wound is taken out. After proper cleaning and ensuring that nothing is left inside the wound, the injured part is stitched and covered with the bandage. Throughout the treatment, the patient is monitored as these types of injuries can result in an excess amount of blood loss. An individual takes quite a long time to recover from these kinds of Traumatic Wounds depending upon the part of the body which is injured. In an Abrasion, the wound is cleaned and made dirt free and bandaged. It is not as serious as the Penetrating Traumatic Wounds.


Take Away- 
Traumatic Wounds are sudden injuries which can be caused by a number of reasons. They can be as minor as a cut and as severe as a gunshot. Their treatment depends upon the severity of the Traumatic Wound. But sometimes, minor Traumatic Wounds can lead to infections if not cleaned or caused by some infected object or animal. Minor Traumatic Wounds can be treated by the local doctor, but the severe ones such as a gunshot need immediate medical care as it can lead to death if not treated rightly and on time.

Traumatic Wound - Know How To Manage It!

Dust mites belong to a family of ticks and spiders, and cannot be seen through bare eyes. They thrive in places which are warm and humid.

Dust mite allergies are the most common type of allergy found in many people. Patients suffering from house dust mite allergies may also face sneezing and a runny nose. The symptoms are just the same as asthma.

The best way to get rid of dust mite allergies is to make the house as much dust-free as possible.

In case a person is attacked by any of these dust mites, doctors may also suggest some medicines to suppress the symptoms and ease the condition.

Symptoms of House Dust Mite Allergy:

House dust mite allergy causing inflammation in the nasal passages may show signs like:

Watery eyes

Runny nose

Redness in the eyes

Sneezing

Congestion

Facial itching

Redness and skin spores opening

Face infection

If the allergy is contributing to Asthma, the following signs are observed:

Difficulty in breathing

Heaviness in the chest

Chest pain

Wheezing sound with cough and cold

Shortness of breath

The signs of a house dust mite allergy can be severe in some cases. However, allergies are not life-threatening, but prolonged symptoms may affect health. A mild allergy-like runny nose or sneezing are common. However, if a person is suffering from symptoms for a more extended period of time, he/she should consult an ENT specialist for the same.

Diagnose of House Dust Mite Allergy:

To diagnose this type of allergy, doctors check the patient physically and if the patient has problems persistently round the year, then he/she may be advised to take an allergy test. Allergy tests consist of skin prick tests and blood tests.

Skin Prick Test: Skin Prick Test, or SPT, is not a conclusive test for every patient. The doctors determine the result by comparing the conditions. In SPT, the doctors put a small drop of possible allergen on the skin and prick the skin with a needle to see the reaction. If a person is allergic to the allergen, he/she may observe a wheal, itching, or redness in the area. However, the doctors determine the results based upon the time and place of the symptoms he/she is complaining of.
Blood Test: Blood test is an excellent tool when the patient cannot give successful skin test. Blood tests are referred by the doctors in the cases when the patient is taking some medicines that interfere with the skin test or to the kids who cannot tolerate skin test. The blood sample is obtained by the doctors, and an allergen is added to the sample. The lab doctors observe whether there is any reaction in the sample due to the allergen.
Treatment:

The best way to fight house dust mite allergy is to avoid allergens. The doctors suggest measures to keep the surrounding dust free and use the covers or sprays that kill dust mites. The dust mites thrive in warm and humid areas. Hence, one should keep the surrounding cool and open to stop their growth. Many patients do not get complete relief from allergies with medicine, and in such cases, doctors provide special therapies and sprays to keep the dust mites away.

Conclusion:

There are many treatment options available depending upon the severity and condition of the allergy. However, it is best to consult a doctor before opting for any treatment or medicines.

House Dust Mite Allergy - All You Should Know!

Prostate cancer is one of the most common cancers that men are diagnosed with. It is accompanied by a number of difficulties of urination and ejaculation. It can also cause difficulty in achieving and sustaining an erection. If cancer advances and affects the bone structure and the spine, it can cause weakness in the limbs, and also result in urinary and fecal incontinence. If it is diagnosed in its early stages it can be treated quite easily before it spreads.

Treatment for Prostate Cancer-
Prostate cancer generally does not show any symptom in the early stage but progressively degenerates with time. If you suspect having any of the symptoms of prostate cancer such as urination difficulty, erectile dysfunction and discomfort in the pelvic region, then consulting an oncologist is the next step. Your doctor will perform certain diagnostic tests like digital rectal examination (DRE) and prostate-specific antigen (PSA) test. After the diagnosis of prostate cancer, doctors generally check the stage and rate of growth of a tumour by determining its Gleason score.



Once the extent of the prostate cancer is known, a treatment plan is devised by the doctor. If the cancer is localised and small, your doctor will either prescribe active surveillance or surgery. During active surveillance, there is a blood test, rectal examination, and biopsies on a regular basis to monitor the growth of a tumour. However, the tumour can also be deftly removed with surgical intervention in the form of Radical Prostatectomy. There are two types of radical prostatectomy- laparoscopic prostatectomy and robotic laparoscopic prostatectomy

Robotic Radical Prostatectomy-
A radical prostatectomy is one of the most common methods of treating prostate cancer. It involves the surgical removal of the prostate gland along with some of the surrounding tissues. This curtails the spreading of the cancerous cells to other parts of the body. A robotic radical prostatectomy is a minimally invasive procedure that involves the use of a robotic instrument that is controlled by surgeons to make the removal of the gland precise and efficient. The surgeon controls the robot by sitting at a console and makes several small incisions to enter the abdomen. This procedure reduces the risks of blood loss and any possible side-effect that includes erectile dysfunction and urinary difficulties.

Robotic Radical Prostatectomy For Cancer Prostate!

Post-traumatic stress disorder is a serious mental health condition that can affect every aspect of a person s life. With proper management, therapy and support, this disorder can be successfully treated. 

PTSD Causes 
Researchers usually believe that post-traumatic stress disorder is not caused by any one single factor. Rather, a variety of predispositions and risk factors, work together that leads to the development of PTSD following a traumatic event. The most commonly cited causes are:

Genetic Factors: Anxiety disorders are hereditary and PTSD also tends to run in families. People having first-degree relatives struggling with any anxiety disorder are at a higher risk of developing the disorder themselves. While it is not a definitive cause for PTSD, exposure to a traumatic event does make a person more vulnerable to developing the disorder.
Environmental Causes: Those having a history of trauma or stress are more susceptible to PTSD than those who do not have a similar history. Children growing up in families marred by addiction problems are more predisposed to such a condition.
Brain Structures: Certain areas of the brain that are believed to regulate fear and emotions are varied in people diagnosed with this condition as compared to them who have not developed PTSD after a traumatic event.
Psychological Factors: People struggling with certain types of mental disorders, notably depression and anxiety are at a greater risk of developing post-traumatic stress disorder.

PTSD is caused due to exposure to a traumatic incident or frightening event such as sexual assault, natural disaster, war, accidents or the threat of death/death or any grave illness to one s self or a dear one. Post-traumatic stress disorder is a lifelong consequence of any such extreme traumatic event that affects a person s ability to deal with such an incident.

Most of the times, people having been exposed to trauma develop feelings of shock, fear, anger, anxiety and guilt.
These reactions are completely normal in regard to an unnatural event and eventually fade over time. A person diagnosed with PTSD develops unusual strong feelings post such an event that they hinder the person from leading a meaningful (normal) life. Sadly, the symptoms of PTSD don t fade with time and these feelings amplify till the person is so overwhelmed that they are unable to function.
This disorder can occur at any age. It has even been observed during the first year of an individual s life. Symptoms generally begin to appear by the first three months following the traumatic incident but it can also start showing up months or years later.
Certain individuals who have been exposed to a disturbing experience might develop symptoms of PTSD directly after experiencing such an event. This is known as acute stress disorder. People having acute stress disorder experience a varying amalgamation and duration of the symptoms, but most of them usually recover within three months of the causative event.
Some people with an acute stress disorder experience prolonged periods of symptoms that may be triggered by memories of the traumatic incident.


Post Traumatic Stress Disorder - 4 Things That Can Lead To It!

Osteoporosis is a medical condition marked by a decrease in bone density. It results in the brittleness of bones and their fracture. Osteoporosis does not display any signs or symptoms but manifests itself in advanced age.

Homeopathic remedies for Osteoporosis

Silica or Silicea-This remedy is for people who are often nervous, feel sweaty during the night, get easily tired and are a highly nervous lot. The injuries of such people take the time to heal/ are difficult to heal and their spine is weak. Generally, these patients have delicate or refined features.
Symphytum- Meant for those fractures that occur because of mild trauma, this remedy is useful in cases where pain persists in old but healed fractures and also when bones need to be strengthened.
Calcarea carbonica- This remedy is administered to people who are overwhelmed by a lot of work and stress, get tired easily after work and have a proclivity to stress a lot. Generally, these people are overweight and have a lot of body flab and easily get depressed by cold/chilly weather and dampness in the air. They have swollen joints, experience a recurring back pain and get a sweaty head in the night. An interesting characteristic of these people is also that they have a craving for eggs and sweet things.
Calcarea phosphorica- This remedy is meant for people who have a deep, uncontrollable and intense desire for travel. They want a change in their environment and have a general sense of dissatisfaction. People requiring this medication have pain in their neck, upper back and hips. Fractures, if any, are slow to heal and there maybe deposits of calcium in the bones. Post-exercise, these people feel greatly tired.
Phosphorus- Meant for people who experience a burning pain between their shoulder blades, phosphorus as an osteoporosis remedy is given to those people who have an intense desire for refreshing foods like ice cream, beverages, carbonated drinks etc. Such people are usually lanky and their faces often get flushed. They are sensitive, suggestible and susceptible to the imagination. They get easily tired after a round of exercise and work.
Homeopathy Dosage
Unless directed by a homeopathic physician, take doses of low potency like 6X, 6C, 12X, 12C, 30X or 30 C if you are going in for self-medication. Follow the instructions printed on the label.
If you are taking a single dose, ten wait for its response. If the medicine is working, then wait for its full effect to manifest. If there is little or no response, take another dose. If there is no response at all after taking the second dose then change the medicine.

Please note that dosage depends upon the individual and the intensity of his/her ailment,

Osteoporosis - How Homeopathic Remedies Can Help?

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