The state of your skin is never constant. The external conditions like pollutants, dirt, grime and changing weather all play a major role in how your skin feels or behaves. You might be born with a certain type of skin, but over the course of time, weather changes can aggravate a skin condition or change its texture. So, one needs to examine his/her current skincare regimen and adjust it to meet the skin s ever changing needs based on shifts in climate and sun levels.

Once you start recording how your skin reacts to the changing weather, you will naturally be in sync and can treat your skin accordingly. Just some minor changes in your face wash, cleanser, moisturizer and sun protection products will help keep your skin perfect and glowing round the year without any special skin care treatments.

Who doesn t enjoy a cup of hot steaming coffee as the rain lashes around, cooling and cleaning everything! Monsoon brings such a sense of freshness. But we cannot say the same for the skin. Monsoon also brings with it a series of skin woes for many, such as open pores, dull skin and infection along the body folds. A bit of moisture is good, but a lot is not. Your skin might feel hot and humid since the pores remain open from summer months and can get further aggravated. Acne and infection along the body folds can also occur.

Here are few tips that will help you enjoy the rains without worrying about your skin and hair much:

Face wash: Use a face wash that lathers, feels fresh, minty and light. Wash your face three to four times a day with cold water.
Toner is optional
Usingscrub: You may scrub your face once a week. Excessive scrubbing can make the skin more sensitive, red, and vulnerable.
Use of creams: Do not use too many creams on your skin. Just a good broad spectrum sunscreen is sufficient during the day. You may choose a gel based sunscreen that will offer you protection without clogging your skin.
Apply skin actives: Vitamins A, C and E in the form of serums or gels. This is because they have actives in water or silicone base which do not add to the oiliness. You may either apply them in the evening or underneath your sunscreen during the day.
Start a De-tan: As the scorching heat of summer is no more a worry now, so you may start a de-tan regimen now. Use special treatment creams that lighten the skin like glycolic acid, kojic acid, and apply it at night so that the tan slowly comes off.
Powder form cosmetics: For this season you must look for the powder form of most things like a compact, deodorants, etc. There are some collagen boosters too, which I would suggest you pick up for keeping your skin in good shape.
When to wash your face: If you happen to get wet, wash your face and feet as soon as possible and keep it dry.
Hair care: Healthy Hair Hair care should not be ignored during this season. During monsoon, hair swells and so is more vulnerable to damage and breakage, so it is advisable not to go for too many salon treatments. Even a simple blow dry can cause more damage.
A good coconut oil massage will work wonders for your hair.
Always dry wet hair with low heat.
Do not brush wet hair.
Use loose hair accessories.
Take sun protection for your hair. Yes, you read it right! Much is spoken about sunscreen for skin, but you would be surprised how much damage the UV rays can do to your hair. There are specific hair care gels and shampoos available for sun protection. Try to use one of that sunscreen hair sprays post shampoo. The best way to protect your hair is to wear a hat or a scarf.
Avoid salon treatments as any chemical treatment will harm the strands since the cuticles are open.
Shower every day: Lastly for your body, just take a couple of showers during the day using a refreshing body wash. Use the sunscreen on your body, as it can burn and tan too.
Some do's and don'ts you must follow:

Getting wet in the rain is fun but change your clothes ASAP. Damp clothes increase the risk of skin infections, especially in body folds. If you notice any rash or irritation in any of body folds, consult a dermatologist immediately.
Dry your hair to remove as much moisture as possible. Blow dry your hair gently if needed.
Keep wet wipes, moisturizer, face wash, and sunscreen in your purse to keep your skin in great condition.
Take multivitamins to boost your immunity.
Skin treatments that are safe during monsoon

Most treatments are safe during this season. You may concentrate on de-tanning treatments like peels and microdermabrasion. You may also start off laser treatments for skin lightening, tightening, or hair removal.

Happy monsoon!

Skin Care In Monsoon - Things You Must Take Care Of!

Ek insan ki personality sabse zyada uske chehre se nikal kar aati hai. Lekin isi chehre pe agar daag dhabbe pad jaayein toh iski khoobsoorti mein ek kami si aa jati hai. In today's world, an exposure to an excessive number of pollutants, changed dietary habits and lifestyle are the primary reasons why log apni facial khoobsoorti lose karte jaa rahe hain.

Fair and clear skin is loved by all. However, kisi ke face be agar kale dhabbe aur marks pad jaaye toh wohi unke liye ek sabse badi samasya ban jaate hain. Sometimes dark spots may appear because of hormonal changes and due to advancing age as well. Lekin aisa nahi hai ki inko theek rakhne ke liye you cannot take any steps.

While there are a number of cosmetics that claim to visibly reduce or even eliminate kale dhabe completely. However, not all products work that well and some of them are extremely expensive to purchase. On the other hand, there are several effective ways to get rid of dark spots and marks in a natural way.

Some of these do-at-home remedies are described below.

Use lemon to eliminate dark spots: Nimbu ke rass ki madad se aap kaale dhabbo se nijaad paa sakte hain. To reap the benefits of lemon, squeeze a lemon and apply the fresh juice on the affected area or dark spots on your face. Nimbu ke juice ko kum se kum aadhe ghante tak laga rehne dein. Practice the same remedy for at least two months regularly to see great results.
Aloe Vera gel can help: Aloe Vera gel regular basis pe face par lagane se daag aur kaale dhabbe kum ho jaate hain. To reap the benefits of the plant, pluck out a fresh leaf and open it apart to take out the gel. Next, is gel ko aap face par 30 to 45 minutes tak lagaye rakhe. Wash your face with clean water in the end. To see best results, is nuske ko ek mahine tak follow karein.
Honey and Dalchini facepack: Din mein ek baar apne face par honey aur daalchini ka facepack bana kar lagane se daag dhabbe kum hone ke chances bhad jaate hain. To prepare the mixture, mix equal amounts of cinnamon powder and honey in a bowl. Apply this pack on your face and keep it for half an hour. Aadha ghante baad gungune paani se apna face dho lein.
Potato juice: Face se kaale dhabbe hatane ka one of the best methods hai aloo ka prayog karna. To practice this method, ek fresh aloo ko pees lein. Next, apply the potato to your face for at least 20 minutes, before washing your face with lukewarm water. Potato ke tukde dhabbo par lagane se bhi same results paaye jaa sakte hain.
Dahi and Lemon: Mixing equal quantities of curd and lemon juice and applying the mixture on your face also helps lighten dark spots on face. Aap is mixture ko ek mask ki tarah laga sakte hain before washing your face with plain water after 30 minutes.

Kaale Dhabbe Hataayein - 5 Home Remedies for it

Home remedies for skin allergies 

Skin allergies are often indicated by redness, scaly, itchy, chapped or bumpy skin. These may occur due to a variety of factors. Usually, when an allergen or a foreign element comes in contact with skin, it triggers an immune system response leading to an allergic skin condition. Other factors may include climatic changes like heat and cold, infections, cosmetics, specific foods or even medications resulting in skin allergies. Often, mild skin allergies do not sustain for long even if these are not treated. However, to get relief from the pain and added discomfort caused by these skin allergies, these home remedies are a lot easier and safe bet.

Cool down the itch

Use typical ice packs or cold running water over the infected part to treat itching. Using a cold water cloth over infected area relieves from suffering. Do not try using hot water as it relaxes in the beginning but makes the condition worse later.

Scare the scar

Aloe vera is the best bet in almost all skin ailments due to its remarkable anti-bacterial, anti-inflammatory and anti-fungal properties. Regular oral intake of 2-4 teaspoons of aloe vera gel or the application of its pulp on areas of dark spots or scars eradicates scars and rashes from the face and other skin areas.

Act on acne with apple cider

The best option to treat the most irritating yet much prevalent skin ailment is apple cider vinegar. Add one part of apple cider vinegar to three parts of water. Mix it well. Use cotton balls to apply this solution on acne directly and leave it for 10-15 minutes. Then rinse with water. Apply this three times a day to seek optimum results.

Coconut oil sways away eczema

First, wash your hands with utmost care. Then, pat them dry. Use your fingers to slowly rub coconut oil on the affected area. Leave it for some time to get it dry. Use it as many times as you want to get the benefits. Actually, application of this oil on the affected portion is recommended for a longer duration for best results.

Bye-bye to rashes with baking soda

Baking soda is to be applied on the rashes directly. Then, to get better results, press the skin softly and see the rashes disappear soon.

If you would like to consult with me privately, please click on 'Consult'.


Quickie Home Remedies for Skin Allergies

4 Types of Life-Threatening Rashes

Rashes are common skin problems but shouldn't be taken casually at all. Although most rashes are mild and do not create much problem, some might turn grow to become life-threatening.

These are:

1. Stevens-Johnson syndrome (SJS)

This skin rash is the result of a severe allergic reaction to medication. The condition affects the skin and mucous membranes. Various medicines, such as nonsteroidal anti-inflammatory drugs, anticonvulsants, penicillin, and sulphonamides might trigger this type of rash. It is characterized by painful lesions emerging in clusters.

2. Staphylococcal scalded skin syndrome (SSSS)

Mostly affecting babies and young children under the age of five, this skin disease brings on extensive blisters with red skin that looks burnt or scalded. This syndrome is caused by infection with strains of Staphylococcus bacteria.

3. Pemphigus Vulgaris (PV)

This unusual autoimmune skin condition gives rise to excruciating blisters on the skin, which often go on to the mouth, throat, nose and even genitals. The open sores from this disease often lead to infections and acute cases can even cause lung infections and lesions. This rash has no cure but is often treated with corticosteroids, antibiotics or immunosuppressants. If untreated, it can even cause death.

4. Toxic shock syndrome (TSS)

TSS is often caused by an overgrowth of Staphylococcus bacteria with the infection spreading throughout the body. Besides these bacteria, infections from surgical wounds contaminated nasal packing after nasal surgery and infections after baby birth are probable causes. This life-threatening rash generally affects teens and young adults, most of them being women. It can affect mucus membranes of mouth and eyes although there are no blisters or skin bumps. One can experience slight dizziness and high fever as well as swelling of the joints and eyelids. This skin condition often affects the liver, kidneys, the heart, and the brain.

Apart from these, there are several other types of skin infections, which can be equally discomforting and critical. Toxic epidermal necrolysis, dermatitis herpetiformis, Ehlers-Danlos Syndrome, Toxic Epidermal Necrolysis and several other nasty skin diseases are cases in point.



4 Types of Life-Threatening Rashes

A rash on your child s body or their regular cough bouts can sometimes be triggered by an allergy. We can excuse it by calling it a common flu or a heat rash, but the reason behind it might be something you are not aware of. Your child might be allergic, and it is imperative for you to find out that exact thing your child is allergic to, it can be dust, nuts that you may think is beneficial for your child s health or even the fabric of the clothes you put on them. Allergies are caused when children come in contact with allergens, which can he inhaled, injected or even eaten unknowingly. If you see any of the symptoms of allergies, consult your doctor at the earliest and do not treat it lightly.

Some common triggers for allergies

These are divided into four groups

Foods: Certain foods like peanuts, eggs, milk and it products which you feed your child might be triggering their allergy.
Outdoors: When kids play outside pollens from trees or flowers might causes allergies. Even insect bites and stings are a major trigger
Indoors: Animal fur or hair and even dust mites and mold that exist in your house can trigger an allergy
Irritants: Common irritants like cigarette smoke, perfumes or even car exhaust should be watched out for.
Symptoms of common allergies

Nasal Congestion: It is referred to as stuffy nose, which is very common in kids. Allergies are the most common cause of chronic nasal congestion (a stuffy nose) in children. Sometimes a child s nose is congested to the point that he or she breathes through the mouth, especially while sleeping.
Allergic rhinitis (hay fever): It is also common and its symptoms include a runny or itchy nose and constant sneezing. A child with allergies may also have itchy, watery, red eyes and chronic ear problems. Even though it s commonly known as  hay fever,  allergic rhinitis isn t triggered by hay and doesn t cause fever.
If you suspect your child has an allergy, make an appointment to see a specialist. Start a diary before the appointment and keep track of what symptoms your child experiences and what you think causes them.

Common Allergies in Children - That You Need to Know!

Allergies in simple terms can be explained as increased sensitivity towards certain food items, objects and weather. Allergies can be caused in an individual due to various reasons. The primary sources of allergens are pollen, dusts and dirt, which can cause breathing troubles, asthma and headaches.

Allergies in any form are of two distinct types. First, they are seasonal. It has been noticed that in most cases, one gets an allergy when there is a season change. This is a type of seasonal allergy. Second is the perennial form of allergy wherein an individual gets an allergy from a particular allergy-causing substance all year around. Such allergies include food allergies, dust allergies, skin allergies and the like.

Symptoms

There are certain common symptoms whenever a person catches allergies. These would include itching on several parts of the body including hands, eyes, neck and legs. It would also cause the area to flare up. The skin becomes reddish in colour, owing to the allergy itself and due to the constant itching because of the irritation. Apart from these, water can flow from the eyes or one may experience short of breath quite often. Also, certain allergies are accompanied by asthma.

Diagnosis

The most basic test which is carried out, even while treating allergies through homeopathy, is a blood test. A blood test has the ability to determine whether you are suffering from an allergy or not. It would also help you to figure out the substance that is causing the allergy and at what stage it currently is. This helps in administering the correct medicines so that the allergy is cured fast.

If eczema is suspected, then the doctor advises for a skin patch test to be conducted to know more in detail about the skin condition.

Skin prick test is also carried out at times when needed. Here, a needle pricks the skin with a known allergen. If the skin does not react, then it is a negative test; but if it reacts, then it is a positive test, indicating allergy.

Treatment

There are several homeopathic medicines, which help in curing common and uncommon allergic reactions. Some of the popularly prescribed ones include the following:

Histamine for those allergic to dust and string perfumes

Sepia for those who are completely or partially lactose intolerant

Nux Vom for those who are allergic to coffee

Nitri-spiritus dulcis for those who are allergic to cheese

Sulphur for those allergic to antibiotics or drugs of any form

Thus, these are some of the common treatments homeopathy prescribes in order to get quick relief from allergies.

Homeopathic Treatment For Allergies

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