Erectile dysfunction is also known as impotence in men. When you lose the ability to retain an erection during sex, then you might be suffering from erectile dysfunction. There are many different reasons why you might suffer from it, like stress, fatigue, relationship issues, consumption of alcohol or performance anxiety. You will find many different pharmaceutical or surgical methods to cure erectile dysfunction, but here is a list of various different types of natural treatments which you might undertake:

Walk: walk for at least 2 miles every day. Walking not helps you to stay healthy, but also helps reverse the situation of impotence which you might be suffering from. It also helps obese men retain their erection while having sex. Walking also helps you maintain a trimmed waistline which helps you fight erectile dysfunction. It helps you to maintain a healthy weight which reduces the risk of suffering from erectile dysfunction.
Exercise: exercise seems to be the key answer to many such disorders. Even erectile dysfunction can be cured or treated with exercise. Pelvic or kegel exercises will help you promote urinary continence as well as sexual well-being. Exercise helps you to strengthen your bulbocavernosus muscles which are responsible in engaging the penis with blood while erect. It also helps in ejaculation and clearing the urethra after urination.
Acupuncture: acupuncture is a very popular form of treatment. Treating erectile dysfunction with acupuncture is one of the easiest treatments. This is because in most case erectile dysfunction occurs due to a psychological cause, and acupuncture helps to release this as it can relieve you of stress and anxiety.
Intake of herbal viagra: red ginseng is known as herbal viagra, as it possesses the ability to help treat erectile dysfunction. However, red ginseng needs to grow for 5 years before it can be used as a natural supplement of viagra. A 2008 review has found red ginseng to treat erectile dysfunction effectively.
Watermelon juice: watermelons contain an amino acid called citrulline which helps in improving the blood flow to the penis. Watermelon is also called" nature's viagra" as it helps achieve an erection and retaining it.
Erectile dysfunction sometimes tends to be extremely embarrassing. You might not want to discuss it with anyone, whether it is a friend or a doctor. So, if you try out these natural treatments, neither will you have to feel embarrassed nor will you regret trying them out. You can be rest assured that these will definitely help your condition.

Natural Treatment for Erectile Dysfunction

If you are looking for an effective treatment procedure for infertility, you should consider homeopathy. Infertility refers to the inability to conceive after having sex. The biological inability of a man or a woman to conceive and have a full term pregnancy can also be referred to as infertility. Homeopathy is the most natural cure for infertility and there are several types of homeopathic medicines which treat infertility in both men and women.

Homeopathic Medicines for Infertility in Men

The top homeopathic medicines used for treating infertility in men are as follows:

Homeopathic medicines for infertility in men with erectile dysfunction

Agnus Castus is used when a man s sexual desire and physical ability are reduced. The genitals stay relaxed, cold and flaccid. Caladium is used when infertility or impotency results because of mental depression. The genitals stay relaxed and weak erections are likely. Selenium is used for erectile dysfunction featured by slow and weak erections. Involuntary semen discharge may also be indicated as a symptom.

Homeopathic medicines for infertility in men with low sperm count

The homeopathic medicine X-Ray is very effective in treating low sperm count in men. Sperm count gets increased, enhancing both the quantity and quality of sperm.

Homeopathic medicines for infertility in men with orchitis

Conium is used for treating infertility in men, which occurs due to orchitis. The testicles get swollen, enlarged and hardened. Conium also helps patients with a history of suppressed sexual desire.

Homeopathic Medicines For Infertility In Women

The top homeopathic medicines for treating infertility in women are as follows:

Homeopathic medicines for infertility because of acid vaginal charges

Borax and Natrum Phos are effective homeopathic medicines used for treating infertility in women, which occurs because of acid vaginal charges. These medicines are prescribed when the vaginal discharges are destructive, acrid and sperm killing in nature. Borax is used when the discharge is like egg white, copious and warm. Natrum Phos is used in the case of acrid, creamy and honey coloured discharge.

Homeopathic medicines for infertility because of prolonged and profuse periods

Calcarea Carb and Aletris Farionosa are ideal homeopathic medicines which are used in case of prolonged and profuse menstrual periods, and in the case of periods appearing before the usual time. Experiencing early menses is likely. The patient may experience anemia, leucorrhea, fatigue, tiredness and weakness along with menorrhagia.

Homeopathic treatment does not utilize the use of any kind of chemicals, and hence there are no side effects on the body. You should consult a homeopathic practitioner before starting to take homeopathic medicines for infertility.

Homeopathic Treatment for Infertility in Males - Effective Medicines

The main symptom of genital herpes include occurrence of blisters around or near the rectum. These blisters do break eventually, but they leave behind sores that are very tender and that take about 2 to 4 weeks to heal when the eruption of blisters occurs for the first time. The subsequent outbreaks are shorter and less severe than the first outburst. The disease can spread easily through sexual intercourse and it is better to consult a doctor, even if no clear symptoms are visible. Genital herpes cause tingling sensation and a lot of uneasiness in the genital area.

Causes of genital herpes

The genital herpes infection is mainly caused by 2 different types of HSVs or herpes simplex virus.
The first type of herpes simplex virus most commonly infect the lips and they cause cold sores, which are recognized as fever blisters.
The first type of HSV type 1 virus can also produce sores in the genital area. The usual cause of genital herpes is the HSV type 2 and that can infect the mouth.
Genital herpes can be simply transmitted from one individual to another during sex. The symptoms of herpes can be produced on and off in some people as it remains in the nerve cells of the body.
Symptoms of genital herpes

Burning or itchy feeling in the genital area that lasts for more than 2-3 weeks.
Pain is experienced in the genital area, legs and buttocks.
Fluid is discharged from the Vagina, and pressure is experienced in the abdomen.
The sores appear after few days on regions where the virus has entered like penis, vagina or the mouth.
The other general symptoms that can occur under this condition are headache, fever, muscle ache and difficulty in urination.
The glands around the groin area also get swollen at times.
Homeopathic medicines are safe
It is a contagious disease and use of homeopathic remedies is very effective in treating herpes. Remarkable results can be gained by taking homeopathic medicines, and these are extremely safe. There are no side effects caused by taking homeopathic medications, and are of great use in eradicating the condition from the root. The intensity of the genital herpes condition takes a long time to wither and use of homeopathic medicine though provides slow results is very effective and harmless. The best homeopathic medication that can be taken to treat genital herpes is Natrum Mur for both men and women.

Genital Herpes - How Homeopathy Helps in Treating it?

Your good intention during intercourse might be to give your partner an intense orgasm, but orgasms aren t something one can  give . All you can do is make the conditions more favorable for the other person to have them by manipulating your moves. 

Here are six ways in which you can orgasm better: 

Don t skip the foreplay: Just like it is not a good idea to run a marathon without sufficient warm up, it isn t advisable to skip or shorten the foreplay. Explore and find out and choose the right kinds of foreplay that take the arousal to great heights. Oral sex, clitoral stimulation and self-stimulation during sex are incredible in achieving a better climax. 
Experiment with edging: Try what we call 'edging'. That is, bring yourself close to climax, then stop short of reaching climax, and after a pause a few seconds, rebuild your arousal   again just close to climax. Repeat this until you can't hold any more and then come! The resulting orgasm is very intense and worth the effort. 
Try sex toys: Once in a while let a sex toy join the fun. Sex toys are useful in maximizing the pleasure levels during intercourse or solo. 
Use a lubricant: Don t think that a lube just addresses the vaginal dryness and painful intercourse. Research shows that as many as 50% women get better orgasms when they use lubricants. The lubrication adds sensitivity to the genitals and helps get good orgasms. 
Target the C-spot: A lot of women have problems in getting orgasms during intercourse as the clitoris isn t stimulated enough. The clitoris has the maximum number of nerve endings and during intercourse, clitoral contact is needed for most women to reach orgasm. Tip: Try out woman-on top, side-to-side and doggy style positions for clitoral stimulation. There are many more options too. 
Do not overlook the testes: Stroking your sack upwards right before getting an orgasm adds more power to the orgasms in men. The testes are tremendous pleasure points for a man and gently stroking them is useful in heightening the arousal which leads to a stronger orgasm.

6 Ways To Orgasm Better

6 Dangerous Effects of Alcohol on Your Sexual Well-Being

While small amounts of alcohol do not have any effect on your sexual health, moderate amounts of drinking are known to cause problems in both men and women.

Let's take a look at the effect alcohol may have on your body and sex life:

1. It acts as a depressant - Acting as a depressant (a drug that reduces stimulation or arousal in various parts of the brain), alcohol inhibits certain areas of the central nervous system that are important for orgasm and arousal, more specifically - the circulation, respiration, and feeling of nerve endings.

2. It dehydrates your body - Sexual arousal requires an adequate supply of oxygen and flow of blood to the private areas so as enable you to experience the different sensations that accompany a sexual act. Adequate blood flow in the case of women is important for lubrication and in the case of men for developing and sustaining an erection. Less fluid in the body and a depressed nervous system can affect your sexual performance.

3. It's not an aphrodisiac if you go overboard - Several studies show that alcohol can help certain people to overcome feelings of deficiency or sexual reserve. This can only happen if you limit your consumption to only 1-2 drinks. If you go overboard, the depressant action of the drink begins to take effect preventing your body's ability to react sexually.

4. It causes fewer erections - Drinking large amounts of alcohol or even long-term drinking can cause erection problems to develop. Erectile dysfunction is said to occur when too much drinking causes dehydration leading to a decrease in blood volume and an increase in the angiotensin hormone, which is associated with ED. The likelihood of this occurring gets further increased if the body's central nervous system is unable to act in a natural way.

5. It leads to delayed ejaculation and orgasm - A 2004 study reveals that about 11% of alcohol users face difficulty in having an orgasm. While the men faced difficulty in ejaculating, women participants required more stimulation to reach an orgasm, compared to men and women who did not drink or drank little.

6. It causes vaginal dryness - The dehydrating effect that normally occurs if you drink a lot can also cause vaginal dryness. It causes a decrease in your sensations and hampers the production of vaginal secretions for sexual penetration, leading to painful sex.



6 Dangerous Effects of Alcohol on Your Sexual Well Being

Chlamydia is a very common STI caused by bacteria. Those patients who are suffering from chlamydia usually don't see the side effects in the early stages, which makes it that much more difficult to diagnose it. Chlamydia can bring about a lot of severe problems in the later stages. These include not being able to get pregnant later or causing dangers in pregnancies. This disease is often easily spread since it shows no noticeable symptoms and can be passed on the partner very easily. 75% of the infection in women and 50% of the infections in men cannot be noticed and are without any symptoms.

Symptoms: Since the side-effects are not always visible, when they do happen, they are normally recognizable within one to three weeks of contacting and include the following:

In women these are:

    Vaginal discharge with strong odour
    Abnormal bleeding during periods
    Excruciating periods
    Stomach pain with fever
    Pain while engaging in sexual activities
    Burning around the vagina
    Pain during urination

In men:

    Cloudy discharge from the tip of the penis
    Excruciating pain while urinating
    Burning around the opening of the penis
    Swelling and pain in the testicles

Treatment: Chlamydia is easily treatable. Since it is bacterial in nature, it's treated with anti-infection agents. Following are some of the most common treatments for chlamydia in men as well as women:

1. Azithromycin is an anti-infection generally recommended in large dosage, yet the dosage may be spread out more than 5 days.

2. Doxycycline is an anti-microbial that must be taken twice every day for around one week. Your specialist may recommend different anti-infection agents.

Regardless of which antibiotic you are given, you should follow the dosage guidelines properly to ensure the infection is cured completely. This can take up to two weeks, even with the single-dosage medications.

Try not to engage in sexual relations while your treatment is going on. Unfortunately, you can get chlamydia again in case you're uncovered, regardless of the fact that you've had it and it was treated.

Women with extreme chlamydia infection may require hospitalisation, intravenous anti-microbial and painkillers. Your doctor might use a few tests to diagnose chlamydia. He or she will probably take samples from your urethra and cervix and then send it for further analysis. There are also other tests that include urine samples for presence of bacteria. Sometimes, even blood tests are taken depending upon your symptoms or in case the doctor is not able to diagnose it with previous methods and tests.

After taking the medication, individuals should get a follow-up on the treatment after three months to make certain that the disease is cured. This is highly important in case you are not sure whether your partner has been treated or not.

How to Treat Chlamydia in Men and Women?

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