Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mr. Subaprasanna

MSc

Psychologist, Chennai

15 Years Experience
Mr. Subaprasanna MSc Psychologist, Chennai
15 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Subaprasanna
Mr. Subaprasanna is a trusted Psychologist in Hariharan Diabetes Hospital, Chennai. Doctor has over 15 years of experience as a Psychologist. Doctor is a qualified MSc . You can meet Mr. Subaprasanna personally at Subaprasanna Psychology Clinic in Hariharan Diabetes Hospital, Chennai. Book an appointment online with Mr. Subaprasanna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Chennai University - 2002
Languages spoken
English

Location

Book Clinic Appointment

Subaprasanna Psychology Clinic

#10, Subhagraha 15th Street, Thillai Ganga Nagar chennai-600061Chennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Mr. Subaprasanna

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode from pune city but I am not getting relief from depression. I am physical fit, no any other problem. Kindly suggest me best doctor in pune city and proper treatment pl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode fro...
Your age is 56, and wt is 75 kg so the wt should come down. And take aswagandh poweder wth milk, you can have good sleep. Ok.
1 person found this helpful
Submit FeedbackFeedback

I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress in all matter.

BHMS
Homeopath, Chennai
I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress i...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you. Also change your lifestyle to a healthy one, go for regular exercise, eat more vegetables and fruits, drink plenty of water, try to relax for few minutes between work.
Submit FeedbackFeedback

I am 45 years old and facing problem of less memory. Example;: forget papers and article several times. Please suggest me , I am intersted in furyher phd study. Please advice.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
May be you try if you have recent memory loss. Get assessment done or whether you are preoccupied, which may be normal. If you are preoccupied find out what .
2 people found this helpful
Submit FeedbackFeedback

How to mange my body power and how to increase my mind power and ability and how to strong my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to mange my body power and how to increase my mind power and ability and how to strong my body.
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am patient of BPAD (Bipolar Affective disorder. Now I'm taking Dicorate ER 750 and qutipin SR100. Is it a proper medicine for this disease? It's a nerve disease but I'm a patient of Phychiratist. So my 2nd question is that what is the relation between psychology and neurologist?

MD
Psychiatrist, Delhi
Keep continue with your medicines. By example I put it like - neurology is a hardware and psychiatry is software. Both specialities deals with brain but different disorders.
Submit FeedbackFeedback

Doc. Need to quit smoking. Suggest some easy tips Also need to know how can I reduce nicotine substances from. My body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Cigarette contains more than 4000+ chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Once you stop smoking, the body take care of itself and automatically reduces nicotine content.
Submit FeedbackFeedback

I am very confused about my career. I have an MBA degree and did job in a bank for one year. Due to health, I left my job and joined my family business but it is not satisfying my life. I really don't know, who am I? When I watch a movie, I wish I would be a director, actor,writer etc. When I see rich people with luxurious life, I wish I would be there. When I see a celebrity I wish people would love me. Only I think kinds of those situations. But when I go to prepare myself to do something which I think to be, my moral and willpower go down. Please help me to set a life living goal.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am very confused about my career. I have an MBA degree and did job in a bank for one year. Due to health, I left my...
Do not lose heart. These are quite common symptoms at your age. You are not satisfied with your life. If you can pursue something of your choice then it is fine. If not, best thing would be to gradually start a routined life in which there is exercise, reading and meditation. You will slowly build up your will power and your life will get a direction. Pursue a hobby and try to see where your interest lies. Last but not the least, be positive. That is the key to being happy and excelling in life.
1 person found this helpful
Submit FeedbackFeedback

In his face pimples are there,he is drinking safi above 3 months and in night sleeping time his using clear gel drinking safi and using clear gel is right treatment for pimples please doctors give him the right instructions for his face and he should drink safi and apply clear gel or not and gel some gel for apply on his face please clear pimples on is face please because in 1 month his sister marriage is there in 1 month he has to clear his face from pimples please doctors help us please give some gel to clear pimples from face in 1 month please help us thank you.

MD - Homeopathy, BHMS
Homeopath, Lucknow
In his face pimples are there,he is drinking safi above 3 months and in night sleeping time his using clear gel drink...
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.
7 people found this helpful
Submit FeedbackFeedback

I do smoke lot doctor can you please suggest me how to stop smoking. I tried a lots of time. When I stop smoking coughing started continuously. Please suggest.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Stop smoking before it causes you any more harm. It should be done best with will power. Or consult a pulmonologist for the same. You might be having bronchitis due to smoking injury that is the reason for your cough. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Hope your questions were answered. Thanks.
Submit FeedbackFeedback

Hi. Sir from some day I am not feel well. I can not be able to concentrate on my study. So what can I do that. To increase my study concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
Submit FeedbackFeedback

I feel Anxiety some times and my hand is shivering most of the time. When I eating non-veg and spicy food I started sweating from forehead. Please answer.

MD - Psychiatry
Psychiatrist, Chennai
I feel Anxiety some times and my hand is shivering most of the time. When I eating non-veg and spicy food I started s...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
Submit FeedbackFeedback

Two day back I got married but not feeling so nice about my wife I thinking she is suffered from fear of being married. Can you help us?

MBBS, DPM, MD, DNB
Psychiatrist, Akola
You should talk to each other. Try to know the reasons of her fear. Improve communication amongst each other.
Submit FeedbackFeedback

I am having constipation and gas for the last 3 days. And I am having Vizylac Rich for 20 days now. This drug has been prescribed by a doctor. What should I do?

MD
Yoga & Naturopathy Specialist, Delhi
I am having constipation and gas for the last 3 days. And I am having Vizylac Rich for 20 days now. This drug has bee...
Take an enema. Eat only fruits and salads for three days. Then go on a milk diet for ten days. For more details ask a private question. It can be removed permanently. Medicines can give you a very limited period relief.
Submit FeedbackFeedback

Hello its my last years I do not why I always get frustrated irritated I do not want anybody in my life I starting hate my friends even I see old images of my friends I start anger I do not know why its happening when I remember my past its make me anger too . please help me out.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello is there any family problem or your are not taking food and sleep properly. Please tell more about yourself to guide you. At present you take ignatia 200 one drop in 1/2 cup of water for 15 days and tell me your condition after that. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Sir I am not sleeping in the night before four days and I am not Control his angry.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am not sleeping in the night before four days and I am not Control his angry.
avoid day time sleep. avoid tea , coffee, cola in late evening after. take healthy diet. avoid stress. do yoga and meditation.
3 people found this helpful
Submit FeedbackFeedback

I am 24 years and I'm preparing for banking. I was a good student at school and college but due to some past failure I am becoming depressed and when I gives any exam I felt that I can't clear it even though the exams are too easy and I know I can clear them easily but negative thinking approach my mind and I think if I don't clear exam my parents will got me married. I know they love me so much but when they ask me for marriage I got scared and I think that if I will not clear exam this time what will happen to me and my life will totally destroy. Please help me this negative thinking is making my life worse even I am not able to sleep in night sometime when this type of thing come in my mind. Please please help me to get rid of this.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am 24 years and I'm preparing for banking. I was a good student at school and college but due to some past failure ...
Dear Lybrate User, It looks like due to your past failure in exams, all the other exams feel like big challenges. This seems to be stressing you out and depressing you. Here's one way you can deal with negative thinking: - Since writing your exam feels like such a challenge, break it down into smaller tasks that are easily achievable. For example, being able to recall the answers for one chapter. Celebrate even your small achievements. This will help increase your confidence in your abilities to pass the exam, which should reduce negative thinking. Please consult privately for further advice. Good Luck.
Submit FeedbackFeedback

I am very much tensed as I had break up n can't concentrate on anything please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, don't worry for some people break ups helped them after that they got better ones, from teenage to till marriage love is very common, but every individual thinks that it is only her problem it is not, some people they express some people will not, when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career, true love always comes back, 1 or 2 sessions of counseling will change your life, counseling can be in-person or audio/video.
4 people found this helpful
Submit FeedbackFeedback

I can not focus on one thing and do not feel happy myself. My job is sitting infant of Laptop for 8 hrs. I get so existed and feels weakness please help me out.

MD - Psychiatry
Psychiatrist, Chennai
give some breaks 15 mins for every hour, else it will affect your body and mind and you might become addicted. All the best
Submit FeedbackFeedback

I am 21 years old and still nobody is treating me matured. How to improve this situation Also I can't concentrate on things. Like buy something means I go out and forget. Maybe due to this also a reason?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to talk and and act like a mature person , take confidence in talking and behave in mature way .7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
1 person found this helpful
Submit FeedbackFeedback

I am a smoker. All time I doing smoke. So now I am felling very ill. Please help me what I will do? I know smoking is injuries to health but I can't leave this habit.

BHMS
Homeopath,
You can try homeopathic mother tincture daphne indica. 30 drops in a glass of water, twice daily after meals.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(23 ratings)

Dr. Sunil Kumar

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist
Mind Zone , 
300 at clinic
Book Appointment
88%
(10 ratings)

Ms. Hemamalini Lakshminarasimhan

MS - Psychotherapy & Counselling
Psychologist
Sadbhava Counselling and Training Services, 
300 at clinic
Book Appointment
89%
(222 ratings)

Dr. P Tsunderam

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist
Mindrestore Clinc , 
200 at clinic
Book Appointment
85%
(10 ratings)

Dr. Hema Karthik

PhD - Psychology, LLB, DM - Child And Adolescent Psychiatry
Psychologist
Prashanth Multispeciality Hospital, 
at clinic
Book Appointment
89%
(93 ratings)

Mr. B. Elayaraja Raja

MSc, PGDGC, M.Phil - Psychology
Psychologist
Kavithalayaa Counselling Centre, 
300 at clinic
Book Appointment