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Dr. Suresh

Physiotherapist, Chennai

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Dr. Suresh Physiotherapist, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suresh
Dr. Suresh is an experienced Physiotherapist in Ashok Nagar, Chennai. You can consult Dr. Suresh at Physio 1st in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Physio 1st

Flat No. I2, 55th Street, Ashok Nagar, Land Mark: Near Anjappar HotelChennai Get Directions
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I want to know which type of belt is sufficient for pregnant lady if she had a lot of back pain.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I want to know which type of belt is sufficient for pregnant lady if she had a lot of back pain.
it could be practically difficult for a pregnant lady to wear a belt. some simple exercises, medicine and good posture should be able to ease the pain. if your wife could talk to me, it would be easier to advise.
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I am having a pain in my right leg knee bone. Should I train my legs in the gym or not?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am having a pain in my right leg knee bone. Should I train my legs in the gym or not?
Dear lybrate-user I think you have injured your knee and should take rest till it recovers. Apply ice for 20 minutes every hourly. If not relieved please see a good orthopedic surgeon and get treated.
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I am 69 years old. I have low back pain when sitting and working. When I relax sitting in a chair the pain gets reduced and I get lot of relief. If I consume medicine the pain aggravates. It occurs only while working as I develop tension. Will you suggest to me the remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 years old. I have low back pain when sitting and working. When I relax sitting in a chair the pain gets reduc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bone pain start like flip flop kindly help me out.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bon...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Right leg sprained severely near knee from inside thigh. Can stand with support but unable to walk w/o support. Local warming and Flexon 2 times a day cont'd. Advise further for recovery.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
No hot water fomentation, if its swollen just ice.Lots of ice multiple Tims a day. Will help with swelling and pain. Consult a orthopedic soon
1 person found this helpful
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My mother have a joint pain in her knee for last 5 years and her age is 55 years weight 83 kg. Give me solutions?

BHMS
Homeopath, Ernakulam
My mother have a joint pain in her knee for last 5 years and her age is 55 years weight 83 kg. Give me solutions?
Solutions. She has to take mediicnes for osteo arthritis and sinovitis. Give me more details of your mom.
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I have developed neck pain in the intestines of the neck connecting back with the head infact stiff neck for quite some time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have developed neck pain in the intestines of the neck connecting back with the head infact stiff neck for quite so...
according ur age and ur problem do physiotherapy treatment for 10 days . then Start stretching exercise. avoid toward bending
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i had black spots below my knea which does not look good but no aching or pain people say rupture vaines

Vaidya Visharad
Sexologist, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
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I am 20 years old male my left hand is paining frequently. what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old male my left hand is paining frequently. what should I do? Please help me.
Homoeopathic treatment- bio combination no 19 -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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How to decrease pain of knee? How to decrease the pain of your back part of body?

BAMS
Ayurveda, Bangalore
How to decrease pain of knee? How to decrease the pain of your back part of body?
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
2 people found this helpful
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I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I also using patanjali product.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I...
If you don't have any injury go for ergonomic care of the back. Never sleep on ypur stomach always on your back with knee bent or on sideways.
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Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and we also took so many treatment and also we had surgery for her but still no improvement day by day pain increasing so please help my mom to come out of that please I can't tolerate in this things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
1 person found this helpful
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standing only. I had pains in the right knee and right elbow. I play regularly badminton which I was advised to stop but unable to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standi...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between disc C5 and C6 and C6 and C7 vertebrae is less. Kindly advise any medication/physiotherapy I need.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between ...
Hello, if you are suffering from cervical spondylitis try to take some ayurveda medicines along with massage and physiotherapy. Take br. Vatachintamani ras tab 1 tab twice with honey 1tsf. Maha ygaraj guggal 500 mg twice after food, mahanarayan tel massage with hot fomentation. Use collar 8 hours to support your neck. Have mild physiotherapy bilaterally moving your head and neck. Sit in yoga and practice meditation.
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I am feeling pain in my back suddenly and radiating to buttocks and leg what should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am feeling pain in my back suddenly and radiating to buttocks and leg what should I do.
Hello Mr. lybrate-user, You may be suffering from a condition known as sciatica. It's caused due to compression of vertebrate of lower back. It can be cured with ayurvedic and Panchakarma treatment. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
2 people found this helpful
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Sir running ke karan mere per ki muscles bhut pain karti h. Please give the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir running ke karan mere per ki muscles bhut pain karti h. Please give the solution.
you should take acupressure therapy take biochemic mag phos 12x 4 tab thrice a day with warm water, take 5days then consult private online.
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