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Gas forms everyday, feeling digestion problem sometimes, feeling dizziness is the main problem. Most of the time I'm feeling unwell due to dizziness. I have done USG but report was good.
I am suffering from ulcerative colitis from past 3 years. I am 21 year old. I am taking medicines of ayurveda but not getting relief till now.
I got pain when I don't go for toilet for few minutes on left side of my body. I feel frustrated all days because I don't know there is something happened on my left part of stomach.(moving like gas or other. And sometimes or day I did not realise this & goes normally.
I have told I have IBS for 6 years now. At first it was frequent diarrhea and problem eating oil and spice/milk suddenly . Abt two years ago cramps with diarrhea came, usually cured by itself or oflofloxacin+ ornidazole by doc. 2 years ago I did tests that told me of mild non specific inflammation in lower allium. About a year later stomach rumbling w/ or without noise sometimes resulted in frequent mushy stool and watery stool. Yesterday after a month it happened again when I stopped ramosetron after 10 days. I incidentally caught cold yesterday, sneezing and sore throat. Idk if it's regards but im afraid. I also have fissure for 6 years or so, which I'm told is ok now even if pain flares up after these attacks. I took tests stomach tests 2 years ago and blood work a few weeks ago. My recent Fecal Calprotectin result is less than 6.25.
Hello sir, Since last 5 years I have been suffering with fatty lever. I am non alcoholic and do not have any bad habits. And I have take tablets still. So kindly give solution to avoid from fatty lever.
I have digest problem, I can not eat any spicy food, so that keep bad effect on my mind and body, so what should I do?
How can I manage my abdomen or pill to slim? I am feeling very tired to do a little work. How can I manage my food daily work to do my abdomen slim? Bcoz m working nature to sit 8 hrs in a day at d chair in one place. So, kindly help to decrease my fat from abdomen.
1.Learn how to eat
The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.
Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.
Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.
2 Change your pattern
Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.
3 Soothe yourself
Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.
Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.
Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.
4 Keep on moving
Regular exercise can reduce bloating and constipation in IBS sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.
5 Peppermint oil
Taken in tea, oil, herb or capsule form, peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.
Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.
6 Try different things
There are a number of complementary therapies that might ease symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.
Find one that suits you.
7 Be prepared
Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.
First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.
Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of restaurants have their menus online.
If you’re afraid of things going wrong, take some preventative medication before you go out.
Don’t overeat. Finally, relax as stress could risk an attack.
8 Black pepper
It might not seem that powerful, but black pepper can make a big difference.
Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.
9 Breathe slowly
Some people swallow air when they’re anxious, adding to the problem of wind and bloating.
Learn to control this by practising abdominal breathing.
Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.
Hold for five seconds and then exhale to a count of five, drawing your stomach in.
10 Sleep tight
Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.
How to analyse ultra sound (USG Abdomen) test? What is meant by prostate of 21.1 ML with insignificant residual urine of 20.4 ML. Two freely moving calculi are seen in GB.- Cholelithiasis?
I have a blood flowing with my urine and have pain in my left abdomen for past 3 months what is the cause, I am 23 years old.
I have ulcers from last one week and there are no symptoms of reducing!! Any prescribed medicine for immediate recovery?
Hi I am 40 years old, and having indigestion, body pain, low energy level, constipation front long back also gaining weight and increase tummy is there any treatment available.
Hi am facing acidity problem on a day to day basis what could be the reason behind it? Please help me out.
Gastroparesis is a condition when your stomach feels full and heavy even after it has been more than a couple of hours after meal. Generally, it takes maximum 1 & ½ hours for the stomach to feel empty, but if the time taken for it is more, then this is a condition of gastroparesis. It means there is some change in your normal digestion process.
In this circumstance, the food in your stomach doesn’t digest easily and creates a lump. As a result, you have hard time digesting your food. It also means the nerves connected to the stomach are not functioning well. There are a number of reasons for which you can get gastroparesis.
- Diabetes is one of the most common causes of making you feel fuller.
- Disorders in the nervous system, mainly Parkinson’s disease or cerebral attack can create this problem.
- Some medicines, especially antidepressants or anti-inflammatory in nature and certain painkillers can cause this problem.
Gastroparesis shows a number of symptoms:
- Occasional vomiting as you feel unnecessarily fuller. When you vomit, it gives out chunks of undigested food
- A feeling of nausea
- You feel full after you have eaten very little
- Bloating and pain in your abdomen
- There is alteration in the blood sugar level
- You don’t feel like eating due to loss of appetite
- You lose considerable weight as you don’t eat much
- A possibility of suffering from malnutrition, again due to lack of appetite
How it can be treated?
When you identify the reason for gastroparesis, then treating it becomes easier. If diabetes or nerve disorder is creating the problem, leave it to your doctor to treat. For other causes like lack of appetite, there are some natural ways of treating it.
- Have frequent smaller meals. This way you don’t push yourself to eat much and at the same time, the body doesn’t lack nutrition and energy
- Avoid fibrous fruits
- Avoid high carbohydrate and high fat foods, which takes time to digest
- Intake foods which you can swallow, like soups or stew. They are healthy and are also easy to digest
If the problem still persists, consult your doctor who may prescribe some medicines to stimulate the stomach muscles. They generally have no side-effects. There are some medicines which can control your vomiting and nausea. There are some surgical treatments for gastroparesis, where the doctors place a feeding tube in your small intestine. A gastric venting channel is another option, which helps you to get relief from excessive gas formation in your stomach, thus accelerating the process of digestion.
I have suffer from body weight my weight is decrease day by day and I have going on problem problem like acidity weakness so I want to suggest how I increase my body weight?
The production of gas in the body is a natural process as long as it is within normal limits. Whether it makes you burp or causes flatulence, excessive gas can be embarrassing. Gas can also make you uncomfortable and can cause bloating. This is simply the buildup of excessive gas in the stomach before it is ready to be released. Here are a few simple tips that can help you prevent the buildup of excessive gas.
- Avoid eating gaseous foods: Beans, broccoli, milk, cheese and fruits like pears and apples; these are some of the foods to avoid if you suffer from frequent bouts of gaseousness. This is because they contain fiber and sugar that is difficult to digest and creates gas. If you cannot avoid them completely, try steaming them instead of frying or baking them. Some people may also react to certain food combinations such as fruits and proteins by producing gas. Keeping a food diary may help identify such combinations.
- Drink a glass of water before meals: Drinking water while you are eating can hinder digestion. When water mixes with solid food, it interferes with the way stomach acid breaks down food. Instead, drink a glass of water half an hour before your meals. In this way, the water flushes your system and prepares it for the digestion process.
- Eat slowly: Grabbing a bite on the go is one of the leading causes of indigestion. When you eat anything, ensure that you chew it properly and do not swallow large bites of food. This prevents air from collecting in your stomach and thus prevents gaseousness.
- Probiotics: Probiotics boost the production of ‘good gut bacteria’ that is essential for digestion. Probiotics can also help ease bloating. If you suffer from gas, try including probiotics like yogurt, pickles, kimchi and buttermilk in your diet or get yourself a probiotic supplement.
- A cup of chamomile tea: Chamomile not only calms the body but can also fight indigestion and gas. A cup of chamomile tea after a heavy meal helps speed up the digestion process. This helps relieve bloating, as the faster the stomach is emptied, the faster gas can move out of the stomach and into the intestines. Fennel, dill, peppermint and ginger can also be used as alternatives to chamomile.
- Digestive aids: Gas is a fairly common problem faced by a number of people and hence digestive aids are easily available over the counter. Look for medication that contains activated charcoal or digestive enzymes.
If gaseousness persists over a long period of time and is not eased by any of these remedies, consult a doctor at once.